Food for Life – Walnut Burger Mix & Taco filling

Submitted by Anna Schultz

Recipe - Walnut Burger Mix

4 1/2 cups water 1 cup walnuts 2 cups bulgur* wheat 1/2 cup dried onion flakes 1/2 teaspoon onion powder 1/4 teaspoon garlic powder Blend 2 cups of the water and the walnuts in blender until thoroughly blended and no nut pieces remain. Then add to the remaining water, along with bulgur and seasonings, ...

Recipe – Lentil Burger

2 cups sunflower seed, soaked 8–12 hours, sprouted 4 hours 4 Tablespoons chopped parsley 4 Tablespoons fresh lemon juice or to taste 1 1/2 cups sprouted lentils 2 Tablespoons Bragg Liquid Aminos or 1/2 teaspoon sea salt 4 carrots, finely grated 1 small onion, cut in chunks 1 Tablespoon chicken-like seasoning 4 stalks celery, coarsely chopped 2 teaspoons fresh oregano or 1 teaspoon dried ...