Recipe – Sauteed Squash and Onions

2 pounds butternut squash, peeled, seeds removed, and cut into 1-inch dice 1 Tbsp. olive oil, divided 1 Tbsp. Salt 1 small onion, chopped 3 cloves garlic, minced Preheat oven to 350 F. Coat baking sheet with cooking spray. Place squash, 1 Tbsp. oil and salt in large bowl and toss. Heat remaining oil in skillet over medium heat. Add ...

Food – Squash, Did you Know?

Did you know that every part of the squash plant can be eaten, including the leaves and tender shoots? In North America, squash is loosely grouped into summer squash or winter squash, depending on whether they are harvested as immature fruit (summer squash) or mature fruit (autumn squash or winter squash).