Rest, composed of sleep, relaxation, reflection, and recreation, is as important to our health and wholeness as air, water, nutrition, and exercise.
8 laws of health
Restoring the Temple – The Laws of Health
Restoring the Temple – Water Foundation for Good Health
Restoring the Temple – Sunlight: Another Perspective
Food For Life – Exercise to the Glory of God
Bible Study Guides – The Blessing of Physical Health
Food for Life – Laws of Health
Food – Laws of Health
Food – NEW START
Inspiration – Need of Education in Health Principles
Education in health principles was never more needed than now. Notwithstanding the wonderful progress in so many lines relating to the comforts and conveniences of life, even to sanitary matters and to the treatment of disease, the decline in physical vigor and power of endurance is alarming. It demands the attention of all who have at heart the well-being of their fellow men.