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Bible Study Guides – The High Calling of the Believer

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April 3, 2004 – April 9, 2004

Memory Verse

“God [is] faithful, by whom ye were called unto the fellowship of his Son Jesus Christ our Lord.” 1 Corinthians 1:9.

Suggested Reading: Steps to Christ, 67–75.

Introduction

“When the truth is received, it will work radical changes in life and character; for religion means the abiding of Christ in the heart, and where He is, the soul goes on in spiritual activity, ever growing in grace, ever going on to perfection. . . .

“It is no real evidence that you are a Christian because your emotion is stirred, your spirit stirred by truth; the question is, Are you growing up into Christ, your living head? Is the grace of Christ manifested in your life? God gives His grace to men, that they may desire more of His grace. God’s grace is ever working upon the human heart, and when it is received, the evidence of its reception will appear in the life and character of its recipient. . . . The grace of Christ in the heart will always promote spiritual life, and spiritual advancement will be made. . . .” God’s Amazing Grace, 324.

1 What is the condition of the unconverted? Ephesians 4:17–19. What do they love? Why? John 3:19.

note: “It is not a new thing for a man to be deluded by the arch-deceiver and array himself against God. Consider your course critically before you venture to go any further in the path you are traveling. The Jews were self-deceived. They rejected the teachings of Christ because He exposed the secrets of their hearts and reproved their sins. They would not come to the light, fearing that their deeds would be reproved. They chose darkness rather than light. [John 3:19 quoted.] The Jews pursued their course of rejecting Christ until, in their self-deceived, deluded state, they thought that in crucifying Him they were doing God service. This was the result of their refusing light.” Testimonies, vol. 4, 230.

2 What further description is given regarding the condition of the unconverted? Ephesians 2:11, 12. In Christ what change is effected? Verse 13.

note: “As in the days of Christ, the enemy of God works constantly to lead men to place the will in his control, that God may be forgotten. He knows that if this is done, he can control the whole man. He tempts men in many ways to forget their Creator. To some he offers tobacco and alcoholic drinks. Others he tempts by pointing them to their own degradation and helplessness. Those who yield to his temptations can have no conception of the love of God. The will becomes enslaved, bound to pursue a course which the word of God does not justify. Reason is enfeebled; the power to distinguish between right and wrong is lost; sacred and eternal realities are estimated as of less value than gold, silver, houses, lands, and bank stock. The love of God fades from the mind; and the captives in the tempter’s power live on, ‘having no hope, and without God in the world,’ because they do not behold the Lamb of God. [Ephesians 2:12.]” The Signs of the Times, November 19, 1896.

3 From what has the Christian been delivered? Colossians 1:12, 13. Compare Matthew 4:16.

note: “The light of prophecy still burns for the guidance of souls, saying, ‘This is the way, walk ye in it.’ [Isaiah 30:21.] It shines on the pathway of the just to commend, and on the way of the unjust to lead to repentance and conversion. Through its agency sin will be rebuked and iniquity unmasked. It is progressive in the performance of its duty to reflect light on the past, the present, and the future.

“If those who have received the light will appreciate and respect the testimonies of the Lord, they will see the religious life in a new light. They will be convicted. They will see the key that unlocks the mysteries that they have never understood. They will lay hold of the precious things that God has given them to profit withal and will be translated from the kingdom of darkness into God’s marvelous light.” My Life Today, 42.

4 What admonition is given to those who have thus been brought out of darkness? John 12:35, 36.

note: “The souls who love God, who believe in Christ, and who eagerly grasp every ray of light, will see light, and rejoice in the truth. They will communicate the light. They will grow in holiness. Those who receive the Holy Spirit will feel the chilling atmosphere that surrounds the souls of others by whom these great and solemn realities are unappreciated and spoken against. They feel that they are in the council of the ungodly, of men who stand in the way of sinners, and sit in the seat of the scornful. . . .

“The Spirit of God is departing from many among His people. Many have entered into dark, secret paths, and some will never return. They will continue to stumble to their ruin. They have tempted God, they have rejected light. All the evidence that will ever be given them they have received, and have not heeded. They have chosen darkness rather than light, and have defiled their souls.” Testimonies to Ministers and Gospel Workers, 90, 91.

5 To what are believers of truth called? 1 Peter 5:10. Compare 11 Thessalonians 2:13.

note: “Do we believe in Christ? Do we believe that he laid aside his glory, his majesty, his high command, his royal robes, to become a man of sorrows, and acquainted with grief? Then how can we sin against him? How can we grieve the Holy Spirit of God? How can we bruise Jesus, and put him to an open shame? If you were eating of his flesh and drinking of his blood, you would not do this. Christ has presented before us eternal life, but we can have it only by thorough identification with Christ, by showing that Christ’s life is woven into our experience, that we have passed from death unto life.” Review and Herald, April 21, 1891.

6 To what fellowship are believers called? 1 Corinthians 1:9; Philippians 3:10.

note: “The true Christian keeps the windows of the soul open heavenward. He lives in fellowship with Christ. His will is conformed to the will of Christ. His highest desire is to become more and more Christlike . . . .

“The only way to gain peace and joy is to have a living connection with Him who gave His life for us, who died that we might live, and who lives to unite His power with the efforts of those who are striving to overcome.” In Heavenly Places, 33.

7 With whom are believers heirs? To what extent? Romans 8:17. Compare John 17:24.

note: “To man is granted the privilege of becoming an heir of God and a joint heir with Christ. To those who have been thus exalted, are unfolded the unsearchable riches of Christ, which are of a thousandfold more value than the wealth of the world. Thus, through the merits of Jesus Christ, finite man is elevated to fellowship with God and with His dear Son.” The Sanctified Life, 17.

8 What standard of spiritual experience is set before the believers? 1 Peter 1:15, 16.

note: “The grace of Christ is to control the temper and the voice. Its working will be seen in politeness and tender regard shown by brother for brother, in kind, encouraging words. An angel presence is in the home. The life breathes a sweet perfume, which ascends to God as holy incense. Love is manifested in kindness, gentleness, forbearance, and long-suffering.

“The countenance is changed. Christ abiding in the heart shines out in the faces of those who love Him and keep His commandments. Truth is written there. The sweet peace of heaven is revealed. There is expressed a habitual gentleness, a more than human love.

“The leaven of truth works a change in the whole man, making the coarse refined, the rough gentle, the selfish generous.” Christ’s Object Lessons, 102.

9 By what are we as Christian believers justified? Romans 3:20–22; Acts 13:39.

note: “We must center our hopes of heaven upon Christ alone, because he is our substitute and surety. We have transgressed the law of God, and by the deeds of the law shall no flesh be justified. The best efforts that man in his own strength can make, are valueless to meet the holy and just law that he has transgressed; but through faith in Christ he may claim the righteousness of the Son of God as all-sufficient. Christ satisfied the demands of the law in his human nature. He bore the curse of the law for the sinner, made an atonement for him, that whosoever believeth in him should not perish, but have everlasting life. Genuine faith appropriates the righteousness of Christ, and the sinner is made an overcomer with Christ; for he is made a partaker of the divine nature, and thus divinity and humanity are combined.” Review and Herald, July 1, 1890.

10 To what important work are we as Christians called? Luke 24:45–48; Acts 1:8.

note: “God has given us the gift of speech that we may recite to others the dealing of God with us, that his love and compassion may touch their hearts, and that praise may also arise from their souls to him who hath called them out of darkness into his marvelous light. The Lord has said, ‘Ye are my witnesses.’ [Isaiah 43:10.] But all who are called to be witnesses for Christ must learn of him, that they maybe efficient witnesses.” Christian Education, 129.

11 What high position do believers occupy? 11 Corinthians 5:20.

note: “Since His ascension, Christ the great Head of the church, has carried forward His work in the world by chosen ambassadors, through whom He speaks to the children of men, and ministers to their needs.” Gospel Workers, 13.

12 What command is given to all Christians? Matthew 5:14–16.

note: “God might have committed the message of the gospel, and all the work of loving ministry, to the heavenly angels. He might have employed other means for accomplishing His purpose. But in His infinite love He chose to make us co-workers with Himself, with Christ and the angels, that we might share the blessing, the joy, the spiritual uplifting, which results from this unselfish ministry.” Steps to Christ, 79.

These lessons are adapted from the Sabbath School Lesson Quarterly, Pacific Press Publishing Association, Mountain View, California, October, 1912.

Bible Study Guides – What Jesus Is to Us

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March 27, 2004 – April 2, 2004

Memory Verse

“For the Son of man is come to seek and to save that which was lost.” Luke 19:10.

Suggested Reading: Christ’s Object Lessons, 17–27.

Introduction

“Christ came to bring salvation within the reach of all. Upon the cross of Calvary He paid the infinite redemption price for a lost world. His self-denial and self-sacrifice, His unselfish labor, His humiliation, above all, the offering up of His life, testifies to the depth of His love for fallen man. It was to seek and to save the lost that He came to earth. His mission was to sinners, sinners of every grade, of every tongue and nation. He paid the price for all, to ransom them and bring them into union and sympathy with Himself. The most erring, the most sinful, were not passed by; His labors were especially for those who most needed the salvation He came to bring. The greater their need of reform, the deeper was His interest, the greater His sympathy, and the more earnest His labors. His great heart of love was stirred to its depths for the ones whose condition was most hopeless and who most needed His transforming grace.” Testimonies, vol. 5, 603.

1 For whom did Christ die? Romans 5:6.

note: “The Lord Jesus will receive all who come unto Him. He died for the ungodly and every man who will come, may come. Certain conditions are to be complied with on the part of man, and if he refuses to comply with the conditions, he cannot become the elect of God. If he will comply he is a child of God, and Christ says if he will continue in faithfulness, steadfast and immovable in his obedience, He will not blot out his name out of the book of life but will confess his name before His Father and before His angels.” Manuscript Releases, vol. 2, 149.

2 When did God love us? Romans 5:8. When and by what were we reconciled to Him? By what are we saved? Verse 10.

note: “We are reconciled to God by the death of Christ, but saved by His life. In His life on earth is seen the perfect righteousness which the law demands. By nature we are wholly unrighteous. In our flesh is found no good thing. But through faith we are cleansed from sin, and the righteous life of Jesus is imputed to us. This righteousness is in harmony with the claims of the law, and enables us to stand acquitted in the judgment.” Sabbath School Lesson Quarterly, Pacific Press Publishing Association, Mountain View, California, 1912, 4.

3 What example has Christ left for us? 1 Peter 2:21–23.

note: “From earliest years to manhood, Christ lived a life that was a perfect pattern of humility and industry and obedience. He was always thoughtful and considerate of others, always self-denying. He came bearing the signature of heaven, not to be ministered unto, but to minister. . . .

“The unselfish life of Christ is an example to all. His character is a pattern of the characters we may form if we follow on in His footsteps.” Evangelism, 636.

4 What was the mission of Jesus in this world? Luke 19:10.

note: “Jesus took upon Himself our nature, laid aside His glory, majesty, and riches to perform his mission, to save that which was lost. He came not to be ministered unto, but to minister unto others.” Testimonies, vol. 2, 426.

5 How is man’s helplessness to save himself expressed? John 15:5. Compare Jeremiah 13:23.

note: “Christ . . . has provided the Holy Spirit as a present help in every time of need. But many have a feeble religious experience because, instead of seeking the Lord for the efficiency of the Holy Spirit, they make flesh their arm. Let the people of God be educated to turn to God when in trouble and gain strength from the promises that are yea and amen to every trusting soul. . . .

“The promises of God are full and abundant, and there is no need for anyone to depend upon humanity for strength. To all that call upon Him, God is near to help and succor. And He is greatly dishonored when, after inviting our confidence, we turn from Him—the only One who will not misunderstand us, the only One who can give unerring counsel—to men who in their human weakness are liable to lead us astray.” Testimonies to Ministers and Gospel Workers, 381, 382.

6 By what name does the prophet Jeremiah call Jesus? Jeremiah 23:5, 6.

note: “Reports have reached the rulers in Jerusalem that Jesus is approaching the city with a great concourse of people. But they have no welcome for the Son of God. In fear they go out to meet Him, hoping to disperse the throng. As the procession is about to descend the Mount of Olives, it is intercepted by the rulers. They inquire the cause of the tumultuous rejoicing. As they question, ‘Who is this?’ the disciples, filled with the spirit of inspiration, answer this question. In eloquent strains they repeat the prophecies concerning Christ:

“Adam will tell you, It is the seed of the woman that shall bruise the serpent’s head.

“Ask Abraham, he will tell you, It is ‘Melchizedek King of Salem,’ King of Peace. Genesis 14:18.

“Jacob will tell you, He is Shiloh of the tribe of Judah.

“Isaiah will tell you, ‘Immanuel,’ ‘Wonderful, Counselor, The mighty God, The everlasting Father, The Prince of Peace.’ Isaiah 7:14; 9:6.

“Jeremiah will tell you, The Branch of David, ‘the Lord our Righteousness.’ Jeremiah 23:6.

“Daniel will tell you, He is the Messiah.

“Hosea will tell you, He is ‘the Lord God of hosts; the Lord is His memorial.’ Hosea 12:5.

“John the Baptist will tell you, He is ‘the Lamb of God, which taketh away the sin of the world.’ John 1:29.

“The great Jehovah has proclaimed from His throne, ‘This is My beloved Son.’ Matthew 3:17.

“We, His disciples, declare, This is Jesus, the Messiah, the Prince of life, the Redeemer of the world.

“And the prince of the powers of darkness acknowledges Him, saying, ‘I know Thee who Thou art, the Holy One of God.’ Mark 1:24.” The Desire of Ages, 578, 579.

7 What do we have through the blood of Jesus? Ephesians 1:7.

note: “The conditions of obtaining mercy of God are simple and just and reasonable. The Lord does not require us to do some grievous thing in order that we may have the forgiveness of sin. We need not make long and wearisome pilgrimages or perform painful penances, to commend our souls to the God of heaven or to expiate our transgression; but he that confesseth and forsaketh his sin shall have mercy. [Proverbs 28:13.] This is a precious promise, given to fallen man to encourage him to trust in the God of love and to seek for eternal life in His kingdom.” Testimonies, vol. 5, 635.

8 What is Christ made to us? 1 Corinthians 1:30.

note: “We are individually to put on the Lord Jesus Christ. To each one of us He must become wisdom, righteousness, sanctification, and redemption. When our faith lays hold upon Christ as our personal Saviour, we shall place Him before others in a new light. And when the people behold Christ as He is, they will not wrangle over doctrines; they will flee to Him for pardon, purity, and eternal life.” Colporteur Ministry, 49.

9 For what purpose did God set forth His Son Jesus? Romans 3:24, 25. Of whom is Christ the justifier? Verse 26.

note: “Abundant grace has been provided that the believing soul may be kept free from sin; for all heaven, with its limitless resources, has been placed at our command. We are to draw from the well of salvation. Christ is the end of law for righteousness to everyone who believeth. In ourselves we are sinners; but in Christ we are righteous. Having made us righteous through the imputed righteousness of Christ, God pronounces us just, and treats us as just. He looks upon us as His dear children. Christ works against the power of sin, and where sin abounded, grace much more abounds. ‘Therefore being justified by faith, we have peace with God through our Lord Jesus Christ: by whom also we have access by faith into this grace wherein we stand, and rejoice in hope of the glory of God’ (Romans 5:1, 2).” Selected Messages, Book 1, 394.

10 What Christian experience is described in Galatians 2:20? Whom did Jesus love? For whom did He give Himself?

note: “By His life and His death, Christ has achieved even more than recovery from the ruin wrought through sin. It was Satan’s purpose to bring about an eternal separation between God and man; but in Christ we become more closely united to God than if we had never fallen. In taking our nature, the Saviour has bound Himself to humanity by a tie that is never to be broken. Through the eternal ages He is linked with us.” The Desire of Ages, 25.

11 To what extent is Jesus able to save those who seek His help? Hebrews 7:25.

note: “Christ is able to save to the uttermost all who come to Him in faith. [Hebrews 7:25.] He will cleanse them from all defilement if they will let Him. But if they cling to their sins, they cannot possibly be saved; for Christ’s righteousness covers no sin unrepented of. God has declared that those who receive Christ as their Redeemer, accepting Him as the One who takes away all sin, will receive pardon for their transgressions. These are the terms of our election. Man’s salvation depends upon his receiving Christ by faith. Those who will not receive Him lose eternal life because they refused to avail themselves of the only means provided by the Father and the Son for the salvation of a perishing world.” “Ellen G. White Comments,” Seventh-day Adventist Bible Commentary, vol. 7, 931.

12 What is the Lord desirous of being to every sinner? Isaiah 30:18.

note: “His commandment-keeping people are to be one. Satan will invent every device to separate those whom God is seeking to make one. But the Lord will reveal Himself as a God of judgment. We are working under the eyes of the heavenly host. There is a divine Watcher among us, inspecting all that is planned and carried on.” Testimonies, vol. 8, 165.

These lessons are adapted from the Sabbath School Lesson Quarterly, Pacific Press Publishing Association, Mountain View, California, October, 1912.

Food for Life – Mushroom Burgers

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One reason why we do not enjoy more of the blessing of the Lord is, we do not heed the light which He has been pleased to give us in regard to the laws of life and health.

“God is as truly the author of physical laws as He is author of the moral law. His law is written with His own finger upon every nerve, every muscle, every faculty, which has been entrusted to man.

“The Creator of man has arranged the living machinery of our bodies. Every function is wonderfully and wisely made. And God pledged Himself to keep this human machinery in healthful action if the human agent will obey His laws and cooperate with God. Every law governing the human machinery is to be considered just as truly divine in origin, in character, and in importance as the word of God. Every careless, inattentive action, any abuse put upon the Lord’s wonderful mechanism, by disregarding His specified laws in the human habitation, is a violation of God’s law. We may behold and admire the work of God in the natural world, but the human habitation is the most wonderful.” Counsels on Diet and Foods, 16, 17.

Recipe – Mushroom Burgers

1 pound mushrooms, finely chopped

1/2 cup sunflower seeds

1 1/2 cups finely ground oatmeal

1 cup cooked lentils

1/2 cup tomato-vegetable juice

1/2 cup celery, chopped

1 onion, chopped

1 Tablespoon egg replacer

2 teaspoons Bragg Liquid Aminos

2 teaspoons carob powder

Salt to taste

Grind all ingredients in food processor; adding mushrooms last. Be careful not to puree. Let mixture rest for 20 minutes. Form patties and place on prepared cookie sheet. Bake at 350 degrees for 25 minutes, turning once.

Cathy Summers Timmons, a Steps to Life staff member and a member of LandMarks’ editorial staff, writes from her home in Wichita, Kansas. She may be contacted by e-mail at: cathytimmons@stepstolife.org.

Nature Nugget – Bears

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The bear family consists of eight species. Although some species are reputed to be fierce and aggressive, bears are typically peaceful, solitary creatures that prefer to roam areas undisturbed by humans. Most bears are omnivores, feeding on both plant and animal matter. All eight species are threatened by habitat loss and from poaching, due to a demand for bear parts, such as gall bladders and paws.

The American Black Bear is native only to North America and is found in a variety of habitats. Black Bears are not always black! They may be cinnamon, blond, or bluish-gray in color, and about 25 percent of them have a white chest blaze.

Found throughout Southern Asia, the Asiatic Black Bear, or Moon Bear, is similar to its American cousin but has longer fur and is predominately black with a white, often V-shaped, patch of fur on its chest.

Brown Bears (including Grizzly Bears) are native throughout North America, Europe, and Asia. With home ranges as large as 500 square miles, they require vast, remote areas of habitat to survive. Because of this, they have been eliminated from much of their historic range. Their fur may be colored white, black, or various shades of brown. Brown Bears have a slightly dished face and a distinctive hump over their shoulders. The largest Brown Bear ever recorded stood 14 feet tall and weighed over 1,600 pounds.

Long thought to be part of the raccoon family, the Giant Panda has been officially classified as a bear since 1995. Native only to China, pandas subsist almost entirely on bamboo. To protect them from bamboo splinters while feeding, the panda’s esophagus has a tough, horny lining and its stomach has a thick, muscular lining.

Polar Bears are the largest of the bear species, weighing up to 1,700 pounds. They are found circumpolar in the Artic, where their white fur helps them blend into their environment. With their partially webbed paws, they are excellent swimmers and can swim for long distances.

The Sloth Bear, found in the forests and grasslands of India, Sri Lanka, Bangladesh, Nepal, and Bhutan, has a black, shaggy coat with a cream-colored, U- or Y-shaped patch of fur on its chest. Adult Sloth Bears lack upper incisors, which creates a gap in their mouths through which they are able to extend their long, lower lips, forming a tube for feeding. They use this tube to suck up termites and ants, making loud sucking noises that can be heard over 350 feet away. They are also able to close their nostrils at will to prevent ants and termites from getting in and to help create more vacuum while they are sucking.

The Spectacled Bear inhabits the Andes Mountains of South America. Their fur is brown or black, and they get their name from distinctive cream-colored bands that encircle their eyes. They are excellent tree climbers and build nests in trees for sleeping.

Found in the lowland rainforests of Southeast Asia, the Sun Bear is the smallest of all bears, weighing only 60 to 145 pounds. Its coat is made of short, sleek, black hairs. It has a golden- or white-colored crescent shape on its chest and the same coloring also around its eyes.

In the Bible, God used two she-bears to bring judgment upon 42 youths who mocked and ridiculed Elisha. (See Prophets and Kings, 235, 236.) It is a serious thing to speak against God’s chosen servants who are called upon to do a work for Him. “To accuse and criticize those whom God is using is to accuse and criticize the Lord who has sent them.” Testimonies to Ministers and Gospel Workers, 466.

David Arbour writes from his home in DeQueen, Arkansas. He may be contacted by e-mail at: landmarks@stepstolife.org.

Ask the Pastor – Observing the Feast Days?

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Question:

Should Christians today be observing the feast days that were commanded in the Old Testament?

Answer:

It is indeed true that, as recorded in Leviticus 23, the Lord commanded that certain feast days and holy convocations should be kept. There were seven in all. Three of them were the great festivals of the year—the Passover, Pentecost, and the Feast of Tabernacles.

The two words used to denote “feasts” and “holy convocations” differ considerably in their meaning. Hag, which belongs especially to the three feasts named, means “a joyous occasion, a festival, a feast.” Mo‘ed has reference to appointed times, stated observances, holy convocations, or solemn meetings. An example of Mo‘ed would be the Day of Atonement, which was not a feast or festival in any sense of the word, but a holy convocation.

Do the commands of Leviticus 23 still apply to us today? No, they do not, because their fulfillments were met in an event in the past.

Although each of the feast days had its meaning, they related only to the ceremonial services of the sanctuary. The feast days were not kept before the time of Moses, yet animal sacrifices were offered before Moses’ time. This tells us something very important: The feast days were introduced for the purpose of helping corporate Israel focus on the work of redemption, which had its center in the Lamb of God.

These services went on for hundreds and hundreds of years. Each time the children of Israel kept these days, it was to prepare them for the plan of redemption made possible by Jesus. During this period of time, the feast days were an integral part of Israel’s life. They looked with a great deal of affection on the celebration of these feast days. Many considered them much as we in the United States view our holidays of Thanksgiving and the Fourth of July. Rather than teaching the people the lessons that they needed to prepare them for Jesus, the feast days came to be observed by many from a traditional point of view, much as we see the fun rather than the meaning in the observance of our holidays now.

Colossians 2:16 gives us some good insight as to how we should relate to these days: “Let no man therefore judge you in meat, or in drink, or in respect of an holyday, or of the new moon, or of the sabbath [days].”

Paul made it very clear to the new Christians, upon whom judaizing teachers were attempting to impose the yoke of the ceremonial law, that these things—all the offerings and the observances of feast days (which were called sabbath days)—should not come under anyone’s criticism for nonobservance, because they were shadows of Christ to come. All these had been nailed to the cross and were no longer of moral obligation. With the cross of Christ came the passing away of the commands to keep these days.

It is the record, however, that the pressure to keep the ceremonial laws continued to be used to stir up strife and contention. The devil will use certain tactics to sidetrack God’s people. If one tactic works well, he will use it again to his best advantage. This is true concerning the feast days. It stirred up the early church and worked to separate brethren, so he brings this same idea around again. It is working to separate brethren today instead of binding them together, as God would want to have happen. We need to rise above these elementary arguments, unite on the truth, and spread that to the ends of the earth, not those factors that separate.

Pastor Mike Baugher is Associate Speaker for Steps to Life Ministry. If you have a question you would like Pastor Mike to answer, e-mail it to: landmarks@stepstolife.org, or mail it to: LandMarks, P. O. Box 782828, Wichita, KS 67278.

Restoring the Temple – Fiber

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Each year, nutritional research discovers more about the chemistry of food and the intricate ways in which it is utilized by the body to keep us healthy and strong. Only in recent years have we begun to understand fiber and the important role it plays in preserving our health. Researchers have observed that the fashionable, highly refined diet of the West that has become so popular over the years is often lacking in this necessary element. As a result, they have seen a corresponding increase in health problems, particularly relating to colon disease.

Many Diseases Linked to Low-Fiber Diet

Constipation, colon cancer, diverticulitis, varicose veins, diabetes, high blood cholesterol, and hardening of the arteries are a few of the common conditions that are suspect as having a correlation to the fiber intake. Second only to lung cancer in incidence, each year approximately 155,000 cases of cancer of the large bowel are diagnosed in the United States. Approximately 93 percent of these cases occur in men and women over the age of 50. It has been observed that dietary fiber, largely found in fruits, vegetables, and bran, appears to have a protective effect. When populations of people who eat diets high in fiber were studied, they were found to have many fewer incidents of colon problems. Some researchers believe that one of the most beneficial results of a high fiber diet is that there is a much shorter transit time than there is with a diet of highly refined food, thus cutting down on the time that carcinogens are in contact with the colon.

High Fiber Usually Means Less Calories

Another benefit of a diet high in fiber, especially for those who desire to lose weight, is its relatively low caloric value. Fiber, often referred to as roughage or bulk, is found only in plant foods. Because humans lack the enzymes to digest fiber, it characteristically passes through the digestive system without being digested and absorbed into the blood stream. Reducing the volume of concentrated foods in the diet—meat, fish, poultry, dairy products, and eggs—as well as refined foods, which contain no fiber, and increasing the intake of natural, unrefined foods, will provide a larger volume of food with a decreased concentration of calories. Practically speaking, because fiber cannot be digested, the more fiber a food has, the fewer calories it will contain.

Blueberries, for example, have one-tenth of the calories of chocolate bars, ounce for ounce. This means that you could eat ten ounces of blueberries compared with one ounce of chocolate to get the same number of calories. For the same calories that you would get from one doughnut, you could eat ten cups of popcorn!

Eating the higher fiber foods means that you will chew longer, eat a larger volume, and therefore tend to feel more filled and satisfied on far fewer calories than might otherwise be expected. Such a revitalized diet, combined with a regular fitness program, can play a significant role in resolving a person’s weight problem.

Solves the Problem of Irregularity

In recent years, a whole segment of industry has developed producing products to relieve constipation. Many of these products help to increase the quantity of fiber ingested as an effective way to promote regularity. People with chronic constipation are generally benefited by increasing the fiber in their diets. It should be noted, however, that people often think of themselves as being constipated because they do not have bowel movements on a regular basis. If, however, they eat low-fiber foods, there is actually very little waste, and this is the reason for the apparent irregularity. People, who for years have been unable to achieve regularity, have been able to eliminate the need for laxatives by just adding more fiber to their diets.

Dieting Increases the Need for Fiber

Those who are dieting generally decrease the volume of food that they eat. Under such circumstances, constipation can very quickly become a problem for most dieters. By eating high-fiber foods, they can maintain or actually increase their total volume of intake while cutting down on calories, thereby avoiding this problem.

While cooking reduces some nutrients in food, especially vitamins, it does not reduce the fiber content. According to the U. S. Department of Agriculture, there is 1 gram of fiber in 100 grams of raw carrots. The same amount of cooked carrots still has 1 gram of fiber.

It is good to remember, however, that you do lose vitamins in cooking, which is why many people steam their vegetables.

The most common problem that people experience when they change to a higher fiber diet is an increase in “gas.” This full, bloated feeling usually goes away in a few days, but if it does not, it may help to cut back a bit on the fiber intake and then slowly increase it. Most health food stores have products available that assist in eliminating this problem.

Remember, also, that fiber absorbs water as it passes through your body. It would be well, therefore, to increase the amount of water that you drink as you increase your fiber intake.

Fiber in the diet is nothing new. Our great-grandparents lived on diets that were naturally very high in fiber. Even today, in lesser-developed countries, the diets tend to be higher in fiber content. As people become more affluent, a larger portion of their food supply tends to consist of meat, fat, and dairy products. At the same time, fewer bean dishes and ethnic foods are being eaten, all of which are naturally high in fiber.

While fruit juices may be a fairly concentrated source of vitamins, and certainly taste good, they do not have the fiber that occurs naturally in the fruit itself. Tomato juice, on the other hand, retains a higher level of pulp and is, therefore, a reasonably good source of fiber.

While most high-fiber foods tend to be lower in calories, it should be remembered that there are exceptions to this general rule. Nuts, olives, and peanuts are all high-fiber foods but are also quite high in naturally occurring fat and calories and should, therefore, be eaten in moderation. Nut butters retain the fiber but can also be a concentrated source of calories and fat. It is wise to always read the labels on nut butters, as many of them have fat and sugars added. Jam, which does not have a fat content but is a high source of fiber, can also be high in calories.

In choosing foods, there are a few rules that generally apply and are good to remember. Meat, fish, seafood, poultry, dairy products, and eggs all share one thing in common—they have no fiber. Also, juices, oils, margarine, pasta, white bread, and most pastries have very little or no fiber content. However, these foods are generally a concentrated source of calories.

Always Read Labels

It is wise to always read the labels on any store-bought baked goods. Be sure that it indicates that whole flour was used, not just wheat flour. Remember, too, that you cannot tell how much fiber a bread contains by its color. Various things are added to bread that can contribute to its dark color, including raisin juice, caramel coloring, and artificial dyes, making it appear to be whole grain, but these ingredients do not add fiber.

Some people equate crunchy with fiber. While this is a natural assumption to make, it is not a valid one. French bread can have a crunchy crust, but it is still white bread and has no more fiber than regular white bread.

Good Sources of Fiber

For those who are interested in assuring themselves of an adequate fiber intake, there are two food groups, in addition to fruits and vegetables, that should find a prominent place in your meal menu—cereals or grains and legumes.

Beans, like most other high-fiber foods, are inexpensive and an excellent way to add fiber to the diet. Many ethnic foods are made from beans. A good start to your new menu might be to add bean dishes, such as tacos with refried beans, or even soup that includes beans. Garbanzo beans added to salad will increase its fiber value. Though beans do create an objectionable amount of gas for some people, there are products available that will generally take care of this problem.

Wheat bran can be added to many foods to increase the fiber content. Try adding it to homemade granola or cookies, or even sprinkling a little on a salad.

Not All Fiber Is the Same

Not all fiber is the same. The fiber found in bran is different from that found in vegetables. Although bran fiber will help with constipation, the fiber found in vegetables and beans helps the body to manage fats and cholesterol in a healthful way.

While they can be expensive when not in season, topping your cereal with fresh fruits will increase the fiber content. Strawberries and raspberries are good sources of fiber. Raisins are a good source of fiber, and if they do not come in the cereal box, try sprinkling a few on top of your bowl of cereal. Though somewhat lower in fiber value than berries, bananas and applesauce also contain fiber.

There are a number of other side benefits to eating many of the high-fiber foods. A University of Kentucky study has shown that eating a cupful of cooked beans a day lowers blood cholesterol levels by an average of ten percent! Other research suggests that regular servings can improve the ratio of good to bad cholesterol by 17 percent.

While providing a fiber that helps to lower the risk of several forms of cancer, beans have the benefit for diabetics of having been shown less likely than rice or bran cereals to raise blood glucose levels. At the same time, beans provide a rich source of iron, magnesium, and zinc, which make them a good choice for someone who is cutting back on meat.

In a study conducted by the U. S. Department of Agriculture, volunteers who ate seven ounces of carrots a day for three weeks saw their cholesterol levels fall an average of 11 percent. Other research has shown that the higher levels of beta-carotene in the blood stream also help to prevent heart attacks. And, by protecting cells from damage, beta-carotene and other antioxidants may reduce the risk of lung tumors and other forms of cancer.

In addition to providing a source of fiber, apples are loaded with pectin, a water-soluble fiber that can help lower cholesterol levels. Studies suggest that another benefit of eating apples is that pectin-rich foods may also act to lower the risk of colon cancer.

The best longevity advice is very clear. By increasing your intake of fruits and vegetables, you will not only add valuable fiber but you will be eating foods that are loaded with substances that actively fight cancer, heart disease, and other chronic illnesses.

Children’s Story – Personalized Promises

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The Power that created the whole world is in the Word of God. You can get to know the Power. The Power is Jesus. There is a way to read your Bible that will make Jesus real to you. You will find thousands of promises in your Bible. To really know Jesus, you must think of His promises as being especially for you. Practice putting your own name into every promise in the Bible.

A sea captain, who had never given his heart to Jesus, was stricken with a fatal disease in mid-ocean. The ship’s doctor said, “Captain, you cannot live more than 24 hours.” The old captain was terrified. He was not ready to die. He demanded that someone from his crew come and read the Bible to him and pray for him.

After a time, the cook’s boy, little Willie Platt, quietly entered the captain’s quarters. The captain said, “Willie, I want you to read something about God having mercy on a sinner like me.”

At first the boy did not know what text to read, but after searching, he finally found a verse that he could use. His mother had marked it before she had died. Willie read, “But he [was] wounded for our transgressions, [he was] bruised for our iniquities: the chastisement of our peace [was] upon him; and with his stripes we are healed.” Isaiah 53:5.

The captain said, “That sounds like what I need. Read it again.”

Encouraged by the captain’s response, Willie said, “Captain, I would like to read this verse the way my mother taught me to read it.”

“That will be fine, Willie,” said the captain.

Slowly and reverently Willie read, “Jesus was wounded for Willie Platt’s transgressions, Jesus was bruised for Willie Platt’s iniquities: the chastisement of Willie Platt’s peace was upon Jesus; and with Jesus’ stripes, Willie Platt is healed.”

By this time, the captain was halfway over the edge of the bed. He said, “Son, read it again and put your old captain’s name in there.”

Then Willie again reverently read, “Jesus was wounded for John Clout’s transgressions, Jesus was bruised for John Clout’s iniquities: the chastisement of John Clout’s peace was upon Jesus; and with Jesus’ stripes Captain John Clout is healed.”

The captain fell back upon his pillow and repeated over and over again this beautiful text, putting his own name into it every time. Finally, light from heaven broke in upon his darkened soul. He gave his heart to Jesus.

I want to put my name into this text, don’t you? Let’s read Hebrews 13:5 and insert our names in it. Jesus says, “I will never leave [your name], nor forsake [your name].” What a wonderful promise! We will never be alone, because Jesus will be with us!

Take time daily for your own Bible reading and prayer. This is best done first thing in the morning, because then you can carry the blessing with you all day.

Reprinted from www.temkit.com

Preparing for the Latter Rain, Part VI

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We have come to the end of our study on “Preparing for the Latter Rain.” It is my hope that this study has drawn you closer to Christ and in love and unity with your brothers and sisters in the faith. My friends, we must not continue with a business-as-usual attitude. Let us resolve here and now that we will, by the grace and power of God, continue to make the needed changes in our characters that we may be the recipients of the Holy Spirit in the latter rain.

Shortly before the crisis in Galilee, when so many of His disciples turned away from Him, Jesus had invited the multitudes that followed Him to come to Him and find rest. Ellen White describes this gracious invitation in The Desire of Ages, in the chapter entitled “The Invitation.” Had “His disciples” heeded the counsel of Jesus and accepted His invitation, the crisis in Galilee would never have occurred. If the people of God today would follow the invitation in the Bible and Spirit of Prophecy to come into unity with Christ and with our brothers and sisters in the faith, the prophecy in The Great Controversy, 608, stating that a large class will abandon their position and join the ranks of the opposition, would not come to pass. The outcome rests with us. Will we heed the instruction?

In this last article of our series, we will study “The Invitation” from Jesus, Who is inviting each one of us to come and find rest in Him.

“Come to Me”

“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, . . . For my yoke is easy and my burden is light.” Matthew 11:28, 30, NIV.

“Tenderly he bade the toiling people, ‘Take My yoke upon you, and learn of Me; for I am meek and lowly in heart: and ye shall find rest unto your souls.’ ” The Desire of Ages, 328.

“The rest that Christ offers depends upon conditions, but these conditions are plainly specified. They are those with which all can comply. He tells us just how His rest is to be found.

“ ‘Take My yoke upon you,’ Jesus says. . . .

“The yoke that binds to service is the law of God. The great law of love revealed in Eden, proclaimed upon Sinai, and in the new covenant written in the heart, is that which binds the human worker to the will of God.” Ibid., 329.

“Love for God, zeal for His glory, and love for fallen humanity, brought Jesus to earth to suffer and to die. This was the controlling power of His life. This principle He bids us adopt.” Ibid., 330.

“We shall understand that the value of our work does not consist in making a show and noise in the world, and in being active and zealous in our own strength. The value of our work is in proportion to the impartation of the Holy Spirit. . . .

“He who walks in the way of God’s commandments is walking in company with Christ, and in His love the heart is at rest.” Ibid., 331.

Conditions

The impartation of the Holy Spirit is on the condition that we walk in the way of God’s commandments. This requires that we remove all sin from among us, that is, all variance and differences, pride of opinion, jealousy, envy, strife, etc. Then we can walk in company with Jesus.

Invitations from Heaven

I would like to share with you some invitations in the Bible that come directly from heaven. The first one is from God the Father. He sends us an invitation to be His son, His daughter—to be part of His family. This invitation comes from the highest Authority in the universe. He invites you, and He invites me.

“He who was seated on the throne said, ‘I am making everything new!’ . . . To him who is thirsty I will give to drink without cost from the spring of the water of life. He who overcomes will inherit all this, and I will be his God and he will be my son.” Revelation 21:5–7, NIV.

And Jesus, the Son of God, our elder Brother and our High Priest, invites us to come and eat of the tree of life that we might live with Him for eternity.

“Behold, I am coming soon! My reward is with me, . . . Blessed are those who wash their robes, that they may have the right to the tree of life and may go through the gates into the city.” Revelation 22:12, 14, NIV.

The exalted position of those who have accepted these invitations, and washed their robes and made them white in the blood of the Lamb, is also described: “Therefore, ‘they are before the throne of God and serve him day and night in his temple; and he who sits on the throne will spread his tent over them. Never again will they hunger; never again will they thirst. The sun will not beat upon them, nor any scorching heat. For the Lamb at the center of the throne will be their shepherd; he will lead them to springs of living water. And God will wipe away every tear from their eyes.’ ” Revelation 7:15–17, NIV.

One final invitation to the heavenly paradise is given from the Holy Spirit and the bride. And then it says that we, too, can have the privilege and opportunity to share this invitation with others.

“The Spirit and the bride say, ‘Come!’ And let him who hears say, ‘Come!’ Whoever is thirsty, let him come; and whoever wishes, let him take the free gift of the water of life.” Revelation 22:17, NIV.

No one in the past, no one in the present, and no one in the future will ever receive invitations from any higher-ranking dignitaries than those just reviewed above. Nor will there be any invitations that have greater rewards with them—the removal of sin, an entrance into the Holy City, access to the tree of life, and the gift of the water of life. All these are free because Jesus has bought these for us with His own blood. Will we take up the yoke of His commandments? Will we trust Jesus to give us of His strength that we can be overcomers? All these gifts will be ours, if we will meet the conditions.

Social Meeting Testimonies

I would like to introduce you to a practice that was prominent among the early advent believers. Ellen White often wrote about social meetings. She was not referring to the church socials as we know them today. She was referring to times when the people shared their testimonies regarding their love of God and the truth. These were precious times, indeed, for those who attended the meetings.

If these messages concerning preparation for the latter rain have moved you to have a closer walk with Jesus and to be ready to receive the Holy Spirit, I invite you to share your testimony. Your faith, courage, and determination to walk with Jesus, in preparation for the outpouring of the Holy Spirit in the latter rain, may be just what someone else needs to hear for their encouragement.

Mrs. White wrote: “The Lord has shown me that great interest should be taken by Sabbathkeepers to keep up their meetings and make them interesting. There is great necessity of more interest and energy being manifested in this direction. All should have something to say for the Lord, for by so doing they will be blest. A book of remembrance is written of those who do not forsake the assembling of themselves together, but speak often one to another. The remnant are to overcome by the blood of the Lamb and the word of their testimony. Some expect to overcome alone by the blood of the Lamb, without making any special effort of their own. I saw that God has been merciful in giving us the power of speech. He has given us a tongue, and we are accountable to Him for its use. We should glorify God with our mouth, speaking in honor of the truth and of His unbounded mercy, and overcome by the word of our testimony through the blood of the Lamb.

“We should not come together to remain silent; those only are remembered of the Lord who assemble to speak of His honor and glory and tell of His power; upon such the blessing of God will rest, and they will be refreshed.” Early Writings, 114, 115.

May God bless in your preparation for the latter rain, and may you accept His invitation to “Come.”

Maurice Hoppe is Director of Revelation Ministry, which is dedicated to helping people prepare for the soon coming of Jesus. His special emphasis is the closing scenes of this earth’s history, the parallels between the first and second advents, and the need for unity among the people of God. He may be contacted by e-mail at: hoppe@revelationministry.com or at: P. O. Box 184, Days Creek, OR 97429.

The Malignity of Sin, Part II

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You do realize, do you not, that the entire universe is watching you? Do not forget that you have been granted a probationary period in which to demonstrate your loyalty to the god you serve. “During probationary time the grace of God is offered to every soul. But if men waste their opportunities in self-pleasing, they cut themselves off from everlasting life. No after-probation will be granted them. By their own choice they have fixed an impassable gulf between them and their God.” God’s Amazing Grace, 243.

“Probationary time is granted us, opportunities and privileges are given us, to make our calling and election sure. How we should prize this precious time and improve every talent God has given, that we may be faithful stewards over ourselves!” In Heavenly Places, 359.

“Fallen man has the privilege of becoming intelligent in regard to the will of God. While probationary time is granted us, we should put our faculties to the very highest use, that we may make of ourselves all that it is possible; and while we endeavor to reach a high standard of intelligence, we should feel our dependence upon God, for without his grace, our efforts cannot bring lasting benefit. It is through the grace of Christ that we are to be overcomers; through the merits of his blood we are to be of that number whose names will not be blotted out of the book of life. Those who are final overcomers will have the life that runs parallel with the life of God, and wear the crown of the victor. When such great and eternal reward awaits us, we should run the race with patience, looking unto Jesus, the author and finisher of our faith.” The Signs of the Times, June 15, 1891.

This is a Test

Perhaps Abraham was called to give the greatest sacrifice ever required by a human being. Imagine being asked to cut the throat of your son! Do you realize that, because of Abraham’s earlier demonstration of lack of faith, Satan made accusations against him before the angels?

“The sacrifice required of Abraham was not alone for his own good, nor solely for the benefit of succeeding generations; but it was also for the instruction of the sinless intelligences of heaven and of other worlds. . . . Because Abraham had shown a lack of faith in God’s promises, Satan had accused him before the angels and before God of having failed to comply with the conditions of the covenant, and as unworthy of its blessings. God desired to prove the loyalty of His servant before all heaven, to demonstrate that nothing less than perfect obedience can be accepted, and to open more fully before them the plan of salvation.

“Heavenly beings were witnesses of the scene as the faith of Abraham and the submission of Isaac were tested. . . . All heaven beheld with wonder and admiration Abraham’s unfaltering obedience. All heaven applauded his fidelity.” Patriarchs and Prophets, 154, 155.

As with Abraham, because of our lack of faith, the test of loyalty we must go through (and should strive to excel) will tax our faith to the uttermost. The universe is watching us today. As we face our temptations, tests, and trials, heavenly beings are watching with great interest. One day soon our probationary time will be over. We do not know when, but we do know that the time will surely come. We will not receive a warning notice in the mail, nor will we be able to make arrangements for an extended period of grace. The books will be closed. What will be your final tally? It is up to you. Only you can make the difference.

The Work of Faith

One of my favorite chapters in the Bible is Hebrews 11. What an inspiration to read the accounts, “By faith . . . .” Our Bible heroes accomplished great things! Why don’t you put this study aside for a few minutes, get your Bible, and read that motivating chapter right now! Again and again we read the accounts where Abel, Enoch, Noah, Abraham, Isaac, Jacob, Joseph, Moses, and others feared, trusted, and obeyed the Lord and were blessed. Consistently, they received instruction from the Lord, acted upon it and received a blessing. Instruction + Action = Blessings!

While chapter 11 is an historical account, chapter 12 is for us today. I encourage you to go through this chapter in your personal study time, but for right now, take a close look at the first four verses: “Wherefore seeing we also are compassed about with so great a cloud of witnesses, let us lay aside every weight, and the sin which doth so easily beset [us], and let us run with patience the race that is set before us, Looking unto Jesus the author and finisher of [our] faith; who for the joy that was set before him endured the cross, despising the shame, and is set down at the right hand of the throne of God. For consider him that endured such contradiction of sinners against himself, lest ye be wearied and faint in your minds. Ye have not yet resisted unto blood, striving against sin.”

“The weights that are here referred to [Hebrews 12:1] are the evil habits and practices we have formed by following our own natural dispositions. Who are the witnesses? They are those spoken of in the previous chapter—those who have breasted the evils and difficulties in their way, and who in the name of the Lord have braced themselves successfully against the opposing forces of evil. They were sustained and strengthened and the Lord held them by His hand.

“There are other witnesses. All about us are those who are watching us closely, to see how we who profess a belief in the truth conduct ourselves. At all times and in all places, so far as possible, we must magnify the truth before the world.” “Ellen G. White Comments,” Seventh-day Adventist Bible Commentary, vol. 7, 934.

For the most part, we do not know what it means to resist unto blood, striving against sin. Usually, we do not even work up a good sweat. When one of our “desires” presents itself to us, we may, at first, put up a little resistance. We may even mentally give a decided No! But before long, we are smitten. We parley with the tempter. Then we begin to negotiate—“Just a little of this. Maybe just this once.” We begin to justify what we are about to do. Before we know it, we are seduced. We are in the spider’s web. Captured.

“Every man is tempted, when he is drawn away of his own lust, and enticed. Then when lust hath conceived, it bringeth forth sin: and sin, when it is finished, bringeth forth death.” James 1:14, 15.

Although temptation alone is not sin, when it is ignited by the sparks of humanity’s lustful desires, sin is the result. Sin is the transgression of God’s law (1 John 3:4), a departing from Him alone Who can save us.

“The tempted one needs to understand the true force of the will. This is the governing power in the nature of man—the power of decision, of choice. Everything depends on the right action of the will. Desires for goodness and purity are right, so far as they go; but if they stop here, they avail nothing. Many will go down to ruin while hoping and desiring to overcome their evil propensities. They do not yield the will to God. They do not choose to serve Him.” The Ministry of Healing, 176.

“The righteousness of Christ is not a cloak to cover unconfessed and unforsaken sin; it is a principle of life that transforms the character and controls the conduct. Holiness is wholeness for God; it is the entire surrender of heart and life to the indwelling of the principles of heaven.” The Desire of Ages, 555, 556.

The Way of Escape

“There hath no temptation taken you but such as is common to man: but God [is] faithful, who will not suffer you to be tempted above that ye are able; but will with the temptation also make a way to escape, that ye may be able to bear [it].” 1 Corinthians 10:13.

“And thine ears shall hear a word behind thee, saying, This [is] the way, walk ye in it . . . .” Isaiah 30:21.

“I have seen the tender love that God has for His people, and it is very great. I saw angels over the saints with their wings spread about them. Each saint had an attending angel. If the saints wept through discouragement, or were in danger, the angels that ever attended them would fly quickly upward to carry the tidings, and the angels in the city would cease to sing. Then Jesus would commission another angel to descend to encourage, watch over, and try to keep them from going out of the narrow path; but if they did not take heed to the watchful care of these angels, and would not be comforted by them, but continued to go astray, the angels would look sad and weep. They would bear the tidings upward, and all the angels in the city would weep, and then with a loud voice say, ‘Amen.’ But if the saints fixed their eyes upon the prize before them and glorified God by praising Him, then the angels would bear the glad tidings to the city, and the angels in the city would touch their golden harps and sing with a loud voice, ‘Alleluia!’ and the heavenly arches would ring with their lovely songs.” Early Writings, 39.

Obviously, we do not realize the effort expended in heaven to provide us every opportunity to be successful, because if we did, we would take full advantage of it. When the temptation comes, a way of escape is made available. The same power available to Jesus, by which He was victorious, is available to us today. Right now!

“In Christ dwelt the fullness of the Godhead bodily. This is why, although He was tempted in all points like as we are, He stood before the world, from His first entrance into it, untainted by corruption, though surrounded by it. Are we not also to become partakers of that fullness, and is it not thus, and thus only, that we can overcome as He overcame?” “Ellen G. White Comments,” Seventh-day Adventist Bible Commentary, vol. 7, 907.

When you resist this effort—the heavenly power to keep you from falling to temptation—you demonstrate the true power of your will. If need be, all of heaven would be emptied in answer to your cry. Jesus is waiting, and the angels are ever ready and willing to come to your aid. But when the temptation comes, you cry, “I am weak,” and in your “weakness” (which is more accurately your strength, because in reality, you desire to partake of the temptation), you resist the power of the entire Godhead. That is what you and I do each time we decide to sin. In our “weakness” we manifest our true strength and desire to sin. But when we choose to do the right thing, and then do it, all heaven rejoices!

“As soon as we incline our will to harmonize with God’s will, the grace of Christ stands ready to cooperate with the human agent.” In Heavenly Places, 27.

“In the whole Satanic force there is not power to overcome one soul who in simple trust casts himself on Christ.” Christ’s Object Lessons, 157.

“Satan is ever ready to insinuate that prayer is a mere form, and avails us nothing. He cannot bear to have his powerful rival appealed to. At the sound of fervent prayer, the hosts of darkness tremble. Fearing that their captive may escape, they form a wall around him, that Heaven’s light may not reach his soul. But if in his distress and helplessness the sinner looks to Jesus, pleading the merits of his blood, our compassionate Redeemer listens to the earnest, persevering prayer of faith, and sends to his deliverance a re-enforcement of angels that excel in strength. And when these angels, all-powerful, clothed with the armory of Heaven, come to the help of the fainting, pursued soul, the angels of darkness fall back, well knowing that their battle is lost, and that one more soul is escaping from the power of their influence.” The Signs of the Times, November 18, 1886.

“We want to become so sensitive to holy influences, that the lightest whisper of Jesus will move our souls.” Selected Messages, Book 3, 355.

Partakers of the Divine Nature

“Those who would overcome must put to the tax every power of their being. They must agonize on their knees before God for divine power. . . . Men may have a power to resist evil—a power that neither earth, nor death, nor hell can master; a power that will place them where they may overcome as Christ overcame. Divinity and humanity may be combined in them.” Review and Herald, February 18, 1890.

We have another formula: Humanity + Divinity = Victory. How does this happen? The first ten verses of 11 Peter 1 give us a glimpse, but let us look at verse 4: “Whereby are given unto us exceeding great and precious promises: that by these ye might be partakers of the divine nature, having escaped the corruption that is in the world through lust.” This theme lies at the root of many of Paul’s writings. (See also Ephesians 2:1–6.)

Inspiration gives us clear illustrations of how this happens. “We must realize that through belief in him [Jesus Christ] it is our privilege to be partakers of the divine nature, and so escape the corruption that is in the world through lust. Then we are cleansed from all sin, all defects of character. We need not retain one sinful propensity. . . .

“As we partake of the divine nature, hereditary and cultivated tendencies to wrong are cut away from the character, and we are made a living power for good. Ever learning of the divine Teacher, daily partaking of His nature, we co-operate with God in overcoming Satan’s temptations. God works, and man works, that man may be one with Christ as Christ is one with God. Then we sit together with Christ in heavenly places.” Review and Herald, April 24, 1900.

“It is our privilege to be partakers of the divine nature, having escaped the corruption that is in the world through lust. God has plainly stated that He requires us to be perfect; and because He requires this, He has made provision that we may be partakers of the divine nature. Only thus can we gain success in our striving for eternal life. The power is given by Christ. ‘As many as received him, to them gave he power to become the sons of God’ (John 1:12).” Selected Messages, Book 3, 203.

“God’s purpose for us is that we shall be partakers of the divine nature. Only thus can we overcome the evils that beset us. It is by beholding Christ that we are made partakers of his nature. Keeping him ever in view, we are changed into his likeness. Thus we gain strength to overcome as he overcame. God does not ask us to fight the battle against sin in our own strength. He has given Christ to be our helper in every time of need.” Review and Herald, September 3, 1903.

“Christ has pledged himself to co-operate with those who work with him. He has pledged himself to train us to be his colaborers. He will help us to follow his example, doing good, and refusing to do evil. By Christ’s wonderful union of divinity with humanity, we are assured that even in this world we may be partakers of the divine nature, overcoming the corruption that is in the world through lust.” Ibid., May 13, 1909.

“The human agent who yields obedience to God, who becomes a partaker of the divine nature, finds pleasure in keeping the commandments of God; for he is one with God; he holds as vital a relation with God as does the Son to the Father. He understands the oneness that Christ prayed might exist between the Father and the Son.” The Youth’s Instructor, October 24, 1895.

“When we know God as it is our privilege to know Him, our life will be a life of continual obedience. Through an appreciation of the character of Christ, through communion with God, sin will become hateful to us.” The Desire of Ages, 668.

The Diagnosis

My friend, you and I suffer from the same terminal disease—sin. Yours may not be as far advanced and widespread as mine, but it is, nonetheless, just as deadly. Just as my neighbor and her husband are willing to do “whatever it takes” to overcome his cancer [see Part I in the February 2004 LandMarks], so must we be willing to do whatever is necessary to overcome our sins. The sins, which so easily beset us, must be resisted unto blood—now! Just as the addict and alcoholic must forsake their drug of choice, we must turn away from our cherished sins. There is only one type of offering that will be accepted by the God of Heaven. It has no blemish. It has no taint of carnal humanity.

There is coming a day—and I believe it is sooner than we would like to believe—when each of us will have to face our life’s record. On that day, there will be no negotiations, no explanations, and no exemptions. Our lives, our words, and our deeds will be measured alongside God’s unchangeable law—the same law that has governed this universe from the beginning and will continue throughout eternity. This may be your last reminder.

“Your only safety is in coming to Christ, and ceasing from sin this very moment. The sweet voice of mercy is sounding in your ears today, but who can tell if it will sound tomorrow?” The Signs of the Times, August 29, 1892.

It is far too late in this earth’s history to be playing games with your eternal destiny. “Choose you this day whom ye will serve . . . .” Joshua 24:15.

The Cure

“If man will cooperate with God by returning willingly to his loyalty, and obeying the commandments, God will receive him as a son. Through the provision Christ has made by taking the punishment due to man, we may be reinstated in God’s favor, being made partakers of the divine nature. If we repent of our transgression, and receive Christ as the Life-giver, our personal Saviour, we become one with him, and our will is brought into harmony with the divine will. We become partakers of the life of Christ, which is eternal. We derive immortality from God by receiving the life of Christ for in Christ dwells all the fullness of the Godhead bodily. This life is the mystical union and cooperation of the divine with the human.” The Signs of the Times, June 17, 1897.

Cathy Summers Timmons, a Steps to Life staff member and a member of LandMarks’ editorial staff, writes from her home in Wichita, Kansas. She may be contacted by e-mail at: cathytimmons@stepstolife.org.

The Power of Speech, Part III

by

[Editor’s Note: This article continues a compilation of counsel given to strengthen and encourage anyone who is struggling through a crisis caused by the “Power of Speech.”]

One brother said that he had been impatient, and had not kept up the family altar. He thought that his wife would now be in the faith had he set before her such an example as a Christian should. Another had cherished hard feelings against his brother, and he made this confession that the wound might be healed.” Review and Herald, October 28, 1884.

Neglect Not Duty

“Whatever the neglect of duty, of parents to children or of neighbor to neighbor, let it now be understood and repented of. If we have sinned against the Lord, we shall never have peace and restoration to his favor without full confession and reformation in regard to the very things in which we have been remiss. Not until we have used every means in our power to repair the evil, can God approve and bless us. The path of confession is humiliating, but it is the only way by which we can receive strength to overcome. All the dropped stitches may never be picked up so that our work shall be as perfect and God-pleasing as it should have been; but every effort should be made to do this so far as it is possible to accomplish it.” Ibid., May 22, 1888.

“Suppose that one brother misjudges another. He might have had opportunity to learn whether his suspicions were well founded; but instead of waiting to do this, he repeats to others his surmisings. Thus evil thoughts are stirred in them, and the evil becomes wide-spread. And all the time the one pronounced guilty is not told of the matter; there is no investigation, no inquiry is made directly of him, so that he may have an opportunity either to acknowledge his fault or to clear himself from unjust suspicion. A serious wrong has been done him because his brethren had not the moral courage to go directly to him and talk with him freely in the spirit of Christian love. From all who have thus neglected their duty, confession is due; and none will shrink from it who deem it of any importance for them to seek to answer the prayer of Christ. . . . How can this prayer be answered by one who has wronged his brother, and whose heart is not softened by the grace of Christ so that he will make confession? How can his brethren, who know the facts, still have unshaken confidence in him, while he seems to feel no conviction of the Spirit of God? He is doing a wrong to the whole church, and especially if he occupies a position of responsibility; for he is encouraging others to disregard the word of God, to pass along with sins unconfessed. Many a one will say in heart, if not in words, ‘There is an elder of the church; he does not make confession of his errors, and yet he remains an honored member of the church. If he does not confess, neither will I. If he feels that it is perfectly safe for him not to show any contrition, I, too, will risk it.’ ” Ibid., December 16, 1890.

Sin Will Stand Until . . .

“There are sins and mistakes and errors to be confessed. The record has been made in the books of heaven, but when confession is made from contrite hearts, the words of the apostle are fulfilled, ‘If we confess our sins, he is faithful and just to forgive us our sins, and to cleanse us from all unrighteousness.’ [1 John 1:9.] God requires repentance and confession, and restitution will always follow genuine repentance. If you have prevaricated, if you have borne false witness, if you have misjudged and misinterpreted your brother, if you have misstated his words, ridiculed him, if you have injured his influence in any way, go right to the persons with whom you have conversed about him, with whom you have united in this work, and take all your injurious misstatements back. Confess the wrong that you have done your brother; for your sin will stand charged against you in the books of record until you do all that lies in your power to correct the evil your words have wrought. When you have done all that God requires of you, pardon will be written against your name.” Ibid., May 28, 1889.

Stubbornness of Heart

“By repentance and confession you can have pardon registered against your name; or you can resist the conviction of the Spirit of God, and, during the rest of your life, work to make it appear that your wrong feelings and unjust conclusions could not be helped. But there stands the action, there stands the evil committed, there stands the ruin of those in whose hearts you planted the root of bitterness; there are the feelings and words of envy, of evil-surmising, that grew into jealousy and prejudice. All these testify against you.” Ibid., December 16, 1890.

“If you indulge stubbornness of heart, and through pride and self-righteousness do not confess your faults, you will be left subject to Satan’s temptations. If when the Lord reveals your errors you do not repent or make confession, his providence will bring you over the ground again and again. You will be left to make mistakes of a similar character, you will continue to lack wisdom, and will call sin righteousness, and righteousness sin. The multitude of deceptions that will prevail in these last days will encircle you, and you will change leaders, and not know that you have done so.” Ibid.

“You who have erred and have made crooked paths for your feet, so that others who look to you for an example have been turned out of the way, have you no confession to make? You who have sowed doubts and unbelief in the hearts of others, have you nothing to say to God or to your brethren? Review your course for years in the past, you who have not formed a habit of confessing your sins. Consider your words, your attitude, you whose influence has counteracted the message of the Spirit of God, you that have despised both the message and the messenger. After seeing the fruit borne by the message, what have you to say? Weigh your spirit, your actions, in the balance of eternal justice, the law of God: ‘Thou shalt love the Lord thy God with all thy heart, . . . and thy neighbor as thyself.’ [Mark 12:30, 31.] Unless your sins are canceled, they will testify against you at that day when every work shall pass in review before God.” Ibid.

An Appeal to the Churches

“There is to be in the churches a wonderful manifestation of the power of God, but it will not move upon those who have not humbled themselves before the Lord, and opened the door of the heart by confession and repentance. In the manifestation of that power which lightens the earth with the glory of God, they will see only something which in their blindness they think dangerous, something which will arouse their fears, and they will brace themselves to resist it. Because the Lord does not work according to their ideas and expectations, they will oppose the work.” Ibid., December 23, 1890.

“If we would offer acceptable prayer, there is a work to be done in confessing our sins to one another. If I have sinned against my neighbor in word or action, I should make confession to him. If he has wronged me, he should confess to me. So far as is possible, the one who has wronged another is to make restitution. Then in contrition he is to confess the sin to God, whose law has been transgressed. In sinning against our brother, we sin against God, and we must seek pardon from him. Whatever our sin, if we but repent and believe in the atoning blood of Christ, we shall be pardoned.” Ibid., February 9, 1897.

“Our names are registered as Christians. We go to the Lord’s table; we profess to be sons and daughters of God, members of the Lord’s family, children of the Heavenly King. But too often those who claim to love Jesus, deny him by their lack of confidence in one another. Too often evil is watched for, actions are viewed in the worst light, words are misconstrued and misinterpreted. Many talk earnestly about the faults of others, but their own faults trouble them little. If they would devote their voices to the confession of their own sins, it would be better. God knows the ways of his children. Every word, every thought, every motive, is open before the eyes of him who sees all things.” Ibid., April 27, 1897.

“Holiness to God through Christ is required of Christians. If there are wrongs in the church, they should receive immediate attention. Some may have to be sharply rebuked. This is not doing the erring one any wrong. The faithful physician of the soul cuts deep, that no pestilent matter may be left to burst forth again. After the reproof has been given, then comes repentance and confession, and God will freely pardon and heal. He always pardons when confession is made.” Ibid., December 11, 1900.

Act Your Part

“My brethren and sisters, prepare the way, that you may come to God and be forgiven. Act your part in the work of confession. It is not your brother’s sin that you are to confess, but your own.” Ibid., April 8, 1902.

“Those who have laid stumbling-blocks before the feet of the inexperienced, clouding with doubt the minds of those who have not a personal knowledge of the Lord’s dealing with his people in the past, can undo their work only by making their confession as broad as their influence for wrong has been, reaching all to whom, by their resistance of the Holy Spirit, they have brought uncertainty and confusion.” Ibid., June 3, 1902.

Words of Penitence

“On the day of Pentecost the Infinite One revealed himself in power to the church. By his Holy Spirit he descended from the heights of heaven as a rushing, mighty wind, to the room in which the disciples were assembled. It was as if for ages this influence had been held in restraint, and now heaven rejoiced in being able to pour upon the church the riches of the Spirit’s power. And, under the influence of the Spirit, words of penitence and confession were mingled with songs of praise for sins forgiven. Words of thanksgiving and of prophecy were heard. All heaven bent low to behold and to adore the wisdom of matchless, incomprehensible Love. Lost in wonder, the apostles and disciples exclaimed, ‘Herein is love.’ 1 John 4: 10. They grasped the imparted gift. And what followed?—Thousands were converted in a day. The sword of the Spirit, newly edged with power, and bathed in the lightnings of heaven, cut its way through unbelief.” Ibid., January 13, 1903.

“We are living in the great day of atonement, when every person should confess his sins, that the conviction of the Spirit of God may come to his heart. If you think that there is something standing between you and God, go to him, and ask him to help you to make the confession necessary in order that the wrong, whatever may be its character, may be taken out of the way. And ask him to help you not to repeat the wrong.” Ibid., May 18, 1905.

“God will always accept confession, if the evil that has been done is repented of.” Ibid., May 31, 1906.

Repair the Evil

“I write plainly, in the hope that every effort may be made on the part of all to remove from them the frown of God. Whatever the neglect of duty, of parents to children, or of neighbor to neighbor, let it now be understood and repented of. If we have sinned against the Lord, we shall never have peace and restoration to his favor without full confession and reformation in regard to the very things in which we have been remiss. Not until we have used every means in our power to repair the evil, can God approve and bless us. The path of confession is humiliating, but it is the only way by which we can receive strength to overcome. All the dropped stitches may never be picked up so that our work shall be as perfect and God-pleasing as it should have been; but every effort should be made to do this so far as it is possible to accomplish it.” Ibid., November 19, 1914.

“The record of every life is written in the books of heaven. Every sin that has been committed is there registered. Every regret for sin, every tear of repentance, every confession of guilt, and the forsaking of every darling sin, is also recorded. When the judgment shall sit and the books are opened, every case will have to stand the test of the law of God. God has a law by which he governs intelligences both in heaven and in earth. Jehovah is the supreme Governor of nations, and no greater or more fatal deception could take hold on human minds than that which leads men to declare that the law of God has been abolished. Were this so there could be no judgment; for there would be no rule by which character could be tested, and actions weighed. But we read that the judgment is to sit, and that the books are to be opened, and that every man is to be rewarded according as his works have been. If God has no moral standard by which to measure character, there can be no judgment, no reward.” The Signs of the Times, May 16, 1895.

“Make confession to the ones you have injured. If others manifest wrong feelings toward you, or have injured you, carry them some token of regard. Tell them that you do not want anything of contention or division to exist between you; for this dishonors God. Then, tho you may not be able to soften the heart of the one who has wronged you, tho your kindness may be repulsed, you have done your duty, and God will bless you. He will give you His peace of mind and His grace. He will increase your trust in Him. Then you can bring your offering to God. Bring soul and voice and being to His altar, to be used to glorify Him, and He will accept the offering.” Ibid., March 15, 1899.

Forsake the Sin

“We must never forget that God ascribes sin to the one who transgresses; it is not registered against Satan, but against the sinner. God never accepts the agency of Satan as an excuse for the committal of one sin. When there is any excuse for a seemingly wrong act, it is not sin. Satan triumphs when he hears the professed follower of Christ offering excuses for his defects of character. Sin unrepented of, unconfessed, can never be blotted from the books of God’s record. Through faithful, thorough confession of sin, the heart is cleansed from its moral impurity. There must be a forsaking of the sins the Lord has reproved, before the soul can stand acquitted before God, humbled and repentant, realizing that he has served Satan, pleased him, glorified him, and dishonored his Lord.” Ibid., December 13, 1899.

“If a hasty word is spoken, take it [back] by confession as soon as possible, and heal the wound and keep in the sunshine and you will not only be happy yourselves, but be a blessing to others.—Letter 22, 1870, pp. 3–5. (To Edson and Emma White, December 16, 1870.)” Manuscript Releases, vol. 3, 297.

Spirit of God Insulted

“The words and actions of every one who took part in this work will stand registered against them until they make confession of their wrong. Those who do not repent of their sin will, if circumstances permit, repeat the same actions. I know that at that time the Spirit of God was insulted, and now when I see anything approaching to the same course of action, I am exceedingly pained. The people of God have had an opportunity to see what is the work these agents are doing, and yet those who are opposed to the points of truth which they brought out will, if occasion affords them a chance, make it appear that they are not in harmony with them, as much as to say, Beware of what they teach, for they carry matters to the extreme; they are not safe men.” Ibid., vol. 15, 83, 84.

“I have had to vindicate myself and my brethren, press with all my powers against the prejudice, unbelief, false statements and misrepresentations until it almost gives me a nervous chill to think of the blindness and unreasonable Phariseeism that has been adjusted as a garment about men in prominent positions. If they have changed their course of criticism and scattering the seeds of doubt and unsettling the confidence of the churches in the testimonies, I ask, who is the wiser for it? What confession and restitution and restoring of confidence have they done? Will the past be blotted out of the books of heaven where they are registered without one humiliation on their part for wounding and bruising the souls of God’s people by their jealousies, evil surmisings and opposition to that which is pure Bible truth, just because they were unwilling it should come from the source which the Lord chose to send it?” The Ellen G. White 1888 Materials, vol. 2, 676, 677.

Do Not Censure Others

“You must confess your faults without censuring any other one.” Testimonies, vol. 1, 322.

“You have been very close with us in regard to your true feelings, but have sympathized with others, and expressed great dissatisfaction of James’ [White] course, and have received sympathy in return. Your manifesting so much suffering of mind has awakened strong sympathy in others, when you had no foundation for such feelings but your own imagination wrought upon by a tempting enemy. Your appearance has exerted the worst possible influence. If you had felt aggrieved, Bro. White was the one for you to have gone to and freely unburdened your mind to him, then you would have been convinced that your feelings arose from prejudice, misunderstanding, and misconstruction of his words. God’s frown is upon these things. That a company so closely connected in his work as Uriah [Smith], Harriet [Smith], and James, should be so exclusive and secretive as you have been. Those who labor together in that Office, their souls must be one, every separate interest should be laid aside, and they should have perfect confidence in each other, and perfect frankness and openness. And I saw that this must be so. Your influence has been against this. I saw that things in that Office must go forward with entirely different feelings and from different principles or God will have everything in that Office turned upside down. For months Harriet, you have felt wrong, acted wrong, spoken wrong, and been controlled by the enemy. You may call your feelings grief, but you have not realized your condition. You have at times manifested anger, and you have been selfish. The present truth has rested very lightly upon you, and selfishness has woven itself closely with nearly all you do. It is the natural besetment of your family, and it is a sin which God has rebuked them for, but which they would not confess. You have never realized it as it is. Your influence instead of strengthening and helping Uriah has hindered him, and planted in his breast feelings which would never have existed there if you had been consecrated to God. Your influence, appearance and actions have had just that strong influence on the wrong side that the Lord showed me two years ago that they would have, unless you stood in the counsel of God, consecrated to his service, with your judgment sanctified by his Spirit. Had you heeded the vision given you and Uriah two years ago you would have saved much; but you neglected all that light, chose your own views of matters, have been free to make confidants of those you should not, but have been very close and secretive to us, whom of all others you should confide in. This is the greatest injustice.” Pamphlet 016, 15–17.

God Wants to Save Us

“The Lord is anxious to save us. He is anxious that everything separating us from Him should be put away, that our hearts may beat in unison with heaven. It is time to be in harmony with God. Let us spend a little while in clearing the King’s highway. If we have been indulging in the sin of telling others’ faults, let us confess it before the Lord and before our brethren. When probation ends it will come suddenly, unexpectedly—at a time when we are least expecting it. But we can have a clean record in heaven today, and know that God accepts us; and finally, if faithful, we shall be gathered into the kingdom of heaven.” Sermons and Talks, vol. 1, 378.

“In Oakland, in Battle Creek, and in other places where the deep movings of the Spirit of God have been felt, the people confessed their sins, and made restitution for their wrongs. The servants of God desired to make clean work for eternity. They confessed their jealousies, evil-speaking, mur-murings, and uncleanness. They desired to have Jesus dwell in their souls, but he can never abide in hearts that are full of uncleanness. We must brush out the corners with the dust-brush. We must not hide our evils. Of course we should not expose evils to the public that are matters to be confessed to God alone. But while it is a disgrace to sin, it is no disgrace to confess sins. I entreat you, Do not rest until your souls stand free before God. You may have ten-fold more success in influencing others than you have had in the past.” Review and Herald, March 12, 1889.

To be continued . . .

Pastor Grosboll is Director of Steps to Life Ministry and pastor of the Prairie Meadows Church in Wichita, Kansas. He may be contacted by e-mail at: historic@stepstolife.org or by telephone at: 316-788-5559.