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apricot

Health – The Apricot

March 15, 2018 by Judy Hallingstad

Apricots are very delicate during their brief season, so most of the time they are eaten dried. The fruit is dried easily and retains nutrients well, including goodly amounts of vitamins A and B2, niacin, magnesium, potassium, sodium and iron.

Categories Health Tags apricot, beta carotene, fruit, Laetrile

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