Chia

Nature – Chia

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Chia is an annual wildflower in the mint family of the genus Salvia. There are two species of Chia, one occurring in the southwestern U.S. from California and Utah south to northwest Mexico and the other occurring in southern Mexico and Guatemala.

Health – Chia, the Inca Superfood

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Chia seed is an ancient super food that is currently experiencing popularity. It is a member of the sage family (Salvia Hispanica). The little black and white seeds were once a staple of the Incan, Mayan and Aztec cultures, along with the Native Americans