There are many herbs and greens that our body needs for nourishment and there has been a mistaken idea that these are spices and not to be eaten or used in preparation of our foods.
seasoning
Food – The Seasoned Art of Seasoning
The key to good seasoning is blended flavor, with the flavor accents mutually compatible, following one another in proper order, and having the right emphasis or intensity. Flavor harmonies are not always easy to achieve, but they can be most rewarding. The first and last flavor impressions are the most important, and a pleasing aftertaste is the ultimate goal of all good seasoning.