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	<title>air Archives - Steps to Life</title>
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	<title>air Archives - Steps to Life</title>
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		<title>Food For Life &#8211; Exercise to the Glory of God</title>
		<link>https://www.stepstolife.org/article/food-for-life-exercise-to-the-glory-of-god/</link>
		
		<dc:creator><![CDATA[Marjorie Coulson]]></dc:creator>
		<pubDate>Fri, 07 Feb 2020 22:34:23 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[8 laws of health]]></category>
		<category><![CDATA[air]]></category>
		<category><![CDATA[exercise]]></category>
		<guid isPermaLink="false">https://www.stepstolife.org/?post_type=article&#038;p=19680</guid>

					<description><![CDATA[<p>What are you doing for exercise? Did you realize that exercise in God’s open air is one of the eight laws of health? And that you cannot have perfect health without it?</p>
<p>The post <a href="https://www.stepstolife.org/article/food-for-life-exercise-to-the-glory-of-god/">Food For Life &#8211; Exercise to the Glory of God</a> appeared first on <a href="https://www.stepstolife.org">Steps to Life</a>.</p>
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			</item>
		<item>
		<title>Food for Life &#8211; Pure, Fresh Air!</title>
		<link>https://www.stepstolife.org/article/food-for-life-pure-fresh-air/</link>
		
		<dc:creator><![CDATA[Marjorie Coulson]]></dc:creator>
		<pubDate>Fri, 07 Feb 2020 21:01:41 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[air]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[sleeping]]></category>
		<guid isPermaLink="false">https://www.stepstolife.org/?post_type=article&#038;p=19647</guid>

					<description><![CDATA[<p>If pure air is ever necessary, it is when any part of the system, as the lungs or stomach, is diseased. Judicious exercise would induce the blood to the surface, and thus relieve the internal organs.</p>
<p>The post <a href="https://www.stepstolife.org/article/food-for-life-pure-fresh-air/">Food for Life &#8211; Pure, Fresh Air!</a> appeared first on <a href="https://www.stepstolife.org">Steps to Life</a>.</p>
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			</item>
		<item>
		<title>Restoring the Temple &#8211; Air, Breath of Life</title>
		<link>https://www.stepstolife.org/article/restoring-the-temple-air-breath-of-life/</link>
		
		<dc:creator><![CDATA[Sheryle Beaudry-RN,C]]></dc:creator>
		<pubDate>Fri, 07 Feb 2020 20:55:23 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[air]]></category>
		<category><![CDATA[breath]]></category>
		<guid isPermaLink="false">https://www.stepstolife.org/?post_type=article&#038;p=19643</guid>

					<description><![CDATA[<p>Ever since the moment God breathed the breath of life into Adam’s nostrils, we have been dependent upon this substance. Oxygen-infused air is the most important element that sustains us.</p>
<p>The post <a href="https://www.stepstolife.org/article/restoring-the-temple-air-breath-of-life/">Restoring the Temple &#8211; Air, Breath of Life</a> appeared first on <a href="https://www.stepstolife.org">Steps to Life</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Restoring the Temple: Physiology of Digestion</title>
		<link>https://www.stepstolife.org/article/restoring-the-temple-physiology-of-digestion/</link>
		
		<dc:creator><![CDATA[Ellen G. White]]></dc:creator>
		<pubDate>Mon, 01 Oct 2018 23:26:35 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[air]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[vegetables]]></category>
		<guid isPermaLink="false">https://www.stepstolife.org/?post_type=article&#038;p=9792</guid>

					<description><![CDATA[<p>Exercise is important to digestion, and to a healthy condition of body and mind. You need physical exercise. . . . Healthy, active exercise is what you need. This will invigorate the mind.</p>
<p>The post <a href="https://www.stepstolife.org/article/restoring-the-temple-physiology-of-digestion/">Restoring the Temple: Physiology of Digestion</a> appeared first on <a href="https://www.stepstolife.org">Steps to Life</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Health &#8211; Are You Breathing?</title>
		<link>https://www.stepstolife.org/article/health-are-you-breathing/</link>
		
		<dc:creator><![CDATA[Judy Hallingstad]]></dc:creator>
		<pubDate>Thu, 20 Sep 2018 22:38:51 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[air]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[deep breathing]]></category>
		<category><![CDATA[fresh air]]></category>
		<category><![CDATA[oxygen]]></category>
		<guid isPermaLink="false">https://www.stepstolife.org/?post_type=article&#038;p=9579</guid>

					<description><![CDATA[<p>And while the importance of deep breathing is shown, the practice should be insisted upon. Let exercises be given which will promote this, and see that the habit becomes established. </p>
<p>The post <a href="https://www.stepstolife.org/article/health-are-you-breathing/">Health &#8211; Are You Breathing?</a> appeared first on <a href="https://www.stepstolife.org">Steps to Life</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Lifestyle &#8211; Air-Sweet Blessing</title>
		<link>https://www.stepstolife.org/article/lifestyle-air-sweet-blessing/</link>
		
		<dc:creator><![CDATA[Janet Headrick]]></dc:creator>
		<pubDate>Sat, 27 Jan 2018 00:05:22 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[air]]></category>
		<category><![CDATA[oxygen]]></category>
		<guid isPermaLink="false">https://www.stepstolife.org/?post_type=article&#038;p=6864</guid>

					<description><![CDATA[<p>Every body function that is carried on is directly related to the life of the cells, which are the basic units of every part of the body. Without oxygen, cells die within three to four minutes. Not only will cells die when there is no oxygen, but they do not perform well, are damaged, and disease can result.</p>
<p>The post <a href="https://www.stepstolife.org/article/lifestyle-air-sweet-blessing/">Lifestyle &#8211; Air-Sweet Blessing</a> appeared first on <a href="https://www.stepstolife.org">Steps to Life</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Lifestyle &#8211; Air and Respiration</title>
		<link>https://www.stepstolife.org/article/lifestyle-air-respiration/</link>
		
		<dc:creator><![CDATA[Janet Headrick]]></dc:creator>
		<pubDate>Thu, 25 Jan 2018 01:26:45 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[air]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[respiration]]></category>
		<category><![CDATA[respiratory system]]></category>
		<guid isPermaLink="false">https://www.stepstolife.org/?post_type=article&#038;p=6787</guid>

					<description><![CDATA[<p>Let’s look at the anatomy of respiration. With a normal inspiration, about one pint (500 cc) of air is moved into and out of the lungs with each breath taken. Approximately 16 breaths are taken per minute, totaling 23,040 times each day, moving about 3,000 gallons (12,000 liters) of air per day through the lungs. </p>
<p>The post <a href="https://www.stepstolife.org/article/lifestyle-air-respiration/">Lifestyle &#8211; Air and Respiration</a> appeared first on <a href="https://www.stepstolife.org">Steps to Life</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Health &#8211; Potential Hydrogens (pH) &#8211; Important for Health</title>
		<link>https://www.stepstolife.org/article/health-potential-hydrogens-ph-important-health/</link>
		
		<dc:creator><![CDATA[Judy Hallingstad]]></dc:creator>
		<pubDate>Fri, 12 Jan 2018 02:51:49 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[acid]]></category>
		<category><![CDATA[air]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[pH]]></category>
		<category><![CDATA[Water]]></category>
		<guid isPermaLink="false">https://www.stepstolife.org/?post_type=article&#038;p=6330</guid>

					<description><![CDATA[<p>One important aspect of health is the body’s pH balance. There are many articles written on this very complicated subject. But I would like to share with you an excerpt from the book, Beating Cancer with Nutrition, by Patrick Quillin, PhD, R.D., CNS., with Noreen Quillin, Nutrition Times Press, Inc., Tulsa, Oklahoma, 234, 235. This particularly refers to cancer patients; however, this information is interesting to learn a little more about pH balance. </p>
<p>The post <a href="https://www.stepstolife.org/article/health-potential-hydrogens-ph-important-health/">Health &#8211; Potential Hydrogens (pH) &#8211; Important for Health</a> appeared first on <a href="https://www.stepstolife.org">Steps to Life</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Inspiration &#8211; Need of Education in Health Principles</title>
		<link>https://www.stepstolife.org/article/inspiration-need-education-health-principles/</link>
		
		<dc:creator><![CDATA[Ellen G. White]]></dc:creator>
		<pubDate>Thu, 11 Jan 2018 02:30:40 +0000</pubDate>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[8 laws of health]]></category>
		<category><![CDATA[air]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[remedies]]></category>
		<category><![CDATA[rest]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[Sunlight]]></category>
		<category><![CDATA[temperance]]></category>
		<category><![CDATA[trust]]></category>
		<guid isPermaLink="false">https://www.stepstolife.org/?post_type=article&#038;p=6231</guid>

					<description><![CDATA[<p>Education in health principles was never more needed than now. Notwithstanding the wonderful progress in so many lines relating to the comforts and conveniences of life, even to sanitary matters and to the treatment of disease, the decline in physical vigor and power of endurance is alarming. It demands the attention of all who have at heart the well-being of their fellow men.</p>
<p>The post <a href="https://www.stepstolife.org/article/inspiration-need-education-health-principles/">Inspiration &#8211; Need of Education in Health Principles</a> appeared first on <a href="https://www.stepstolife.org">Steps to Life</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Bible Study Guides &#8211; Heaven’s Blessings</title>
		<link>https://www.stepstolife.org/article/bible-study-guides-heavens-blessings/</link>
		
		<dc:creator><![CDATA[Reformation Herald Publishing]]></dc:creator>
		<pubDate>Fri, 05 Jan 2018 02:07:12 +0000</pubDate>
				<category><![CDATA[Bible Study Guides]]></category>
		<category><![CDATA[air]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[light]]></category>
		<category><![CDATA[sun]]></category>
		<category><![CDATA[Sunlight]]></category>
		<category><![CDATA[sunshine]]></category>
		<guid isPermaLink="false">https://www.stepstolife.org/?post_type=article&#038;p=5863</guid>

					<description><![CDATA[<p>February 10, 2013 - February 16, 2013 - Invalids too often deprive themselves of sunlight. This is one of nature’s most healing agents. It is a very simple, therefore not a fashionable remedy, to enjoy the rays of God’s sunlight and beautify our homes with its presence.</p>
<p>The post <a href="https://www.stepstolife.org/article/bible-study-guides-heavens-blessings/">Bible Study Guides &#8211; Heaven’s Blessings</a> appeared first on <a href="https://www.stepstolife.org">Steps to Life</a>.</p>
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