beans
Recipe – Mexican Beans
5 cups pinto or black beans 15 cups water 2 large onions, chopped 1 Tablespoon onion powder 2 Tablespoons chili powder substitute 2 Tablespoons salt or to taste 1 Tablespoon garlic powder 4 cloves garlic, crushed 2 bay leaves 1/4 teaspoon cumin Soak beans in water for 24 hours, changing the water several times. Place in a slow cooker with enough fresh water to cover ...
Recipe – Bean Soup
1 Tbsp. olive oil 1 large yellow or white onion, chopped 1 Tbsp. garlic, chopped 1 can (28 oz.) diced fire-roasted tomatoes 1 tsp. chili powder substitute 1 tsp. ground cumin 3 cans chickpeas (or kidney beans, black beans, white beans) rinsed and drained (or 4 ½ cups cooked) 4 cups vegetable broth ¼ cup cilantro or parsley, chopped 3 cups fresh baby spinach ...
Recipe – Wild West Bean Caviar
¼ cup lemon juice with a pinch of sweetener 6 cups cooked black beans or black-eyed peas 1 jalapeno pepper, seeded and minced 3 ripe tomatoes ½ cup chopped red onion 2 Tbsp olive oil ½ cup chopped cilantro 1 Tbsp. lime juice 3 cloves garlic, minced ½ tsp salt corn chips or pita chips Under the broiler, cook tomatoes for 10 minutes, turning occasionally, or ...