eggplant Archives - Steps to Life https://www.stepstolife.org/tag/eggplant/ To prepare people for eternal life. Fri, 14 Feb 2020 01:21:44 +0000 en hourly 1 https://www.stepstolife.org/WordPress21/wp-content/uploads/2018/06/cropped-Cross-from-STL-Bible-Study-Logo512-32x32.jpg eggplant Archives - Steps to Life https://www.stepstolife.org/tag/eggplant/ 32 32 Recipe – Ratatouille Provencale https://www.stepstolife.org/article/recipe-ratatouille-provencale/ Fri, 14 Feb 2020 01:21:44 +0000 https://www.stepstolife.org/?post_type=article&p=19781 Eggplant for the Skin and Hair Eggplant, also known as Brinjal or Aubergine, belongs to the nightshade family. Botanically, eggplant is a fruit and not a vegetable, native to India. Eggplant is known to be rich in a variety of vitamins, minerals and other healthy enzymes that are good for our health. Phytonutrients present in ... Read more

The post Recipe – Ratatouille Provencale appeared first on Steps to Life.

]]> Recipe – Eggplant Stew https://www.stepstolife.org/article/recipe-eggplant-stew/ Wed, 24 Jan 2018 00:23:28 +0000 https://www.stepstolife.org/?post_type=article&p=6756 2 pounds eggplant, cubed 1 – 14 oz. can garbanzos 3 6-oz. onions, chopped 2 – 14 1/2 oz. cans diced tomatoes 1 Tbps olive oil In a 9×13 inch pan, mix eggplant, onions, and oil. Bake in a 450 degree oven until eggplant is very soft when pressed, about 45 minutes. Drain and rinse ... Read more

The post Recipe – Eggplant Stew appeared first on Steps to Life.

]]> Recipe – Eggplant and Broccoli Stir Fry https://www.stepstolife.org/article/recipe-eggplant-broccoli-stir-fry/ Wed, 18 Oct 2017 17:31:44 +0000 https://www.stepstolife.org/?post_type=article&p=3222 Recipe – Eggplant and Broccoli Stir Fry By 1 eggplant, diced 1/4 tsp. paprika 2 cups broccoli, chopped 1/4 tsp. cayenne pepper, optional 1 small red bell pepper, diced, optional 3 Tbsp. water 2 Tbsp. olive oil 1 tsp. salt 2 cloves garlic, minced Sauté the eggplant, broccoli, red pepper and garlic in the olive ... Read more

The post Recipe – Eggplant and Broccoli Stir Fry appeared first on Steps to Life.

]]> Food – The Purple Eggplant https://www.stepstolife.org/article/food-purple-eggplant/ Wed, 18 Oct 2017 17:29:38 +0000 https://www.stepstolife.org/?post_type=article&p=3220 Eggplant is a good source of fiber, and is rich in vitamins B1, B3 and B6. B vitamins play an essential role in the proper function of the central nervous system, energy production, hormone balance and healthy liver function.

The post Food – The Purple Eggplant appeared first on Steps to Life.

]]>