Food for Life — Summer is Here, Spring is Past !

June is here! “Spring has gone, and summer opens before us. The fragrant blossoms, beautifying the boughs of the apple, peach, and cherry, no longer delight the eye, and their sweet fragrance is not borne to us on the breeze. These useful trees, although they now make no display, are not resting from their labor. They are preparing to adorn their branches with a rich harvest of fruit by and by, to reward our care and patience.

“Our flower gardens are now repaying us for the attention and labor we have bestowed upon them. The flowering shrubs that live through winter, are many of them pleasing the eye by putting out their buds and blossoms. The seeds we have carefully put into the earth are making their appearance, while others are thirsting for the gentle showers to awaken them to life. All the beautiful in nature seems to be upon a strife to see which can vie with the other in contributing to our pleasure and happiness, by their buds and blossoms of every hue.

“The merry birds are doing their part to cheer us with their varied voices. Many of these happy songsters are busy with domestic matters, yet have not become unhappy and gloomy while engaged in bearing their burdens of life, fulfilling the mission God has given them. We are often charmed with the free music from these merry songsters, which does not fail to awaken joy and gladness in our hearts, and instinctively carry our minds up to God with grateful thanks for his beautiful gifts.” The Health Reformer, June 1, 1871.

“The power of the will is not valued as it should be. Let the will be kept awake and rightly directed, and it will impart energy to the whole being and will be a wonderful aid in the maintenance of health. It is a power also in dealing with disease. Exercised in the right direction, it would control the imagination and be a potent means of resisting and overcoming disease of both mind and body. By the exercise of the will power in placing themselves in right relation to life, patients can do much to co-operate with the physician’s efforts for their recovery. There are thousands who can recover health if they will. The Lord does not want them to be sick. He desires them to be well and happy, and they should make up their minds to be well. Often invalids can resist disease simply by refusing to yield to ailments and settle down in a state of inactivity. Rising above their aches and pains, let them engage in useful employment suited to their strength. By such employment and the free use of air and sunlight, many an emaciated invalid might recover health and strength.

“For those who would regain or preserve health there is a lesson in the words of Scripture, “Be not drunk with wine, wherein is excess; but be filled with the Spirit.” Ephesians 5:18. Not through the excitement or oblivion produced by unnatural or unhealthful stimulants; not through indulgence of the lower appetites or passions, is to be found true healing or refreshment for the body or the soul. Among the sick are many who are without God and without hope. They suffer from ungratified desires, disordered passions, and the condemnation of their own consciences; they are losing their hold upon this life, and they have no prospect for the life to come . . . Abiding peace, true rest of spirit, has but one Source . . . It is in Christ, and we can receive it only by receiving Him . . . Christ is the wellspring of life.” Ministry of Healing, 246, 247.


Five Grain Crackers

 

1 Cup Whole Wheat Flour

1 Cup Millet Flour

1 Cup Brown Rice Flour

1 Cup Corn Flour

1 Cup Oat Flour

1 tsp. Sea Salt

1 Tbs. Coriander Powder

1/2 Cup Fruit Source Granules

1 1/2 Cup Chopped Walnuts

Mix well and add just enough Soy or Cashew milk to make a proper dough consistency. Roll thin between sheets of plastic and cut out with 2” round cookie cutter. Bake at 350° for 20 to 25 minutes. Makes 12 dozen crackers.