Health – That Hungry Brain

The nutrition, the elements from the ground in the foods that we eat, and our lifestyle, has a direct reflection on our general health and also brain functions and thoughts. We know that the physical structure of the brain is the medium through which the mind works to receive spiritual messages and enable a relationship with God.

Health – Olive Oil

Olive oil is recommended for culinary as well as medicinal use—only the first-pressed, or virgin, unrefined olive oil, as the later pressings do not yield the same medicinal factors. Virgin olive oil is made by simple traditional processes, without heat, without refining, bleaching, degumming and deodorizing.