Health – Diabetes

So, evidence shows that a comprehensive lifestyle approach to diabetes can diminish a person’s risk factors for many of the complications of diabetes.

Health – Cold Mitten Friction

The cold mitten friction is applied to the surface of the body by rubbing a cold wet cloth in a circular motion. It is undoubtedly one of the most effective uses of water in the treatment of disease (hydrotherapy) known for stimulating the circulation of the skin.

Health Nugget – Proper Diet

In order to know what are the best foods, we must study God’s original plan for our diet. He who created human beings and understands their needs appointed Adam his food.

Health – Exercise

In older adults regular exercise can reduce the risk of falling and fall-related injuries. Exercise can also reduce the risk of postpartum depression, strengthen abdominal muscles, and improve energy and sleep during pregnancy.