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	<title>sprouts Archives - Steps to Life</title>
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	<title>sprouts Archives - Steps to Life</title>
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		<title>Recipe &#8211; Sprouted Sunflower Seed Pate</title>
		<link>https://www.stepstolife.org/article/recipe-sprouted-sunflower-seed-pate/</link>
		
		<dc:creator><![CDATA[Unknown]]></dc:creator>
		<pubDate>Fri, 07 Jun 2019 01:20:23 +0000</pubDate>
				<category><![CDATA[Recipe]]></category>
		<category><![CDATA[sprouts]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://www.stepstolife.org/?post_type=article&#038;p=12348</guid>

					<description><![CDATA[<p>Soak 3 cups sunflower seeds 12 to 24 hours. Make sure they are sprouted. When they are sprouted, they will look like the open beak of a bird. When sprouted, blend with 1 cup lemon juice 2 cloves garlic 1/4 cup Bragg Liquid Aminos Blend in a blender by continually pushing the mixture down into ... <a title="Recipe &#8211; Sprouted Sunflower Seed Pate" class="read-more" href="https://www.stepstolife.org/article/recipe-sprouted-sunflower-seed-pate/" aria-label="Read more about Recipe &#8211; Sprouted Sunflower Seed Pate">Read more</a></p>
<p>The post <a href="https://www.stepstolife.org/article/recipe-sprouted-sunflower-seed-pate/">Recipe &#8211; Sprouted Sunflower Seed Pate</a> appeared first on <a href="https://www.stepstolife.org">Steps to Life</a>.</p>
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			</item>
		<item>
		<title>Food For Life &#8211; Sprouting and Health</title>
		<link>https://www.stepstolife.org/article/food-for-life-sprouting-and-health/</link>
		
		<dc:creator><![CDATA[Janet Headrick]]></dc:creator>
		<pubDate>Fri, 07 Jun 2019 01:17:49 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[sprouting]]></category>
		<category><![CDATA[sprouts]]></category>
		<guid isPermaLink="false">https://www.stepstolife.org/?post_type=article&#038;p=12346</guid>

					<description><![CDATA[<p>Several methods can be used to begin home sprouting—jars, sprout bags, trays, or an automatic sprouter. Regardless of how you grow your sprouts, there are four basics steps:...</p>
<p>The post <a href="https://www.stepstolife.org/article/food-for-life-sprouting-and-health/">Food For Life &#8211; Sprouting and Health</a> appeared first on <a href="https://www.stepstolife.org">Steps to Life</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Food For Life &#8211; Sprouting and Health Pt II</title>
		<link>https://www.stepstolife.org/article/food-for-life-sprouting-and-health-pt-ii/</link>
		
		<dc:creator><![CDATA[Janet Headrick]]></dc:creator>
		<pubDate>Wed, 05 Jun 2019 00:17:45 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[sprouting]]></category>
		<category><![CDATA[sprouts]]></category>
		<guid isPermaLink="false">https://www.stepstolife.org/?post_type=article&#038;p=12288</guid>

					<description><![CDATA[<p>Begin your sprouting journey and see where it takes you. Enjoy better health as you add sprouts into your diet.</p>
<p>The post <a href="https://www.stepstolife.org/article/food-for-life-sprouting-and-health-pt-ii/">Food For Life &#8211; Sprouting and Health Pt II</a> appeared first on <a href="https://www.stepstolife.org">Steps to Life</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Recipe &#8211; Triple Sprout Salad</title>
		<link>https://www.stepstolife.org/article/recipe-triple-sprout-salad/</link>
		
		<dc:creator><![CDATA[Jana]]></dc:creator>
		<pubDate>Tue, 16 Jan 2018 18:34:01 +0000</pubDate>
				<category><![CDATA[Recipe]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[sprouts]]></category>
		<guid isPermaLink="false">https://www.stepstolife.org/?post_type=article&#038;p=6555</guid>

					<description><![CDATA[<p>&#160; TRIPLE SPROUT SALAD &#160; 1 cup crunchy bean sprouts, such as lentils, green    peas, and adzuki beans ¼ cup chopped cilantro 1 cup mung bean sprouts ¼ cup toasted sesame seeds 4 green onions, white and green parts chopped 1 cup alfalfa sprouts ½ cup sliced grape tomatoes 4 cups watercress ½ cup chopped ... <a title="Recipe &#8211; Triple Sprout Salad" class="read-more" href="https://www.stepstolife.org/article/recipe-triple-sprout-salad/" aria-label="Read more about Recipe &#8211; Triple Sprout Salad">Read more</a></p>
<p>The post <a href="https://www.stepstolife.org/article/recipe-triple-sprout-salad/">Recipe &#8211; Triple Sprout Salad</a> appeared first on <a href="https://www.stepstolife.org">Steps to Life</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Food &#8211; No Dirt Required</title>
		<link>https://www.stepstolife.org/article/food-no-dirt-required/</link>
		
		<dc:creator><![CDATA[Anna Schultz]]></dc:creator>
		<pubDate>Tue, 16 Jan 2018 18:32:30 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[sprouts]]></category>
		<guid isPermaLink="false">https://www.stepstolife.org/?post_type=article&#038;p=6553</guid>

					<description><![CDATA[<p>Though we may garden in the summer, winter stops all but the most dedicated, or most southern, gardeners. But there is one way to get a little homegrown veggie goodness in a matter of days: sprouts! The crisp, curly, sometimes leafy tendrils are a cinch to grow on the kitchen counter.</p>
<p>The post <a href="https://www.stepstolife.org/article/food-no-dirt-required/">Food &#8211; No Dirt Required</a> appeared first on <a href="https://www.stepstolife.org">Steps to Life</a>.</p>
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