Recipe – Raspberry-Vanilla “Ice Cream” Sandwiches

Raspberry–Vanilla “Ice Cream” Sandwiches
2 cups cashews 2 pinches salt
2 cups water 2 ½ Tbsp. melted coconut oil
½ cup maple syrup 1 ½ tsp. ground cardamom
1 ½ Tbsp. vanilla extract 2 cups raspberries, lightly mashed
Seeds of one vanilla bean
Brownie Crust
2 cups ...

Food – Rah Rah – Raw Desserts!

…raw desserts, often defined as food prepared with whole-food ingredients in their natural state (nothing is heated above 118°F, to preserve nutritional value), can be just as delicious and elegant as traditional desserts—and they can be a lot better health-wise.