Health – Watercress

Watercress is considered to be a most wonderful plant by many herbalists. A member of the cabbage family, it is very nutritious. Besides containing carotenoids and lutein, memory and mental functions are improved by eating it.

Recipe – Watercress Soup


Watercress Soup
3 Tbsp. olive oil 4 cups water
2 cups chopped onion 3–4 cups fresh watercress, chopped with stems
1 cup chicken flavored broth 1 tsp. salt or to taste
1 lb. potatoes, cut into chunks
In soup pot, heat oil and sauté onions over medium heat until soft—about 5 minutes. ...