Recipe – Broccoli Salad

Chop 2 cups broccoli florets and put into bowl. Blend and pour over broccoli and stir: ½ to ¾ cup freshly squeezed lemon juice ½ cup olive oil 1 tsp salt 1 tsp. cumin ¼ tsp cayenne 2 cloves garlic, minced Chop remaining ingredients: 5-6 green onions, sliced ½ cup fresh cilantro, minced fine 1-2 cucumbers, chopped fine 2 stalks celery, chopped fine ½ cup fresh ...

Food – The Broccoli Benefit

Broccoli is low in calories, high in vitamin C, and a good source of both folate and vitamin A. Broccoli also contains phytochemicals that may help protect eyesight and prevent cancer.