bananas Archives - Steps to Life https://www.stepstolife.org/tag/bananas/ To prepare people for eternal life. Wed, 11 Dec 2019 17:03:09 +0000 en hourly 1 https://www.stepstolife.org/WordPress21/wp-content/uploads/2018/06/cropped-Cross-from-STL-Bible-Study-Logo512-32x32.jpg bananas Archives - Steps to Life https://www.stepstolife.org/tag/bananas/ 32 32 Recipe – Banana Blueberry Bars https://www.stepstolife.org/article/recipe-banana-blueberry-bars/ Wed, 11 Dec 2019 17:03:09 +0000 https://www.stepstolife.org/?post_type=article&p=18683 Banana Blueberry Bars

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]]> Recipe – Banana Recipes: Green Goddess & Banana-Honey Tofu Ice Cream https://www.stepstolife.org/article/recipe-banana-recipes-green-goddess-banana-honey-tofu-ice-cream/ Fri, 12 Jan 2018 03:10:17 +0000 https://www.stepstolife.org/?post_type=article&p=6342 Green Goddess 3 large ripe kiwifruit 2 ripe bananas ½ cup plain soft tofu, drained 1 ½ cups water, chilled 1 cup seedless green grapes ½ cup vanilla soy milk 3 Tbsp. honey In blender, combine all ingredients and process until smooth. Pour mixture into glasses and serve. Banana-Honey Tofu Ice Cream ½ lb. firm ... Read more

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]]> Food – Bananas https://www.stepstolife.org/article/food-bananas/ Fri, 12 Jan 2018 03:07:27 +0000 https://www.stepstolife.org/?post_type=article&p=6340 There are some strong health reasons to expand your banana repertoire. Bananas are a good source of potassium, magnesium, vitamin B6, and fiber. Bananas are also high in starches called prebiotics because they feed probiotics, the friendly bacteria that help keep your digestive system in balance. All these qualities add up to make this everyday fruit pretty exceptional after all.

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