By Beholding We Become Changed

“How can a young man cleanse his way? by taking heed according to Your word. With my whole heart I have sought You; Oh, let me not wander from Your commandments! Your word I have hidden in my heart, That I might not sin against You. Blessed are You, O Lord! Teach me Your statutes. With my lips I have declared all the judgments of Your mouth. I have rejoiced in the way of Your testimonies, as much as in all riches. I will meditate on Your precepts, and contemplate Your ways. I will delight myself in Your statutes; I will not forget Your word.” Psalm 119:9–16 NKJV

It is very important to study God’s word to memorize and to saturate our minds with the eternal truths God has given us in His word. In Gospel Workers, 250, we are told the following:

“The life of God, which gives life to the world, is in His word. It was by His word that Jesus healed disease and cast out demons. By His word He stilled the sea and raised the dead; and the people bore witness that His word was with power. He spoke the word of God as He had spoken it to all the Old Testament writers. The whole Bible is a manifestation of Christ. It is our only source of power.”

This is a packed paragraph. What is it that gives life to the world? It is the life of God. Does not the entire Bible bear out this concept, that God is the Creator, the life-giver? Beginning with Genesis 1:1 through to Revelation, God is revealed as the Creator, the Life-giver. Sin has caused a rift in our connection, our communion with God and it is actually only because of His mercy that we live. God, in His mercy, His grace, His long-suffering, and His love, has ordained (shall we say, created?) a means by which we may regain that connection with Him. “The life of God, which gives life to the world, is in His word.”

God has ordained that through the study of His word He restores His life to each one of us and through us to others. There is no mystery, no mystical way to a connection with God. It is achieved only through a practical, earnest, consistent, deep, long-term study of His word.

Do you want life? We all say we want life. But let’s think about the reality of our desire. If there is a banquet of food on my dining room table and I say I want to eat because I am hungry, what is the real truth if I find myself doing innumerable other things and simply not going over to the table and eating the food? Do I really want the food? Am I really hungry? No. So, in the same way is the statement about wanting life. Think about this. Where do we find life? “The life of God, which gives life to the world, is in His word.”

Are you as intent upon “life,” eternal life, as you are upon your daily temporal bread? This is a question to answer before your God and in the honesty of your inmost soul. God already knows the answer, but it is important for you to know for yourself the answer to that question.

Since sin is the basic problem in this world, the issue that separates us from God and causes death, what is necessary and what is the means God has provided in order to recover us from this situation?

What does His word (which contains the life of God) say about this? “How can a young man cleanse his way? By taking heed according to Your word. With my whole heart I have sought You; Oh, let me not wander from Your commandments! Your word I have hidden in my heart, That I might not sin against You.” Psalm 119:9–11. We must study this Word; we must hide this Word in our hearts.

Jesus, the example for our lives, lived out the principle of sin having no more dominion over us. The Desire of Ages, 123, tells us how He was able to do this: “And how this is accomplished, Christ has shown us. By what means did He overcome in the conflict with Satan? By the word of God. Only by the word could He resist temptation. ‘It is written,’ He said. And unto us are given ‘exceeding great and precious promises: that by these ye might be partakers of the divine nature, having escaped the corruption that is in the world through lust’ (II Peter 1:4). Every promise in God’s word is ours. ‘By every word that proceedeth out of the mouth of God’ (Matthew 4:4) are we to live. When assailed by temptation, look not to circumstances or to the weakness of self, but to the power of the word. All its strength is yours. ‘Thy word,’ says the psalmist, ‘have I hid in mine heart, that I might not sin against Thee.’ ‘By the word of Thy lips I have kept me from the paths of the destroyer’ (Psalms 119:11; 17:4).” [Emphasis supplied.]

Jesus, Divinity in human flesh, lived by and through the word of God. It was His means of resisting temptation, His power for victory. Who are we to believe that we have less need of this word, this feast of salvation, other than our Saviour? Today, if in reality, the “tree of life” from the Garden of Eden was within your physical grasp, would you not drop anything you were doing to eat of the fruit of that tree? I say to you that this tree is within your physical grasp. Today we call it the Bible or the Spirit of Prophecy. In Western countries, Bibles and even most books of the Spirit of Prophecy are available to the majority of people. “The life of God, which gives life to the world, is in His word.” The “tree of life” gave life; God’s word gives life. But do we grasp as readily after “His word” as we would were the tree of life from the Garden of Eden within our grasp? Sobering thought.

My Life Today, 28 gives us this insight: “It is of the greatest importance that you continually search the Scriptures, storing the mind with the truths of God. … You need the treasures of God’s word hidden in your heart.” When are we to search the Scriptures? God says continually.

“The heart that is stored with the precious truths of God’s word is fortified against the temptation of Satan, against impure thoughts and unholy actions.

“Keep close to the Scriptures. The more you search and explain the Word, the more your mind and heart will be fortified with the blessed words of encouragement and promise.

“Let us commit its precious promises to memory.” My Life Today, 28.

“The great and essential knowledge is the knowledge of God and His word. … There should be a daily increasing of spiritual understanding; and the Christian will grow in grace, just in proportion as he depends upon and appreciates the teaching of the word of God, and habituates himself to meditate upon divine things.

“In giving us the privilege of studying His word, the Lord has set before us a rich banquet. Many are the benefits derived from feasting on His word, which is represented by Him as His flesh and blood, His spirit and life.” God’s Amazing Grace, 303. [Emphasis supplied.]

“The word of God is the standard of character. In giving us this word, God has put us in possession of every truth essential to salvation.” Gospel Workers, 250.

What is the central theme of the Bible? The book Education, 125, says, “The central theme of the Bible, the theme about which every other in the whole book clusters, is the redemption plan.” This redemption plan is not left undefined. The definition follows immediately. The redemption plan is “the restoration in the human soul of the image of God.” In other words, it is the getting rid of sin from our lives so that we can be reunited with God! Then it goes on to say, “He who grasps this thought has before him an infinite field for study. He has the key that will unlock to him the whole treasure house of God’s word.” Ibid., 126.

The central theme of God’s word, and remember that God’s word is “the life of God, which gives life to the world,” is the plan of salvation. And if we understand this thought we have the key which unlocks the “whole treasure house of God’s word.”

“The life of God, which gives life to the world, is in His word. It was by His word that Jesus healed disease and cast out demons. By His word He stilled the sea and raised the dead; and the people bore witness that His word was with power. He spoke the word of God as He had spoken it to all the Old Testament writers.” What tremendous food for thought is contained in those sentences. But I want to focus on what follows in the next sentence. It says, “The whole Bible is a manifestation of Christ. It is our only source of power.” Gospel Workers, 250.

Our only source of power is the whole Bible, the central theme of which is the plan of salvation. It is important to rightly know and understand what is in this book. In fact, as we read earlier, it is “the great and essential knowledge.” If something is essential, it is not possible to do without that something.

Let’s read some instruction about the study and meditation of God’s word directly from Scripture. Deuteronomy 6:6–9 NIV: “These commandments that I give you today are to be on your hearts. Impress them on your children. Talk about them when you sit at home and when you walk along the road, when you lie down and when you get up. Tie them as symbols on your hands and bind them on your foreheads. Write them on the doorframes of your houses and on your gates.” This pretty much encompasses all of life and makes perfect sense when we understand that it is sin that causes separation from God and ultimately eternal death and that it is by His word that God “gives life to the world.” Should not the study of His word be at the center of our lives? That is the instruction that God has given to His people, and that instruction been never changed.

“Blessed is the man who walks not in the counsel of the ungodly, nor stands in the path of sinners, nor sits in the seat of the scornful; but his delight is in the law of the Lord, and in His law he meditates day and night.” Psalm 1:1, 2 NKJV. Again, God’s word is the meditation day and night. Why? The psalmist gives us the answer.

He says, “The law of the Lord is perfect, converting the soul; The testimony of the Lord is sure, making wise the simple; The statutes of the Lord are right, rejoicing the heart; The commandment of the Lord is pure, enlightening the eyes; The fear of the Lord is clean, enduring forever; The judgments of the Lord are true and righteous altogether. More to be desired are they than gold, yea, than much fine gold; Sweeter also than honey and the honeycomb. Moreover by them Your servant is warned, and in keeping them there is great reward.” Psalm 19:7–11 NKJV. Do you want to be converted, wise, rejoicing, enlightened, clean? Do you desire God’s word, His means of restoring life, more than you desire gold? Is that borne out by your actions? Is His word truly sweeter to you than honey?

We have learned that it is God’s word that gives life. If we are going to partake of this life, we need to study His word, which itself tells us that it is to be our “meditation day and night”; we are to talk of it “when you sit at home and when you walk along the road, when you lie down and when you get up.” So God’s word is to be our life. I am not saying that we should not have jobs, take care of gardens, and take care of the daily necessities of life. But whatever we are doing “our thoughts and desires can always be upward.” Our High Calling, 161.

What will this do for us practically in our Christian walk? Christ’s Object Lessons, 355, answers this question. It says, “Looking unto Jesus we obtain brighter and more distinct views of God, and by beholding we become changed.” Do you want to become like Jesus? Do you want to be changed? That is what we have to do if we want eternal life with Him. So that means that we must behold Him. How do we behold Jesus? The Scriptures tell us in John 5:39 KJV, “Search the scriptures; for in them ye think ye have eternal life: and they are they which testify of Me.” It is through this earnest, diligent study that we gain a knowledge of God and become changed into His likeness.

Are there guidelines as to how we are to study God’s word? We have already mentioned the need to store God’s word in our hearts, and we might first think of memorization, and that is good and necessary. But before we look at memorization, there is another aspect of studying the word of God that I would like to address.

Steps to Christ, 90, has some wonderful instruction on how to study the Word so that we receive the necessary benefit. “There is but little benefit derived from a hasty reading of the Scriptures. One may read the whole Bible through and yet fail to see its beauty or comprehend its deep and hidden meaning. One passage studied until its significance is clear to the mind and its relation to the plan of salvation is evident, is of more value than the perusal of many chapters with no definite purpose in view and no positive instruction gained.”

We read earlier in the book Education, 125, “The central theme of the Bible, the theme about which every other in the whole book clusters, is the redemption plan, the restoration in the human soul of the image of God.” We can read the whole Bible through without thought or care in a hasty manner and gain no benefit. God longs for your salvation, so He instructs us to study one passage of the Bible until we understand how it relates to this plan.

“Keep your Bible with you. As you have opportunity, read it; fix the texts in your memory. Even while you are walking the streets you may read a passage and meditate upon it, thus fixing it in the mind.” Steps to Christ, 90. In this way, through the guidance and teaching of the Holy Spirit (remember that we are always to pray before studying the Word), we come to understand how each passage relates to the plan of salvation, or the new covenant, and we fix it in the mind, or in other words, memorize.

Here are some practical suggestions how to memorize.

Practical Memorization Techniques

“The life of God, which gives life to the world, is in His word. It was by His word that Jesus healed disease and cast out demons. By His word He stilled the sea and raised the dead; and the people bore witness that His word was with power. He spoke the word of God as He had spoken it to all the Old Testament writers. The whole Bible is a manifestation of Christ. It is our only source of power.” Gospel Workers, 250.

My Life Today, 28: “It is of the greatest importance that you continually search the Scriptures, storing the mind with the truths of God. … You need the treasures of God’s word hidden in your heart.”

“The great and essential knowledge is the knowledge of God and His word. … There should be a daily increasing of spiritual understanding; and the Christian will grow in grace, just in proportion as he … habituates himself to meditate upon divine things.” God’s Amazing Grace, 303. [Emphasis supplied.]

These references are a small sampling of those we could cite as evidence that searching and studying God’s words and committing them to memory with a soul hunger for God and His truth is of the utmost importance to our lives, not only our temporal lives, but even more importantly, our eternal lives.

I suspect that to some of us, the very word memorize creates an immediate mental block. But I don’t believe it needs to. From the study that we have just done, it is very clear that we need to store God’s word in our hearts, and that God commands us to do so. So a logical question would then be, would God require something of me that is not possible? No, God is a God of tender mercy, love and patience. He would not command us to do something that is impossible. Therefore, if God will not ask us to do something it is impossible for us to do, then the only other option is that it is something we can do. So we can feel positive toward this memory work. There are many studies that prove the fact that if we have a positive attitude towards something, we are more successful in doing it. So I am going to ask that you discard your doubts, your dread, your reservations and fears, and even your ideas of can’t and replace them with “God asks me to do this, so I know that through His strength I can do this.”

Just do it. If you don’t feel like doing it, do it anyway, because you love your Saviour and Lord and because you want to become like Him. If you don’t have the desire, ask the Lord for the desire. After all, God says that if we ask anything of Him that is His will, He will do it. We have already studied out the fact that memorizing Scripture is His will for us. Therefore, if you don’t have the desire to memorize Scripture, here is some encouragement.

  1. Do it anyway because God asks you to.
  2. Do it because you love your Lord and Saviour.
  3. Ask Him for the desire to do it. Remember, He may not answer right away. He may want to see how serious you are about doing what He asks because He asks. Don’t give up! Trust Him.
  4. Keep in mind that your eternal life depends on obedience.

Before you begin pray for God to help you understand with spiritual understanding what you want to memorize, that He will be your teacher and for the Lord to help your memory. Again, realize that He may not answer right away to test your commitment.

Do what you can to help your own memory. Here are some suggestions.

  1. Analyze what the passage or text is saying so that it makes sense and so that you understand it and it is logical to you.
  2. Is there a sequence of events? If so, outline the passage at least in your mind.
  3. Does one line expand on or explain the previous one?
  4. Memorize one line or section at a time and add to it as you master each section or line.
  5. Repeat the passage out loud. There is value in speaking the words out loud as well as in contemplation of the thought of what they are saying.
  6. Write out what you want to memorize. You can take it with you to pull out anytime you have an opportunity to practice.
  7. Review frequently. Studies show that three 5-minute sessions of memory work throughout the day are more effective than one 15-minute session.
  8. Take the time to write and rewrite the chosen passage, thinking about it and what it says while you write.
  9. Work on memorizing with a friend by repeating the passage or quote to each other.

These are just a few memorizing techniques that you might try to commit God’s word to memory, to hide it in your heart. I am sure you will come up with some on your own as you work toward this goal. As you do this in obedience to God’s command, God will bless you. That is a promise.

Remember, the main goal, the key objective in studying and storing the word of God is to learn of Christ, our only means of salvation. “The life of God, which gives life to the world, is in His word. … The whole Bible is a manifestation of Christ. It is our only source of power.”

But there are other wonderful benefits as well. Do you want to be wise? Would you like a strong intellect? Do you want a breadth of mind, and a nobility of character? Where can you get these characteristics? Here is the answer: “There is nothing more calculated to strengthen the intellect than the study of the Scriptures. No other book is so potent to elevate the thoughts, to give vigor to the faculties, as the broad, ennobling truths of the Bible. If God’s word were studied as it should be, men would have a breadth of mind, a nobility of character, and a stability of purpose rarely seen in these times.” Steps to Christ, 90. This is just a hint of the wonderful effects that the study of God’s word has on the life and mind.

Today, make a commitment for your life’s sake and for the sake of the Saviour Who left all of heaven for you. Make a deliberate decision to choose life. How do you do that? By partaking of the feast that God has set before you in His word, by which He brings life to the world. Choose to study His word. Choose to hide His word in your heart, for in His word “God has put us in possession of every truth essential to salvation.” Gospel Workers, 250.

Brenda Douay is a staff member at Steps to Life. She may be contacted by email at: brendadouay@stepstolife.org.

Inspiration – Christ Our Only Hope

Before the foundations of the world were laid, Christ, the Only Begotten of God, pledged Himself to become the Redeemer of the human race, should Adam sin. Adam fell, and He who was partaker of the Father’s glory before the world was, laid aside His royal robe and kingly crown, and stepped down from His high authority to become a Babe in Bethlehem, that by passing over the ground where Adam stumbled and fell, He might redeem fallen human beings. He subjected Himself to all the temptations that the enemy brings against men and women; and all the assaults of Satan could not make Him swerve from His loyalty to the Father. By living a sinless life He testified that every son and daughter of Adam can resist the temptations of the one who first brought sin into the world.

Christ brought men and women power to overcome. He came to this world in human form, to live a man amongst men. He assumed the liabilities of human nature, to be proved and tried. In His humanity He was a partaker of the divine nature. In His incarnation He gained in a new sense the title of the Son of God. Said the angel to Mary, “The power of the Highest shall overshadow thee: therefore also that holy thing which shall be born of thee shall be called the Son of God” (Luke 1:35). While the Son of a human being, He became the Son of God in a new sense. Thus He stood in our world—the Son of God, yet allied by birth to the human race.

Christ came in human form to show the inhabitants of the unfallen worlds and of the fallen world that ample provision has been made to enable human beings to live in loyalty to their Creator. He endured the temptations that Satan was permitted to bring against Him, and resisted all his assaults. He was sorely afflicted, and hard beset, but God did not leave Him without recognition. When He was baptized of John in Jordan, as He came up out of the water, the Spirit of God, like a dove of burnished gold, descended upon Him, and a voice from heaven said, “This is My beloved Son, in whom I am well pleased” (Matthew 3:17). It was directly after this announcement that Christ was led by the Spirit into the wilderness. Mark says: “Immediately the Spirit driveth Him into the wilderness. And He was there in the wilderness forty days, tempted of Satan; and was with the wild beasts” (Mark 1:12, 13). “And in those days He did eat nothing” (Luke 4:2).

Meeting Temptation

When Jesus was led into the wilderness to be tempted, He was led by the Spirit of God. He did not invite temptation. He went to the wilderness to be alone, to contemplate His mission and work. By fasting and prayer He was to brace Himself for the bloodstained path He was to travel. How should He begin His work of freeing the captives held in torment by the destroyer? During His long fast, the whole plan of His work as man’s deliverer was laid out before Him.

When Jesus entered the wilderness He was shut in by the Father’s glory. Absorbed in communion with God, He was lifted above human weakness. But the glory departed, and He was left to battle with temptation. It was pressing upon Him every moment. His human nature shrank from the conflict that awaited Him. For forty days He fasted and prayed. Weak and emaciated from hunger, worn and haggard with mental agony, “His visage was so marred more than any man, and His form more than the sons of men” (Isaiah 52:14). Now was Satan’s opportunity. Now he supposed that he could overcome Christ.

There came to the Saviour, as if in answer to His prayers, one in the guise of an angel of light, and this was the message that he bore: “If Thou be the Son of God, command that these stones be made bread” (Matthew 4:3).

Jesus met Satan with the words, “Man shall not live by bread alone, but by every word that proceedeth out of the mouth of God” (Matthew 4:4). In every temptation the weapon of His warfare was the word of God. Satan demanded of Christ a miracle as a sign of His divinity. But that which is greater than all miracles, a firm reliance upon a “Thus saith the Lord” was a sign that could not be controverted. So long as Christ held to this position, the tempter could gain no advantage.

A familiarity with the word of God is our only hope. Those who diligently search the Scriptures will not accept Satan’s delusions as the truth of God. No one need be overcome by the speculations presented by the enemy of God and of Christ. We are not to speculate regarding points upon which the word of God is silent. All that is necessary for our salvation is given in the word of God. Day by day we are to make the Bible the man of our counsel.

From all eternity Christ was united with the Father, and when He took upon Himself human nature, He was still one with God. He is the link that unites God with humanity. “Forasmuch then as the children are partakers of flesh and blood, He also Himself liksewise took part of the same” (Hebrews 2:14). Only through Him can we become children of God. To all who believe on Him, He gives power to become the sons of God. Thus the heart becomes the temple of the living God. It is because Christ took human nature that men and women become partakers of the divine nature. He brings life and immortality to light through the gospel.

Selected Messages, Book 1, 226–228.

What is Freedom? Are We Free?

There are some people in the United States of America who do not know the reason for the 4th of July celebration and from whom they gained independence. Many Americans are ignorant of their historical roots.

The Bible deals with three aspects of liberty and it would be wise to consider whether we truly have liberty and freedom in our own lives. It is possible to experience liberty even in the midst of lawlessness when our civil liberties are taken from us.

God has told His church that what was not done when there was opportunity in times of peace would have to be done under terrible conditions and even persecution.

The two founding documents of the United States are the Constitution and the Declaration of Independence. Notice in the following quotation that Ellen White lumps these two together because the Constitution is based upon the principles in the Declaration of Independence. If you attack one, you attack the other. She says, “In that grand old document which our forefathers set forth as their bill of rights—the Declaration of Independence—they declared: ‘We hold these truths to be self-evident, that all men are created equal; that they are endowed by their Creator with certain unalienable rights; that among these are life, liberty, and the pursuit of happiness.’ And the Constitution guarantees, in the most explicit terms, the inviolability of conscience: ‘No religious test shall ever be required as a qualification to any office or public trust under the United States.’ ‘Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof.’ ” The Great Controversy, 295.

We always think of the Bill of Rights as the amendments to the constitution, but here these rights are tied in with the Constitution and the Declaration of Independence.

Christians will have to exercise their freedom of conscience when challenged personally over what God’s law says and what saith the state, called the image to the beast. “It (freedom of conscience) is an inborn principle which nothing can eradicate. Congressional documents (U.S.A.), serial No. 200, document No. 271.” Ibid., 295.

Liberties will be eroded, but true liberty comes from God. The psalmist said, “I will walk at liberty for I seek Thy precepts” (Psalm 119:45). Here David is referring to God’s law. Those who seek to know truth and obey God’s law walk in liberty. Precepts here means commandments. In the book of Psalms, particularly Psalm 119, God’s law, His ten commandments, are referred to in many different phrases and words such as precepts, or testimonies, or a law, word, or commandments.

While a fugitive, being hunted by Saul like a wild animal, David could still walk at liberty in his own heart. He could have freedom, knowing he was right with God, even though his personal rights were being taken from him.

The apostle James said that true freedom, or liberty, comes from walking in obedience to God’s law. He said, “But whoso looketh into the perfect law of liberty, and continues therein, he being not a forgetful hearer, but a doer of the work, this man shall be blessed in his deed” (James 1:25 KJV). The apostle James calls the law a law of freedom.

Why would God’s law be seen as or described as a law of liberty? An examination of the ten commandments reveals that they were divided and written on two tables of stone, the first four on the first table of stone and the last six on the second table. God knew that the principles governing man’s relationship to Himself and to each other would have to be distinct and separate from one another, just as state and church are to be separate from one another.

The state has been given the responsibility of enforcing the last six commandments that deal with man’s responsibility to his fellow man, but religion has its part in the first table of the law, which deals with man’s relationship with God. The government has no right to infringe upon the first four commandments, which is why they were put on a separate table.

We also notice that within the commandments there are eight commandments of omission and two of commission. In eight commandments God reveals behaviors that are to be eliminated from each life. Freedom would be experienced if adultery, lying, stealing, and coveting other people’s things were eliminated. Many people think that keeping God’s law puts you in bondage, but that is just the opposite of what the Bible says.

An illustration was given of a pastor who asked a man who was smoking for a cigarette. The man had previously accused the minister of being in bondage to the law. On receiving it he put it into his mouth and asked for the lighter. When the lighter was about an inch away from his cigarette he said, “Nah!” He took the cigarette out of his mouth and gave back both the cigarette and lighter.

Then he said to the man, “Now, you do the same. I want you to put it down and never touch it again.”

“Oh, I can’t do that,” said the man.

“No!” said the pastor. “Who is really in bondage?”

You see, if anything has control of your life that does not give freedom and peace in your heart, then you are not at liberty. God’s law is a law of liberty. He says that if you omit the disruptive things from your life and then add the two commandments of commission, the Sabbath and give honor to your father and mother, then your days may be long on the land which the Lord gives you. You will experience complete freedom in your life. No matter what outward force may come against you, you will walk at liberty.

We have been told and can already see evidence that God’s law is going to be challenged in our own country and around the world, but we need not fear, for God is sovereign over all and still in charge.

James 2:10–12, literal translation says, “For whosoever shall keep the whole law, and yet stumble in one point, he is guilty of all. For He that said, ‘Do not commit adultery,’ said also, ‘Do not kill.’ Now if you do not commit adultery, but if you do murder, you have become a transgressor of the law. So speak and so do as those who will be judged by the law of liberty.” God’s law, the law of freedom, will one day judge us. Though you have complete freedom to do whatever you want to in this world, there are always consequences to doing what is contrary to God’s law.

The book The Man That Couldn’t Be Killed is a true story of a man who became a Seventh-day Adventist under Mao Se Tung, the late dictator in China. In his attempt to eradicate all religion, Mao Se Tung sent him to Siberia where the prisoners were forced to make the own prison. While it was being constructed, their accommodation was in caves. There was no need of barbed wire fences because any escape would mean certain death due to their isolation. Refusing to eat the pork that was served, he gave his portion to another prisoner. When the guards found out that he was refusing it, they held him down and shoved pork down his throat. Returning to his room, he stuck his finger in his mouth and gagged himself until the pork was regurgitated.

It would have been easy for him to eat it, as there was nothing else, but he could not do that because, though he was a prisoner, he was walking in God’s freedom. God wants to put us in perfect, total control of ourselves, where, if offered something that is appealing to our sinful human nature but contrary to God’s will, we will not accept it. We must be able to be trusted to be taken to heaven. Unless tried, how can God know who will give Him allegiance under every circumstance.

When we acknowledge our sins and defects of character and turn to Christ for the remedy, we will find that the law is not a law of bondage, but a law of freedom. God’s law is good. “Jesus answered them, ‘Most assuredly, I say to you, whoever commits sin is a slave of sin’ ” (John 8:34).

Friends, if you are enslaved to anything you eat, or drink, or to some activity you are engaged in, whether it be your cell phone, your Facebook account and you can’t get away from them, you are not free. Just try laying it aside for a week or two and see how you feel. National Public Radio did a study of everybody in their office, charging them not to look at Facebook for a week. There were some who could not last a couple of hours. In fact, two days is the most any went. Friends, do not be enslaved to anything in this world but experience complete freedom in Jesus.

Jesus said, “ ‘Most assuredly, I say to you, whoever commits sin is a slave of sin. And a slave does not abide in the house forever, but a son abides forever. Therefore if the Son makes you free, you shall be free indeed’ ” (John 8:34–36).

There is freedom in Christ. Does your temper enslave you? Do you find yourself impatient, or are you enslaved to evil thoughts? The devil wants to keep you enslaved to the habits you have formed over your life. Many people are enslaved to the bitterness of their own hearts. All they can talk about are the wrongs that somebody did to them in the past. Are you enslaved to those past experiences? Paul said, “Forgetting those things which are behind and reaching forward to those things which are ahead, I press toward the goal for the prize of the upward call of God in Christ Jesus” (Philippians 3:13, 14).

The bitterness connected to being enslaved to the past will defile your own heart. Jesus said, “The Son will make you free” (John 8:36). All desire liberty, but few understand how to get it. In John 8:31 Jesus told the Jews that believed Him that they were enslaved with unbelief. They had hatred in their hearts and harbored jealous feelings. They were envious of Jesus’ ministry. Are these same things also in our lives?

God wants to give us liberty. Speaking about the year of Jubilee, it says in Leviticus 25:10, “And you shall consecrate the fiftieth year, and proclaim liberty throughout all the land to all its inhabitants. It shall be a Jubilee for you; and each of you shall return to his possession, and each of you shall return to his family.”

The famous landmark in the United States with this text written on the very top is the Liberty Bell, which became a rallying cry for slaves. Liberty was being proclaimed throughout all the land and the slaves said, “Hey, we are not free, and this is what you are proclaiming from the word of God?” They also wanted freedom.

“True liberty and independence are found in the service of God. His service will place upon you no restriction that will not increase your happiness.” Fundamentals of Christian Education, 88. It is not going to create unhappiness in your life when you are restricted from eating or drinking something, or thinking something, or participating in some activity contrary to God’s will, but it will increase your happiness in the service of God.

“In complying with His requirements, you will find a peace, contentment, and enjoyment that you can never have in the path of wild license and sin.” Ibid. You can not have peace, contentment, and enjoyment when you give yourself up to your own carnal, sinful nature. “Then study well the nature of the liberty you desire. Is it the liberty of the sons of God, to be free in Christ Jesus? or do you call the selfish indulgence of base passions freedom? Such liberty carries with it the heaviest remorse; it is the cruelest bondage.” Ibid.

There are terrible consequences of doing whatever you want without restraint.

Another interesting dichotomy of liberty is found in Daniel 6. It was the envy and jealousy of the governors of Persia that caused them to find an occasion against Daniel to go and tell the king that this man was unfaithful. How much did they find with Daniel to substantiate their claim? Not even one thing. They had to find something Daniel did that would be contrary to the king’s law. So they made a law that no one could pray to any god except the king for 30 days. Daniel was not fazed; he did not change the way he prayed to his God.  Three times a day, as his custom was, he opened his windows toward Jerusalem, and there he prayed (see Daniel 6:10). Daniel experienced perfect freedom, even though there was a law in force to restrict it. He experienced liberty and was in perfect freedom with Christ.

Joseph in Egypt was a slave working for Potiphar. Resisting the advances of Potiphar’s wife resulted in his being thrown in jail. However, he was still free in his heart, even though he was incarcerated and his liberty had been taken away.

Another aspect of freedom is found in 2 Corinthians 3. This describes the difference between the Spirit of life and the spirit of the letter of the law. Notice in verse 17, it says, “Now the Lord is the Spirit; and where the Spirit of the Lord is, there is liberty.”

In John 16 we are told a few things the Holy Spirit does in our lives that sets us free. He says, “Nevertheless I [Jesus] tell you the truth, it is to your advantage that I go away; for if I do not go away, the Helper, the Spirit, will not come to you; but if I depart, I will send Him to you. And when He is come, He will convict the world of sin, and of righteousness, and judgment” (John 16:7, 8). There is liberating theology within this one text.

When the Holy Spirit comes and convinces of sin and that sin is confessed, there is freedom and liberty. The Holy Spirit then convicts of righteousness, to do what is right, and of judgment. There are consequences for sin and there may be some fixing up to do. The new birth experience is a process of liberty; it is freedom.

There is another function of the Holy Spirit: “However, when He, the Spirit of truth, has come, He will guide you into all truth; for He will not speak on His own authority, but whatever He hears He will speak, and He will tell you things to come” (verse 13). The Spirit will guide you into truth. Truth is liberating. The opposite of truth is deception—error and lies. Truth will set you free from old deceptions. You cannot deceive God.

God said in Genesis 2:15 and 16 that if you eat of this tree you will die. In chapter 3 verses 1–3, the devil says the opposite of what God said in chapter 2. That was a lie. Eve deceived herself into believing that what the serpent said was actually true, that she would become like God, knowing good and evil. It is amazing that the devil can tell us just the opposite of what God’s word tells us, and we believe it as truth.

People deceive themselves all the time. If God says, “Don’t commit adultery,” somehow people have a text of Scripture to back up why it is acceptable. If God says, “Don’t lie,” they have a reason why they need to lie, some using Rahab as a reason why it is acceptable to lie in certain situations, when the Spirit of Prophecy says there is no situation under the heavens where we can lie. Jesus said, “And you shall know the truth, and the truth shall make you free” (John 8:32).

If you know the truth and obey it, you will no longer be deceived. In The Great Controversy, 277, it says, “The spirit of liberty went with the Bible. Wherever the gospel was received, the minds of the people were awakened. They began to cast off the shackles that had held them bondslaves of ignorance, vice, and superstition.” These were shackles of ignorance. There were people in the time of Martin Luther who believed that if they paid for indulgences they would receive a little piece of paper saying their sins were forgiven. Martin Luther was outraged at this and preached what the Bible says—that you have to confess your sins to Jesus and have faith in Him and be forgiven. But they said, “No, I like my piece of paper better.” They were deceived; they were bond slaves of ignorance, vice and many other things. When the Spirit of Liberty went with the Bible, it set them free from all their superstitions. No longer would they believe that their departed little loved one was floating out on the fireflies at night in the summer wind. “They began to think and act as men. Monarchs saw it, and trembled for their despotism.” Ibid.

In The Review and Herald, December 14, 1911, we are told: “It was not the apostle’s work to overturn arbitrarily or suddenly the established order of society. To attempt this would be to prevent the success of the gospel.” This was referring to the slavery in the Roman Empire. Two thirds of the population were slaves and the other one third were the owners of the slaves. Paul’s work to overturn this arbitrarily would not have worked. “But he taught principles which struck at the very foundation of slavery, and which, if carried into effect, would surely undermine the whole system. ‘Where the Spirit of the Lord is, there is liberty’ (2 Corinthians 3:17).” Ibid.

When the Holy Spirit is withdrawn from this earth, slavery and bondage will take its place. Ignorance, vice, and superstition will return with falsehood, deception and lies. We see this happening today, which tells us that the Spirit of God is being gradually withdrawn from this earth.

In Luke 4:18, Jesus, quoting from Isaiah 61, described His mission. “The Spirit of the Lord is upon Me, because He has anointed Me to preach the gospel to the poor; He has sent Me to heal the brokenhearted, to proclaim deliverance (liberty) to the captives and recovery of sight to the blind, to set at liberty those who are oppressed … .” Christ’s main reason in coming to this world was to give us freedom, freedom from sin and deception. He came to bring truth. “Stand fast therefore in the liberty by which Christ has made us free, and do not be entangled again with the yoke of bondage” (Galatians 5:1).

“Through yielding to sin, man placed his will under the control of Satan. He became a helpless captive in the tempter’s power. God sent His Son into our world to break the power of Satan, and to emancipate the will of man.” Our High Calling, 104. To emancipate is to give freedom.

Dare to be a Daniel or a Joseph. They determined to do right even though they knew the consequences were dire. They would rather maintain their relationship with God through prayer and be thrown into a den of lions or into prison. That is being free in this world. God wants us to be able to stand fast in the liberty that Christ has given us to make us free. It is up to you and me whether we choose that freedom or not.

Just think what it would have been if there were not some men who were willing to sign that Declaration of Independence. Benjamin Franklin said, “Well, if we don’t hang together, we’ll hang separately.” And there were some men who were willing to do that and put their names on the document, whether or not it would cost them their lives. That is what is at stake in our world. These brave men pledged everything and we must do the same if we are looking for an eternal inheritance.

All quotes NKJV unless otherwise noted.

Mike Bauler was ordained into the ministry in 2005 and serves as pastor of the Historic Message Church in Portland, Oregon. Prior to locating in Portland, Pastor Bauler served as a Bible worker for Steps to Life Ministries. His goal is to help give the gospel to the greater Portland area with an emphasis in helping his Bible students discover the truths in Bible prophecy, which are so often neglected today. His wife, Amanda, a family nurse practitioner, and their daughters assist him in his ministry. 

Bible Study Guides – Joseph’s Greatest Test

May 1, 2016 – May 7, 2016

Key Text

“Flee fornication. Every sin that a man doeth is without the body; but he that committeth fornication sinneth against his own body” (I Corinthians 6:18).

Study Help: Testimonies on Sexual Behavior, Adultery, and Divorce, 81–98.

Introduction

“Through the integrity of Joseph the life of that whole people [the ancient Egyptian nation] was preserved.” The Acts of the Apostles, 13.

1 TAKE HEED LEST YOU FALL

  • When things are running smoothly, of what should we always be aware? I Corinthians 10:12; Matthew 26:41.

Note: “We should now seek a deep and living experience in the things of God. We have not a moment to lose. Events of vital importance are taking place around us; we are on Satan’s enchanted ground. Sleep not, sentinels of God; the foe is lurking near, ready at any moment, should you become lax and drowsy, to spring upon you and make you his prey.” The Great Controversy, 601.

  • While God was blessing Joseph abundantly, what was the devil trying to do? Genesis 39:5–7; I Peter 5:8.

Note: “Our great adversary has agents that are constantly hunting for an opportunity to destroy souls, as a lion hunts his prey.” Colporteur Ministry, 52.

“Man is naturally inclined to follow Satan’s suggestions, and he cannot successfully resist … unless Christ, the mighty Conqueror, dwells in him, guiding his desires, and giving him strength. God alone can limit the power of Satan. He is going to and fro in the earth, and walking up and down in it. He is not off his watch for a single moment, through fear of losing an opportunity to destroy souls.” Testimonies, vol. 1, 341.

2 THE DEVIL’S TRAPS

  • What was the purpose of the devil in laying the trap of adultery before Joseph’s eyes? Genesis 39:7; Proverbs 5:1–5; 7:22, 23, 27.

Note: “Few temptations are more dangerous or more fatal to young men than the temptation to sensuality and none if yielded to will prove so decidedly ruinous to soul and body for time and eternity. The welfare of his entire future is suspended upon the decision of a moment.” “Ellen G. White Comments,” The Seventh-day Adventist Bible Commentary, vol. 1, 1097.

“A little time spent in sowing your wild oats, dear young friends, will produce a crop that will embitter your whole life; an hour of thoughtlessness, once yielding to temptation, may turn the whole current of your life in the wrong direction. You can have but one youth; make that useful. When once you have passed over the ground, you can never return to rectify your mistakes.” The Adventist Home, 59.

  • Under which circumstances is a person most prone to fall into the sins of immorality? Genesis 39:11, 12, first part; Proverbs 7:13–21.

Note: “All who willfully depart from God’s commandments are placing themselves under the control of Satan. Many a man tampers with evil, thinking that he can break away at pleasure; but he is lured on and on, until he finds himself controlled by a will stronger than his own. He cannot escape its mysterious power. Secret sin or master passion may hold him a captive as helpless as was the demoniac of Capernaum.” The Faith I Live By, 312.

“One may conceal his sin from father, mother, wife, and friends, and yet all lies open before God, and is placed in His book of record.” Testimonies on Sexual Behavior, Adultery, and Divorce, 89.

  • Why are we to avoid being alone in compromising situations with the opposite sex? I Thessalonians 5:22.

Note: “All who love Jesus and keep the commandments will seek to avoid the very appearance of evil; not because they are constrained thus to do, but because they are copying a pure model, and feel averse to everything contrary to the law written in their hearts.” Testimonies on Sexual Behavior, Adultery, and Divorce, 81.

3 THE CENTER OF OUR THOUGHTS

  • When Joseph was confronted with the seducing temptation of Potiphar’s wife, where were his thoughts centered? Genesis 39:7–9; Colossians 3:1–3.

Note: “Joseph’s answer reveals the power of religious principle. He would not betray the confidence of his master on earth, and, whatever the consequences, he would be true to his Master in heaven. Under the inspecting eye of God and holy angels many take liberties of which they would not be guilty in the presence of their fellow men, but Joseph’s first thought was of God. ‘How can I do this great wickedness, and sin against God’ (Genesis 39:9)? he said.” Conflict and Courage, 75.

“When assailed by temptation, look not to circumstances or to the weakness of self, but to the power of the word. All its strength is yours. ‘Thy word,’ says the psalmist, ‘have I hid in mine heart, that I might not sin against Thee’ (Psalm 119:11).” The Desire of Ages, 123.

  • What was it that made Joseph recoil from Potifer’s wife’s advances? Genesis 39:9; Hebrews 8:10; Psalm 119:10, 11. What happens when we hide God’s promises in our heart? 2 Peter 1:4.

Note: “The fear of God, united with the love of that which is noble, pure, and elevating, will guard you from a dishonest action. …

“What a lesson for all youth we have in the history of Joseph. Here moral integrity was preserved under the strongest temptations. How fierce and seductive was the assault upon his virtue! Coming from such a source and in such a form, it was the most likely to corrupt a youthful mind. Joseph was saved by his religious principles, which led him promptly and firmly to resist the device of Satan.” Christ Triumphant, 97.

“We shall be tempted in a variety of ways, but when we are tempted we need to remember that a provision has been made whereby we may overcome. … Those who truly believe in Christ are made partakers of the divine nature and have power that they can appropriate under every temptation. They will not fall under temptation and be left to defeat. In time of trial they will claim the promises and by these escape the corruptions that are in the world through lust.” Ibid., 197.

“Let the youth be taught to give close study to the word of God. Received into the soul, it will prove a mighty barricade against temptation.” Counsels to Parents, Teachers, and Students, 121.

4 FLEEING FROM TEMPTATION

  • What is the only way to meet any sexual temptations? Genesis 39:12; I Corinthians 6:18.

Note: “Joseph calmly casts his eyes to heaven for help, slips off his loose outer garment, leaving it in the hand of his tempter and while his eye is lighted with determined resolve in the place of unholy passion, he exclaims, ‘How can I do this great wickedness, and sin against God’ (Geneses 39:9)? The victory is gained; he flees from the enchanter; he is saved.” “Ellen G. White Comments,” The Seventh-day Adventist Bible Commentary, vol. 1, 1097.

“Do not stop for one moment to reason. Satan would rejoice to see you overthrown by temptation. Do not stop to argue the case with your weak conscience. Turn away from the first step of transgression.” Counsels on Health, 587.

  • In times when the devil is trying to destroy the purity and innocence of children and youth by promoting licentiousness, what can we learn from Joseph? 2 Timothy 2:22; I Timothy 4:12.

Note: “To shield their children from contaminating influences, parents should instruct them in the principles of purity. Those children who in the home form habits of obedience and self-control will have little difficulty in their school life and will escape many of the temptations that beset the youth. Parents should train their children to be true to God under all circumstances and in all places. They should surround them with influences that tend to strengthen character.” Child Guidance, 113.

  • What practical measures can we take to avoid falling into the way of temptation? Romans 13:14; Psalm 101:3.

Note: “Those who would not fall a prey to Satan’s devices must guard well the avenues of the soul; they must avoid reading, seeing, or hearing that which will suggest impure thoughts. The mind must not be left to dwell at random upon every subject that the enemy of souls may suggest. The heart must be faithfully sentineled, or evils without will awaken evils within, and the soul will wander in darkness.” The Adventist Home, 403.

5 HEAVEN IS WATCHING

  • Who was watching Joseph when he was faced with the greatest temptation of his life? Genesis 39:2; Proverbs 5:20, 21; I Corinthians 4:9.

Note: “Fiery trials were to test still more severely the faith and integrity of Joseph. The morals of the Egyptians were very low. His master’s wife was a licentious woman, and now a temptation to deviate from the path of right, to transgress the law of God, is presented before the youthful exile. His future welfare depends upon the decision of the moment. Will Satan triumph? Will principle now garrison Joseph’s heart? Will he now have the fear of God before him? Will he be loyal and true to the divine law? Angels were regarding this servant of God with intense interest.” The Signs of the Times, January 8, 1880.

  • Although human eyes may not see what we do and we may hide our private sins from human eyes, what reality should we ever keep before our mind? Hebrews 4:13; Ecclesiastes 12:14.

Note: “If we were to cherish an habitual impression that God sees and hears all that we do and say and keeps a faithful record of our words and actions, and that we must meet it all, we would fear to sin. Let the young ever remember that wherever they are, and whatever they do, they are in the presence of God. No part of our conduct escapes observation. We cannot hide our ways from the Most High. Human laws, though sometimes severe, are often transgressed without detection, and hence with impunity. But not so with the law of God. The deepest midnight is no cover for the guilty one. He may think himself alone, but to every deed there is an unseen witness. The very motives of his heart are open to divine inspection.” Patriarchs and Prophets, 217, 218.

PERSONAL REVIEW QUESTIONS

1 Why should the Christian always be vigilant?

2 How can one sin change the direction of our life?

3 How can we best prepare to meet temptation?

4 What steps can we take to avoid falling into licentious sins?

5 When we are alone, away from human beings, and are tempted to sin, what should we ever remember?

Copyright © 2015 Reformation Herald Publishing Association, 5240 Hollins Road, Roanoke, Virginia. Reprinted by permission.

Keys to the Storehouse – Provoked to Destruction

Through the action of the masses, Satan attempted to provoke Jesus, through the mob, to lose the image of God. He continues using the same methods today hoping to destroy the image of God in Christ’s followers, thus causing them to be lost as he is.

“Satan instigated [provoked] the cruel abuse of the debased mob led on by the priests and rulers,

  • to provoke, if possible, retaliation from the world’s Redeemer, or
  • to drive Him to deliver Himself by a miracle from the hands of His persecutors, and
  • thus break up the plan of salvation.
  • one stain upon His human life,
  • one failure of His humanity to bear the terrible test imposed upon it,
  • would make the Lamb of God an imperfect offering, and the redemption of man would be a failure.” The Present Truth, January 7, 1886.

Is Satan provoking you? Be strong dear Christian! Do not join under the black banner! “I saw Satan planting his banner in the households of those who profess to be God’s chosen ones, but those who are walking in the light should be able to discern the difference between the black banner of the adversary and the bloodstained standard of Christ.” Testimonies, vol. 4, 200.

Are your eyes open to any provocations of Satan? Ask for spiritual discernment! Look or lose!

“Each son and daughter of Adam chooses either Christ or Barabbas as his general. And all who place themselves on the side of the disloyal are standing under Satan’s black banner, and are charged with rejecting and despitefully using Christ. They are charged with deliberately crucifying the Lord of life and glory.” “Ellen G. White Comments,” The Seventh-day Adventist Bible Commentary, vol. 5, 1107.

“The Holy Spirit is an effective helper in restoring the image of God in the human soul.” The Faith I Live By, 52.

On the other hand, Satan’s spirit is a destructive force and will do anything to place us under his black banner. “Satan had declared to his synagogue that not a single human soul would maintain his loyalty to God’s commandments. One soul saved would prove this statement to be false. One soul saved would demonstrate the righteousness of God’s government. Created in the image of God, man must not be left for Satan to rule and ruin.” The Upward Look, 223.

Here are just a few of Satan’s tricks of provocation. He provokes jealousy, opposition, a hasty reply, anger, children and adults to wrath, tempers, opposition, the divine displeasure, controversies, debate, the wrath of God, and much more. Is there anything in your character that responds to Satan’s provocation causing you to reflect his character and to enlist you under his banner?

Watch and pray! Learn to identify which spirit is working with you and around you by watching carefully. Learn to identify and distinguish the fruits of the Holy Spirit in your life from the fruits of Satan.

Father: Thank you for sending Thine only begotten Son to fight the battle with Satan. Thank you Jesus for remaining faithful through all of the provocations and attacks of Satan. Give me peace of mind and heart that I may remain focused on heavenly things and not be drawn away from Your presence by any attempt by Satan to enlist me under his black banner. Amen!

How the Will of Man Can Overcome All Sin

In my personal devotions with God one early morning, I discovered a most profound truth that I must share with you. I was reading the book Christ’s Object Lessons, 333, and found this mind boggling inspired quotation: “As the will of man co-operates with the will of God, it becomes omnipotent.” At first I found this difficult to comprehend, for only God is omnipotent. Could it be possible that God loves us so much that He is willing to share this unbelievable power of omnipotence with you and me? Since I am a firm believer that both the Bible and the Spirit of Prophecy are divinely inspired by the Holy Spirit, I was overwhelmed with this revealed truth that God would share His omnipotent power with sinners like you and me so that we may overcome every temptation of Satan and live victoriously as Jesus did.

Let us keep in mind that there is no question concerning the eternal truth that is found in Romans 8:3: “God sending His own Son in the likeness of sinful flesh, and for sin, condemned sin in the flesh.” It was thus that Christ as our example demonstrated for us how He in the likeness of our sinful flesh joined His will with God’s omnipotent power making it possible for Him to live on earth without committing one sin. This is why He could say, “Which of you convinceth Me of sin” (John 8:46, first part)? Only Christ could make such a statement, for in His daily life He fully surrendered His will to God’s will. We read of this dedication in John 6:38: “I came down from heaven, not to do Mine own will, but the will of Him that sent Me.” This was demonstrated in the Garden of Gethsemane in choosing death rather than life when He stated, “Father, all things are possible unto Thee; take away this cup from Me: nevertheless not what I will, but what Thou wilt” (Mark 14:36).

Christ has revealed how He cooperated with God in joining His human will with God’s divine will. This is why the Bible pleads, “Let this mind be in you, which was also in Christ Jesus” (Philippians 2:5). If we will follow the example of Christ and place our will in the hand of God we too can have absolute victory over sin.

Now this brings us to a most important question. What is the will? I believe this can best be described by what it is not. Please let me illustrate. Most of you have no doubt experienced something similar to what I am about to tell you. You have been in someone’s home when it was bedtime for their children. I was making a pastoral call with my wife one evening in the home of one of our church members. Their little boy Johnny was excited to see the pastor. As we visited, the boy’s bedtime became past due so Mother said, “Johnny, it’s time for you to go to bed.” Instantly he shook his head, No! No! and he began to pout. Mother insisted, “Johnny, come now, let’s go to bed.” At these words he began to reveal his real nature. He stamped his feet, fell on the floor kicking and screaming. His mother picked the little fellow up as he struggled to resist. Mother blushed as she said, “My boy has such a strong willpower.” Now that was a misnomer. Johnny was not displaying his God-given willpower, but instead a disobedient “won’t” power. And what’s more, won’t power is not to be confused with want power.

Let me explain further. An old man in the jungle was in such pain that he walked ten miles to one of our dispensaries in a small town. The doctor took one look at his swollen jaw and told the man his tooth must be taken out. So the man got in the dental chair and watched the doctor make preparations. First he put on a white jacket and then placed the hypo with the long needle on it on a nearby table. The jungle man’s eyes grew bigger and bigger. Next the doctor placed a small lance and forceps next to the hypo. After rolling up his sleeves the doctor told the man, “Open your mouth.” Suddenly he yelled, “No! No!” You see this jungle man had never seen a dentist before in his entire life and he was scared to death. The doctor pleaded, “You will only feel a tiny prick and when the tooth is gone you will not have any more pain.” “No! No!” The man got up out of the chair and rushed to the door and ran back into the jungle with his terrible pain. Why? Because he was not willing. Now what have we learned thus far? The will of man is not won’t power. It is not want power. The will is the deciding power of man.

Let me give you the best definition of the will that I have ever found. “Pure religion has to do with the will. The will is the governing power in the nature of man, bringing all the other faculties under its sway. The will is not the taste or the inclination, but it is the deciding power which works in the children of men unto obedience to God or unto disobedience.” Testimonies, vol. 5, 513. So we have arrived at the proper definition. The will is not won’t power. The will is not want power. The will is the deciding power. These words deciding power imply there is a counsel of judges.

Let us consider that your mind, your brain, is the chamber in which three judges sit. The first judge is called the voice of reason. This is why God pleads, “Come now, and let us reason together, saith the Lord” (Isaiah 1:18). Only man has this power of reasoning. This ability leads to choice. It is not found in the animal kingdom. The greatest gift that God ever gave to mankind is His son Jesus Christ and the next gift is that of the power of choice. If man is to be saved to everlasting life he must accept this precious gift of Jesus and then properly use the gift of choice.

We read in Deuteronomy 30:19, “I call heaven and earth to record this day against you, that I have set before you life and death, blessing and cursing: therefore choose life, that both thou and thy seed may live.” Now let us consider this judge called reason. He is cold and factual. He will argue the pro and the con pointing out the good and the bad and he pays no attention as to whether you like it or not. Without question he points out the advantages or disadvantages.

Now what makes our reasoning power tick?

Point number 1: Reasoning power is developed by your home life, the teachings and example of your parents, Bible study and prayer, and how you use the television, the radio, [and the Internet].

Point number 2: Your reasoning power is determined by the school you attend. Are Christian standards taught and upheld? Are modern scientific theories to be accepted without question? Or, is the final answer found in God’s word?

Point number 3: The church you attend affects the power of choice. Are its teachings based on God’s word or on tradition? Do you attend for the excitement of its weekly drama and the beat of the Christian rock music, or to be quietly, spiritually fed by the Holy Spirit? There is one more point.

Point number 4: Do not forget the effect of your associations upon your reasoning ability. Are your close friends worldly with evil habits? Or are they the kind you love to discuss spiritual truths with?

Each of these four factors affects the reasoning ability of this judge called reason.

The second judge is your heart’s ideal. Some may call it your feelings. We are not talking about your mind of knowledge, but of your heart’s seat of affections. For God says in His word in I Kings 3:9, first part: “Give therefore thy servant an understanding heart.” Our ideal judge is developed by the same four standards of our personal environment – the home life, the school, the church and your associates. The important question is Are these four factors Christ centered? The poet has stated, “Be like Jesus, this my song; in the home and in the throng. Be like Jesus all day long. I would be like Jesus” (James Rowe, 1911).

The third judge is the voice of conscience. As with the other two judges, the counsel of this judge is also developed by the home, school, church and our associates. We are not born with a conscience and we must not consider our conscience infallible. Take the example of Saul of Tarsus. It was his home life, schooling, church, and associates which all played a part in the development of his ungodly conscience. Keep in mind that he was taught that tradition was above the word of God, that he could work his way to heaven, that higher education should be trusted as above the counsel of God, that priestly teachings and commands were to be obeyed with a cadaver-like conscience. Is it any wonder that he acted as he did? He persecuted the people of God, believing he was doing God a favor. But on the road to Damascus he met Jesus and he was never the same again. As Saul looked into Christ’s face, He became his ideal. His conscience was renewed by the Holy Spirit enabling him to see the folly in fighting God’s truth. He immediately forsook his former associates. His reasoning power no longer was based on tradition but on God’s eternal word.

No longer do we talk of Saul the persecutor, but of Paul the apostle. Why? Because the three judges in his mind chamber now acted differently. His reasoning power was now based on Scripture. His heart’s ideal was no longer to be like the Jewish priests but to be like Jesus. His conscience followed the leading of the Holy Spirit. His new associates encouraged him to stand faithful to God. The Bible explains this in two words—born again.

We praise God for Paul’s new birth experience, but we must ever keep in mind that if this change of mind in us does not reveal a death of the old nature and a resurrection of a new Christ-like nature, this apparent change of character will not last but end in complete failure.

Consider the following: An individual may accept God’s word as the basis of his reasoning, but if he continues to make his ideal that of some TV movie star, the power of this worldly ideal will become so strong as to eventually overrule the word of God. Or if one permits the Holy Spirit to develop within him a godly conscience but he reasons to question God’s word because of the teachings of higher education, he will discover that doubt will become the master, actually destroying his faith in God. And what’s more, you may have good reasoning, heavenly ideals and a holy conscience, yet, if you accept as your closest friends the unconverted with evil habits, all of your godly counsel, high ideals, and saintly conscience will avail you nothing, for the power of evil associates is so great that it will overpower these Christian qualities. Thus you will never be able to join your human willpower with that of omnipotence. Victory over sin will be unattainable.

Consider once more this will chamber in man’s mind. Sometimes it often takes a few moments to make the right decision and this requires a porter called self-control to take control and give time for the three judges to take action. For instance, when a problem arises demanding a decision, this self-control porter opens the door to the will chamber stating, Just a minute; don’t be too hasty, for we expect the right decision.

Paul explains this action with these words: “Every man that striveth for the mastery is temperate in all things” (I Corinthians 9:25, first part). Ellen White uses these words found in Messages to Young People, page 134: “The highest evidence of nobility in a Christian is self-control. He who can stand unmoved amid a storm of abuse is one of God’s heroes. …

“It is God’s purpose that the kingly power of sanctified reason, controlled by divine grace, shall bear sway in the lives of human beings. He who rules his spirit is in possession of this power.”

So at the doorway to the council chamber of the will sits this porter of self-control. And whatever the source of impulse, be it habits, hereditary tendencies or some emotion, you name it, your mind chamber becomes alerted for action. Self-control gives the three judges of your will sufficient time to come to the right decision. It may take only a split second for reason, desire, and conscience to act. Then again it may take more time, but to act impulsively without the decision of these three judges can be a disaster – the difference between life or death, heaven or hell.

Let me make this practical. Take the example of hunger. This is a God given desire implanted at birth. As it follows the nerve pathway to the brain, if it is unhampered by reason, ideal, or conscience, the result is obvious – we will eat anything at any time, in any quantity to satisfy the impulse. This could lead us to become a glutton or a drunkard, but if we channel this desire to our will chamber, immediately the porter for the self-control says, Wait a minute, your three judges need to act. Instantly reason takes over. So you want to eat? Well, that’s perfectly all right, but remember, the work you are doing dictates the quantity you eat. And don’t forget – you should wait at least four to five hours between meals. And you will need some protein, carbohydrates, and minerals. What? You don’t like greens? That doesn’t matter. Eat it; it is good for you. Remember, you are what you eat. You want to be alert, don’t you? Clear eyed and quickly able to distinguish between truth and error. It is a known fact that the man who follows God’s prescribed diet of fresh fruits, grains, nuts and vegetables is found to be in the best of health, mentally as well as physically.

Then conscience speaks up. Everything that can be eaten shouldn’t be eaten. Some things are poison and God has declared some things are unclean. So in the will chamber of your mind you will have made a right decision: I will eat the right food, in the right quantity, at the right time. And the result – you’re a happy, contented, healthy, clear-minded thinker on the road to the best of health—all because of the correct action of your will.

Now what about passion? There are two paths that can be taken. One is controlled passion. The other is uncontrolled passion. God gave us passion and there is nothing wrong with this wonderful gift, but if uncontrolled by the will, it can lead to indiscretion, petting, lasciviousness, adultery, perversion, and even incest. What was true love can become lust, breaking the marriage vow and ruining the life. Uncontrolled passion is a curse and it is always promoted by the devil.

You may not like the comparison I am about to give but it’s absolutely true. A young woman with a proper willpower can become an unselfish mother, rearing her beautiful children for Christ in her Christ-like home, or she can become a harlot, roaming the streets like a dog in heat. Both are inspired by the same instinctive urge of passion. What makes the difference? It is the willpower. No wonder the wisest man that ever lived said in Proverbs 4:23, “Keep thy heart with all diligence; for out of it are the issues of life.” And the apostle Paul added in Romans 8:13, “For if ye live after the flesh, ye shall die: but if ye through the Spirit do mortify the deeds of the body, ye shall live.” This fact remains as long as there is life on earth. Your will is the determining factor between eternal life or death. Inspiration makes this very clear in Messages to Young People, page 31: “O that every one might realize that he is the arbiter of his own destiny! Your happiness for this life, and for the future, immortal life lies with yourself.”

Now does this mean that God doesn’t have anything to do with your salvation? Of course not. What it means is that you must do the willing and then God can do the saving. Let me read further from this inspired book on page 212: “Remember, … that each day, each hour, each moment, you are weaving the web of your destiny. Each time the shuttle is thrown, there is drawn into the web a thread which either mars or beautifies the pattern. If you are careless and indolent, you spoil the life which God designed should be bright and beautiful. If you choose to follow your own inclinations, unchristlike habits will bind you with bands of steel.” Here again we discover what is the deciding factor. It is the will.

Now let me conclude with the profound truth I read to you in our introduction of this important message found in Christ’s Object Lessons, 333: “As the will of man co-operates with the will of God, it becomes omnipotent.” [Emphasis added.] What a tremendous thought! Omnipotent? Why, that is a power belonging only to God. What does this mean? Your will can become omnipotent when it is completely dominated by God’s will because your reasoning, your ideal, your conscience and your choice of associates are all in tune with God. This is how Jesus as a man made in the likeness of our flesh (Romans 8:3) was able to overcome every temptation of Satan and never sinned. God pleads with you and me to do likewise.

As we read before in Philippians 2:5, “Let this mind be in you, which was also in Christ Jesus.” As Christ gave His will completely to God, His willpower became omnipotent over every temptation, and praise the Lord, we too can live victoriously over sin when we can say as Christ said, “Not My will, but Thy will be done” (Luke 22:42, literal translation). God never forces the will. The power of choice was God’s original gift to man and it will always be as long as eternity lasts. When we willingly give our reasoning, ideal, and conscience to God, He shares His divine power with us. Praise His name! Oh what love! What a Savior! You can hear His voice calling now.

Isaiah 1:19, 20 says, “If ye be willing [there it is again, the power of the will] and obedient, ye shall eat the good of the land: But if ye refuse and rebel, ye shall be devoured with the sword: for the mouth of the Lord hath spoken it.” Praise God; it is so simple. Messages to Young People, 120: “Put your will on the side of Christ. Will to serve Him, and in acting upon His word you will receive strength. Whatever may be the evil practice, the master passion which through long indulgence binds both soul and body, Christ is able and longs to deliver. He will impart life to the soul that is ‘dead in trespasses’ (Ephesians 2:1). He will set free the captive that is held by weakness and misfortune and the chains of sin.”

Don’t you like this kind of a God? Does He not appeal to your heart? With the help of His omnipotent power you can say with Paul, “I can do all things through Christ which strengtheneth me” (Philippians 4:13). So beloved, with God’s help I have laid before you life or death. Your will determines what your choice will be.

A missionary told me of an old man who walked into the mission hospital asking for some medicine to heal his broken finger. As the doctor unwrapped the dirty rag covering his hand he discovered the finger was dead. It was black, rotten to the bone. Alarmed, the doctor said, “There’s no medicine that I can give you to cure your finger. It must be amputated immediately or the blood poison of your dead finger will kill you.” But the man would have none of this. He insisted, “Doctor, if you won’t give me medicine to cure my finger, I’ll return to the jungle and find my old witch doctor. He will give me medicine. If it won’t work, I’ll come back in ten days.” Two weeks later the doctor inquired of a patient who knew this man. “Tell me, what happened to the man with the infected finger?” “Oh,” said the friend, “he died five days ago.”

Why did he die? Was it because there was no doctor to save him? No, he was not willing. When we shall soon see Jesus coming in the clouds of angels to bestow eternal life to the faithful, if any of us should find ourselves calling for the mountains to hide us from His glory, it will not be because God made no provision to share with us His omnipotent power to gain victory over every sin. It will be because we were not willing for Christ to save us.

So I beg of you – let your reasoning be developed by a daily study of God’s word; let your ideal be to become like Jesus. Keep friends with those who do likewise. Let your conscience be the still small voice of the Holy Spirit and you will be living day by day ready to meet Jesus. Remember, “You cannot control your impulses, your emotions, as you may desire, but you can control the will, and you can make an entire change in your life. By yielding up your will to Christ, your life will be hid with Christ in God, and allied to the power which is above all principalities and powers.” Messages to Young People, 152. Beloved, that is omnipotent power. Praise God!

“As the will of man co-operates with the will of God, it becomes omnipotent. Whatever is to be done at His command may be accomplished in His strength. All His biddings are enablings.” Christ’s Object Lessons, 333.

For more than fifty years Lawrence Nelson served the Seventh-day Adventist Church as a church pastor, evangelist, and then in Conference, Union, and General Conference leadership. When God laid upon him the responsibility to tell it “like it is” to alert the people how the church was leading them into the worldwide ecumenical movement he was forbidden to preach in any church within the Oregon Conference. Though nothing could be found in his preaching that was contrary to the doctrines of the church he was considered divisive so Keep the Faith Audio Tape Ministry was born.

Our Greatest Need

As a preacher I am often contacted by people with suggestions to preach about certain subjects that they are concerned about. These suggestions are always the pet subject of the people who think everyone should agree with their interpretation on the subject. Identifying the king of the north, the identity of the 144,000, or how to apply certain aspects of health reform are just a few. Though these are important issues, they are not salvational issues.

The most important question anyone can ask himself or herself is, Am I ready for Jesus to come and am I going to spend eternity in the kingdom of heaven?

So, whatever view you hold concerning the king of the north, or concerning what constitutes appropriate dress, it will not do you any good if the Lord should come and you are not ready to meet Him.

As I pondered the reason why many professed Christians will not be ready for the Lord to come, I finally narrowed it down to just one big reason that covers a multitude of other reasons.

The One Who Overcomes 

The Bible teaches that if you are going to be ready for the Lord to come, you must be an overcomer. In Revelation 2 and 3 to all seven churches, which represents the whole Christian world for all time, salvation is promised only to the overcomer.

Revelation 21:5–7: “Then He Who sat on the throne said, ‘Behold, I make all things new.’ And He said to me, ‘Write, for these words are true and faithful.’ And He said to me, ‘It is done! I am the Alpha and the Omega [the first and last letters of the Greek alphabet], the Beginning and the End. I will give of the fountain of the water of life freely to him who thirsts. He who overcomes shall inherit all things, and I will be his God and he shall be My son.’ ” We see here that it is the one who overcomes who is going to inherit everything.

Salvation is for those who overcome. Today we are living in a pessimistic age, but the 19th century, in Ellen White’s time, was an age of optimism. I could hardly believe it and used to laugh as a child when my father would tell me how people used to talk. There were people who would actually stand in front of the mirror and say, “Every day in every way I’m getting better and better.” They would repeat it believing that if they said it enough it would actually happen. It was believed that life would get better and better.

I thought, What trash! What craziness! How could people be so foolish in just one generation past? The fact of the matter is they lived in a time of optimism. Because of all the new inventions, they thought they could conquer disease and war and they thought they were going to live in a utopian society.

After a couple of world wars in the 20th century, confidence was destroyed. Since then we have become a very pessimistic people. Now people say to preachers, “I can’t overcome.” The preachers too are affected just like other people by the society in which they live and have adjusted their preaching to suit the tenor of what people think. This is where the doctrine of perfectionism came from. It is the idea that you just come to Christ and instantly you are perfect from that time on. Seventh-day Adventists do not believe in perfectionism, have never taught it, and Ellen White never endorsed that doctrine.

The pendulum has swung from the extreme view of the 19th century clear to another extreme wherein the people now say it is impossible to be perfect, although the Bible clearly teaches Christian perfection.

Jesus said, “If you then, being evil, know how to give good gifts to your children, how much more will your heavenly Father give the Holy Spirit to those who ask Him” (Luke 11:13)! All parents love to give good gifts to their children.

Why can’t People Overcome?

If that is the case, if indeed our heavenly Father wants to give His children the Holy Spirit, why is it then that these people cannot overcome? They have not received the Holy Spirit because they are unwilling to make an undivided commitment to God. Luke 14:33: “So likewise, whoever of you does not forsake all that he has cannot be My disciple.” Unless you are willing to make an unreserved, undivided commitment to God, to follow Him and to obey Him, you cannot receive the Holy Spirit.

The Holy Spirit will continue pleading with you; however, cannot work in your life contrary to your will. We need to understand that the Holy Spirit will never work contrary to your will and in order to work in your life, your will has to be totally surrendered to God.

Without full surrender and total commitment, you become stuck. That is why people get discouraged in their Christian walk. They say, “I can’t overcome,” which is true without the Holy Spirit. Why don’t they have the Holy Spirit? Because they have not made an undivided, unreserved surrender to God. Now we could go one step further and ask why they have not made an undivided, unreserved surrender to God. If that is the way you get the Holy Spirit, why don’t people do it?

The reason people are not willing to make an undivided commitment, to give their undivided affections to God is because they don’t know Him. Therefore, they don’t love Him and they don’t trust Him. How can you make an unreserved surrender to somebody that you don’t know, and you don’t trust, and you don’t love?

Would you want to marry somebody you do not know, do not love and do not trust? Of course not. People do not know, love and trust God because they lack faith. Ellen White says, “Every failure on the part of the children of God is due to their lack of faith.” Patriarchs and Prophets, 657. It doesn’t matter how weak you are, how sinful you are, or whatever your problem is; if you have faith in God and understand the plan of salvation, He is going to make it work out in your life.

Every failure on the part of the children of God is because of their lack of faith. The disciples came to the Lord one time and they said, “… Lord, increase our faith” (Luke 17:5).

Romans 10:6–17 explains why there are some people that do not have any faith. If you do not have faith, then you do not know God and cannot make a commitment. You are stuck and cannot receive the Holy Spirit.

Verse 17 tells how to get the faith you need so that you can be saved. It says, “So then faith comes by hearing, and hearing by the word of God.”

It is never the wrong time to decide that it is time to get serious about knowing God and learning how to get the faith that you need, so that you can make the commitment to Him and receive the Holy Spirit. Thus the plan of salvation can work out in your life.

Start by reading the Bible through. Maybe you have done this before, but each time you read, you will find some new treasure that you had previously missed. Learn the principles found in God’s word regarding life and then apply the principles to your own life.

Some people have read the whole Bible several times, concentrating on certain chapters. However, it is not enough just to read. The Bible says in Psalm 119:11, “Your word I have hidden in my heart, that I might not sin against You.” David memorized Scripture passages that would come to his mind readily when they were needed.

Many people find temptations irresistible. When the devil comes at them with temptations they do not have any weapons with which to fight him. Temptations often appear irresistible because, through neglect of prayer and the study of the Bible, the tempted one cannot readily remember God’s promises and meet Satan with the weapons of Scripture.

When the devil came to Jesus in the wilderness of temptation, His only defense was the word of God. Scripture that He had previously committed to memory was His only weapon against His wily foe.

Scripture memorization Suggestions

If you want to win in your Christian life, it would be beneficial to have some scriptures memorized. Here are a few suggestions:

The Sermon on the Mount – The length of this passage may be scary for some people, being three chapters, but most people have memorized part of it anyway. Most people can say the Lord’s Prayer which is part of that sermon. The Golden Rule is also a part and can be found in Matthew 7:12. Jesus said, “… do to others the way you’d like them to do to you.” I think about that scripture often. I am convinced that if I do not learn to do to others the way I would like for them to do to me, I will not be in the kingdom of heaven. That same principle is also taught throughout the writings of Ellen White.

Within the Sermon on the Mount, Jesus specifies in very clear language that anyone can understand who will be saved and who will be lost. Jesus also spoke there about the ten commandments. It would do well to memorize the whole sermon.

Remember, faith comes by hearing, and hearing by the word of God. When you put the word of God (Romans 10:17) in your mind, it has an effect on the way you think and the way you feel, and it starts having an effect on the way you act. It enables you to make an unreserved surrender to the Lord and to receive the Holy Spirit. Thus you start having victory in your life over bad habits.

The Love Chapter – Another passage worth memorizing is I Corinthians 13. It is wonderful to recite to yourself these passages about love. Read them in different translations. Once while a guest in someone’s home I was asked to share for morning worship with them. I had my Greek New Testament with me so I just read to them a literal translation of I Corinthians 13 and we were all blessed. It is one of the most important chapters for a Christian to understand. Paul spells out 15 different characteristics of love, all of which should be manifest in the life of each Christian.

The Ten Commandments – These should be memorized with an understanding of every word. It is also beneficial to know where all 10 of them are repeated in the New Testament. Interestingly, each time they are mentioned they are repeated as a divine obligation. Someday we might have to answer to that in a court of justice.

The Three Angels’ Messages – These messages are the very reason that Seventh-day Adventists exist. It is these three final messages that have to be sounded to the world before the Lord can return. They contain God’s last invitation of mercy to a planet that is in rebellion. And as we approach the end of the world, the eternal destiny of every single person in the world will be determined by whether that person accepts or rejects the warnings therein.

Have you carefully noticed the final instructions that Jesus gave to His disciples before the crucifixion? This instruction is so important, so precious and so wonderfully recorded in John chapters 13 to 17 that it would do well to commit to memory. If you are feeling a little weak-minded at the length of the passage just remember that the Waldensian young people would memorize the whole gospels of Matthew and John.

John 17 is one of the clearest chapters in the whole Bible that describes the mediatorial work of Christ in our behalf in heaven. Here we get a preview of what He was going to do after His resurrection.

Make sure your life is in harmony with the divine commands given to Christians in 2 Corinthians 6:14 to 2 Corinthians 7:1. In a sermon recorded in Romans 12, Paul describes 40 different characteristics that identify Christian living. He also elaborates the practices that, if continued, will bar you from the kingdom of God. These can be found in I Corinthians 6:9, 10; Ephesians 5:3–6; Colossians 3:5, 6; Romans 1:28–32; Romans 2:8, 9 and Galatians 5:19–21.

Peter’s Ladder – 2 Peter 1:3–7 describes the Christian growth in the form of a ladder.

The disciple described as the one whom Jesus loved teaches the way to develop the grace of brotherly love in I John 2:2–5.

And finally, James admonishes in James 3 the importance of getting control of the littlest member of the body that often gets us in so much trouble. Whoever can control his tongue will be able to overcome other character defects. There will be a group of people who will overcome and be like those described in these scriptures. The Lord has promised to have a group of people at the end who are without fault before the throne of God. John said it in Revelation 14:5. Paul talked about it in Ephesians 5. Jesus talked about it and all the apostles talked about it and we are living in the time when it is going to happen. The question is, Am I going to be part of it?

Toward the end of James’ book, after he had given much instruction for being ready for judgment, he says to the people, especially for those who live in the last days: “… the Judge is standing at the door” (James 5:9)!

Dear friends, Jesus came to this world to save you, to save every member of the human race who is willing to be saved. He came to this world the first time as a Saviour and not a judge. But let me tell you something. When He comes the second time, He is not coming as a Saviour; He is coming as a judge. All cases will have been decided before He leaves the most holy place of the heavenly sanctuary. You will already have been saved or you will never be saved. There is no second chance. That time is rapidly approaching.

Before the door of mercy shuts, it would be well for us to say, “Lord, I am serious. I am going to pray every day. I am going to study Your word every day. I am going to seek to bring my life into harmony with what I read in Your Book. I am going to make an unreserved commitment. Lord, I want to receive the Holy Spirit so that I can have victory in my life.”

He is calling to us today, pleading with us to return into His fold where there is safety. The Lord never fails to do His part when we approach Him in sincerity and repentance.

(Unless appearing in quoted references or otherwise identified, Bible texts are from the New King James Version.)

Pastor John J. Grosboll is Director of Steps to Life and pastors the Prairie Meadows Church of Free Seventh-day Adventists in Wichita, Kansas. He may be contacted by email at: historic@stepstolife.org, or by telephone at: 316-788-5559.

Made Perfect in Weakness

I was sitting with a gentleman who had traveled a good many miles to spend a little time in counsel and study. He was a new Christian and had just a few weeks previous heard the Seventh-day Adventist message; so he had a number of questions to ask. He was burdened about the healing of someone connected with the group he had been with that had cancer and he was anxious to have him healed. It was apparent from his questions that he thought that according to the Scripture if a man had enough faith that there would certainly be no question about the healing. So together we opened the word of God and began to look at some things.

First we looked at 2 Timothy 4:20. This is an interesting question: If we have enough faith, will we and the people we pray for be healed and if not, does it prove that we or the individual prayed for lacks faith? Here Paul is writing from Rome to Timothy, his dearly beloved son in the ministry. “Erastus (one of Paul’s helpers) abode in Corinth: Trophimus (another fellow minister) have I left in Miletus sick.” I asked my new friend, Why did Paul, who had healed many people, go off and leave Trophimus sick in Miletus? The Bible does not say, but the point is that Paul certainly had faith enough to heal hundreds perhaps thousands of people but somehow Trophimus was not healed.

In 1 Timothy 5:23 is an earlier letter Paul wrote to Timothy apparently dealing with some sick spells that Timothy suffered from time to time. He did not tell Timothy that he needed to pray more or have more faith but gives him some practical suggestions. “Drink no longer water, but use a little wine” that is, pure grape juice, “for thy stomach’s sake and thine often infirmities.” This was not just once that Timothy felt bad, under the weather as we would say, but it happened every now and then. Paul said, Timothy, you need something more than water; get some grape juice when you feel like this for your often infirmities.

My new friend began to see some things in the Bible that he had not seen before. We considered the experience of the apostle Paul himself. In the earlier part of 2 Corinthians 12, Paul describes some of the wonderful visions that the Lord gave him of the glorious things in heaven. But in the 7th through 10th verses he describes the program that God allowed him to be on so that he would not get exalted about what he had seen. “Lest I should be exalted above measure through the abundance of the revelations, there was given to me a thorn in the flesh, the messenger of Satan to buffet me, lest I should be exalted above measure. For this thing I besought the Lord thrice, that it might depart from me. And He said unto me, My grace is sufficient for thee: for My strength is made perfect in weakness. Most gladly therefore will I rather glory in my infirmities, that the power of Christ may rest upon me. Therefore I take pleasure in infirmities, in reproaches, in necessities, in persecutions, in distresses for Christ’s sake: for when I am weak, then am I strong.” Notice, He did not say Paul, the matter with you is that you don’t have enough faith; you haven’t prayed enough. No!

The apostle Paul, one of the greatest men of faith, perhaps, in all the sacred Scripture history, was not only able to heal hundreds of people and win thousands to Christ, but we read that he, himself, had to put up with infirmities. After he prayed so earnestly about it, finally the Lord said, Paul, that’s enough! God was more anxious to save Paul than He was to heal him. Apparently, God saw that if Paul was too full of zip and energy and had these wonderful revelations and felt good every day he might get exalted. It was exultation that caused Lucifer’s fall, but do not misunderstand—a person who is exalted does not have to fall. Lucifer did not have to fall. Because of the abundance of the revelation Paul was given from God, it was safer for his salvation that the thorn in Paul’s flesh remain there. He said that it was going to hurt you every now and then, but never mind, I’ve got it all taken care of. “My grace is sufficient for thee: for My strength is made perfect in weakness.”

With this new information my friend said he did not know how to put it all together. He asked, “What thermometer is there for measuring faith? The man had in his mind that the more faith a person had, the more answers to prayer there would be and if they prayed for people and they got well, it would prove they had a lot of faith and if they did not get well, the faith thermometer would show that the temperature was not very high. I suggested that my friend was actually thinking about hope. Hope and faith are not the same thing at all. I can hope for a lot of things, but one must understand what faith is. Romans 10:17 tells how faith comes, what it is based on: “So then faith cometh by hearing, and hearing by the word of God.”

The word faith is sometimes used in a rather loose way. We may speak of a man buying some stocks on the stock exchange and say that he has faith in that company. I would say that he had hope in it, and faith after a fashion, but when the Bible talks about faith, it is not talking about believing in something; it is believing that what God has promised will come to pass. That is faith.

Now I can hope for all kinds of things, but I can only have faith when the thing that I ask for and expect is what God has promised. My friend began to understand and began to help me finish the little study I was sharing with him. His mind was led to the Savior’s prayer in Gethsemane when three times Jesus prayed that the cup might pass, but each time he added, “Nevertheless not as I will, but as Thou wilt” (Luke 22:42, literal translation). Certainly Jesus did not lack faith. In fact, He exhibited the highest expression of faith. Can you think of any greater expression of faith? Jesus was there in the garden, faced with that awful agony and longing to be relieved from it and hoping that He might be. Yet His faith said, Father, I know that You will do the thing that is best; so not what I ask, but what You will be done. He had taken our humanity and in our human flesh He was crying out. Only the burden that He carried was infinitely heavier than ours.

There is wonderful encouragement as you meditate on that promise to Paul in 2 Corinthians 12:8: “For this thing I besought the Lord thrice, that it might depart from me.” Most everyone has pleaded with God for relief from a problem or concern, maybe physical, or mental concern, or some spiritual struggle. Paul had that experience and “He [God] said unto me, My grace is sufficient for thee: for My strength is made perfect in weakness” (verse 9). He did not honor the apostle’s faith by taking away the thing that Paul longed to get rid of, but He gave him the grace to bear it and to go ahead and accomplish something for God with that thorn in the flesh afflicting him.

My heart thrills that I can bring you this wonderful fact: that you do not have to wait until you get your problems solved to come to God. You do not have to wait until God removes all the difficulties from your life before you step out to do something for Him. The glorious good news of the gospel is this: No matter what situation you are in, no matter how many problems surround you, no matter how many weaknesses and infirmities you have, God has a way to use you right where you are with all the difficulties and problems that beset and upset you. God has a way to do it. His grace is indeed sufficient for you.

There are people who have been praying a lot longer than Paul prayed for something to be removed from their life so they could do something, but Jesus said, My grace is sufficient for you: for My strength is made perfect in your weakness. Do you have weakness to deal with? Well, He has got the strength to go with it! Which is bigger, your weakness or His strength? Our infinite God has infinite power, infinite might and infinite strength. If you were ten times as weak as you are, He could still handle the matter. Oh, you may say, I wish that He would do it so that I would just feel strong, but Paul said, “Most gladly therefore will I rather glory in my infirmities, that the power of Christ may rest upon me.”

Dear friends, it would be far better to have God work through a weak man than to be strong and God not have so much chance to work. Some may say, But can God not work through a strong man? Yes, He could if they would let Him. But remember Samson, the strongest man that ever lived. God had him born for that very job and he was given strength for that job, but God had a very hard time with Samson. I believe the reason God had this story recorded was so that you and I could understand that being strong is not always the answer; it has its problem. It is so easy for a strong man, whether it is strong in muscle or strong in any other way, to depend upon that strength instead of the power of God. There have been plenty of weak men who have accomplished far more than Samson ever did.

Think of Solomon’s uniqueness. He was the wisest man that ever lived, but do you know of anybody that ever did any more foolish things than he did? What was his problem? Solomon got to the place where he depended on his own wisdom instead of the Source of his wisdom. He had the right answer so many times that he got to the place where he thought he always had the right answer.

Some of us thank the Lord that we get the wrong answer often enough to humble us. If that is what it takes, so be it. I so wish that God could trust a lot of us with much more power and strength and wisdom than we had ever thought of having. He would like to, for God takes no pleasure in our sickness, our infirmities, these thorns in the flesh. He would like to deliver all of us from ulcers, cancers, high blood pressure, nervous breakdowns, and all the rest of our infirmities. He would like to lift us out of every trial and difficulty. When we weep, He weeps. But listen, He is taking the long view; He wants to save us and He would rather that we have some problems now that help us to feel our need of Him and stay close to Him and be saved at last than miss that fellowship throughout all eternity.

“He said unto me, My grace is sufficient for thee: for My strength is made perfect in weakness.” And if that means hobbling along with one lung, it is all right. It is better to go to heaven with one lung than to miss it with two. It is better to be used in God’s work with one leg or even no legs at all, one hand or no hands at all; it is better to be used in God’s work, to spend our time and energy working for the world which will come to an end with all kinds of handicaps than it is to be strong and healthy and full of vigor and do nothing.

Why, think of Ellen G. White, the young woman called at 17 to be God’s messenger to the remnant and to the world. This was God’s channel through which these wonderful revelations for the last generation were to be given, and whom does He pick out? The weakest of the weak. There were others that were called before her. They were educated, they were strong, they had the things that she lacked, but she had what they lacked. God chose to use her weakness because He could not get full opportunity to use their strength and wisdom. Finally, when the Lord kept pressing her on accepting this call, young Ellen prayed, Oh Lord, I know there are others that You have used and they have been exalted and lost their way. Oh Lord, if this is what you want me to do, will you please keep me from being exalted? God heard her prayer and He said, Your prayer is heard and it will be done, and if you are in danger of being exalted, trials and things will come that will humble you.

Look at her life. From Portland, Maine, to St. Helena, California, from 1844 to her call unto 1915, her final call, her call to rest, is one long series of difficulties and problems. Think of the diseases that she suffered, her experience with tuberculosis, cancer, heart trouble, neuritis and all kinds of afflictions. Think of her sorrow and bereavement, losing her little baby in her arms, losing her teenage oldest son, Henry, a beautiful singer at the age of 16. Think of her husband, cut down in the prime of life, leaving her to struggle on through many years. Nevertheless, God always sustained her. Think of the many problems she had with those that should have appreciated her message and instead circulated lies about her, or what was sometimes even more frustrating, to see those she was instructed to help simply have read the messages and put them aside, doing nothing about it. Problem after problem!

Think of the financial burden in New England and New York as a young wife with her husband, when it was hard to know just how to get enough food to keep them living from day to day, as they were struggling to get the publishing work started and to preach the message. Abundance of revelations, yes. Abundance of afflictions, yes. Some people would rather have fewer revelations and fewer trials and some people are content to have no trials and no revelations. But thank God, the apostle Paul, called by the Master Himself, got the view and He was willing to accept God’s program. He was willing to let God use what he had regardless of what it cost him. He did not wait until he got strong but allowed God to use his weakness. More was accomplished by him than ten strong men could have done.

What are you struggling with? Whatever it is, it is your privilege to pray as Paul did, Lord, please remove this. God may do it; He does sometimes. God answers prayer. “Sometimes when hearts are weak, He gives the very gift believers seek; but often faith must learn a deeper rest, and trust God’s silence when He does not speak.” Myra G. Plantz, (1856–1914).

Oh, let me tell you, friends, if short division is learning to get answers to your prayers so that you see the answers, long division is learning to pray when the answers are not apparent, while still maintaining your faith. If kindergarten is praying and things happen just like that, real school is getting down to the practical business of letting God use your weakness to magnify His strength. “Most gladly therefore will I rather glory in my infirmities, that the power of Christ may rest upon me. Therefore I take pleasure in infirmities, in reproaches, in necessities, in persecutions, in distresses for Christ’s sake: for when I am weak, then am I strong” (2 Corinthians 12:9, 10). [Emphasis added.] What a paradox! Let us be willing for God to use us, all there is of us.

If you have a problem, whatever it is – whether tobacco or liquor or any other problem concerning some physical craving, perhaps it’s overeating, what is your prayer? Do you pray, oh Lord, deliver me from this craving and I’ll never fall again? There is nothing wrong with asking God to remove the craving for any of these things, but we must always pray, nevertheless, not as I will but as You will. Remember, there is one thing that we can know is always God’s will, and that is for you to have victory. There is no question about that. Can you furnish the weakness? Well, let God furnish the strength. Put Him to the test, His strength is made perfect in weakness.

A man may come face to face with God’s message for today and see that the seventh day is the Sabbath and that God’s true creation Sabbath is the seal of the living God. He sees that it is a great issue in this last generation but asks, What can I do? I have got to make a living; I have got to support my family and the job that I have requires me to work at least part of the time during the 24 hours from Friday sundown till Saturday sundown. What can I do? He may pray and get his family to pray and he may get others to pray, Lord, open the way so I can keep your commandment. This is a good prayer. He steps out in faith and obeys his conviction and says, “Dear Lord, I’m going to obey You whether I know how it will work out or not.”

Another man’s problem is losing his temper. Every now and then he tells his family off, he scolds his children and talks mean to his wife. He feels sorry about it and gets down on his knees and prays, “Oh Lord, help me; I wish You would take that angry temper out of me so that I would never feel mad again and always feel like a meek lamb for this is what I want.” He means it and God hears his prayer but the way God answers may not be to fix him up so that he never feels anything but a lamb. The book of Romans teaches that it is possible for the righteousness of the law to be fulfilled in us even though the flesh is clamoring against the spirit (Romans 8:4). Thank God the Spirit can rule in our lives if we allow it to. There are many people with angry tempers, but believe this wonderful promise of God that you do not have to act like you feel. You do not have to say everything that you feel like saying. There is victory in Jesus Christ. It is not necessarily the victory of a calm summer evening with everything peaceful and feeling that this is wonderful and I wouldn’t want to hurt anybody. No, but the victory comes in knowing that we don’t have to act like we feel, that we can talk about Jesus and His love. Victory is, if necessary, to close our lips through faith in God and say nothing rather than dishonor our Redeemer.

Whatever your problem, whether it be physical, mental or spiritual, pray anything you want and ask God for any method of deliverance, but remember to ask as did Jesus, Nevertheless, not as I will but as Thou wilt. I wish I didn’t have to drink the cup but if that is the way then I’ll drink it. I wish I could feel strong, but if it is necessary for me to feel weak lest I be exalted above measure, Lord, I’ll carry that thorn in the flesh, I’ll let Your strength be made perfect in weakness. And if I can’t be as strong as Samson, if I’m as weak as Ellen Harmon was back there in Portland, Maine, in 1844, I say, here I am Lord; use whatever you can of me and I’ll let Your name and Your throne get the glory.

Step out in faith today and do what God says no matter how you feel, and if you believe God will give you the strength, you will find victory. Jesus is our wonderful Savior; He will carry you through.

Elder W.D. Frazee studied the Medical Missionary Course at the College of Medical Evangelists in Loma Linda, California. He was called to Utah as a gospel medical evangelist. During the Great Depression, when the church could not afford to hire any assistants, Elder Frazee began inviting professionals to join him as volunteers. This began a faith ministry that would become the foundation for the establishment of the Wildwood Medical Missionary Institute in 1942. He believed that each person is unique, specially designed by the Lord, of infinite value, and has a special place and mission in this world which only he can fill. His life followed this principle and he encouraged others to do the same.

The Christian Race

Its Course, Hindrances, and Rewards

In various places in ancient Greece, races and other tests of skill and endurance had been practiced for centuries when the Christian era opened. The most celebrated and ancient were those held quadrennially on the plain of Elis in honor of Olympian Jove, and called Olympiads. Second to these were the Isthmian games, held the first and third years of the Olympiads, near the city of Corinth, established, according to legend, in honor of Theseus after his famous victories over the enemies of Attica.

These games brought together Greeks from the different provinces, usually antagonistic and often at war in the years between. Heralds proclaimed throughout the country the truce of the gods, which put a stop to all warfare and insured a safe-conduct throughout the sacred month. The judges were carefully instructed in their duties, and the contestants trained for ten months. The latter must prove themselves free from impiety, blood-guiltiness, and grave violation of the laws, before they were allowed to enter the lists. When all preliminaries had been finished, the heralds proclaimed in the stadium, “Let the runners put their feet to the line,” and the race was on.

An Illustration

Paul, the great missionary apostle, who had visited both Athens and Corinth, must often have seen the olive-crowned victors and heard the plaudits of admiring throngs. A passage in his first letter to the church in this same city of Corinth shows his familiarity with the Isthmian games. Instead of fighting the evil through political channels, he used it as an illustration, and thus drew the thoughts of his readers away from any allurement it might possess for them, to higher things.

He draws an analogy between the games and the Christian’s course, but shows also the inevitable contrasts (1 Corinthians 9:24–27). In the epistle to the Philippian church he writes of the mark toward which he presses for the prize of the high calling of God in Christ Jesus (Philippians 3:13, 14). The writer of Hebrews also uses the same figure (Hebrews 12:1).

Essentials to Victory

Self-control in all things, perseverance to the end, keeping the goal in sight, and single-hearted endeavor! These are the points which both writers emphasize. We cannot lose sight of one and succeed any more than ancient or modern racers. The two points in which there is contrast rather than analogy between Christians and the gamesters are found in the Corinthian letter: they ran or fought or wrestled in emulation, one only to receive the reward, a perishable crown; we run the race in no spirit of rivalry, but rather of encouragement to others, for we can say with the great apostle, “There is laid up for me”— and not for me only —“a crown of righteousness” (2 Timothy 4:8). The race is open to all; and the crown bestowed at the end is not of perishable leaves, but one that is eternal and undefiled. Not only is the race open to all, but it can be entered upon at any time, and the reward is the same to him who begins it late as to his fellow who entered while the dew of his youth was still upon him. Did not our Lord teach the same lesson under a different figure in the parable of the laborers in the vineyard (Matthew 20:1–16)? The question is not, how long have you been running, but, did you enter at the right gate, and are you proceeding toward the right goal?

There are obstacles and stumbling-blocks in the way, many and difficult; but the promises still hold good. When one who is running in the course falls by the way, he is a cause of stumbling to those who are weak, unless we and they keep our eyes fixed on the Captain of our salvation, Who went safely past all obstructions, and has promised to be our Guide even to the end.

Causes of Stumbling

Sometimes our stumbles are caused by our failure to get rid of the weights which we were commanded to drop at the beginning of the course; sometimes by looking at our fellow racers instead of at Jesus, Who led us into the course, and is waiting at the goal for us; and the great enemy of souls is ready to provide as many causes of stumbling as possible. Oftentimes it may be said, as of the tare-sown field, “An enemy hath done this” (Matthew 13:28).

He tempts us to pause and turn aside to look at the kingdoms of this world, and the glory of them; to desire place and power; to look at our companions, and flatter ourselves that we are running better than they; to hope that others are admiring us; to look back with self-gratulation to the time when we entered the race, or with discouragement and fear at the way yet before us. There is as much danger in one temptation as the other. There is no time for either. There is no time for self-admiration or the plaudits of others, and really no occasion. If we keep our eyes fixed on the Master, and remember the race He ran, there will be little enough cause for anything but shame at the progress we are making. Our feet are neither swift nor sure.

Necessary Qualifications

Let us look in detail at the necessary qualifications for a successful race, as outlined above: self-control in all things, perseverance to the end, keeping the goal in sight, and single-hearted endeavor.

Temperance, or self-control – for that is the meaning of the word – is placed last in the catalog of the fruit of the Spirit (Galatians 5:22, 23). That is no mistake of the writer. It is not an anti-climax, but a true climax, the greatest of all placed last. It means the tempering of the whole character into something strong and true, like finely wrought steel, able to bear any strain, without bending or breaking.

Perseverance to the end, keeping the goal in sight! The reward is bestowed at the end of the race. Can we expect anything short of that? The goal may be reached, but it will be by devious ways unless the eyes are kept on the point we wish to reach – not on our own stumbling, or those of others; not on those who may be observing us; not on the allurements presented by the enemy; but first, last, and all the time on the goal.

And what is the goal? – The perfect stature of full manhood found in Christ Jesus, to be built up in us as we run the race, feeding upon that bread from heaven which is our perfect food.

In the Appointed Way

This last point, single-hearted endeavor, scarce needs comment, so intimately is it bound up in the one just discussed. It is Paul’s “One thing I do” (Philippians 3:13), all else subservient to that. If we are on the road which is our Lord’s appointed way, let us run as though we were really interested in it, and expected to reach the end some day.

The Mosaic law made merciful provision that one under the ban of blood-guiltiness could flee to a city of refuge; but he must flee for his life, for the avenger was close upon his track. He was not likely to waste time by taking the wrong road, by waiting for admiration or sympathy, no, not even by stumbling. He kept his gaze straight ahead, where the hospitable gate stood open to receive him.

The accuser of the brethren is close upon the track of every son of man; and it behooves us all not to pause in our running, or he will overtake us.

As the reward at the end is one, so is the gate of entrance at the beginning. He Who is called the Author and Finisher of our faith called Himself both the Door into the right road, and the Way itself. The wrong entrance does not lead to the right way; and he who enters in any other way than through that open Door, is unprepared for the difficulties he will encounter. Paul shows in the Roman letter that he who has entered the way of holiness through Christ, has all the help he needs for every difficulty and every trial he meets in that way. If we enter that Door, if we follow that Way, we need have no fear of the end, for “Even to your old age I am He; and even to hoar hairs will I carry you” (Isaiah 46:4).

The Isthmian races of old were established in honor of Theseus’ victories over the Minotaur, that evil beast who demanded and received an annual tribute of seven youths and maidens from Athens. The way is open to all into this heavenly race, because our Champion won a great and final victory over our “adversary” who seeks to devour us.

The ancient contestants swore that they were free from impiety, blood-guiltiness, and grave violation of the laws. Can we? Nay, rather, we must plead guilty to every charge. Impiety? “Covetousness is idolatry” (Colossians 3:5). Blood-guiltiness? “Whosoever hateth his brother is a murderer” (I John 3:15). Violation of the laws? There is not one that we have kept perfectly, and to offend in one point is to be guilty of all (James 2:10). What then? Is the race hopelessly closed against us? Instead of swearing that we are free from sin, we acknowledge our guilt; and then we can gain through our Sacrifice that righteousness which we cannot obtain for ourselves, for our God is just, and yet the Justifier of those who believe in Jesus. The race is open to all who come with hearts sprinkled with the blood of Christ from an evil conscience, and their bodies washed with pure water (Hebrews 10:22).

Let us provoke one another “unto love and to good works … exhorting one another: and so much the more, as ye see the day approaching” (Hebrews 10:24, 25).

The Signs of the Times, January 24, 1911.

How to Quit Smoking

by Dr. John J. Grosboll

How to Quit SmokingHave you ever tried to stop smoking? You may have had temporary success before, but now has your habit returned, leaving you frustrated? Are you reading this booklet in quiet desperation wondering whether it will be able to do for you what nobody else has been able to do?

Are you apprehensive that trying again and failing will simply weaken your will power and sense of self- worth even more, so that it seems dangerous for you even to keep reading?

WOULD YOU TRY AGAIN TO QUIT SMOKING IF YOU KNEW OF A WAY THAT WAS FAIL-PROOF?

There is such a method. The really good news is that this method can be followed not only by average men and women but even the weak. Those who have apparently been failures all of their lives can gain lasting success, permanent freedom from tobacco and a sense of dignity and value never before experienced.

The author has helped others who were heavy smokers for decades, to experience this success and has not found one person in more than twenty years who has followed all of the principles of the method now to be explained without permanent success.

This method is not based on anything mystical but rather on thoroughly researched scientific laws which govern the body and the mind. There are not only physical laws in the universe but also mental or spiritual laws, and if you know what these laws are and are willing to obey them, your success is absolutely certain.

Before we explain what you need to know and do, however, we need to investigate three important questions:

  1. Why did you start smoking?
  2. Why is it so hard to quit?
  3. Why do you want to quit?

WHY YOU STARTED

You need to know something about why you began to smoke because if those motivations still exist, they will make it harder for you to quit. A common time to start smoking is twelve years of age. This is a time when a child is seeking adult status in the world. Because of the example of his older peers or adults whom he knows, smoking often has seemed to be a way to become more “grown- up.” People who were role models for you may have been a large part of this influence. Your subconscious mind accepted the constant input from advertising and the example of others that there was a real benefit to smoking. This is a lie. Smoking does not make you more mature, smarter or in any way better or more attractive. In fact, it does just the opposite.

Smoking causes constriction of blood vessels and at the same time lowers the oxygen delivering capacity of the blood. This reduces the delivery of oxygen to the brain as well as other vital organs of the body. Habitual smoking causes you to appear elderly faster and decreases your beauty and attractiveness. It does not improve you mentally or physically. Smoking weakens the body so that the smoker has less endurance, higher mortality and more sickness.

Diseases which are especially increased by smoking include the following: lung cancer and cancers of other parts of the respiratory system; cancer in the urinary bladder, the pancreas and the kidney; heart disease, high blood pressure, stroke and other vascular diseases; emphysema, chronic bronchitis, peptic ulcers; various mouth disorders such as tooth loss, jawbone deterioration, inflamed gums, and pyorrhea and oral inflammations. Smokers are absent from work more often and have more headaches and coughs than non- smokers.

ESPECIALLY FOR WOMEN

For women, smoking presents shocking hazards. Smoking mothers have more premature babies, more stillbirths and miscarriages, and more babies who die a short time after birth. Babies born to smoking mothers have more congenital abnormalities. A woman who smokes and takes oral contraceptives containing estrogen increases her chances of a heart attack several times.

In addition to all of this, smoking decreases your ability to experience pleasure— for example, it decreases taste sensitivity so that you have less capacity to enjoy food. Your ability to experience pleasure is based on your sensitivity, and this is lessened by all narcotics.

SO WHY IS IT SO HARD TO QUIT?

Nicotine causes addiction. After a person is addicted to nicotine by habitual smoking, to cease smoking produces physical symptoms. Symptoms which habitual smokers experience when they stop smoking include irritability, muscle pain, headache, nausea, inability to sleep and jittery nerves. These symptoms are not imaginary because when you quit smoking, measurable physiological changes occur, such as changes in heart rate, blood pressure and in the electrical waves of the brain. Withdrawal symptoms, however, are not the only reason that it is difficult to quit smoking.

A number of social and psychological habits are often intertwined with the smoking habit. Smoking has often become associated with every major event of the day. For example, a smoker often takes out a cigarette every time he has a cup of coffee. An important business decision or meeting is often associated with a smoke. A change of pace, such as getting in a car to drive to work or sitting down to relax, is often associated with a smoke. So, every major start or stop or pressure or change of pace during the day is often associated with smoking. But even these are not all of the reasons that it is hard to quit smoking.

Smoking is also a physical habit. The hand reaches for the pack and a cigarette is retrieved. It is placed in the mouth and a lighting device is ignited. The inhale to kindle the end is accompanied by the fondling of the cigarette by the lips and later the playing with it by the hand. Later, ashes are flicked out, and finally, it is stamped out. These activities become deeply ingrained habits which the habitual smoker has repeated many thousands of times. Since smoking is an all- pervasive habit which has chemical, physical and mental or spiritual components, any rational attempt to quit must have an attack plan which includes physical, chemical and spiritual components.

WHY DO YOU WANT TO QUIT?

Since smoking is an all-pervasive habit having physical, chemical and spiritual components, the reasons why you want to quit are often the determining factors as to whether or not you will be permanently successful. You probably do not have the appropriate motivation right now to quit smoking permanently. If your motivation had been perfect, you would have been successful before and would not be reading this. Do not worry about that. One of the major purposes of this booklet is to help you acquire the proper motivation through a series of tested techniques. The result will be that you will acquire a power that most smokers desiring to quit have never experienced.

HOW TO GET STARTED

The first thing to know about how to quit smoking is that you need help, and the second thing to know is that all of the help in the universe will not give you victory without your determined, persistent effort.

We will study the first thing first— how you can get help to quit smoking.

HOW TO GET HELP TO BE FREE FROM TOBACCO

It was not long before midnight on April 14, 1912. The ocean liner Californian was on its way to Boston from London. As Charles Groves, the ship’s third officer, sat on the top deck, he saw, several miles away, the lights of another ship speeding westward. As this ship was rapidly passing his own, he saw a splendid burst of lights, revealing a large passenger liner. Suddenly, however, it seemed that the big ship stopped and put out most of her lights. It did not occur to him that perhaps the lights were still on but only appeared to go out because the ship was no longer broadside but had swerved sharply to the left.

That night, when help was near, over fifteen hundred people lost their lives in one of the worst ship disasters of history because of no communication. Help was near, but there was no communication. So, when the Titanic went down, nobody was there to help.

DROWNING WITHIN REACH OF HELP

There are millions of people today who have a problem with tobacco and are ready to sink. Many are sinking in an abyss of smoke while help is available. What if a man was drowning and when a life buoy was thrown to him he refused to take it because he did not know if the rope or the buoy or the rescuer were trustworthy. He has no confidence, no faith. That man will drown because he cannot save himself and he is unwilling to accept outside help.

The man who is drowning must choose to believe in the person who is out to save him. If he believes and if he acts on that belief by taking hold of the help that is made available, he will be delivered. He will be saved. The tragedy is that there are so many people whose bodies are drowning in an ocean of smoke who will not ask for or accept the help that is available.

HELP IS AVAILABLE!

Wonderful help is available. Through an ancient prophet, God says, Call unto Me and I will answer you, and show you great and mighty things, which you do not know (Jeremiah 33: 3).

And through the apostle Paul, God declares that He is able to do exceedingly abundantly above all that we can ask or even think (Ephesians 3: 20). So, outside help is available. There is powerful help available, and many millions of people have found in this outside help the answer to the problem of self- control. Your nature may be so weakened through continual indulgence of wrong habits that it is impossible for you in your own strength to resist the craving for nicotine. You may be literally a slave to tobacco, but nonetheless, there is help available for you.

HOW CAN YOU GET THIS HELP?

1. Ask.

Acknowledge that you have a problem for which you need divine help, and ask for divine help. Jesus said, Ask, and you will receive. Everyone who asks receives (Matthew 7: 7).

2. Make a commitment.

God does not force the will of any human being. He does not want blind submission or unreasoning control. God does not use force. In order for Him to deliver you from the slavery of tobacco, you must be willing to make a commitment— choose to yield your will to Him so that a change can be worked out in your life.

3. Surrender your will to Him.

A lot of people in our world are do- it- yourselves. There are some things that we apparently can do ourselves. However, if you have found that you cannot stop smoking by yourself, you need to surrender your will to God in order to receive the divine help that will set you free from the slavery of bad habits.

Although you will find it a struggle to do this, surrendering your will to Him is vital if you are to have permanent success. To surrender the will to God means to accept Him to be our Lord and Master in all things, to acknowledge ourselves to be His servants, ready always to yield obedience to His commands. You can do it if you choose to. The surrender of your will to God’s will, moment by moment, is the vital key to success.

4. Are you in earnest?

God has promised, you will seek Me and find Me when you shall search for Me with all your heart (Jeremiah 29: 13). If that is your decision, there is no question that a divine miracle is going to take place in your life to give you victory over tobacco. You are on your way to fullness of joy and pleasures forevermore (Psalm 16: 11).

5. Exercise your power of choice.

You may have decided that you are weak in moral power. You may consider yourself a victim of doubt. Your life may seem to be continually controlled by your past when you were constantly losing self- control and smoking. The resolutions that you made on New Year’s day may have fallen apart immediately. It may seem to you that it is impossible for you to control your thoughts, and by yourself, this is true. Your habit of smoking, your passionate craving for nicotine, your affection for this vice may be humanly uncontrollable. The knowledge of this causes you to have feelings of despair. There is a way out, however. What is that way out? The way out depends on your power of decision or choice.

You cannot change your heart or your affections for your past habits or your passionate cravings for nicotine. You cannot change your impulses, but you can make a decision. You can choose to yield your will to divine power. If you do this, divine power will work in you, and your nature will be brought under the control of a divine spirit. A change will occur in your affections and in your thoughts, giving you power to be free from tobacco.

The Scripture says, If anyone destroys the temple of God, him will God destroy, for the temple of God is holy, which temple you are (I Corinthians 3: 17). If you have decided to make a decision to live a life that is pure— free from the defilement of tobacco— here is what to pray: “Father in heaven, I choose to surrender my will and all lam to You. I choose to seek You with all of my heart and live by every word that comes out of Your mouth. I choose to live a healthy life and not destroy myself with tobacco. Please help me, for Jesus’ sake. Amen.” Over and over throughout the day, you should breath this prayer to God— “Father, I choose to live a healthy life and not defile myself with tobacco. Please help me as You have promised, for I pray in Jesus’ name. Amen.”

6. Why many fail to receive help.

It is fine to have desires to do the right thing, but if you stop there, nothing will happen. Millions of people are hoping and desiring to quit smoking, but they do not come to the point of yielding their will to a divine influence. They do not make a decision to yield their will to divine power.

If you exercise your will and make a decision, make a commitment to God about your smoking problem, you are going to experience divine strength in your life which will hold you steadfast. If you constantly yield your will to this divine power, you will be enabled to live a new life, a life of self- control, a life in which you will be in control of your thoughts, your affections, your cravings, your impulses and your past smoking habit. All of this is possible to you if you make a decision to yield your will to divine power.

God is interested above all things that you may prosper in all things and be in health (III John 2). If you acknowledge your condition and yield your will to Him, if you make a total commitment (full surrender) to this divine influence, God will fulfill His promise to you. He will supply the fact. He will make you whole in your spirit. It is so, if you believe it. Do not wait to feel that the miracle has happened, but believe it, because God has promised.

WHAT TO DO EVERY DAY

Now that you have come for divine help, do not draw back and take yourself away from the divine influence. Every day say, “I have yielded my will to Christ. I have surrendered my smoking problem to Him.” Then say to Him, “Please give to me Your Spirit, grace and power to live this new life. “It is as you continually give yourself to Him and believe in Him that a divine miracle takes place in your life. This is a miracle of self- control, of victory over your affection and craving for tobacco and nicotine.

THE NEW YOU

This is a miracle which no human eye can see but which you can experience. It is so exciting, the apostle Paul expressed it as being made into a new creature. He said, Old things have passed away, ail things are become new (II Corinthians 5: 17). Every thought, every word, every action is purified and brought into subjection to the righteous will of Christ. (See II Corinthians 10: 4,5; Ephesians 4: 28- 32; Romans 1:16,17.)

THE NEW RELATIONSHIP

A change is seen in our habits. We develop an emotional attachment for the One who has saved us from these bad habits which had fettered chains around us that we could not break. We begin to learn the meaning of the statement in the Bible where the apostle said that we love Him because He first loved us (I John 4: 19).

There are people who were smokers who never realized how personal and how individual God’s love was until they found out that God was interested in helping them solve their problem with tobacco.

DO NOT GO BACK TO TRYING BY YOURSELF.

There are two erroneous ideas against which we need to especially guard ourselves after asking for divine help. The first is the philosophy that we can trust in something that we can do in order to bring about the change in mind and spirit and the self- control that we need. Jesus said,

Without Me you can do nothing (John 15: 5). Place your complete trust in Him. Do not place any trust in what you can do. In every time of temptation, look to Him for power to overcome and have victory. If you trust yourself, you will fail, but Jesus never fails.

BELIEF ALONE IS NOT ENOUGH.

The opposite and no less erroneous idea is the common belief that if you just believe, then you do not need to do anything. The fact is that the divine miracle takes place only when there is a union of divine power with human effort. As long as you surrender your will to the divine influence, He will work in you to will and to do according to His good pleasure. And the works of obedience to the physical laws of your body will take place in your life as you cooperate with God by making a persistent and vital effort to live according to your requests. The apostle said, You WORK OUT. . . with fear and trembling . . . God . . . WORKS IN you to will and to do. . .” (Philippians 2: 12, 13). The secret then is not that God does it— you gain the victory in the fight for self- control— but God supplies to you the power to gain the victory which, on your own, would be impossible.

WHAT ABOUT THE FUTURE?

The question arises, Will this miracle continue to happen? As long as you yield your will to Christ, as long as you are choosing to fully cooperate with Him, this divine miracle will continue to happen because your hope is not in yourself but in Him. So, you are not to look to yourself or depend upon yourself in order to have control over your craving to smoke or to manifest self- control in any other area of life. You are to look to where the help is.

One of the Bible writers expressed it like this. He said, speaking the Word of the Lord, Look unto Me and be saved all the ends of the earth, for I am God and there is none else (Isaiah 45: 22). If you look to Him (in your mind), you are going to be delivered from your problems of smoking, lack of self- control, obeying wrong impulses, and affection for wrong past habits.

There are all kinds of things in life to divert your attention from where the help is, but remember, you must not allow anything to prevent you from looking for and asking for divine help.

This divine help is in Jesus Christ. If you commit the keeping of your mind to Him and trust in Him, He is able to keep that which you have committed to Him (II Timothy 1: 12). So, look to Him every time you are faced with a temptation to smoke. Choose to follow Him in obedience, who said, If any man will come after Me, let him deny himself (Luke 9: 23).

Self denial is the way to become an ex- smoker and the way to eventually gain life’s greatest happiness and pleasures. It is a divine principle that Jesus constantly taught by precept and example.

THE THREE PRINCIPLES

Here are three principles that you can use to keep this divine power flowing into your life, giving you control over the craving to smoke.

First:

Fix the Bible promises to smokers in your memory. Some Bible promises for smokers are:

Call upon Me in the day of trouble. I will deliver you and you shall glorify Me (Psalm 50: 15).

Call to Me and I will answer you and show you great and mighty things that you do not know (Jeremiah 33: 3). The Lord also will be a refuge for the oppressed. A refuge in times of trouble. And those who know Your name will put their trust in You; for You, Lord, have not forsaken those who seek You (Psalm 9: 9, 10). For everyone who asks receives, and he who seeks finds, and to him who knocks it will be opened…. If you then, being evil, know how to give good gifts to your children, how much more will your Father in heaven give good things to them who ask Him (Matthew 7: 8, 11)! With men this is impossible, but with God all things are possible (Matthew 19: 26). For with God nothing will be impossible. (Luke 1: 37). I can do all things through Christ who strengthens me (Philippians 4: 13). And my God shall supply all your need according to His riches in glory by Christ Jesus (Philippians 4: 19).

God stands back of every promise He has made. Memorize them; repeat them over and over to yourself. This is a weapon that Jesus Himself used to overcome temptation.

Second:

Do not fail to continue asking for help. Jesus said, Men ought always to pray and not to faint (Luke 18: 1); in other words, do not give up. Keep asking continually. As you go about your daily activities, let your heart and spirit be uplifted to God, asking Him for divine help to conquer every subtle and surprising temptation to smoke. There is no time or place where it is inappropriate to offer up a request for divine help to assist you in conquering a temptation to smoke.

Third:

Develop the habit of being joyful and thankful. Did you know that most people are about as happy as they choose to be, and the Bible acknowledges this fact. If you will make the decision to be joyful and thankful, you will be surprised at the divine power that will come into your life in the very act of expressing your joy. The apostle said, Rejoice in the Lord always and again I say rejoice (Philippians 4: 4). In other words, express your joy. h everything with prayer and supplication, with thanksgiving, let your requests be made known unto God, and the peace of God which passes all understanding will keep your heart and mind through Christ Jesus (Philippians 4: 6, 7). There is the secret, friend. Be joyful and express your joy and thankfulness for God’s answer to your request and a divine miracle is going to take place in your life.

You have an imagination. In your imagination, every time you are assailed with a temptation to smoke, even if you are depressed or discouraged or ready to yield to despair, look to Jesus and request help. Ask and you will receive. When a perverted craving struggles for the mastery in your mind, look to Jesus Christ. His power is sufficient to subdue any bad habit. Choose to turn to Him. Lay hold of the hope that is set before you. He has strength for your weakness, and He is ready and willing right now to lead you step by step to perfect self- control, permanent freedom from the slavery of smoking. Never fear that He is far away because He is always near (Acts 17: 27), and He is interested in having communion (fellowship) with you (Revelation 3: 19- 22). He is ready right now to work in your behalf and to impart to you power to subdue every craving to smoke. He does not do this without your consent. You are free to choose what power you want to rule over you. Nobody has fallen so many times or is such a slave to tobacco that they may not find deliverance through divine power (Hebrews 7: 25).

WHAT HUMAN EFFORT DO YOU NEED TO MAKE?

God expects you to live in harmony with the physical laws which He has created within your body. The particular physical laws which you need to pay special attention to when you begin to resist the craving to smoke are listed below.

1. Eat mainly fresh fruit and some fruit juice the first day.

As soon as you quit smoking, your body starts trying to rid itself of nicotine and all of the other poisons from tobacco that have been accumulating. You can assist your body in this effort by adopting a cleansing type of diet. If you are engaged in hard, manual labor and need a more liberal diet, a suggested first day diet would be as follows:

Breakfast

1- 2 slices of whole wheat or whole grain toast 1 banana 1 orange or apple 1 bowl of cooked cereal or cold cereal with low sugar content, with milk or milk substitute and fruit sauce, if desired 1 glass of apricot nectar, grape juice or orange juice a few nuts, such as almonds, pecans, walnuts, filberts or brazil nuts— raw nuts are best, dry roasted next best, roasted in oil should be avoided, if possible.

Lunch

1 baked potato with gravy or other topping 1 bowl of tossed, green, garden salad 1 serving of cooked greens— broccoli, spinach, turnip greens, mustard greens, kale, collards or Swiss chard— if none of the above are available, green vegetables would be second best, such as: green beans, okra, cabbage or brussels sprouts 1- 2 slices of bread, whole wheat or whole grain 1 serving of high protein food— Any kind of legume— cooked, dried beans, peas, lentils or garbanzos— is excellent. Lima beans are fine. Peanut butter sandwiches can do in a pinch. a few nuts (Nuts also provide protein.) 1 glass of milk or milk- substitute, optional

Supper

Any kind of fresh fruit as desired any kind of fruit juice without added sugar— Use juices in moderation that are high in sugar content, such as grape juice and pineapple juice. crackers, optional

The above menu is only for those who engage in hard manual labor. Others are advised to eat mainly fresh fruit and fruit juice the first day. If you want to be successful right from the start, you are advised to not eat or drink any type of food or beverage not listed.

2. Drink a minimum of six glasses of water per day.

This is in addition to whatever fruit juice, milk or vegetable juice you drink during the day. If you do not like the taste of your water and do not have access to purified water, you may put a small amount of lemon juice in the water. This is also advisable if you have weak digestion or if your stomach rebels at the thought of plain water.

The way to get enough water is as follows: Drink at least one eight- ounce glass of water during the first thirty minutes upon arising in the morning. Do not drink anything for one to two hours after breakfast. During the late morning, drink a minimum of two eight- ounce glasses of water. Do not drink anything for one to two hours after lunch. During the later afternoon, drink at least two glasses of water. Either before supper or just before going to bed, drink one more glass of water.

You will have more energy as a result of drinking more water and your body will be assisted in ridding itself of the poisons that have accumulated from the use of tobacco.

3. Practice deep breathing at least three times per day.

First of all, stand up and be sure that nothing is tight or restricting around your waist. Loose fitting clothing is absolutely essential to proper breathing. Through either your nose or your mouth, inhale the largest amount of air possible. Your tummy should go out both in front and on the sides. After you inhale as much as you can force yourself to, then inhale just a little bit more until you are feeling some discomfort.

Hold the air for a moment and then breathe out rapidly through your mouth. While breathing out, bend over and place your palms flat against your ribs, or abdomen, and push in. If you cough at the end of this breathing out, you will get more air out of your lungs, which is what you want. Repeat this exercise two more times. Repeat the entire procedure at least three times per day.

Note: If you are a jogger, a bicyclist or a long distance swimmer, you may eliminate this activity on any day that you work out.

4. Get plenty of rest the first few days.

Your body will exert tremendous effort during the next few days to purify itself, so you will need adequate rest and sleep.

5. A tepid bath or shower is recommended every day.

A tepid bath is one that is not very hot and not cold, just lukewarm. A lukewarm soak before bedtime for the first few days helps some people go to sleep.

6. Avoid all alcoholic beverages.

The cerebrum or forebrain is the first part of the brain to be affected by alcohol, and even a small amount of alcohol results in a decrease in judgment and the ability to exercise the will. Alcohol will sabotage your efforts to be free from tobacco. You cannot expect God to help you quit smoking if you use alcoholic beverages because He has forbidden their use. (See Proverbs 23: 29- 35; 20: 1; I Corinthians 6: 9, 10.)

7. Avoid all compromise.

If you decide to taper off from cigarettes or other forms of tobacco, you will surely fail. You cannot be successful unless you quit totally and entirely.

8. What to do if you fall.

A righteous man may fall seven times and rise again (Proverbs 24: 16). If you fall, confess your fall to God (I John 1: 9; Proverbs 28: 13). He has promised to forgive you and help you to finally succeed. Read the first part of this booklet over again and go through all of the steps faithfully. Start over immediately to be free from tobacco, and do not allow anyone to discourage you.

In the Revolutionary War, America lost battle after battle but finally won the war. If you should stumble, get up immediately and start again. God will not forsake you and will give you a permanent victory over tobacco if you do not give up because of a temporary failure. Pray most earnestly. Say like Jacob, ‘I will not let You go unless You bless me’ (Genesis 32: 26). If you keep going through the steps listed in the beginning of the booklet and keep asking, you will be given power to have permanent victory. The reason that some people stumble while quitting smoking will be explained later.

SPECIAL INSTRUCTIONS

1. How to deal with headache.

  1. First and most important of all, pray whenever you have a headache. Say, “Father in heaven, You have promised to keep me in perfect peace (Isaiah 26: 3) {f I trust in You. I have chosen to trust in You so I ask that You will give me peace of mind and spirit and impart to me that rest (Matthew 11: 28- 30) that You have promised, for I pray in Jesus’ name, Amen.”
  2. Drink a glass of water. Extra water is helpful for headaches.
  3. Practice the deep- breathing exercises.
  4. If practical, you may go for a walk. Your arms and legs should be well protected if the weather is cool. An outdoor walk is the best.
  5. Try to practice a strict, regular schedule— a set time for eating meals, a set time for going to bed, etc. Regular habits will help you to get adequate sleep. Headaches are often caused by lack of sleep.
  6. Do not eat anything between meals. Do not have meals closer than five hours apart. Avoid overeating, and do not eat many varieties of food at the same meal. Avoid any practice which has caused you to have indigestion. Headaches can be precipitated by indigestion.
  7. Headaches can be caused by improper clothing, either too much clothing in a hot room or climate or improper distribution of clothing, day or night, so that the extremities (arms and legs) are inadequately clothed while the trunk of the body is warmly covered. Chilling of the neck and shoulders can cause a headache. Tight restrictive clothing either at the neck or at the waist or other part of the trunk of the body can cause a headache by imbalancing the circulation.
  8. A hot foot bath with a cold cloth on the forehead, or even an ice bag placed at the top of the back of the neck against the skull, is sometimes necessary. The foot-bath can be 103- 106 degrees Fahrenheit. The washcloth on the forehead should be kept cool by frequent rinsing in cold water. A tepid bath (94- 97 degrees Fahrenheit) for one- half to three- quarters of an hour sometimes relieves headache.

2. Before you get up in the morning

Always pray before you say or do anything in the morning. The first thing in the morning, you might be severely tempted to have a cigarette. Before you get out of bed, talk to God about the upcoming day.

You might say something like this, “Father in heaven, I choose to consecrate myself to You and to belong totally to You today. On this condition, You have promised to give to me the fullness of Your blessing, to abide in me by Your Spirit and to be my strength and constant Helper. I claim these wonderful promises and claim a pure life free from the defilement of tobacco, in Jesus’name, Amen.” (This prayer is based on Numbers 6: 24- 26; John 14: 1- 17; 15: 1- 14; Hebrews 13: 5, 6.)

3. Use your leisure time wisely.

After supper, do not sit down and relax in an easy chair for the first few days because this will be one of the more dangerous times of the day when you will be tempted to smoke. Engage in an active or absorbing hobby, go for a walk or find something that will keep you busy until bedtime. Doing nothing will sabotage your efforts. Doing nothing can have a devastating effect on your will, so keep busy, except for time for sleeping the first few days. It will be advantageous for you to get a thirty minute walk or thirty minutes of working in the garden, etc., every day. Aerobic exercise will help you to always have a positive mental attitude.

The rest of this booklet will give you more help. If you are having any trouble, you may go over and over the first part of this booklet. Many people must go over and over the principles before they become a part of their character. Until your character is changed, your life free from tobacco is not yet permanent.

THIS IS ALL THAT YOU NEED TO KNOW TO GET STARTED.

HOW TO GET ANSWERS TO YOUR PRAYERS

The components of successful prayer are cited below. These concepts are from the Bible, but they are also found in a nineteenth century book called Steps to Christ.

Prayer is talking to God concerning our actual life— it is a conversation with Him. It is talking to Him in the same manner as we would talk with any friend.

Jesus taught His disciples to (1) present their daily needs before God and (2) cast all of their cares upon Him. He gave them the assurance that their petitions would be heard.

God’s heart of love yearns toward the children of men. He is ready to give them more than they can ask or think, but these divine gifts are only for those who ask and put their trust in Him.

Prayer should not consist altogether in asking and receiving. We are to praise God for His goodness, and for His wonderful works to the children of men (Psalm 107: 8).

To obtain answers to our prayers, the Bible presents the following prerequisites:

  1. We must feel our need, Isaiah 44: 3. 2. We must not cling to any known wrong, Psalm 66: 18. 3. We must choose to exercise trust in God, Hebrews 11: 6. 4. We must choose to exercise a spirit of love and forgiveness, Matthew 6: 12.
  2. We must persevere in prayer, Romans 12: 12; Colossians 4: 2; I Peter 4: 7. 6. We must take every opportunity to pray: in the family circle, in secret, with others and as we go about our work or daily activities. There is no time or place in which it is inappropriate to offer up a petition to God, Luke 18: 1.
  3. Christ’s example is that we are to blend prayer and works— we are to pray even in the midst of our work, but we are not to isolate ourselves away from others and retire from the world in order to pray. If we only pray and do not work, soon we will cease to pray or our prayers will become a formal routine.

So, take to God everything that perplexes your mind. Nothing that in any way concerns your peace is too small for Him to notice. There is no perplexity concerning your smoking problem that is too difficult for Him to understand. There is no calamity that can happen to you or anxiety that can harass you to which He is unobservant or in which He does not take an interest.

So ask. Ask when you are driving your car and you are being tempted to smoke.

Ask when you are on the job. Ask when you are talking with someone and you are tempted to smoke. Ask when someone offers you a cigarette and you do not know how to resist. You can always make a request for help in your mind, and God will hear. He says that He sees every thought that you think (Psalm 139: 2). Ask, Jesus said, and it will by given to you. Seek, and you shall find. Knock, and it will opened unto you. Everyone who asks receives, the one who seeks finds and to the one who knocks it will be opened (Matthew 7: 7, 8). Are you knocking on God’s door? Are you seeking for His help? If you are, He has promised to hear your request and answer you. God stands behind every promise He has made.

MORE HUMAN EFFORTS YOU CAN MAKE

Success is the result of divine power and human effort. Your utmost human effort is necessary. If you stop making a consistent effort, then God must stop providing miraculous power to help you because He never works out of harmony with your own will— that would restrict your freedom, which God will not do. Here are more things to do to have permanent success.

1. Avoid all coffee and caffeine.

Caffeine is a chemical stimulant that can initiate a craving for a cigarette. Very few people will be able to permanently quit smoking and still keep on drinking coffee. Caffeine is a drug and is potentially dangerous like any other drug. For many smokers, coffee seems to automatically signal for a cigarette afterward.

Caffeine and nicotine are chemically related drugs and the use of one can cause a craving for the other. The only sure way to quit smoking is to quit drinking coffee.

Caffeine is much more dangerous than usually described in the public press. As little as two cups of coffee per day can retard bone growth in the fetus and significantly decrease placental blood flow. The use of caffeine can result in calcium loss and gradual thinning of the bones. It can also result in a marked decrease in iron absorption, which could lead to anemia.

In addition to this, high dosages of caffeine can result in nervousness, irritability, restlessness, anxiety, insomnia and headaches. Do you need all of this extra trouble when you are quitting the use of tobacco?

Furthermore, since caffeine is a drug that can harm your body, can you with a clear conscience ask God to provide miraculous power so that you can be free from tobacco while you are needlessly using a drug that can seriously harm your body? Can you expect Him to restore your body if you are deliberately doing something that could destroy it?

2. Use natural, harmless stimulants.

One of the most powerful natural stimulants is a cold mitten friction. In the morning, fill the sink with cool or cold water. Dip a washcloth (or terry cloth mitt if you have one) into the water and wring it out dry. Then rub one arm at a time until the arm is pink.

The second morning you can fill the sink with colder water until eventually you may put ice cubes in the water, if you desire. The second or third morning you may want to rub your chest, as well as your arms, until it is pink. The morning after that you may rub your arms, your chest and your back until they are all pink. Then you may rub both of your arms and the entire trunk of your body. Finally, in about a week or ten days, you will be able to rub your arms, your chest, your upper and lower back, your abdomen and your legs until they are all pink.

After a cold mitten friction, you will be awake without having to use coffee, and you will feel better and have no harmful side effects. It will give you a lift without a later letdown. It will also increase your resistance to colds and other upper respiratory infections.

You will need to get up a few minutes earlier in the morning to do this, but it will be worth it for the rest of the day.

3. Your diet

After the first day, you may liberalize your diet, but if you make fresh fruit and vegetables the major part of your diet, you will have better health and you will probably feel better during the time your body is flushing the poisons from tobacco out of it. A good plan is to have a generous amount of fresh fruit for breakfast with a whole- grain cereal or other whole- grain food, milk or milk substitute, whole- grain toast, fruit sauce and a few nuts. Lunch would then include a generous amount of raw and cooked vegetables and should include one dark green or orange vegetable daily with whole- grain bread and a protein food. Potatoes are an excellent staple vegetable and when eaten with another cooked vegetable, a salad and a legume or casserole, provide satiety and enduring energy. The best protein foods were listed earlier. The third meal, if eaten, should be light, preferably fresh fruit only, but crackers and fruit juice with the fruit is all right if you are very hungry.

HOW DOES GOD EFFECT BEHAVIOR CHANGE?

Behavior change takes place when there is a combination of supreme human effort and divine power working in a person’s life. Consistent human effort never occurs without motivation. Where and how does lasting, powerful motivation come into a persons life? How does this take place? Jesus said, If you can believe, all things are possible to the one who believes (Mark 9: 23).

Trust or belief in God comes the same way as you learn to trust or believe in anyone else. We learn to trust others as a result of our acquaintance or experience with them. We learn to trust God as a result of our acquaintance or experience with Him. How do we become acquainted with God? We become acquainted with Him in the same way that we become acquainted with anybody else. We talk to Him, and He talks to us.

We have already talked about asking Him for help continually and praising Him for answering our requests. Some changes take place instantly; some changes take place over a period of time. Just because you do not feel any different right this moment, this does not mean that a change is not really happening.

When we become acquainted with God, we learn to believe or trust in Him to give us control over our past smoking habit or any other unhealthful craving. The Scripture says, We love Him because He first loved us (I John 4: 19).

EXPERIENCING LOVE

When Jesus was here, the disciples experienced His love by being with Him. John says, We heard Him, we saw Him with our eyes, we gazed upon Him, our hands handled Him (I John 1: 1). Concerning what they saw, he said, That which we have seen and heard we declare also to you so that you might have fellowship (verse 3).

If we experience Jesus’ love now, it must be by reading these reports (the four Gospels: Matthew, Mark, Luke and John) of what those disciples saw, heard and handled. If we do this, the result will be a fellowship with the Father and the Son, a precious experience in receiving divine love. Love brings joy and control into our lives.

When a man and woman are first in love, they spend as much time as possible with each other, and that love grows and becomes a powerful force in their lives.

Divine love is the most powerful motivating force for smoking cessation there is. We must spend as much time as possible with the source of that love so that we will receive it. Otherwise we will not have this most powerful motivating force in our lives which will bring about permanent freedom from tobacco. We love because He first loved us (I John 4: 19). Schedule at least fifteen minutes per day to read from one of the Gospels. A good place to start is the Sermon on the Mount found in Matthew 5- 7. You will find a great deal of help to give you complete freedom over smoking in this sermon that Jesus gave.

WILL MY LIFESTYLE CHANGES BE PERMANENT?

Love is the most powerful motivating force there is for smoking cessation. When we love God and realize that He will give us any help necessary for us to achieve victory over our bondage to tobacco, lasting changes will take place. The result will be permanent cessation of smoking.

SUMMARY OF PRINCIPLES IN SIMPLE STEPS

  1. We become acquainted with God in the same way that we become acquainted with anyone else— by talking to Him and listening to Him talk to us (I John 1: 1- 3; Job 22: 2 1). We talk to Him when we pray. He talks to us through His Word, the Bible.
  2. As we become acquainted with God, we experience His love for us (Jeremiah 31: 3).
  3. If we become acquainted with God, the natural result is that we will love Him (I John 4: 19).
  4. Divine love is the most powerful motivating force there is to make and keep you free from the bondage of tobacco. It is a divine power that enables a person to develop self- control( l Corinthians 13: 7,8; John 14: 23).
  5. As our love relationship with God develops, we have more desire to become all that we can become with His divine power operating in our lives.
  6. His love to us and our responding love to Him empowers us to fulfill the desire to be free from tobacco.

OBTAINING PERMANENT RESULTS

Divine love is more powerful than any enslaving habit to tobacco you have. It is the only thing that will produce permanent results. Any other motivation will eventually wear off and your bad habits and bondage to depravity of one kind or another will return, but love never fails (I Corinthians 13: 8).

The first requirement for developing a love relationship with God is to spend time with Him— talk to Him. The second requirement is to listen to God talk to you.

HOW GOD TALKS TO YOU THROUGH HIS BOOK

God has big plans for you, bigger plans than you have for yourself. God created man to be in charge, to have dominion over the whole world, not to be a slave but to be a ruler. These plans can never be fulfilled unless you are in control of your own life. How does God plan to bring this about? He brings it about through His Word. Jesus said, I am the vine, you are the branches. He who remains in Me and I in Him, the same brings forth much fruit for without Me, you can do nothing (John 15: 5).

Because of the effect of heredity, of bad habits, of wrong lifestyle and of bad choices, we do not have the ability of ourselves to exercise self- control. We cannot control our minds or our bodies in our own strength. Jesus said, If a man does not remain in Me, he is cast forth as a branch and is withered, and men gather them and cast them into the fire and they are burned (John 15: 6). This is an apt illustration of the life that is ruined by bad habits. Jesus continued to say, If you remain in Me and My words remain in you, you shall ask what you wish and it shall be done to you (John 15: 7). So, knowing the promises in the Word is very important if we want to obtain answers to our requests.

GOD’S PROMISES

The promises in God’s Word show us what to pray for and what to ask for. We know that if we ask for something that is promised in His Word, our request will be fulfilled (I John 5: 14).

Let us look now at a few of the Bible promises especially applicable to smokers. The apostle Paul says, Your body is the temple of the Holy Spirit (I Corinthians 6: 19). You are bought with a price, therefore glorify God in your body (I Corinthians 6: 20). It is God’s will for you to live in harmony with the physical laws of your body, in fact, the apostle says, If anyone destroys the temple of God, Him will God destroy, for the temple of God is holy which temple you are (I Corinthians 3: 17).

So, you know that it is not God’s will for you to destroy your body by unhealthful habits, such as smoking. God has promised to deliver you from every desire contrary to His will if you are willing. But I say, Walk in the Spirit and you will not fulfill the lust [craving] of the flesh (Galatians 5: 16).

If you choose to follow the instruction of the Holy Spirit given in God’s Word this is a promise that you will have victory over every unhealthful craving and temptation. Through whom are given to us exceeding great and precious promises that through these you might be partakers of the divine nature having escaped from the corruption which is in the world through lust. (II Peter 1: 4). It is by memorizing, quoting and claiming the promises in God’s Word in every time of temptation that victory is gained. Jesus Himself used this spiritual weapon. (See Matthew 4: 1- 11.)

GOD UNDERSTANDS YOUR TEMPTATIONS

Somebody might say, “Well, God doesn’t understand howl am tempted.” But God does understand how you are tempted; in fact, the apostle Paul says in Hebrews 4: 14, 15, We have a great High Priest who is passed into the heavens, Jesus the Son of God. We do not have a high priest which cannot not be touched with the feeling of our maladies, but He was in all points tempted like as we are yet without sin.

Jesus knows how you feel; He knows how you have been tempted. He knows how you are tempted because He was tempted in all points like as you are. Because He was tempted in all points like as you are, He knows how to deliver you from temptation. Look at the promise that follows in Hebrews 4: 16, Let us therefore come boldly before the throne of grace that we may obtain mercy and grace to help in time of need.

Does it seem impossible to obtain freedom from the bondage of tobacco? Does it seem impossible to keep from lighting up? The apostle said, Let us come boldly before the throne of grace that we may obtain mercy and grace to help in time of need (Hebrews 4: 16). In other words, every time you have a temptation that seems irresistible, you need to ask for divine help, and the promise is that you are going to find mercy and grace to help in time of need (Hebrews 4: 16).

YOU CAN BE FREE FROM TOBACCO.

Did you know that Jesus Himself has promised to set you free from every sinful or unhealthful habit? This is one of the most wonderful promises in all of the Bible. You can claim it every time you are assailed by temptation to smoke.

This promise is found in John 8: 32- 36: And you shall know the truth and the truth shall make you free. They gave answer to Him, We are Abraham’s seed and we have never been enslaved ever. How do you say that you shall become free? Jesus answered them, Most assuredly I say to you, that every one who commits sin is the slave of sin and the slave does not remain in the house forever, but the Son remains forever. If, therefore, the Son shall set you free, you shall be free indeed.

Sin is simply doing something that is unlawful (I John 3: 4). The sixth commandment says, You shall not kill. This includes more than pointing a gun at yourself or somebody else. It includes slow suicide. This would include smoking because habitual smokers have a higher death rate than they otherwise would.

JESUS’ PROMISE TO YOU

Jesus has promised to set you free from all bondage. He has promised to deliver you from every kind of slavery. He has promised to deliver you, set you free, from every wrong habit, every unhealthful habit. This is a promise that you can claim every time you are tempted, every time it seems impossible not to yield to the temptation to smoke.

DO NOT SABOTAGE YOUR WILL

The will is the governing power in the nature of man. It is God’s design that your body be in absolute subjection to your will at all times. Only then are you truly free. (See 1 Corinthians 9: 24- 27.)

It is necessary for you to surrender your will to God in order to be delivered from the bondage which has kept you a slave in dire captivity to tobacco. (See Romans 7: 18- 8: 17.) As long as your will is surrendered to God, He will work through your conscience and reason to control it. God does not usurp your own mental powers, but as long as you are surrendered to Him, He works through them to elevate, refine, ennoble and bring you in every way to a condition where you might enjoy lasting pleasure and happiness with no hang- over, smoker’s cough or other sorrow connected with it.

But you have a part to act in order to keep your will from again becoming a slave to your body or the lower powers of the mind, such as the emotions. (Emotions should always be the servant of the will; the will or power of choice should never be under the control of any part of the body.)

There are certain physical and mental habits which can weaken the will and again bring it into slavery. If you deliberately weaken your will, God will not work a miracle to keep you free— by your actions you are declaring to the whole universe that you have not chosen to be free, and God’s power is not exercised contrary to your own choice. The practices which weaken the will are listed below. If you are brought into difficulty through no choice of your own like Daniel was when taken a captive to Babylon, God will protect you, but God’s power is not exercised to protect the presumptuous.

Physical and Mental Habits that Weaken the Will

1. Overeating

The will, as all other powers of the mind, is affected by the physical state of the body. If you overeat, the circulation is imbalanced and you lose your power to resist temptation. Overeating is often followed by a sensation of drowsiness, and in this half- awake state, the will is in no condition to bring perverted bodily cravings into absolute subjection as is necessary to acquire freedom from the slavery of tobacco.

If you are a habitual overeater, you can use the same principles found in the first part of this booklet to gain the victory over overeating. Especially remember to ask God for victory and selfcontrol. There are also a few physical techniques you can use to avoid overeating:

Practice regularity in eating. Eat only at regular times and not more than three times per day. Regular, balanced meals will help you to avoid the unhealthful habit of snacking.

Avoid extreme- type diets which can result in excess hunger. Any diet which is severely restricted in fat content can result in extreme hunger. While excess fat and fats that are solid at room temperature are dangerous to your health, there must be a balance. Get some fat at both breakfast and lunch. The best fat is in whole, unrefined foods. A recommended list of foods containing large amounts of fat follows. These foods should be used in moderation.

High fat foods include, most nuts and many seeds, such as sunflower and sesame seeds, avocados and olives. Refined foods containing fat, while not totally prohibited, should be restricted. This would include all oils and many dairy products. Milk substitutes have to be evaluated individually. Many have a high fat content.

Use whole foods and plant foods as much as possible. These foods have protective factors that help you to feel satisfied on less calories and thereby avoid overeating.

Eat slowly, laying your fork down between bites. Swallow each mouthful before taking another fork full of food. Chew your food slowly and thoroughly and allow adequate time for meals. This last point is very important. If you do not allow at least twenty to thirty minutes for your meal, you may feel hungry even if you have had plenty to eat.

Regular exercise has a powerful regulatory effect on the appetite. If you walk for thirty minutes a day, you will probably feel a need for less food than if you were totally sedentary.

2. Overwork and lack of rest

Any habit that results in undue fatigue will result in weakening the will. Staying up late at night, followed by an early rise which is still not early enough for a good breakfast, results in starting the day in a weak condition. Lack of planning and scheduling or trying to do two day’s work in one and the resulting lack of sleep, plus overwork, can sabotage your will power.

3. Alcoholic beverages or other mind altering drugs

The higher powers of the mind are more and more anesthetized as alcohol is used. Many people who had quit smoking have started again after drinking alcohol.

4. Tea, coffee and other caffeine sources

Caffeine is a stimulant to the nervous system. Continual use of caffeine has the same effect as overwork or lack of rest— the nervous system, as well as the rest of the body, because of unnatural stimulation, does not recuperate adequately and becomes debilitated until the will is overborne, and then the person has no ability to escape unnatural cravings. Divine power is ready to deliver you from this vicious circle, but you must do your part— decide to abstain from all harmful substances which weaken your will, and follow your decision with your utmost effort while calling upon God for divine power to help you. You must work out what God works in. (Philippians 2: 12, 13).

5. Overindulgence in sexual passions

Every blessing that God has given the human family can be abused and thereby become a curse. Sexual intimacy requires a large amount of biological vitality, and overindulgence can have a weakening effect. One of the worst effects is the habit that can be formed of placing the higher powers of the mind under the control of the sexual passions. The will should always control the passions and never be controlled by them.

If sexual passions control the whole being, man is then in a similar position to dumb animals. A person who is used to being a slave to emotions and feelings will find it impossible to become free from tobacco unless God works a miracle in His life. The first part of this booklet outlines how this miracle can happen.

6. Other unnatural stimulation

Many other habits and practices can unnaturally stimulate the body and the mind and result in a weakened condition of the will. These include using large amounts of certain condiments and spices. The general rule is that if a seasoning tastes hot when actually it is cold, it might be used as a medicine, but it is not safe to use as food. Condiments can immediately start a strong craving for a cigarette.

The mind can be unnaturally stimulated by watching crime, either in the news or acted out. The mind can be unnaturally stimulated by reading novels, various works of fiction and other exciting literature or by watching movies. Such stimulation unbalances the circulation, and any excess stimulation finally results in debilitation and weakening of the will. You can keep up with what is going on in the world and know everything you need to know without this constant stimulation and knowledge of the details of every outrage that is committed.

Rich and heavy foods can unnaturally stimulate the body. A high protein diet is a stimulating diet and not the best for health. While you are still experiencing cravings for tobacco, any unnecessary stimulation of the body can make this craving worse, so avoid meat as much as possible because meat not only is high in protein but contains purine and ammonia which have stimulating qualities. Especially avoid rare meat.

The general rule is that any substance, when taken in far greater amount than needed by the body, can result in stimulation or debilitation, either of which is not helpful to having strong will power. Some other common substances which can have stimulating qualities when taken in very large amounts are vitamin pills, food supplements, sugar, eggs, milk and other dairy products.

A word of caution is in order here. If you have been using large amounts of food supplements, it is wiser to decrease the amount taken slowly rather than all at once because your body probably has a tolerance now to large amounts of these vitamins or whatever supplement you have been taking. You can experience a severe letdown in energy and a feeling of malaise and fatigue if customary food supplements are suddenly discontinued. This extra shock to your body is totally unnecessary while you are acquiring permanent freedom from the slavery of tobacco, so do not discontinue supplements all at once.

7. Doing anything that you know is wrong

If you deliberately do anything that you know is wrong, you will suffer a violated conscience and an immediate weakness of will power to do what you know is right. You will immediately lose the divine power that God has been giving you to help you to obtain freedom from the slavery of tobacco.

If you experiment with any instrument which is used of evil spirits, such as spiritualistic mediums, psychics and fortune- tellers; secret associations and seances; healers who claim to employ electricity, magnetism, or “sympathetic remedies”; if you attempt to communicate with the dead (See Deuteronomy 18: 10- 12; Isaiah 8: 19, 20; I Chronicles 10: 13, 14; Ecclesiastes 9: 5, 6.); if you venture into scenes of dissipation or irreligious pleasure; if you seek the society of the sensual person, the skeptic or the blasphemer, either in person or through the medium of the press or theater, you will lose the miraculous power of God in your life.

Your only sure escape if you are in this situation is to follow the divinely appointed steps back to freedom:

First, you must acknowledge the wrong you have done to God and also to others if you have injured them and ask forgiveness of all injured parties. (See Proverbs 28: 13; I John 1: 9.) Then you must follow the steps presented in the first part of this booklet again about how to get started and how to get divine help to gain back your freedom and self- control.

HOW WE ARE TEMPTED TO SMOKE

In 1 John 2: 15- 17, the apostle says, Do not love the world, neither the things that are in the world. If anyone loves the world, the love of the Father is not in him because everything that is in the world, the craving of the flesh, the craving of the eye, and the ostentatiousness of life, is not from the Father but is out of the world. The world passes away and the cravings of it, but the one who does the will of God remains forever.

This is a plain acknowledgment that our body can crave things that are not good for us. It is also evident that we must not gratify these cravings if we desire life. The apostle says, Do not love these things. Do not love the world; there are only three things in the world, the craving of the flesh, the craving of the eyes and the ostentatious- ness of life.

WHAT DO I DO ABOUT THESE CRAVINGS?

Now the question that comes to you and me is, If I love the world, if I have been giving in to the craving of my flesh, if I have been giving in to the craving of my eyes, if I have been smoking until that craving has become almost overwhelming, what do I do about it? How do I get over it?

The secret is right in this passage (1 John 2: 15- 17) I am not to love the world, but I am to have a transfer of my affections so that I can do the will of God. You see, if my whole life revolves around the craving of my flesh and the craving of my eyes, it will never be possible for me to obtain perfect self- control over my cravings or urge to smoke. In order for me to gain the victory over bad physical habits, what must happen? I must have a transfer of my affections from these things to somebody above.

HOW OUR DESIRES ARE MODIFIED

This happens in the following manner. We love Him because He first loved us (1 John 4: 19). Did you know that God is never tempted to smoke? God is love and His love is always directed outward toward the benefit of the intelligence’s He has created. Our wrong habits and cravings are the result of a perversion of His love. Instead of our love being directed outward toward the happiness and benefit of others, our love is directed inward to the happiness and benefit of ourselves— to gratification of our flesh by smoking or wrong eating, etc. Wrong habits are cultivated through this basic root principle of self- love.

We can never quit our wrong habits unless we learn the essence of the divine character— that principle which seeks not its own but another’s good. How does this happen? The process of overcoming wrong habits is, in its most simple explanation, a process of learning to love the way God loves.

HOW DO WE LEARN THIS VITAL PRINCIPLE?

The problem is, how do we learn to love when we are so used to loving that craving of our flesh, that craving of our eyes, our oppressive desire to smoke and other gratifications of these desires of our flesh and our eyes? How does this process of learning to love the way God loves happen in us?

Before we will have any love to give to anybody else, we must first experience His love to us. When Jesus was here, His disciples experienced His love by spending time with Him. John says, We heard Him, we saw Him with our eyes, we gazed upon Him, our hands handled Him (I John 1: 1). Concerning what they saw, he said, That which we have seen and heard, we announce also to you that you might have fellowship with us (1 John 1: 3).

HOW DO WE SPEND TIME WITH HIM?

If we are to have fellowship with Jesus now, it will have to be by reading the reports about what these disciples saw, heard and handled. If we do this the result will be a fellowship, a close interpersonal relationship with the Father and the Son, a precious experience of receiving divine love. This experience will give power to our decisions to be free from tobacco and to overcome our bad habits. We will have a transfer of our affections from the satisfaction of the cravings of this world to the satisfaction of fellowship with the Father and the Son. Then, the apostle says, our joy is going to be full (1 John 1: 4).

HOW DO WE FALL IN LOVE?

When a man and woman are first in love, they spend as much time as possible with each other, and that love grows and becomes a powerful force in their lives. Divine love is the most powerful force there is to overcome the craving to smoke. It is the most powerful force there is, but we need to spend as much time as possible with the source of that love so that we will receive it. We will never be filled with that love with just a few minutes a day thinking about Him while we spend the rest of the day thinking about the cravings of our flesh or booking at secular pictures and advertising with craving in our eyes.

We must experience His love the same way that the first disciples experienced it. We must hear His voice speaking to us. We must see Him in our imagination. We must gaze upon Him. As we work in this world, our hands must touch Him. We must have the same intimate spiritual fellowship with the Father and the Son that they had. People who love each other always find time to be together.

THE RESULTS OF SPENDING TIME WITH HIM

The result, friends, of that relationship in your life will be that you will receive divine power to overcome the craving to smoke. Spend time with Jesus by studying His life every day, and the result will be that a new love will take possession of your mind. Your affections will be imperceptibly changed from love of the world with its craving of the flesh and craving of the eyes to the love of the Father, an intimate love relationship with the One who has all power and who will give you His power to overcome. He will give you power to carry out your own best decisions.

THE HUMAN ESSENTIAL FOR SMOKING CESSATION

Jesus talked about the human essential in the Sermon on the Mount. He said, Not everyone who says to Me, Lord, Lord is going to enter into the kingdom of heaven, hut the one who does the will of My Father who is in heaven (Matthew 7: 21). It is not what we say, it is not what we profess, it is what we do that counts. And why do you call Me, Lord, Lord, and you do not do what I say (Luke 6: 46)?

WHEN WE BECOME SUCCESSFUL

We become successful in becoming free from tobacco when:

  1. we ask for help,
  2. depend upon God to give us divine help and then, in obedience to our request and trust in Him,
  3. we take action— we act on our trust or our belief in Him.

It is always true that we will act out all of the trust or faith in God that we have, and it is when we show by our actions that we believe that God is going to help us, that a miracle begins to take place in our lives.

ON THE BORDERS OF THE PROMISED LAND

There was a time in ancient history when the children of Israel, the descendants of Abraham, the spiritual forefathers of the faithful of later ages, marched out of Egypt and went across a terrible wilderness to inherit the promised land. The time came when they were encamped on the borders of the promised land.

Right now, if you have been following the instructions in this booklet, you are encamped on the borders of your promised land— the new you, the new self-controlled you, the you who has control over your lifestyle and is free at last from all enslaving habits.

But when the children of Israel were encamped on the borders of the promised land, it was not enough for them to have a knowledge of Canaan. It was not enough for them to sing songs about Canaan. This would not bring them into possession of all those wonderful vineyards and olive groves in that wonderful country. They could make it theirs in truth only by occupation. They had to go across the Jordan and actually occupy the land. They had to do something. They had to comply with the conditions. They had to exercise faith in God and take His promises to themselves while they obeyed His instruction. They had to have an active experience.

IMPORTANCE OF TAKING ACTION

Becoming free from tobacco consists in doing something, doing something active about the problem. Whether or not we will be successful depends not just on whether or not we ask for help, whether or not we believe or whether or not we make a profession of believing. Whether or not we are successful will be made manifest by whether or not we actually do or act in harmony with our requests. We must do and not say only, because it is only through action that new habits are built.

HOW CHARACTER IS BUILT

These new habits develop into a new character. Actions become habits and habits become character— you. You started reading this booklet with many wrong habits in your possession as a part of your character. You have been making decisions based on the information presented about changing your character.

We cannot do this unless God supplies the power. That is why this must be a spiritual experience, an experience of asking Him for help and getting to know Him. Although God will supply the power, it is up to you and me to use the power. We cannot just sit in our tents and pray and study. We must get up and take action— walk into the promised land.

Taking proper action will result in the development of good habits which will result in the development of a different character, a new character, a new, pure, tobacco- free you. You have had a misshapen character because of smoking. Our goal is to help you to reshape your character using divine power that is most certainly available to you. It is impossible for anyone to do this perfectly by themselves. That is why we have talked about the necessity of receiving divine help.

YOU ARE THE ARBITER OF YOUR DESTINY

Remember, God will supply the power, the help. It is up to you and me to take hold of that power and do something with it. No matter how much power God supplies to you, He leaves it up to you to take that power and work out what He works in. Every day you are building the new you. Your character depends on the actions that you take. Your actions result in habits, and the habits result in character.

OBTAINING LASTING RESULTS

There is a true foundation to build your character upon— a living Stone— and if you build upon that true foundation, God’s life will be imparted to you as you build upon Him (1 Peter 2: 4- 9). If the building that you are building is on another foundation, someday it is going to fall. Some people build their character (their attempt to become free from the slavery of tobacco and other bad habits) upon a foundation of human ideas, upon human philosophy and opinions, or upon protocols of some man’s invention.

The person who does this is building a structure of character upon shifting sand. Someday, sometime the fierce tempests of temptation will sweep away this sandy foundation and leave that person’s house of character a wreck, and they will say, “I stopped smoking once. I was free from tobacco once, and I thought I could handle it myself But when the stress of _________ happened, I started again.”

If you are resting your hope of having perfect self- control upon yourself, you are building on shifting sand. It is not too late, friend, to escape ruin. Before the temptations of perverted carnal desires break over you, flee to the sure foundation, the tried and living Stone.

Listen, I lay in Zion for a foundation a stone, a tried stone, a precious cornerstone, and the one who believes will not be in a hurry, . . . Look unto Me and be ye saved, all the ends of the earth! For I am God, and there is none else…. Do not be afraid for I am with you; do not be dismayed, for I am your God. I will strengthen you, I will help you, I will uphold you by the right hand of My righteousness (Isaiah 28: 16; 45: 22; 41: 10).

The help is available. The question is, What are you doing with it? What character will you build with it? Your actions develop your habits, and your habits develop your character, the new, pure, tobacco- free you. Whoever hears these words of Mine and does them, I will liken him to a wise man who built his house upon the rock (Matthew 7: 24).

TODAY IS THE DAY FOR A MIRACLE IN YOUR LIFE

There is recorded in the Scripture a time when the apostle Paul spoke the good news to a Roman governor. The Scripture says there were three things that Paul talked to this Roman governor about. He talked to him about right— about doing that which is right. He talked to him about self- control. He also talked to him about having to give an account in the future for this life that we live here.

THE DANGER OF PROCRASTINATION

As Paul did this, the Scripture says that this Roman governor, by the name of Felix, trembled and he gave this answer, Go your way for this time. When I have a convenient season, I will call for you (Acts 24: 25).

This is a classic reply, a classic response. Go your way right now; when I have a convenient season, I will call for you. I am going to do something about it. Have you ever heard someone say that? Today lam going to smoke just a little bit. Tonight I have to go to a party, but tomorrow I am going to develop self- control; tomorrow I will become free of the slavery of tobacco. Today, during the holidays, I need to enjoy myself, but lam going to do something about my smoking later. I am going to change my lifestyle sometime in the future. Tomorrow I am going to do it. Today I have other things to do.

THERE WILL NEVER BE AN EASIER TIME

The news is, friend, that today is the day for you to make the changes that you want to make in your life. It will never be easier tomorrow than it is today. It is easier today than it ever will be again, on the basis of what you have just read. The actions that you commit today develop habits, and these habits develop character. Your character is what you really are. If you keep on indulging yourself, if you keep on smoking, more and stronger, wrong habits will be formed. The result will be a deterioration of character, a depraved character. So, tomorrow it will be harder for you to make the changes you want to make than it is today. Although nothing is impossible with divine grace, it will be more difficult. So, today is the day for you to make the changes that you want to make in life.

TODAY IS THE TIME

We read in the Bible about a woman that was brought to Jesus from the very act of adultery. And they came to Jesus and they said, Moses said that such should be stoned, but what do you say? And this they said that they might have something to accuse Him (John 8: 5, 6) either to the people or to the Romans. Jesus arranged affairs in this incident so that all of the people who brought the woman to Him left, being accused by their own conscience of their own sins, and the woman was left alone with Jesus. When that happened, it says that, Jesus lifted Himself up and saw none but the woman, and said to her, Woman, where are those your accusers? Has no man condemned you? She said, No man, Lord. Jesus said to her, Neither do I condemn you. Go and sin no more (John 8: 10, 11).

When Jesus talked to that woman, He said, in effect, today is the day for you to make a change in your life. Jesus never told anybody that tomorrow will be all right; you can go ahead and indulge yourself today. You can go ahead and practice your unhealthful habits today and change tomorrow. Jesus never told anyone that. Jesus told people, today is the day to make a change in your life. Today is the day that God is willing to work a divine miracle in your life. Today is the day. He said to that woman, Go and sin no more (John 8: 11).

Do you realize what that almost certainly meant? That meant that the woman had to go and get a different kind of job. That meant that she was out of a job because she was involved in prostitution to make a living. But when Jesus talked to her, He did not say, “Let’s work on this and see if you can make some arrangements to get another kind of job.” He did not say anything like that; He said, “Today is the day, tight now. Don’t live like that any longer. Today is the day; right now is the time to change. Right now is the time to have new life. Friend, that was the beginning of new life for that woman, that day.

Now, which kind of person are you? Are you like that Roman ruler who said, “Go for right now; I want to enjoy my wrong indulgences a little more, so I want to wait for a more convenient time. There are so many wrong habits in my life, and it will be inconvenient for me socially and professionally to change right now. I am going to wait for a more convenient time.” The more convenient time does not come.

Or are you going to be like that woman that Jesus met? Right then, right that day, a change was made in her life. She started to live a new life that very day. Jesus said, Go and sin no more. Today is the day to make a change. That was the beginning of new life for that woman. If you are willing to make a change today, God is willing to help you to make that change today. But God will never work a miracle in the life of a person who says, “I want to continue in my wrong habits for today. I want a more convenient time, and then I will make a change. I want to taper off from my bad habits.” If you decide to taper off from bad habits, you have decided to do some evil still, and if God were to help you, He would be blessing you in evil- doing. So, you cannot have any help from God until you decide to quit completely all evil or unhealthful habits. The person who is waiting for a more convenient time or who is trying to taper off never experiences a miracle. They may believe, they may know, but they are waiting for tomorrow to quit completely, and life passes by. At the end, their character is a wreck in the annals of time and eternity.

SUMMARY

Today is the best day, the best opportunity you will ever have, to make a change. Let us review what we have studied:

  1. Ask for divine help, knowing that God never tells a lie and that He stands back of every promise He has made.
  2. Become acquainted with God. Talk to Him every time you are faced with a temptation to smoke.
  3. You become acquainted with God when you listen to Him talk to you about the big plans that He has for your life and by exposing yourself to His Word, especially to the promises He has made in His Word to everyone who wants complete freedom.
  4. You expose yourself to the most powerful force in the world by experiencing the love that Jesus has for you— you experience His life by reading about it in His Word.
  5. Then you start to act out the promise that God has made to you, depending upon Him to work a miracle in your life.
  6. When you do these things, the miracle begins today. Do not say, “I am going to wait for a more convenient time; I am going to wait for a better opportunity.” Do not say that, because then the miracle will never happen. We have no record that Felix ever had a change in his life— the Lord never worked a miracle in His life. He went on with all of his wrong habits, wrong actions and depraved character development.

Today can be the day that a change occurs in your life, if you make the choice today. Jesus said to the woman that was taken in adultery, Go and sin no more (John 8: 11). In other words, be done with all of those bad habits, today. If you want to live a new life, if you want to have perfect self- control, if you want victory over the craving to smoke or a life of idleness and inactivity, today can be the day when you have a new life. Jesus worked miracles for those who were willing to exercise trust during the present— today.

WALKING ON WATER

There is a story in the Bible about a man who walked on water with the Lord.. This story happened between three and six o’clock in the morning. The disciples of Jesus were on a boat, alone, in the middle of the Sea of Galilee. A fearful storm had arisen on the sea. During this storm, Jesus came to the disciples walking upon the sea— Jesus was walking on water.

At first when the disciples saw a person walking on the water, they were afraid, but then Jesus said to them, Be of good courage, it is L Do not he afraid (Matthew 14: 27). The Scripture says that Peter answered Him and said, Lord, if it is You, command me to come to You on the water. And He said, Come. And coming down out of the ship, Peter walked upon the water to come to Jesus, but looking on the wind boisterous, he was terrified and beginning to sink, he cried saying, Lord, save me. And Jesus stretched forth His hand and took him, and said to him, Oh, you of little faith. Why did you doubt? (Matthew 14: 28- 31).

PERMANENT SUCCESS AND TEMPORARY FAILURE

We are now going to address the subjects, “Will you be free of tobacco permanently?” and “How to deal with temporary failure.” From the human point of view, walking on water is impossible. From the human point of view, being permanently free from tobacco is impossible for many.

But there is Somebody who can help you to walk on water. Peter’s experience of walking on water covers the steps that we have been studying about becoming permanently free from tobacco and developing new habits of behavior— forming a new character.

ASK THE RIGHT PERSON

First of all, Peter asked the right person— he asked for divine help. We have already seen the importance of asking, continually asking for divine help. Right in the middle of business affairs, you can send up a silent request to God, and He will hear and answer your petition, although it is not verbalized.

CHOOSE TO TRUST HIM

Second, Peter was acquainted with the divine Person whom he asked for help and he trusted in this Person that He would help him. He had so much faith in this Person that when the Lord told him to come down out of the ship and walk on water, he believed. He did not say, “Oh, no, I’ll sink if I do that.” He believed in the Person because he was acquainted with Him. We have studied about becoming acquainted with this very same Person— we become acquainted with Him just like we become acquainted with anyone else, by talking to Him and listening to Him talk to us, which He does through His Word.

Third, because of this complete trust in the Person whom he had come to know and love, Peter got down out of the ship and attempted to do something that had always been impossible for him before— walk on water.

If we trust Him and He tells us that He wants us to develop perfect self- control, as He indeed does in I Corinthians 9: 24- 27, then we, too, will attempt to do something that has always been impossible for us to do before, such as becoming permanently free from tobacco.

Is it impossible to walk on water? Is it impossible to be totally and permanently free from tobacco? It may be just as impossible as walking on water, but when you ask for divine help, place your trust in the Person whom you are asking and begin to take action based on that trust, a miracle starts happening in your life, and you start to walk on water.

WHEN THE MIRACLE BEGINS

So, Peter acted on his faith. He got down out of the ship, and because he asked the right Person and he had faith and confidence in this Person, he acted on his faith. When he acted on his faith, a miracle began to happen in his life. This is a very important concept to understand— when did the miracle begin to happen in Peter’s life? It began to happen when he acted on his faith.

God does not begin to work a miracle in your life until you start to demonstrate your faith in Him by doing something active while you trust in Him to work a miracle in your life. Millions have experienced this miracle. How about you? God stands behind every promise that He has made.

WHAT IF I START TO SINK?

Now, the questions come, What if sometime I should do something wrong? What if I should give in to my perverted craving for cigarettes sometime? What if I should engage in an unhealthful practice at some time? What then? Is everything last?

As soon as you begin to practice a known unhealthful habit that you know is not right, you lose the spiritual power that you have within and the same thing happens to you that happened to Peter; immediately you begin to sink. Peter looked at the problem— big waves, a big storm, great surges of waves under his feet.

The same thing can happen to you— you look around and you see a cloud of smoke around you, on television, on billboards, in magazines; the lust of the flesh, the cravings of the eye, the unhealthful habits, these perverted cravings that you have been developing for years surround you. Everything around you seems to be a temptation, and if you look at the problem instead of looking to the One who is the solution to the problem, you will begin to sink.

If you take your eyes off of the One who can and will always be a never- failing source of help for you and look at all the problems, immediately you will begin to sink. The problem seems overwhelming. Discouragement sinks in when you have a temporary failure and you say, “What happened? I had victory yesterday and the day before that, and now, today, it’s not happening. What am I going to do? I am facing failure. Is everything going to ruin?”

That is the situation that Peter was facing. He was walking on water. He had asked the right Person. He had put his trust in the right Person. He had acted on his faith. A miracle had been occurring in his life. But he took his eyes off of where the help was; and, friend, when you look away from where the help is, you are automatically looking at the problems. You start looking at your perverted cravings and that cloud of smoke obscures your thinking. Right away you begin to sink. What do you do then, when you are sinking and you are facing failure?

Friend, you must do what Peter did. You must say, “Lord, save me!” You must look where the help is. You remember the text in the Bible that says a righteous man falls seven times and rises again? Friend, it does not take very long to sink; you may have been walking on water for a longtime, but when you take your eyes off from where the help is, when you start deciding to do it yourself, down you go. When you lose your connection with your all- powerful divine helper, you go down in the water (or smoke) very rapidly. Very fast you can sink right back down to your old habits, your old, smoky lifestyle.

What do you do to keep this from happening? Remember to keep your eye on where the help is, keep asking for divine help and keep taking action on your confidence in that divine help. Keep studying the promises in His Word and claiming those promises. The result will be that you will keep on walking on water.

Here is a prayer that you can pray: “Father in Heaven, I thank You for Your promises and the divine miracles that they bring into my life. I come to You to make request. I ask that You will give to me right now, that miracle of grace that will give to me perfect freedom over tobacco. Help me to act on my trust in You and to come down out of the ship of complacency and inactivity and do what I know that I should do as Your child, by Your grace. Help me to experience this miracle that can keep happening in my life every day.

“If I make a mistake, Lord, and I begin to sink, save me when I call. Help me to turn me eyes toward You. I claim Your promise that You will help me keep on experiencing that miracle in my life which will impart to me that self- control over every craving of the flesh and of the eyes. May I experience Your love in my heart every day which will be a power over and against every wrong habit, for I come to You in the all- powerful name of Jesus, Amen. “

HOW TO OBTAIN DIVINE HELP OVER WRONG HABITS

  1. Realize that you need help to be set free from tobacco (John 15: 5; Jeremiah 33: 3).
  2. Know that God desires to provide this help to you (Isaiah 41: 10).
  3. Acknowledge your need and your willingness to come to God and fully cooperate with Him in causing a complete change to happen in your life (Matthew 11: 28- 30). It is vital that you not live in a state of denial. Acknowledge to God, verbally, your condition and need. Ask Him to give to you a change of mind about tobacco. Tobacco is not to be your master (Matthew 23: 10). This can only happen if you have a change of mind (heart). Confess your guilt and ask for release from the guilt and power of tobacco (I John 1: 9; Proverbs 28: 13).
  4. Ask for divine help to be set free from tobacco (Matthew 7: 7, 8).
  5. Choose to believe that God will fulfill His Word to give you perfect freedom over tobacco (Mark 9: 22, 23).
  6. Express trust in God and His promise to help you gain perfect freedom from tobacco (Luke 11: 13).
  7. Act on your belief by making a commitment to live a life of self- control enabled by God’s power (John 1: 12). It is not enough to be sorry. You must actively turn away from your former lifestyle (I Corinthians 9: 24- 27).
  8. Spend time fixing the divine promises in your memory. These promises will bring power into your life when you are assailed by perverted cravings. This is the weapon that Jesus Himself used when He was tempted on appetite (Matthew 4: 4).
  9. Ask for help in every time of temptation (Luke 18: 1, 7, 8; James 4: 7- 9). (God is not wearied by your continued requests for deliverance.)
  10. Express your joy verbally; thank God for helping you to control your appetite (Philippians 4: 4- 7).

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