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	<title>herbs Archives - Steps to Life</title>
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	<title>herbs Archives - Steps to Life</title>
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		<title>Health &#8211; Alfalfa, A King of Herbs</title>
		<link>https://www.stepstolife.org/article/health-alfalfa-a-king-of-herbs/</link>
		
		<dc:creator><![CDATA[Judy Hallingstad]]></dc:creator>
		<pubDate>Wed, 04 Apr 2018 02:27:02 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Alfalfa]]></category>
		<category><![CDATA[herbs]]></category>
		<guid isPermaLink="false">https://www.stepstolife.org/?post_type=article&#038;p=7936</guid>

					<description><![CDATA[<p>Alfalfa is a plant we can use with complete safety. It is non-toxic, non poisonous and non-habit forming. This qualifies it as one of many herbs which are beneficial for mankind.</p>
<p>The post <a href="https://www.stepstolife.org/article/health-alfalfa-a-king-of-herbs/">Health &#8211; Alfalfa, A King of Herbs</a> appeared first on <a href="https://www.stepstolife.org">Steps to Life</a>.</p>
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		<title>Health &#8211; Parsley</title>
		<link>https://www.stepstolife.org/article/health-parsley/</link>
		
		<dc:creator><![CDATA[Jana]]></dc:creator>
		<pubDate>Mon, 26 Mar 2018 19:10:58 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[parsley]]></category>
		<guid isPermaLink="false">https://www.stepstolife.org/?post_type=article&#038;p=7658</guid>

					<description><![CDATA[<p>The humble Parsley is used as a popular garnish but is usually left uneaten. This is a pity since it is probably more nourishing than the concoctions which it garnishes. Often it is the only green on the plate! Parsley is also a remarkable diuretic which, among other things, heals many complaints of the urinary system.</p>
<p>The post <a href="https://www.stepstolife.org/article/health-parsley/">Health &#8211; Parsley</a> appeared first on <a href="https://www.stepstolife.org">Steps to Life</a>.</p>
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			</item>
		<item>
		<title>Health &#8211; Slippery Elm</title>
		<link>https://www.stepstolife.org/article/health-slippery-elm/</link>
		
		<dc:creator><![CDATA[Judy Hallingstad]]></dc:creator>
		<pubDate>Thu, 22 Feb 2018 00:16:04 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[Slippery Elm]]></category>
		<guid isPermaLink="false">https://www.stepstolife.org/?post_type=article&#038;p=7164</guid>

					<description><![CDATA[<p>Dr. John R. Christopher, founder of The School of Natural Healing, classed Slippery Elm among the demulcent and emollient herbs, soothing substances with much mucilage that soothe tissues and help remove inflammation and mucous wherever they are used. Slippery Elm is particularly useful because its abundant mucilage soothes, disperses inflammation, draws out impurities, heals rapidly and greatly strengthens as it heals.</p>
<p>The post <a href="https://www.stepstolife.org/article/health-slippery-elm/">Health &#8211; Slippery Elm</a> appeared first on <a href="https://www.stepstolife.org">Steps to Life</a>.</p>
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			</item>
		<item>
		<title>Food &#8211; The Seasoned Art of Seasoning</title>
		<link>https://www.stepstolife.org/article/food-seasoned-art-seasoning/</link>
		
		<dc:creator><![CDATA[Anna Schultz]]></dc:creator>
		<pubDate>Thu, 25 Jan 2018 01:44:09 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[season]]></category>
		<category><![CDATA[seasoning]]></category>
		<guid isPermaLink="false">https://www.stepstolife.org/?post_type=article&#038;p=6797</guid>

					<description><![CDATA[<p>The key to good seasoning is blended flavor, with the flavor accents mutually compatible, following one another in proper order, and having the right emphasis or intensity. Flavor harmonies are not always easy to achieve, but they can be most rewarding. The first and last flavor impressions are the most important, and a pleasing aftertaste is the ultimate goal of all good seasoning. </p>
<p>The post <a href="https://www.stepstolife.org/article/food-seasoned-art-seasoning/">Food &#8211; The Seasoned Art of Seasoning</a> appeared first on <a href="https://www.stepstolife.org">Steps to Life</a>.</p>
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		<title>Recipe &#8211; Quinoa with Vegetables and Herbs</title>
		<link>https://www.stepstolife.org/article/recipe-quinoa-vegetables-herbs/</link>
		
		<dc:creator><![CDATA[Jana]]></dc:creator>
		<pubDate>Fri, 05 Jan 2018 22:34:00 +0000</pubDate>
				<category><![CDATA[Recipe]]></category>
		<category><![CDATA[chives]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[quinoa]]></category>
		<guid isPermaLink="false">https://www.stepstolife.org/?post_type=article&#038;p=5892</guid>

					<description><![CDATA[<p>1 cup quinoa ½ tsp. kosher salt, 2 Tbsp. olive oil 1 small red onion, chopped 2 cloves garlic, minced 1 medium zucchini, chopped (2 cups) divided 3 carrots, peeled and chopped (1 ½ cups) ¼ tsp. crushed red pepper flakes 2 tsp. fresh thyme or oregano (optional) 1 Tbsp. chopped fresh chives Rinse quinoa ... <a title="Recipe &#8211; Quinoa with Vegetables and Herbs" class="read-more" href="https://www.stepstolife.org/article/recipe-quinoa-vegetables-herbs/" aria-label="Read more about Recipe &#8211; Quinoa with Vegetables and Herbs">Read more</a></p>
<p>The post <a href="https://www.stepstolife.org/article/recipe-quinoa-vegetables-herbs/">Recipe &#8211; Quinoa with Vegetables and Herbs</a> appeared first on <a href="https://www.stepstolife.org">Steps to Life</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Food &#8211; Turn Over a New Leaf</title>
		<link>https://www.stepstolife.org/article/food-turn-new-leaf/</link>
		
		<dc:creator><![CDATA[Anna Schultz]]></dc:creator>
		<pubDate>Fri, 05 Jan 2018 22:29:45 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[herbs]]></category>
		<guid isPermaLink="false">https://www.stepstolife.org/?post_type=article&#038;p=5890</guid>

					<description><![CDATA[<p>Fresh herbs have long enjoyed a place of importance in the hearts of cooks. They are, without a doubt, the most versatile culinary ingredients. Fresh herbs add rich and savory flavors to foods, perking up and adding depth to vegetables and soups. </p>
<p>The post <a href="https://www.stepstolife.org/article/food-turn-new-leaf/">Food &#8211; Turn Over a New Leaf</a> appeared first on <a href="https://www.stepstolife.org">Steps to Life</a>.</p>
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