Food – Shaving Salt from Your Diet

The amount of salt we ingest has a direct effect on our blood pressure. Salt makes our body retain water, which increases the volume of our blood, which increases the pressure in our veins and arteries.

Health – Seasoning Alternatives

Salt has a fascinating history. At times it has been used as currency and has even been used as a reason to start a war. It is a natural component of seawater and today it is mined from areas where water has evaporated long ago.