walnut Archives - Steps to Life https://www.stepstolife.org/tag/walnut/ To prepare people for eternal life. Tue, 29 Dec 2020 19:34:12 +0000 en hourly 1 https://www.stepstolife.org/WordPress21/wp-content/uploads/2018/06/cropped-Cross-from-STL-Bible-Study-Logo512-32x32.jpg walnut Archives - Steps to Life https://www.stepstolife.org/tag/walnut/ 32 32 Recipe – Walnut Spread https://www.stepstolife.org/article/recipe-walnut-spread/ Tue, 29 Dec 2020 19:34:12 +0000 https://www.stepstolife.org/?post_type=article&p=22278 Walnuts This little nut that looks a lot like a miniature brain contains a powerhouse of important nutrients for optimal health in just a one-ounce handful. An excellent source of alpha-linolenic acid (ALA), the plant-based omega-3 fatty acid (2.5g) – most ALA of any other tree nut. 4g of protein 2g of fiber A good ... Read more

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]]> Recipe – Maple Walnut Cookies https://www.stepstolife.org/article/recipe-maple-walnut-cookies/ Fri, 20 Oct 2017 19:30:08 +0000 https://www.stepstolife.org/?post_type=article&p=3380   Recipe Maple Walnut Cookies (a.k.a. Brain Food Cookies, Mood Enhancing Cookies, Prozac Cookies) 2 ½ c. walnuts, ground in food processor 1/3 c. carob chips 2/3 c. whole wheat pastry flour 1/3-½ c. maple syrup 1 tsp. salt 2 tsp. vanilla 1/3 c. ground flaxseed   Preheat oven to 350 degrees. In a small ... Read more

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