smoothie Archives - Steps to Life https://www.stepstolife.org/tag/smoothie/ To prepare people for eternal life. Fri, 28 Jun 2019 16:21:30 +0000 en hourly 1 https://www.stepstolife.org/WordPress21/wp-content/uploads/2018/06/cropped-Cross-from-STL-Bible-Study-Logo512-32x32.jpg smoothie Archives - Steps to Life https://www.stepstolife.org/tag/smoothie/ 32 32 Recipe – Mixed Fruit Smoothie https://www.stepstolife.org/article/recipe-mixed-fruit-smoothie/ Fri, 28 Jun 2019 16:21:30 +0000 https://www.stepstolife.org/?post_type=article&p=12565 1/2 large orange 1/2 Cup frozen strawberries 1 frozen banana 1/4 Cup frozen peaches 2 Tablespoons powdered soy milk (optional) Place all ingredients in blender and process until smooth. Sweeten with honey, pineapple, or white grape juice as desired.

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]]> Recipe – Mixed Berry Smoothie https://www.stepstolife.org/article/recipe-mixed-berry-smoothie/ Tue, 16 Jan 2018 16:25:27 +0000 https://www.stepstolife.org/?post_type=article&p=6517 2 frozen bananas 4-5 strawberries 1 cup blueberries 1 cup raspberries 1 Tbsp. maple syrup or sugar 1-2 Tbsp. ground flax seeds ½ cup frozen spinach (Optional) 1-2 cups ice (depending on desired thickness) (If using frozen berries, use soy, almond or rice milk instead of ice) Toss all ingredients together into a high-speed blender. ... Read more

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