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	<title>elimination Archives - Steps to Life</title>
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		<title>Health &#8211; Chew, Chew and Chew Some More!</title>
		<link>https://www.stepstolife.org/article/health-chew-chew-chew/</link>
		
		<dc:creator><![CDATA[Judy Hallingstad]]></dc:creator>
		<pubDate>Tue, 16 Jan 2018 18:28:25 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[elimination]]></category>
		<category><![CDATA[intestine]]></category>
		<category><![CDATA[mouth]]></category>
		<category><![CDATA[stomach]]></category>
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					<description><![CDATA[<p>Science has revealed that while chewing and tasting food the peristaltic activity of the colon is four times as vigorous as at other times. Consequently, if one chews and tastes his breakfast quickly for only ten minutes, he gets but little of this extra help toward elimination, while if he chews and tastes the meal for forty minutes, he receives four times as much help.</p>
<p>The post <a href="https://www.stepstolife.org/article/health-chew-chew-chew/">Health &#8211; Chew, Chew and Chew Some More!</a> appeared first on <a href="https://www.stepstolife.org">Steps to Life</a>.</p>
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