waffles Archives - Steps to Life

Recipe – Flaxseed Waffles

Judy Rebarchek — Fri, 04 Jun 2021 20:47:26 +0000

Flaxseed Flaxseed, also called linseed, has many medicinal properties and contains dietary fiber, antioxidants, omega 3 fatty acids (lignans), minerals, vitamin B Complex, magnesium, zinc, iron, potassium, manganese, thiamine, plant-based protein and folate. Health benefits include: Improved cardiovascular health Improved immunity Decreased menopausal and hormonal imbalance symptoms Healthier skin and hair Reduced sugar cravings and ... Read more

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Food For Life – Curry Stew & Golden Waffles

Janet Headrick — Thu, 30 Jan 2020 00:48:57 +0000

Golden Waffles Submitted by Janet Headrick 2 cups water, soy milk or nut milk 2 cups rolled oats 2 Tablespoons whole wheat flour 2 Tablespoons sesame seeds Blend well in blender then bake in waffle iron 8–10 minutes. Add water to thin the batter as it sets. Good made ahead and frozen in baggies. Warm ... Read more

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Recipe – Nutty Rice Waffles

Jana — Tue, 27 Feb 2018 18:40:08 +0000

Nutty Rice Waffles 1 cup uncooked brown rice, soaked overnight ½ cup water ½ cup raw cashews ½ cup shredded coconut 1 ¾ cup water 1 tspn. Maple flavoring 1 cup cooked brown rice ½ tsp. almond extract ½ cup chopped pecans (optional) ½ tsp. salt Blend uncooked rice, cashews and ½ cup water ... Read more

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