watercress Archives - Steps to Life https://www.stepstolife.org/tag/watercress/ To prepare people for eternal life. Tue, 05 Feb 2019 02:42:51 +0000 en hourly 1 https://www.stepstolife.org/WordPress21/wp-content/uploads/2018/06/cropped-Cross-from-STL-Bible-Study-Logo512-32x32.jpg watercress Archives - Steps to Life https://www.stepstolife.org/tag/watercress/ 32 32 Health – Watercress https://www.stepstolife.org/article/health-watercress/ Fri, 02 Feb 2018 01:55:54 +0000 https://www.stepstolife.org/?post_type=article&p=7062 Watercress is considered to be a most wonderful plant by many herbalists. A member of the cabbage family, it is very nutritious. Besides containing carotenoids and lutein, memory and mental functions are improved by eating it.

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]]> Recipe – Watercress Soup https://www.stepstolife.org/article/recipe-watercress-soup/ Thu, 26 Oct 2017 23:20:19 +0000 https://www.stepstolife.org/?post_type=article&p=3757   Watercress Soup 3 Tbsp. olive oil 4 cups water 2 cups chopped onion 3–4 cups fresh watercress, chopped with stems 1 cup chicken flavored broth 1 tsp. salt or to taste 1 lb. potatoes, cut into chunks In soup pot, heat oil and sauté onions over medium heat until soft—about 5 minutes. Add the ... Read more

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]]> Food – Watercress – The Poor Man’s Bread https://www.stepstolife.org/article/food-watercress-poor-mans-bread/ Thu, 26 Oct 2017 23:19:23 +0000 https://www.stepstolife.org/?post_type=article&p=3755 Watercress is also an excellent source of vitamin A, flavonoids, and anti-oxidants like ß carotene, lutein and zea-xanthin.

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