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The Worthlessness of Creature Merit, Part III

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In this continuation of “The Worthlessness of Creature Merit,” the writer will attempt to deal with the problems that arise in the minds of many Seventh-day Adventists, as they arose in the minds of the church pioneers, when the gospel as presented in Parts I and II was the major part of the presentations in 1888. It was the way Ellen White understood the gospel and what she presented.

Many of the pioneer Adventists objected to this; “You are throwing out the law,” they accused. “This means that you do not believe in good works, and you do not believe in sanctification.” They almost accused Jones and Waggoner of trying to destroy the church. These very same objections still come up among Seventh-day Adventists today. Through this series it is hoped that we will see some connections.

The gospel does not do away with sanctification. It makes it possible. The problem was, and still is for many people, that, like the common saying, we get the cart before the horse. We cannot get the results before we have the cause, and that is one of the reasons many Seventh-day Adventists are utterly discouraged.

Often, I have people contacting me who are afraid they cannot be saved. Now, when a person thinks they cannot be saved, do you know what that means? They do not know the gospel. They do not understand that Christ can save the chief of sinners through His merits, if they will call upon Him and believe in Him. How do they get this misunderstanding?

Hebrews 7:25 tells us: “Whence also He is able to save perfectly those that come through Him to God, always living to make intercession on their behalf.” What a wonderful promise!

The King James Version of the Bible translates the Greek word panteles as “uttermost”; it actually more correctly means, “completely or perfectly,” as translated above. Quite often when the word uttermost is used, people think that God can reach clear to the bottom of the pit of sin to rescue an individual. That is true, but it is also true that He can save you perfectly. In other words, He can get you clear to the top of the pit.

As further introduction to this study, contemplate the following passage from the writings of Ellen White:

“Jesus is officiating in the presence of God, offering up His shed blood, as it had been a lamb slain. Jesus presents the oblation offered for every offense and every shortcoming of the sinner…

“The religious services, the prayers, the praise, the penitent confession of sin ascend from true believers as incense to the heavenly sanctuary, but passing through the corrupt channels of humanity, they are so defiled that unless purified by blood, they can never be of value with God. They ascend not in spotless purity, and unless the Intercessor, who is at God’s right hand, presents and purifies all by His righteousness, it is not acceptable to God. All incense from earthly tabernacles must be moist with the cleansing drops of the blood of Christ. He holds before the Father the censer of His own merits, in which there is no taint of earthly corruption. He gathers into this censer the prayers, the praise, and the confessions of His people, and with these He puts His own spotless righteousness. Then, perfumed with the merits of Christ’s propitiation, the incense comes up before God wholly and entirely acceptable. Then gracious answers are returned.

“Oh, that all may see that everything in obedience, in penitence, in praise and thanksgiving, must be placed upon the glowing fire of the righteousness of Christ. The fragrance of this righteousness ascends like a cloud around the mercy seat.” Selected Messages, Book 1, 343, 344.

Everything we do, even our prayers, comes from the corrupt channels of humanity. One of the reasons people are confused about this is that they do not understand their sinful condition; they think that they are no longer sinful, but that they are now saints.

To help in our understanding, we will continue to ask questions and answer the questions from inspired writings.

Merits of Christ

  1. What is our only hope of salvation?

We should know the answer to this question. What is our only hope of salvation? Ellen White declared: “My only hope is in a crucified and risen Saviour. I claim the merits of the blood of Christ. Jesus will save to the uttermost all who put their trust in Him.” Review and Herald, November 1, 1881.

  1. Will anybody perish who trusts in Christ’s merits?

“Nothing but the righteousness of Christ can entitle us to one of the blessings of the covenant of grace. There are many who have long desired and tried to obtain these blessings, but have not received them, because they have cherished the idea that they could do something to make themselves worthy of them. They have not looked away from self, believing that Jesus is an all-sufficient Saviour. We must not think that our own merits will save us; Christ is our only hope of salvation. ‘For there is none other name under heaven given among men, whereby we must be saved.’ Acts 4:12.” Patriarchs and Prophets, 431.

As a human being, I do not understand how all this works. All I know is, according to this statement, God cannot give you what you want, the blessings of the new covenant, as long as you are cherishing the idea that you can do something. You have to reach the point where you realize you are absolutely helpless, and you must have Someone outside yourself save you completely; then God can help you.

“When we trust God fully, when we rely upon the merits of Jesus as a sin-pardoning Saviour, we shall receive all the help that we can desire. Let none look to self, as though they had power to save themselves. Jesus died for us because we were helpless to do this. In Him is our hope, our justification, our righteousness. When we see our sinfulness we should not despond and fear that we have no Saviour, or that He has no thoughts of mercy toward us.” Ibid.

This is a problem that many Seventh-day Adventists are having. The Holy Spirit is speaking to people and revealing to them their sins, their sinful condition. This is good, but because they do not understand the gospel, when they see their sinful condition, they are ready to give up. But Mrs. White says, “When we see our sinfulness we should not despond and fear that we have no Saviour, or that He has no thoughts of mercy toward us. At this very time He is inviting us to come to Him in our helplessness and be saved. …

“If we are conscious of our needs, we should not devote all our powers to mourning over them. While we realize our helpless condition without Christ, we are not to yield to discouragement, but rely upon the merits of a crucified and risen Saviour. Look and live. Jesus has pledged His word; He will save all who come unto Him. Though millions who need to be healed will reject His offered mercy, not one who trusts in His merits will be left to perish.” Ibid., 431, 432.

This is an astonishing promise. Did you get it? How many people who choose to trust in the merits of Christ will perish? Not one! That is wonderful! This is a promise for everybody—even the chief of sinners. It does not matter what your problem may be. It matters not what kind of bad habits you have or what your background is. None of this matters, if you choose to put your trust in Christ’s merits.

Did you notice in this passage that Mrs. White used words such as helpless and helplessness? So, when we realize our sinfulness, we need to pray, “Lord, I know I am bad. I know I am helpless.” We need to come to Christ and say, “Lord, I know I cannot save myself. I know I am helpless. I know there is nothing I can do, but I am choosing to trust in Your merits.” And the promise is that if we trust His merits, we will not be lost.

Jacob’s Experience

“God thus taught His servant [the night when Jacob had the fight with the Lord at the river Jabbok] that divine power and grace alone could give him the blessing he craved. Thus it will be with those who live in the last days. As dangers surround them, and despair seizes upon the soul …” Friends, that is happening right now. We are approaching the end of time. There are dangers all around us, and when we begin to realize how helpless we are, we become scared. Have you ever seen a Seventh-day Adventist who was scared? Have you ever been scared yourself?

She continues, “As dangers surround them, and despair begins to seize the soul, they must depend solely [that is, entirely] upon the merits of the atonement.” Ibid., 202, 203. When we realize how sinful we are and that we cannot overcome on our own, what are we supposed to do? We are supposed to depend completely, “solely upon the merits of the atonement.”

Then she says, “We can do nothing of ourselves. In all our helpless unworthiness we must trust in the merits of the crucified and risen Saviour. None will ever perish while they do this.” Ibid., 203. How wonderful!

If we realize we are helpless, well, thank the Lord we have got that figured out! That is one of the biggest problems with a number of Christians; they do not know that yet. But if we realize we are helpless, then, she says that we should put our trust in the merits of the crucified and risen Saviour and we will not perish. That is an absolute promise.

Stand in Favor

  1. How can we stand in favor with God?

“We stand in favor before God, not because of any merit in ourselves.” Faith and Works, 107.

“… not because of any merit in ourselves.” In other words, not because of anything we have done or are doing. That is not what brings us into favor with God. Well, what is it, then?

“We stand in favor before God, not because of any merit in ourselves, but because of our faith in ‘the Lord our righteousness.’” Ibid.

  1. How may we stand unscathed amid the fires of temptation and trouble?

“If we are conscious of the weakness of self, we shall not be self-confident and reckless of danger, but we shall feel the necessity of seeking to the Source of our strength, Jesus our Righteousness. We shall come in repentance and contrition, with a despairing sense of our own finite weakness, and learn that we must daily apply to the merits of the blood of Christ, that we may become vessels fit for the Master’s use.

“While thus depending upon God we shall not be found warring against the truth, but we shall always be enabled to take our stand for the right. We should cling to the teaching of the Bible and not follow the customs and traditions of the world, the sayings and doings of men.

“When errors arise and are taught as Bible truth, those who have a connection with Christ will not trust to what the minister says, but like the noble Bereans, they will search the Scriptures daily to see if these things are so. When they discover what is the word of the Lord, they will take their stand on the side of the truth. They will hear the voice of the True Shepherd saying, ‘This is the way, walk ye in it.’ [Isaiah 30:21.] Thus you will be educated to make the Bible the man of your counsel, and the voice of a stranger you will neither hear nor follow.

“If the soul is to be purified and ennobled, and made fit for the heavenly courts, there are two lessons to be learned—self-sacrifice and self-control. Some learn these important lessons more easily than do others, for they are exercised by the simple discipline the Lord gives them in gentleness and love. Others require the slow discipline of suffering, that the cleansing fire may purify their hearts of pride and self-reliance, of earthly passion and self-love, that the true gold of character may appear and that they may become victors through the grace of Christ.

“The love of God will strengthen the soul [that is the result of putting your trust in the merits of Christ], and through the virtue of the merits of the blood of Christ we may stand unscathed amid the fire of temptation and trial; but no other help can avail to save but Christ, our righteousness, who is made unto us wisdom and sanctification and redemption.

“True sanctification is nothing more or less than to love God with all the heart, to walk in His commandments and ordinances blameless. Sanctification is not an emotion but a heaven-born principle that brings all the passions and desires under the control of the Spirit of God; and this work is done through our Lord and Saviour.

“Spurious sanctification does not glorify God but leads those who claim it to exalt and glorify themselves. Whatever comes in our experience, whether of joy or sorrow, that does not reflect Christ and point to Him as its author, bringing glory to Him and sinking self out of sight, is not true Christian experience.

“When the grace of Christ is implanted in the soul by the Holy Spirit, its possessor will become humble in spirit and will seek for the society of those whose conversation is upon heavenly things. Then the Spirit will take the things of Christ and show them unto us and will glorify, not the receiver, but the Giver. If, therefore, you have the sacred peace of Christ in your heart, your lips will be filled with praise and thanksgiving to God. Your prayers, the discharge of your duty, your benevolence, your self-denial, will not be the theme of your thought or conversation, but you will magnify Him who gave Himself for you when you were yet a sinner. You will say: ‘I give myself to Jesus. I have found Him of whom Moses in the law, and the prophets, did write.’ As you praise Him you will have a precious blessing, and all the praise and glory for that which is done through your instrumentality will be given back to God.” Ibid., 86, 87.

Every Adventist who is studying Bible prophecy knows that we are drawing near the end of time; we cannot help but see it. Just look around at what is happening, and we know, as a result, what is to come. We have prophecy, but so many Adventists are scared to death. “What are we going to do? How are we going to get ready? How are we going to be ready?” The only answer is given: “. . . no other help can avail to save but Christ, our righteousness.” There is no one else. There is nothing else. That is it. That is where we must put our trust.

Atonement

  1. How does this relate to 1844 and the atonement? This is a question that Seventh-day Adventists ask.

In Faith and Works, 100–102, Mrs. White discusses this in detail. We will here only look at several short passages from those pages.

“Without the grace of Christ, the sinner is in a hopeless condition; nothing can be done for him; but through divine grace, supernatural power is imparted to man and works in mind and heart and character. It is through the impartation of the grace of Christ that sin is discerned in its hateful nature and finally driven from the soul temple.” Ibid., 100. Notice that unless we receive Christ’s merits, we will never overcome sin. It will never happen.

There are Seventh-day Adventists who have been struggling for years and have become discouraged to the point that they want a different gospel, because they do not understand how atonement works.

“The only way in which he can attain to righteousness is through faith. By faith he can bring to God the merits of Christ, and the Lord places the obedience of His Son to the sinner’s account. …

“Again: it is written, ‘But as many as received Him, to them gave He power to become the sons of God, even to them that believe on His name: which were born, not of blood, nor of the will of the flesh, nor of the will of man, but of God’ (John 1:12, 13). Jesus declared, ‘Except a man be born again, he cannot see the kingdom of God’ (John 3:3). ‘Except a man be born of water and of the Spirit, he cannot enter into the kingdom of God’ (verse 5). …

“Many are losing the right way, in consequence of thinking that they must climb to heaven, that they must do something to merit the favor of God. They seek to make themselves better by their own unaided efforts. This they can never accomplish. Christ has made the way by dying our Sacrifice, by living our Example, by becoming our great High Priest. He declares, ‘I am the way, the truth, and the life.’ [John 14:6.] If by any effort of our own we could advance one step toward the ladder, the words of Christ would not be true. But when we accept Christ, good works will appear as fruitful evidence that we are in the way of life, that Christ is our way, and that we are treading the true path that leads to heaven.” Ibid., 101, 102.

We absolutely cannot get the cart before the horse. When we accept Jesus, when we receive His merits, when we receive His grace, when the Holy Spirit works on our minds, good works result. Do not ever get confused. The works are the result of the Holy Spirit working on our minds and our hearts; they are never the cause of our salvation. It is not something we can work out. It is the result of God working in us. This is why we must get the emphasis on receiving the merits of Christ, on receiving the grace of Christ. Good works will result.

“Christ looks at the spirit, and when He sees us carrying our burden with faith, His perfect holiness atones for our shortcomings. When we do our best, He becomes our righteousness.” Ibid., 102.

Hopefully, we will now better understand how this relates to the atonement. It is more important at this time to receive the grace and merits of Christ than at any time before, because only the grace and merits of Christ can result in the good development of character—ultimately in perfect character.

Repentance

  1. Should we wait for repentance before we take hold of Christ’s righteousness?

The answer is no. Do not wait. We cannot repent. Repentance is a gift. Speaking of this, Ellen White wrote: “He who will lay hold of Christ’s righteousness need not wait one moment that he himself may blot out his own sins. He need not wait until he has made a suitable repentance before he may take hold upon Christ’s righteousness. We do not understand the matter of salvation. It is just as simple as ABC. But we don’t understand it.

“Now, how is it that a man will repent? Is it anything of himself? No; because the natural heart is at enmity with God. Then how can the natural heart stir itself up to repentance when it has no power to do so? What is it that brings man to repentance? It is Jesus Christ. How does He bring man to repentance? There are a thousand ways that He may do this.” Ibid., 64.

We can come to the Lord; we can claim His righteousness; we cannot repent. Only the Lord Jesus can bring us to repentance. We should not wait until we experience repentance or feel sorry; do not wait for some kind of a feeling. We must just come to the Lord the way we are. Do not wait for repentance.

Choose Christ

  1. What is the only thing that will obtain salvation for you?

Here is the answer:

“Your birth, your reputation, your wealth, your talents, your virtues, your piety, your philanthropy, or anything else in you or connected with you will not form a bond of union between your soul and Christ. Your connection with the church, the manner in which your brethren regard you, will be of no avail unless you believe in Christ. It is not enough to believe about Him; you must believe in Him. You must rely wholly upon His saving grace.” Testimonies, vol. 5, 48, 49. [Author’s italics.]

Nothing else will help. Nothing else will avail, unless we lay hold, by faith, on the merits of Jesus Christ. That is the only thing that will obtain salvation for us.

When you read this, you may be aghast. You may say, “How can this be? How can it be that this is the way to get salvation? Most of the world is going to be lost.” Friends, I cannot explain all that.

When we see how simple salvation is, it does cause us to question, “Why does not everybody accept it?” We cannot stop the majority of the people in the world from going to destruction, just as Noah could not. But we can make a decision for ourselves, and we can encourage people around us and show others how they can be saved. There are people all around us who are attending churches, but who do not know how to be saved.

“In every congregation in the land there are souls unsatisfied, hungering and thirsting for salvation. By day and by night the burden of their hearts is, What shall I do to be saved? They listen eagerly to popular discourses, hoping to learn how they may be justified before God. But too often they hear only a pleasing speech, an eloquent declamation. There are sad and disappointed hearts in every religious gathering.” Faith and Works, 32.

What do we do? We choose to put our trust in the merits of Christ. Like Paul said to the Philippian jailer, “You believe in the Lord Jesus Christ, you will be saved.” (Acts 16:31.)

Salvation is too simple, is it not?

To be continued …

[Bible texts quoted are literal translation.]

Pastor John Grosboll is Director of Steps to Life and pastors the Prairie Meadows Church in Wichita, Kansas. He may be contacted by e-mail at: historic@stepstolife.org, or by telephone at: 316-788-5559.

The Song of Mary

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Have you ever felt unimportant, put down, or unappreciated? Mary the mother of Jesus must have had some of those feelings. She was born into poverty. Her parents were of unimportant background as far as the world was concerned. She was considered to be a peasant, and in her day and in her culture, the poor people were looked down upon. In her day, poor people were considered to be poor because God had made them that way. They were considered to have no worth, and people treated them as unimportant.

Thankfully, those beliefs are not quite as large a part of our culture today as they were then. At that time, such beliefs were actually a part of their religion. I am so grateful that they are not a part of our religion today.

Undoubtedly, Mary grew up feeling, at times, very unimportant and very rejected by society—until one day when an angel appeared to her and told her that she was going to have a child! This message dumbfounded her because, as she told the angel, “I have never had any relations with a man. I am a pure and upright woman. How am I going to have a child?” And then the angel told her that she would bear the Son of God.

Ladies, how do you think it would feel, having never had relations with a man, to be carrying the One that you knew was the Messiah, the One that had been reincarnated from heaven?

Physically speaking, she felt no different than any other woman who was pregnant. But, knowing what she knew about this baby, how would you feel? What would it be like?

Look at what Mary said, after given this knowledge, in a song that she composed. Did you know that Mary wrote a song? She may have been unimportant in the world’s eyes, but she must have had some tremendous gifts. Her song is one of the most beautiful songs in the Bible—especially for those who feel unimportant, possibly rejected, looked down upon, or unappreciated.

“And Mary said: My soul magnifies the Lord, And my spirit has rejoiced in God my Savior, For he has regarded the lowly state of His maidservant; For behold, henceforth all generations will call me blessed.” Luke 1:46–48.

Oh, the men of earth looked down upon her. The ladies of the city looked down upon her. She did not have the fanciest clothes. She was not a part of their society, but, her song continues, “For He who is mighty has done great things by me, and holy [is] His name, And His mercy [is] on those who fear Him from generation to generation.” Verses 49, 50. “Not only me,” Mary declares, “but just as God has regarded me, so he regards all those, from generation to generation, who are lowly in heart.”

A Dwelling Place

Dear friend, the song that Mary composed is a song for all the humble of all the ages. It is a song for all those who are unappreciated or put down throughout all the ages. It is a song for those of all the ages who have found no recognition in society. Just as Jesus found an abode inside of Mary, He desires to find an abode inside of you.

Paul stated, in 1 Corinthians 6:19, 20, “Do you not know that your body is the temple of the Holy Spirit . . .?” Not just Mary’s body! But the Bible says that you, too, are to be the dwelling place of God. Your body is the dwelling place of God! “. . . [who is] in you, whom you have from God, and you are not your own? For you were bought at a price; therefore glorify God in your body and in your spirit, which are God’s.”

Reason to Rejoice

God desires to dwell in you, and when God dwells in you, you can rejoice as Mary rejoiced. It makes you important! Whatever the world may think, it makes you important. Mary could rejoice because He who is mighty had done great things by her. Whatever the world had done or thought, in whatever esteem she was held by those of her community or those of her peers, God had chosen her, and that made her important. She praised God for His belief and confidence in her. “My soul magnifies the Lord, and my spirit has rejoiced in God my Savior, for He has done great things by me.”

Song for the Proud

Her song continues in Luke 1:51–53. It says: “He has shown strength with His arm; He has scattered [the] proud in the imagination of their hearts.” Verse 51.

While God found a dwelling place within the humble heart of Mary and within her body, He did not find a dwelling place within the rich in Jerusalem, within all the wives of the priests, or within the hearts of those who were mighty and proud.

The song of Mary is a song for all the humble of all ages, and it is a song for all the proud of all ages. Mary said, “He has put down the mighty from [their] thrones . . . .” Verse 52, first part.

In Mary’s day, there was politics in the church. People held offices because of who they knew—“You pat me on the back, and I will pat you on the back. You get me into a place, and I will get you into a place.” That is how things worked in Mary’s day.

In Mary’s day, you needed to have either money or position to be important. When Mary came into Bethlehem, there was not room for her in the inn. It was already filled with those who were important, but Mary’s baby was the only baby of that time who survived.

I wonder if, today, we have filled our churches with so many programs that when God’s program comes along, there is no room for it. I wonder if we have filled our minds with so much information that when God’s truth comes to us, there is no room for it.

But, remember that it is only God’s program and God’s truth that are going to survive. All the others will be put down, or pulled down, and destroyed.

Mary said, “He has put down the mighty from [their] thrones, And exalted [the] lowly. He has filled [the] hungry with good things, And [the] rich He has sent away empty.” Verses 52, 53.

Rich or Poor

The Bible tells us, speaking of the last church and the last people who claim to be God’s people, that they think they are rich, increased with goods, and have need of nothing. Jesus said, “I will spue them out of my mouth.” (Revelation 3:17, 16.)

Mary said, “The rich He has sent away empty.”

Are you rich, today, dear friend, or are you poor?

“Blessed [are] the poor in spirit, For theirs is the kingdom of heaven,” Jesus said. Matthew 5:3.

Are you self-satisfied? Or are you hungry for what God has to give you today? Are you in need of a blessing today? Are you poor and dejected and rejected? Are you hungry; are you searching? Do you need a filling today?

Only those who are hungry become filled: “He has filled [the] hungry with good things, And [the] rich He has sent away empty. He has helped His servant Israel, In remembrance of [His] mercy, As He spoke to our fathers, To Abraham and to his seed forever.” Luke 1:53–55.

Do not envy the proud; pity them, for though they think they are filled, the Bible says that they are wretched, miserable, poor, blind, and naked. God can never find an abiding place with the proud of spirit, with the self-satisfied, or the self-conceited.

Today, God wants to find an abiding place in your heart. Are you humble enough to receive Him? Are you humble enough to sing Mary’s song?

We Are What We Eat

In John 6:51, Jesus tells us how it is that we can have Him abiding within our hearts today—how it is that we can sing this song that Mary sang; how it is that we, too, can rejoice and glorify God and magnify Him in our spirits and in our souls. “I am the living bread which came down from heaven. If anyone eats of this bread, he will live forever; and the bread that I shall give is My flesh, which I shall give for the life of the world.”

“Then Jesus said to them, ‘Most assuredly, I say to you, unless you eat the flesh of the Son of Man and drink His blood, you have no life in you. Whoever eats My flesh and drinks My blood has eternal life, and I will raise him up at the last day. For My flesh is food indeed, and My blood is drink indeed. He who eats My flesh and drinks My blood abides in Me, and I in him.’” Verses 53–56.

In whom is it that Jesus abides today? He abides in the hearts of those that eat His flesh and drink His blood.

We are what we eat, you know. What we eat becomes what we are.

You can eat peanut butter, and, if your fat is tested, your fat will be found to resemble the fat from peanut oil. If you eat a large amount of chicken, and that becomes the major part of your diet, biopsies of the fat of some of your fat cells will more resemble chicken fat. We are what we eat!

Spiritual Food

We are spiritually what we eat, just as we are carnally what we eat. If the food for our minds from day to day is rock music, if the mental food is country western music with all of the relationship stories that go on in these songs, or if the mental food is soap operas, that is what we will become.

If our mental food comes from reading the Bible, memorizing the Scripture to put it into our minds, and meditating upon it during the day, then that is what we become. And Jesus says, “If that is what you are feeding upon, I will abide in your heart, and you, too, can sing the song of Mary.”

Symbolism

Eating the body of Jesus and drinking His blood is symbolized by the communion service. Before Jesus left His disciples He, on His last day with them, established what we today call the communion service.

When Jesus instituted the communion service and gave to His disciples the bread and the unfermented wine—the grape juice—He said that the bread represents His body which was broken for you, and the grape juice represents His blood which was shed for you. (1 Corinthians 11:24; Luke 22:20.) So as we partake of the bread and of the grape juice during a communion service, we are symbolically eating the body and drinking the blood of Jesus Christ.

But, remember that God only finds an abode within the humble, not within the proud. Before that last supper on that last night with His disciples, Jesus realized that while He could give them the elements, He could not really make them meaningful to several of the disciples, because they were proud. He had to do something to help them come to such a state of mind that not only could they eat of this food symbolically, but in reality He could come in and dwell with them.

Service of Humility

On that night, He instituted a service to help them become more humble. There was one thing in Jesus’ day that only servants did, and that was to wash other people’s feet. You see, they did not have automobiles, and they did not have paved roads. All they had were dusty paths, and their shoes were sandals. To travel to their desired destinations, the people walked, and their feet would get dusty and dirty. As they entered into a home, it was the custom, if a person was rich enough to have servants, for a servant to wash the feet of the travelers. Only servants performed this act.

On the night of the last supper, there was no servant. None of the disciples were willing to perform this service; they were too proud. Jesus knew that if they were too proud to perform this act, they were too proud to have Him abiding in their hearts. So Jesus became the servant.

“Jesus, knowing that the Father had given all things into His hands, and that He had come from God and was going to God, rose from supper and laid aside His garments, took a towel and girded Himself. After that, He poured water into a basin and began to wash the disciples’ feet, and to wipe [them] with the towel with which He was girded. Then He came to Simon Peter. And [Peter] said to Him, ‘Lord, are You washing my feet?’ Jesus answered and said to him, ‘What I am doing you do not understand now, but you will know after this.’ Peter said to Him, ‘You shall never wash my feet!’ Jesus answered him, ‘If I do not wash you, you have no part with Me.’ ” John 13:3–8.

This was an important service that Jesus was performing. Unless this service of humbleness worked within the heart of Peter, there was no part that Peter could have in Jesus’ kingdom.

“Simon Peter said to Him, ‘Lord, not my feet only, but also [my] hands and [my] head!’ Jesus said to him, ‘He who is bathed’ (that is, baptized) ‘needs only to wash [his] feet, but is completely clean; and you are clean, but not all of you.’ ” Verses 9, 10.

You see, the foot washing is symbolic. It is important, but unless it works a change in the heart, it does not do any good. It did not work a change in Judas’ heart. While the other disciples became clean, Judas did not.

Jesus went on to say, “Do you know what I have done to you? You call Me Teacher and Lord; and you say well, for [so] I am. If I then, [your] Lord and Teacher, have washed your feet, you also ought to wash one another’s feet. For I have given you an example, that you should do as I have done to you. Most assuredly, I say to you, a servant is not greater than his master; nor is he who is sent greater than he who sent him. If you know these things, blessed are you if you do them.” Verses 12–17.

If Jesus did not consider Himself too good, if He was not too important to wash the disciples’ feet, how can we be too good and too important to not wash one another’s feet? Can we for a moment suppose that we are more important than Jesus was?

Come With Contrition

“We need closely to investigate our life and character, and have true contrition of soul, having fellowship with Christ and fellowship with our brethren. Then we shall show that we can appreciate the work of the Holy Spirit upon our hearts. The barriers of pride, of self-sufficiency, are first to be broken down; then the love of Jesus will abound in our hearts. Then we can partake of the communion with a consciousness of sins forgiven; for whosoever sits down at the communion service should sit down humble and clean in heart, and purified from all defilement. Then the sunshine of Christ’s righteousness will fill the chambers of our minds and the soul temple.” Review and Herald, July 5, 1898.

Pastor Marshall Grosboll, with his wife Lillian, founded Steps to Life. In July 1991, Pastor Marshall and his family met with tragedy as they were returning home from a camp meeting in Washington state, when the airplane he was piloting went down, killing all on board.

Editorial – Ellen White’s Counsel Regarding the Controversy over the “Daily” Part III

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“I [Ellen White] was instructed to say to you [A. G. Daniells] that your picking flaws in the writings of men that have been led of God is not inspired of God. And if this is the wisdom that Elder Daniells would give to the people, by no means give him an official position, for he cannot reason from cause to effect. Your silence on this subject is your wisdom. Now, everything like picking flaws in the publications of men who are not alive is not the work God has given any of you to do. For if these men—Elders Daniells and Prescott—had followed the directions given in working the cities, there would have been many, very many, convinced of the truth and converted, able men that [now] are in positions where they never will be reached.

“All the world is to be regarded as one great family. And when you have such a fountain of knowledge to draw from, why have you left the world to perish for years with the testimonies given by our Lord Jesus Christ? True religion teaches us to regard every man and woman as a person to whom we can do good.

“This has been in print many years: ‘A Balanced Mind,’ testimony to Elder Andrews. The mind may be cultivated to become a power to know when to speak and what burdens to take up and to bear, for Christ is your teacher. And I feared greatly for you [when I saw you] exalting your wisdom and pursuing a course to bring in differences of opinion. The Lord calls for wise men who can hold their peace when it [is] wisdom for them to do so. If you would be a whole man, you need sanctification through Jesus Christ. Now there is a work just started, and let wisdom be seen in every minister, in every president of [a] conference. But here was a work for you to take hold of years ago where you were needed to lift your voice for this very work. Christ gave all His people special directions what they shall do and the things they shall not do. And there is a little time left us to work out the righteousness of the Lord.

“You can understand the way of the Lord. I saw your purpose of carrying things after your own devising after you were placed as president. You had thought you would do wonderful things, which would be a work God had not placed in your hands to do. Now, your work is not to oppress but to release every necessity possible if the Lord has accepted you to serve. But you have very early given evidence that wisdom and sanctified judgment have not been manifested by you. You blazed out matters that would not be received unless the Lord should give light.

“I have been instructed that such hasty movements should not have [been] made [such] as selecting you as president of the conference even another year. But the Lord forbids any more such hasty transactions until the matter is brought before the Lord in prayer; and as you have had the message come to you that the work of the Lord resting upon the president is a most solemn responsibility, you had no moral right to blaze out as you did upon the subject of the ‘Daily’ and suppose your influence would decide the question.” Manuscript Releases, vol. 20, 18, 19.

To be continued . . .

Bible Study Guides – Jacob’s Experience

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February 17, 2008 – February 23, 2008

Key Text

“And Jacob said, Swear to me this day; and [Esau] sware unto him: and he sold his birthright unto Jacob.” Genesis 25:33.

Study Help: Patriarchs and Prophets, 177–182.

Introduction

“Jacob had learned from his mother of the divine intimation that the birthright should fall to him, and he was filled with an unspeakable desire for the privileges which it would confer. It was not the possession of his father’s wealth that he craved; the spiritual birthright was the object of his longing.” Conflict and Courage, 60.

1. What was revealed to Rebekah about her two children? Genesis 25:21–23.

Note: “Jacob and Esau, the twin sons of Isaac, present a striking contrast, both in character and in life. This unlikeness was foretold by the angel of God before their birth. When in answer to Rebekah’s troubled prayer he declared that two sons would be given her, he opened to her their future history, that each would become the head of a mighty nation, but that one would be greater than the other, and that the younger would have the preeminence.” Patriarchs and Prophets, 177.

2. What contrasting lifestyle did the two brothers follow? Genesis 25:27.

Note: “Esau grew up loving self-gratification and centering all his interest in the present. Impatient of restraint, he delighted in the wild freedom of the chase, and early chose the life of a hunter. Yet he was the father’s favorite. . . . Jacob, thoughtful, diligent, and care-taking, ever thinking more of the future than the present, was content to dwell at home, occupied in the care of the flocks and the tillage of the soil.” Patriarchs and Prophets, 177.

3. What duties and privileges did the firstborn son have?

Note: “Jacob had learned from his mother of the divine intimation that the birthright should fall to him, and he was filled with an unspeakable desire for the privileges which it would confer. It was not the possession of his father’s wealth that he craved; the spiritual birthright was the object of his longing. To commune with God as did righteous Abraham, to offer the sacrifice of atonement for his family, to be the progenitor of the chosen people and of the promised Messiah, and to inherit the immortal possessions embraced in the blessings of the covenant—here were the privileges and honors that kindled his most ardent desires. His mind was ever reaching forward to the future, and seeking to grasp its unseen blessings.

“With secret longing he listened to all that his father told concerning the spiritual birthright; he carefully treasured what he had learned from his mother. Day and night the subject occupied his thoughts, until it became the absorbing interest of his life.” Patriarchs and Prophets, 178.

4. What did Jacob do to obtain the promised birthright? Genesis 25:29–34. Why?

Note: “But while he thus esteemed eternal above temporal blessings, Jacob had not an experimental knowledge of the God whom he revered. His heart had not been renewed by divine grace. He believed that the promise concerning himself could not be fulfilled so long as Esau retained the rights of the first-born, and he constantly studied to devise some way whereby he might secure the blessing which his brother held so lightly, but which was so precious to himself.

“When Esau, coming home one day faint and weary from the chase, asked for the food that Jacob was preparing, the latter, with whom one thought was ever uppermost, seized upon his advantage, and offered to satisfy his brother’s hunger at the price of the birthright. ‘Behold, I am at the point to die,’ cried the reckless, self-indulgent hunter, ‘and what profit shall this birthright do to me?’ [Genesis 25:32.] And for a dish of red pottage he parted with his birthright, and confirmed the transaction by an oath. A short time at most would have secured him food in his father’s tents, but to satisfy the desire of the moment he carelessly bartered the glorious heritage that God Himself had promised to his fathers.” Patriarchs and Prophets, 178, 179.

5. What is written about Esau? Genesis 25:34, last part.

Note: “Esau had no love for devotion, no inclination to a religious life. The requirements that accompanied the spiritual birthright were an unwelcome and even hateful restraint to him. The law of God, which was the condition of the divine covenant with Abraham, was regarded by Esau as a yoke of bondage. Bent on self-indulgence, he desired nothing so much as liberty to do as he pleased. To him power and riches, feasting and reveling, were happiness. He gloried in the unrestrained freedom of his wild, roving life.” Patriarchs and Prophets, 178.

6. What lessons are applicable to us today about Esau’s experience? Hebrews 12:16, 17.

Note: “There are very many who are like Esau. He represents a class who have a special, valuable blessing within their reach,—the immortal inheritance, life that is as enduring as the life of God, the Creator of the universe, happiness immeasurable, and an eternal weight of glory,—but who have so long indulged their appetites, passions, and inclinations, that their power to discern and appreciate the value of eternal things is weakened.

“Esau had a special, strong desire for a particular article of food, and he had so long gratified self that he did not feel the necessity of turning from the tempting, coveted dish. He thought upon it, making no special effort to restrain his appetite, until the power of appetite . . . controlled him, and he imagined that he would suffer great inconvenience, and even death, if he could not have that particular dish. The more he thought upon it, the more his desire strengthened, until his birthright, which was sacred, lost its value and its sacredness.

“Esau passed the crisis of his life without knowing it. What he regarded as a matter worthy of scarcely a thought was the act which revealed the prevailing traits of his character. It showed his choice, showed his true estimate of that which was sacred and which should have been sacredly cherished. He sold his birthright for a small indulgence to meet his present wants, and this determined the after course of his life.” Conflict and Courage, 61.

7. What mistake did Jacob and Rebekah make? Genesis 27:1–29.

Note: “No sooner had Esau departed on his errand than Rebekah set about the accomplishment of her purpose. She told Jacob what had taken place, urging the necessity of immediate action to prevent the bestowal of the blessing, finally and irrevocably, upon Esau. And she assured her son that if he would follow her directions, he might obtain it as God had promised. Jacob did not readily consent to the plan that she proposed. The thought of deceiving his father caused him great distress. He felt that such a sin would bring a curse rather than a blessing. But his scruples were overborne, and he proceeded to carry out his mother’s suggestions. It was not his intention to utter a direct falsehood, but once in the presence of his father he seemed to have gone too far to retreat, and he obtained by fraud the coveted blessing.” Patriarchs and Prophets, 180.

8. What results immediately followed their wrong action? Genesis 27:41–45.

Note: “Jacob and Rebekah succeeded in their purpose, but they gained only trouble and sorrow by their deception. God had declared that Jacob should receive the birthright, and His word would have been fulfilled in His own time had they waited in faith for Him to work for them. But like many who now profess to be children of God, they were unwilling to leave the matter in His hands. Rebekah bitterly repented the wrong counsel she had given her son; it was the means of separating him from her, and she never saw his face again. From the hour when he received the birthright, Jacob was weighed down with self-condemnation. He had sinned against his father, his brother, his own soul, and against God. In one short hour he had made work for a lifelong repentance. This scene was vivid before him in afteryears, when the wicked course of his sons oppressed his soul.” Patriarchs and Prophets, 180.

9. What does God’s law say about deception? Exodus 20:16.

Note: “False speaking in any matter, every attempt or purpose to deceive our neighbor, is here included. An intention to deceive is what constitutes falsehood. By a glance of the eye, a motion of the hand, an expression of the countenance, a falsehood may be told as effectually as by words. All intentional overstatement, every hint or insinuation calculated to convey an erroneous or exaggerated impression, even the statement of facts in such a manner as to mislead, is falsehood. This precept forbids every effort to injure our neighbor’s reputation by misrepresentation or evil surmising, by slander or tale bearing. Even the intentional suppression of truth, by which injury may result to others, is a violation of the ninth commandment.” Patriarchs and Prophets, 309.

10. What characteristic is mentioned about the 144,000? Revelation 14:5.

Note: “I address the people of God who today are holding fast their confidence, who will not depart from the faith once delivered unto the saints, who stand amid the moral darkness of these days of corruption. The word of the Lord to you is: ‘I will rejoice in Jerusalem, and joy in my people.’ [Isaiah 65:19.] Can we not here see the paternal love of God expressed to those who hold fast to the faith in righteousness? The closest relationship exists between God and His people. Not only are we objects of His sparing mercy, His pardoning love; we are more than this. The Lord rejoices over His people. He delights in them. He is their surety. He will beautify all who are serving Him with a whole heart with the spirit of holiness. He clothes them with righteousness.” Testimonies to Ministers and Gospel Workers, 414, 415.

Additional Reading:

Experimental Religion: “How shall we know for ourselves God’s goodness and His love? The psalmist tells us—not, hear and know, read and know, or believe and know; but—‘Taste and see that the Lord is good.’ Psalm 34:8. Instead of relying upon the word of another, taste for yourself. Experience is knowledge derived from experiment. Experimental religion is what is needed now.” God’s Amazing Grace, 252.

“Experience is knowledge derived from experiment. Experimental religion is what is needed now. . . . Some—yes, a large number—have a theoretical knowledge of religious truth, but have never felt the renewing power of divine grace upon their own hearts. . . . They believe in the wrath of God, but put forth no earnest efforts to escape it. They believe in heaven, but make no sacrifice to obtain it. . . . They know a remedy for sin, but do not use it. They know the right, but have no relish for it. All their knowledge will but increase their condemnation. They have never tasted and learned by experience that the Lord is good.” Maranatha, 74.

“Just as long as God has a church, he will have those who will cry aloud and spare not, who will be his instruments to reprove selfishness and sins, and will not shun to declare the whole counsel of God, whether men will hear or forbear. I [Ellen White] saw that individuals would rise up against the plain testimonies. It does not suit their natural feelings. They would choose to have smooth things spoken unto them, and have peace cried in their ears. I view the church in a more dangerous condition than they ever have been. Experimental religion is known but by a few. The shaking must soon take place to purify the church.” Spiritual Gifts, vol. 2, 284.

Deception: “The young man who makes the Bible his guide need not mistake the path of duty and of safety. That Book will teach him to preserve his integrity of character, to be truthful, to practice no deception. It will teach him that he must never transgress God’s law in order to accomplish a desired object, even though to obey involves a sacrifice.” Counsels to Parents, Teachers, and Students, 449.

“All who would enter the city of God must during their earthly life set forth Christ in their dealings. It is this that constitutes them the messengers of Christ, His witnesses. They are to bear a plain, decided testimony against all evil practices, pointing sinners to the Lamb of God, who taketh away the sin of the world. He gives to all who receive Him, power to become the sons of God. Regeneration is the only path by which we can enter the city of God. It is narrow, and the gate by which we enter is strait; but along it we are to lead men and women and children, teaching them that, in order to be saved, they must have a new heart and a new spirit. The old, hereditary traits of character must be overcome. The natural desires of the soul must be changed. All deception, all falsifying, all evil speaking, must be put away. The new life, which makes men and women Christlike, is to be lived.” Lift Him Up, 359.

Reprinted with permission, Reformation Herald Publishing Association, Roanoke, Virginia.

Bible Study Guides – The Heavenly Trio

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February 10, 2008 – February 16, 2008

Key Text

“Elect according to the foreknowledge of God the Father, through sanctification of the Spirit, unto obedience and sprinkling of the blood of Jesus Christ.” 1 Peter 1:2.

Study Help: “Ellen G. White Comments,” Seventh-day Adventist Bible Commentary, vol. 7A, 442.

Introduction

“There are three living persons of the heavenly trio; in the name of these three great powers—the Father, the Son, and the Holy Spirit—those who receive Christ by living faith are baptized, and these powers will co-operate with the obedient subjects of heaven in their efforts to live the new life in Christ.” Special Testimonies, Series B, No. 7, 63.

1. How many persons of the Godhead were present at Jesus’ baptism? Matthew 3:16, 17.

Note: “When Christ bowed on the banks of Jordan, after his baptism, the heavens were opened, and the Spirit descended in the form of a dove, like burnished gold, and encircled him with its glory; and the voice of God from the highest heaven was heard, saying, ‘This is my beloved Son, in whom I am well pleased.’ [Matthew 3:17.] The prayer of Christ in man’s behalf opened the gates of heaven, and the Father had responded, accepting the petition for the fallen race. Jesus prayed as our substitute and surety, and now the human family may find access to the Father through the merits of his well-beloved Son.” Review and Herald, February 28, 1888.

2. What assurance is given to those who believe in Christ as their personal Saviour? John 20:17.

3. How many persons are mentioned in Christ’s promise to send the Comforter? John 14:16.

Note: “The Comforter that Christ promised to send after He ascended to heaven, is the Spirit in all the fullness of the Godhead, making manifest the power of divine grace to all who receive and believe in Christ as a personal Saviour. There are three living persons of the heavenly trio; in the name of these three great powers—the Father, the Son, and the Holy Spirit—those who receive Christ by living faith are baptized, and these powers will co-operate with the obedient subjects of heaven in their efforts to live the new life in Christ.” Special Testimonies, Series B, No. 7, 63.

4. Why is the Holy Spirit called “another Comforter” in John 14:16? Compare 1 John 2:1.

Note: “The promise of the Comforter presented a rich truth to the disciples. It assured them that they should not lose their faith under the most trying circumstances. The Holy Spirit, sent in the name of Christ, was to be their Guide, teaching them all things, and bringing all things to their remembrance. This Comforter was to be the representative of Christ their Advocate, who is constantly pleading in behalf of the fallen race.

“He who knows the end from the beginning has provided for the attack of satanic agencies; and he will fulfill his Word to the faithful in every age. That Word is sure and steadfast; not one jot or tittle of it can fail. The Holy Spirit is constantly at work, teaching, reminding, testifying, coming to the soul as a divine comforter, and convincing of sin as an appointed judge and guide. If men will keep under the protection of God, he will be to them as an impregnable fortress. He will give evidence that his Word can never fail. He will prove a light that shineth in a dark place until the day dawn; as the Sun of Righteousness he will arise with healing in his beams.” The Signs of the Times, November 18, 1897.

5. Who was mentioned by Christ in His commission to His disciples? Matthew 28:19.

Note: “The disciples were to carry their work forward in Christ’s name. Their every word and act was to fasten attention on His name, as possessing that vital power by which sinners may be saved. Their faith was to center in Him who is the source of mercy and power. In His name they were to present their petitions to the Father, and they would receive answer. They were to baptize in the name of the Father, the Son, and the Holy Spirit. Christ’s name was to be their watchword, their badge of distinction, their bond of union, the authority for their course of action, and the source of their success. Nothing was to be recognized in His kingdom that did not bear His name and superscription.” The Acts of the Apostles, 28.

6. What assurance did Christ give to His followers? Matthew 28:20.

Note: “Christ gave His disciples their commission. He made full provision for the prosecution of the work, and took upon Himself the responsibility for its success. So long as they obeyed His word, and worked in connection with Him, they could not fail. Go to all nations, He bade them. Go to the farthest part of the habitable globe, but know that My presence will be there. Labor in faith and confidence, for the time will never come when I will forsake you.

“The Saviour’s commission to the disciples included all the believers. It includes all believers in Christ to the end of time. It is a fatal mistake to suppose that the work of saving souls depends alone on the ordained minister. All to whom the heavenly inspiration has come are put in trust with the gospel. All who receive the life of Christ are ordained to work for the salvation of their fellow men. For this work the church was established, and all who take upon themselves its sacred vows are thereby pledged to be co-workers with Christ.” The Desire of Ages, 822.

7. How does Peter salute the readers of his epistle? 1 Peter 1:2. What does Paul mention also? 11 Thessalonians 2:13, 14.

Note: “ ‘God hath from the beginning chosen you to salvation,’ the apostle Paul writes, ‘through sanctification of the Spirit and belief of the truth.’ 11 Thessalonians 2:13. In this text the two agencies in the work of salvation are revealed—the divine influence, and the strong, living faith of those who follow Christ. It is through the sanctification of the Spirit and belief of the truth that we become laborers together with God. Christ waits for the co-operation of His church. He does not design to add a new element of efficiency to His word; He has done His great work in giving His inspiration to the word. The blood of Jesus Christ, the Holy Spirit, the divine word, are ours. The object of all this provision of heaven is before us—the salvation of the souls for whom Christ died; and it depends upon us to lay hold on the promises God has given, and become laborers together with Him. Divine and human agencies must co-operate in the work.” Counsels to Parents, Teachers, and Students, 22.

8. Who worked out the plan of redemption at the very beginning?

Note: “The Godhead was stirred with pity for the race, and the Father, the Son, and the Holy Spirit gave Themselves to the working out of the plan of redemption. In order fully to carry out this plan, it was decided that Christ, the only-begotten Son of God, should give Himself an offering for sin. What line can measure the depth of this love? God would make it impossible for man to say that He could have done more. With Christ He gave all the resources of heaven, that nothing might be wanting in the plan for man’s uplifting. Here is love—the contemplation of which should fill the soul with inexpressible gratitude! Oh, what love, what matchless love! The contemplation of this love will cleanse the soul from all selfishness. It will lead the disciple to deny self, take up the cross, and follow the Redeemer.” Counsels on Health, 222, 223.

9. What promise does the apostolic benediction include? 11 Corinthians 13:14.

Note: “To His church, Christ has given ample facilities, that He may receive a large revenue of glory from His redeemed, purchased possession. The church, being endowed with the righteousness of Christ, is His depository, in which the wealth of His mercy, His love, His grace, is to appear in full and final display. The declaration in His intercessory prayer, that the Father’s love is as great toward us as toward Himself, the only-begotten Son, and that we shall be with Him where He is, forever one with Christ and the Father, is a marvel to the heavenly host, and it is their great joy. The gift of His Holy Spirit, rich, full, and abundant, is to be to His church as an encompassing wall of fire, which the powers of hell shall not prevail against.” Christian Experience and Teachings of Ellen G. White, 209.

10. How can we avail ourselves of the help of the heavenly trio? Luke 11:11–13.

Note: “Christ illustrates the willingness of God to bless by the willingness of a father to grant the request of his child. He says, ‘If a son shall ask bread of any of you that is a father, will he give him a stone? or if he ask a fish, will he for a fish give him a serpent? or if he shall ask an egg, will he offer him a scorpion? If ye then, being evil, know how to give good gifts unto your children: how much more shall your heavenly Father give the Holy Spirit to them that ask Him?’ Luke 11:11–13.” Counsels to Parents, Teachers, and Students, 242.

Additional Reading:

“The Father is all the fullness of the Godhead bodily, and is invisible to mortal sight.

“The Son is all the fullness of the Godhead manifested. The Word of God declares Him to be ‘the express image of His person.’ ‘God so loved the world, that He gave His only-begotten Son, that whosoever believeth in Him should not perish, but have everlasting life.’ [Hebrews 1:3; John 3:16.] Here is shown the personality of the Father.

“The Comforter that Christ promised to send after He ascended to heaven, is the Spirit in all the fullness of the Godhead, making manifest the power of divine grace to all who receive and believe in Christ as a personal Saviour.” Evangelism, 614, 615.

“The Holy Spirit comes to convict of sin, and the faith that springs up in the heart works by love to Christ, conforming us in body, soul, and spirit to His own image. Then God can use us to do His will.” Christ’s Object Lessons, 100.

“All who receive the gospel message into the heart will long to proclaim it. The heaven-born love of Christ must find expression. Those who have put on Christ will relate their experience, tracing step by step the leadings of the Holy Spirit—their hungering and thirsting for the knowledge of God and of Jesus Christ whom He has sent, the results of their searching of the Scriptures, their prayers, their soul agony, and the words of Christ to them, ‘Thy sins be forgiven thee.’ [Matthew 9:2.]” Ibid., 125.

“Our sanctification is the work of the Father, the Son, and the Holy Spirit. It is the fulfilment of the covenant that God has made with those who bind themselves up with Him, to stand with Him, with His Son, and with His Spirit in holy fellowship. Have you been born again? Have you become a new being in Christ Jesus? Then co-operate with the three great powers of heaven who are working in your behalf. Doing this you will reveal to the world the principles of righteousness.” The Signs of the Times, June 19, 1901.

“Those who are baptized in the threefold name of the Father, the Son, and the Holy Spirit, at the very entrance of their Christian life declare publicly that they have forsaken the service of Satan and have become members of the royal family, children of the heavenly king.” Testimonies, vol. 6, 91.

“When truth becomes an abiding principle in the life, the soul is ‘born again, not of corruptible seed, but of incorruptible, by the word of God, which liveth and abideth forever.’ [1 Peter 1:23.] This new birth is the result of receiving Christ as the Word of God. When by the Holy Spirit divine truths are impressed upon the heart, new conceptions are awakened, and the energies hitherto dormant are aroused to co-operate with God.” The Acts of the Apostles, 520.

“Those who study the word of God with hearts open to the enlightenment of the Holy Spirit, will not remain in darkness as to the meaning of the word. ‘If any man willeth to do His will,’ Christ said, ‘he shall know of the teaching whether it be of God, or whether I speak from Myself.’ John 7:17, R.V.” Christ’s Object Lessons, 36.

“Morning by morning, as the heralds of the gospel kneel before the Lord and renew their vows of consecration to Him, He will grant them the presence of His Spirit, with its reviving, sanctifying power. As they go forth to the day’s duties, they have the assurance that the unseen agency of the Holy Spirit enables them to be ‘laborers together with God.’ ” The Acts of the Apostles, 56.

“What was the strength of those who in the past have suffered persecution for Christ’s sake? It was union with God, union with the Holy Spirit, union with Christ.” Ibid., 84.

Reprinted with permission, Reformation Herald Publishing Association, Roanoke, Virginia.

Bible Study Guides – The Holy Spirit

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February 3, 2008 – February 9, 2008

Key Text

“In the beginning God created the heaven and the earth. And the earth was without form, and void; and darkness was upon the face of the deep. And the Spirit of God moved upon the face of the waters.” Genesis 1:1, 2.

Study Help: The Desire of Ages, 668–672.

Introduction

“Through the creation we are to become acquainted with the Creator. The book of nature is a great lesson-book, which in connection with the Scriptures we are to use in teaching others of his character, and guiding lost sheep back to the fold of God. As the works of God are studied, the Holy Spirit flashes conviction into the mind.” The Watchman, November 3, 1908.

1. What title does the apostle Peter apply to the Holy Spirit? Acts 5:3, 4.

Note: “God hates hypocrisy and falsehood. Ananias and Sapphira practiced fraud in their dealing with God; they lied to the Holy Spirit, and their sin was visited with swift and terrible judgment. When Ananias came with his offering, Peter said: ‘Ananias, why hath Satan filled thine heart to lie to the Holy Ghost, and to keep back part of the price of the land? Whiles it remained, was it not thine own? and after it was sold, was it not in thine own power? why hast thou conceived this thing in thine heart? thou hast not lied unto men, but unto God.’ [Acts 5:3, 4.]” The Acts of the Apostles, 72.

“The Spirit, being God, knoweth the mind of God.” The Signs of the Times, October 3, 1892.

2. What is the Holy Spirit called in Isaiah 6:8–10? Compare Acts 28:25–27.

3. What divine attribute is applied to the Holy Spirit in Hebrews 9:14?

4. What other attribute is mentioned by the angel Gabriel? Luke 1:35.

Note: “The omnipotent power of the Holy Spirit is the defense of every contrite soul. Not one that in penitence and faith has claimed His protection will Christ permit to pass under the enemy’s power. The Saviour is by the side of His tempted and tried ones. With Him there can be no such thing as failure, loss, impossibility, or defeat; we can do all things through Him who strengthens us. When temptations and trials come, do not wait to adjust all the difficulties, but look to Jesus, your helper.” The Desire of Ages, 490–493.

“A portion of the joy which was set before Christ, was the joy of seeing his truth armed with the omnipotent power of the Holy Spirit, impressing his image upon the life and character of his followers. . . .

“What has the rich blessing of God done for those who were humble and contrite in heart to receive it? Has the blessing been cherished? Have the receivers been showing forth the praises of Him who has called them out of darkness into his marvelous light? There are some who are already questioning the work that was so good, and that should have been most highly appreciated. They are looking upon it as a certain species of fanaticism. It would be surprising if there were not some, who, not being well-balanced in mind, have spoken and acted indiscreetly; for whenever and wherever the Lord works in giving a genuine blessing, a counterfeit is also revealed, in order to make of none effect the true work of God. Therefore we need to be exceedingly careful, and walk humbly before God, that we may have spiritual eyesalve that we may distinguish the working of the Holy Spirit of God from the working of that spirit that would bring in wild license and fanaticism. ‘By their fruits ye shall know them’ [Matthew 7:20]. Those who are really beholding Christ will be changed into His image, even by the Spirit of the Lord, and will grow up to the full stature of men and women in Christ Jesus. The Holy Spirit of God will inspire men with love and purity; and refinement will be manifest in their characters.” Review and Herald, February 6, 1894.

5. What characteristic does Paul mention with reference to the Holy Ghost? 1 Corinthians 2:10, 11.

Note: “Never can humanity, of itself, attain to a knowledge of the divine. ‘It is as high as heaven; what canst thou do? deeper than hell; what canst thou know?’ Job 11:8. Only the spirit of adoption can reveal to us the deep things of God, which ‘eye hath not seen, nor ear heard, neither have entered into the heart of man.’ ‘God hath revealed them unto us by His Spirit: for the Spirit searcheth all things, yea, the deep things of God.’ 1 Corinthians 2:9, 10.” The Desire of Ages, 412.

6. Mention another quality described in Psalm 139.

Note: “Although our Lord ascended from earth to heaven, the Holy Spirit was appointed as His representative among men. ‘If ye love Me, keep My commandments. And I will pray the Father, and He shall give you another Comforter, that He may abide with you forever; even the Spirit of truth; whom the world cannot receive, because it seeth Him not, neither knoweth Him: but ye know Him; for He dwelleth with you, and shall be in you. I will not leave you comfortless.’ John 14:15–18.

“Cumbered with humanity, Christ could not be in every place personally; therefore it was altogether for their advantage that He should leave them, go to His father, and send the Holy Spirit to be His successor on earth. The Holy Spirit is Himself divested of the personality of humanity and independent thereof. He would represent Himself as present in all places by His Holy Spirit, as the Omnipresent. ‘But the Comforter, which is the Holy Ghost, whom the Father will send in My name, He shall (although unseen by you), [This phrase was added by Ellen White.] teach you all things, and bring all things to your remembrance, whatsoever I have said unto you.’ John 14:26. ‘Nevertheless I tell you the truth; It is expedient for you that I go away: for if I go not away, the Comforter will come not unto you; but if I depart, I will send Him unto you.’ John 16:7.” Manuscript Releases, vol. 14, 23, 24.

7. Mention some evidences concerning the personality of the Holy Spirit:

  • The Holy Spirit speaks: Acts 28:25
  • He teaches: John 14:26
  • He strives with sinners: Genesis 6:3
  • He comforts: Acts 9:31
  • He helps in our infirmities: Romans 8:26
  • He is vexed: Isaiah 63:10
  • He is grieved: Ephesians 4:30
  • He can be resisted: Acts 7:51
  • He has a mind: Romans 8:27

Note: “Sin could be resisted and overcome only through the mighty agency of the Third Person of the Godhead, who would come with no modified energy, but in the fullness of divine power. It is the Spirit that makes effectual what has been wrought out by the world’s Redeemer. It is by the Spirit that the heart is made pure. Through the Spirit the believer becomes a partaker of the divine nature. Christ has given His Spirit as a divine power to overcome all hereditary and cultivated tendencies to evil, and to impress His own character upon His church.” The Desire of Ages, 671.

“We need to realize that the Holy Spirit, who is as much a person as God is a person, is walking through these grounds.” Sermons and Talks, vol. 2, 137.

“The Holy Spirit is a person, for He beareth witness with our spirits that we are the children of God. When this witness is borne, it carries with it its own evidence. At such times we believe and are sure that we are the children of God.” Sons and Daughters of God, 28.

“The Holy Spirit has a personality, else He could not bear witness to our spirits and with our spirits that we are the children of God. He must also be a divine person, else He could not search out the secrets which lie hidden in the mind of God. ‘For what man knoweth the things of a man save the spirit of man, which is in him; even so the things of God knoweth no man, but the Spirit of God.’ [1 Corinthians 2:11.]” Manuscript Releases, vol. 20, 69.

“The prince of the power of evil can only be held in check by the power of God in the third person of the Godhead, the Holy Spirit.” Special Testimonies, Series A, No. 10, 37.

8. Mention some of the actions of the Holy Spirit:

  • He creates: Job 33:4
  • He renews: Isaiah 32:15
  • He convicts: John 16:8–11
  • He regenerates: John 3:3, 5
  • He indwells: Romans 8:11
  • He anoints: 1 John 2:20, 27
  • He baptizes: Acts 2:17, 18

Additional Reading:

“The Holy Spirit is the breath of spiritual life in the soul. The impartation of the Spirit is the impartation of the life of Christ. It imbues the receiver with the attributes of Christ. Only those who are thus taught of God, those who possess the inward working of the Spirit, and in whose life the Christ-life is manifested, are to stand as representative men, to minister in behalf of the church.” The Desire of Ages, 805.

“We need the softening, subduing, refining influence of the Holy Spirit, to mold our characters, and to bring every thought into captivity to Christ. It is the Holy Spirit that will enable us to overcome, that will lead us to sit at the feet of Jesus, as did Mary, and learn His meekness and lowliness of heart.

“We need to be sanctified by the Holy Spirit every hour of the day, lest we be ensnared by the enemy and our souls be imperiled.” Testimonies to Ministers and Gospel Workers, 223.

“The power of the Holy Spirit is needed to chase away our unbelief and unchristlike attributes. We must see our need of a physician. We are sick, and do not know it. May the Lord convert the hearts of His workmen! When there is a converted ministry, then look for results. But we cannot convert our own hearts. This work can be done only by the power of the Holy Spirit. In every stage of the work let this be remembered: ‘Not by might, nor by power, but by my spirit, saith the Lord of hosts.’ [Zechariah 4:6.]” Reflecting Christ, 114.

“We have the privilege of being trained under the inspiration of the Holy Spirit. All the attributes that are excellent are to strengthen our moral powers, that they may have no mist or tarnish upon them. We are weaving our threads in the web of humanity; not a thread of self-glory must be woven into the fabric. All heaven is imparting its help that we may surmount every obstacle. . . . We are to build characters of a goodly fabric, spiritual, heavenly, perfect. God bids us work for time and for eternity that we may grow after the divine likeness.” In Heavenly Places, 165.

“The followers of Christ are to shed light into the darkness of the world. Through the Holy Spirit, God’s word is a light as it becomes a transforming power in the life of the receiver. By implanting in their hearts the principles of His word, the Holy Spirit develops in men the attributes of God. The light of His glory—His character—is to shine forth in His followers.” God’s Amazing Grace, 214.

“Jesus did not seek you and me because we were his friends; for we were estranged from him, and unreconciled to God. It was while we were yet sinners that Christ died for us. But he has promised to give us his Holy Spirit, that we might become assimilated to his nature, changed into his image. Therefore we must put away everything like passion, impatience, murmuring, and unrest, and find a place for Jesus in the heart.” Bible Echo, January 15, 1892.

“We are called by Christ to come out from the world and to be separate. We are called to live holy lives, having our hearts continually drawn out to God, and having in our lives the Holy Spirit as an abiding presence. Every true believer in Christ will reveal that the grace of His love is in the heart. Where once there was estrangement from God, there will be revealed co-partnership with Him; where once the carnal nature was manifest, there will be seen the attributes of the divine.” Ye Shall Receive Power, 28.

“The law of God is to be obeyed. . . . God’s law is a law of mercy, an expression of goodness; it holds His creatures responsible for allegiance to Him, places them under obligation to reveal in their characters the attributes of its Author. Through the power of the Holy Spirit the law of God is to be exemplified in the life of a Christian.” Lake Union Herald, November 17, 1909.

“Wherever the holy precepts of God are observed, it is an evidence that the word and the Spirit of God have penetrated the human heart and transformed the natural character. The law of God is the true standard of character, and the commandments can not be disregarded and ignored without detriment to character.” The Signs of the Times, April 2, 1896.

Reprinted with permission, Reformation Herald Publishing Association, Roanoke, Virginia.

Bible Study Guides – “The Word Was Made Flesh”

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January 27, 2008 – February 2, 2008

Key Text

“In the beginning was the Word, and the Word was with God, and the Word was God. The same was in the beginning with God. All things were made by him; and without him was not any thing made that was made. In him was life; and the life was the light of men. . . . And the Word was made flesh, and dwelt among us, (and we beheld his glory, the glory as of the only begotten of the Father,) full of grace and truth.” John 1:1–4, 14.

Study Help: Selected Messages, Book 1, 252–256.

Introduction

“The apostle [Paul] exalted Christ before his brethren as the One by whom God had created all things and by whom He had wrought out their redemption. He declared that the hand that sustains the worlds in space, and holds in their orderly arrangements and tireless activity all things throughout the universe of God, is the hand that was nailed to the cross for them.” The Acts of the Apostles, 471, 472.

1 How does Paul summarize the incarnation? 1 Timothy 3:16.

Note: “ ‘Who is this that cometh from Edom, with dyed garments from Bozrah? this that is glorious in His apparel, traveling in the greatness of His strength?’ Isaiah 63:1. With assurance comes the answer: ‘Without controversy great is the mystery of godliness: God was manifest in the flesh, justified in the Spirit, seen of angels, preached unto the Gentiles, believed on in the world, received up into glory.’ 1 Timothy 3:16.” Counsels to Parents, Teachers, and Students, 262.

2 How can we get a glimpse of this mystery? Matthew 16:24; Galatians 6:14.

Note: “The cross of Christ is all covered with reproach and stigma, yet it is the hope of life and exaltation to man. No one can comprehend the mystery of godliness so long as he is ashamed to bear the cross of Christ.” Review and Herald, April 15, 1875.

3 What other description does Paul make of the incarnation? Philippians 2:5–8.

Note: “Point after point Paul lingered over, in order that those who should read his epistle might fully comprehend the wonderful condescension of the Saviour in their behalf. Presenting Christ as He was when equal with God and with Him receiving the homage of the angels, the apostle traced His course until He had reached the lowest depths of humiliation. Paul was convinced that if they could be brought to comprehend the amazing sacrifice made by the Majesty of heaven, all selfishness would be banished from their lives. He showed how the Son of God had laid aside His glory, voluntarily subjecting Himself to the conditions of human nature, and then had humbled Himself as a servant, becoming obedient unto death, ‘even the death of the cross’ (Philippians 2:8), that He might lift fallen man from degradation to hope and joy and heaven.” The Acts of the Apostles, 333.

4 Why did Christ submit Himself to such humiliation? John 3:16.

Note: “When we study the divine character in the light of the cross we see mercy, tenderness, and forgiveness blended with equity and justice. We see in the midst of the throne One bearing in hands and feet and side the marks of the suffering endured to reconcile man to God. We see a Father, infinite, dwelling in light unapproachable, yet receiving us to Himself through the merits of His Son. The cloud of vengeance that threatened only misery and despair, in the light reflected from the cross reveals the writing of God: Live, sinner, live! ye penitent, believing souls, live! I have paid a ransom.

“In the contemplation of Christ we linger on the shore of a love that is measureless. We endeavor to tell of this love, and language fails us. We consider His life on earth, His sacrifice for us, His work in heaven as our advocate, and the mansions He is preparing for those who love Him, and we can only exclaim, O the height and depth of the love of Christ! ‘Herein is love, not that we loved God, but that He loved us, and sent His Son to be the propitiation for our sins.’ ‘Behold, what manner of love the Father hath bestowed upon us, that we should be called the sons of God.’ 1 John 4:10; 3:1.” The Acts of the Apostles, 333, 334.

5 How does God the Father address Christ? Hebrews 1:7–10.

Note: “The Angel of the covenant came in the name of God, as the invisible leader of Israel. The Son of God over His own house is higher than Moses, higher than the highest angel. He bears the name of Jehovah upon His miter, while on His breastplate is written the name of Israel. Christ took humanity that humanity might touch humanity. In the form of man He humbled Himself, and became a servant, but as the Son of God He was higher than the angels. By His life in humanity man may become a partaker of the divine nature. As the Majesty of heaven, He was exalted above the angels, and in His work of redemption He carries with Him all who have received Him and believed on His name.” “Ellen G. White Comments,” Seventh-day Adventist Bible Commentary, vol. 7, 928.

6 How clearly does John recognize the divinity of Christ? 1 John 5:20.

Note: “Everyone who is chosen of God should improve his intellectual powers. Jesus came to represent the character of the Father, and He sent His disciples into the world to represent the character of Christ. He has given us His word to point out the way of life, and He has not left us simply to carry that word, but has also promised to give it efficiency by the power of the Holy Spirit. Is there need, then, that any should walk in uncertainty, grieving that they do not know and experience the movings of the Holy Spirit upon their hearts? Are you hungering and thirsting for instruction in righteousness? Then you have the sure promise that you shall be filled. ‘And we know that the Son of God is come, and hath given us an understanding, that we may know Him that is true, and we are in Him that is true, even in His Son Jesus Christ. This is the true God, and eternal life.’ [1 John 5:20.]

“The Lord would have us in possession of the spirit of heavenly wisdom. Are we all being impressed to pray to the Lord humbly and earnestly as our necessities require, importuning Him for the spirit of wisdom? Do we pray, saying, ‘Show me the secrets which I know not, teach Thou me’? Oh, for humble, earnest prayer to go forth from unfeigned lips praying for the counsel that is of God! He says, Counsel is Mine, and sound wisdom.” Testimonies to Ministers and Gospel Workers, 199, 200.

7 What was prophesied about Christ’s incarnation? Psalm 40:6–8. Compare with Hebrews 10:5–7.

Note: “Christ alone was able to represent the Deity. He who had been in the presence of the Father from the beginning, He who was the express image of the invisible God, was alone sufficient to accomplish this work. No verbal description could reveal God to the world. Through a life of purity, a life of perfect trust and submission to the will of God, a life of humiliation such as even the highest seraph in heaven would have shrunk from, God Himself must be revealed to humanity. In order to do this, our Saviour clothed His divinity with humanity. He employed the human faculties, for only by adopting these could He be comprehended by humanity. Only humanity could reach humanity. He lived out the character of God through the human body which God had prepared for Him. He blessed the world by living out in human flesh the life of God, thus showing that He had the power to unite humanity to divinity.” Review and Herald, June 25, 1895.

“Christ in the courts of heaven had known that the time would come when the power of Satan must be met and conquered if the human race was ever to be saved from his dominion. And when that time came, the Son of God laid off His kingly crown and royal robe, and clothing His divinity with humanity, came to the earth to meet the prince of evil, and to conquer him. In order to become the advocate of man before the Father, the Saviour would live His life on earth as every human being must, accepting its adversities and sorrows and temptations.” Ibid., January 28, 1909.

8 How did Christ manifest His divinity even in His human nature? Matthew 2:2, 11.

Note: “ ‘When [the wise men from the East] were come into the house, they saw the young child with Mary His mother, and fell down, and worshiped Him.’ Beneath the lowly guise of Jesus, they recognized the presence of Divinity. They gave their hearts to Him as their Saviour, and then poured out their gifts,—‘gold, and frankincense, and myrrh.’ [Matthew 2:11.]” The Desire of Ages, 63.

9 What other evidence do we have about Christ’s divinity in His human nature? Matthew 12:25; Luke 6:8.

Note: “In the multitude that listened to Christ’s teaching there were many Pharisees. These noted contemptuously how few of His hearers acknowledged Him as the Messiah. And they questioned with themselves how this unpretending teacher could exalt Israel to universal dominion. Without riches, power, or honor, how was He to establish the new kingdom? Christ read their thoughts and answered them.” Christ’s Object Lessons, 76.

10 How did Christ publicly reveal His divinity in Capernaum? Matthew 9:1–7.

Note: “Jesus had declared that the sins of the paralytic were forgiven. The Pharisees caught at these words as blasphemy, and conceived that they could present this as a sin worthy of death. They said in their hearts, ‘He blasphemeth: who can forgive sins but One, even God?’ Mark 2:7, R.V.” The Desire of Ages, 269.

“They saw that Christ possessed a power which they had ascribed to God alone; yet the gentle dignity of His manner was in marked contrast to their own haughty bearing. They were disconcerted and abashed, recognizing, but not confessing, the presence of a superior being. The stronger the evidence that Jesus had power on earth to forgive sins, the more firmly they entrenched themselves in unbelief.” Ibid., 270, 271.

Additional Reading:

“Christ was the greatest teacher the world has ever known. He came to this earth to shed abroad the bright beams of truth, that men might gain a fitness for heaven. ‘For this cause came I into the world,’ He declared, ‘that I should bear witness unto the truth.’ John 18:37. He came to reveal the character of the Father, that men might be led to worship Him in spirit and in truth.

“Man’s need for a divine teacher was known in heaven. The pity and sympathy of God were aroused in behalf of human beings, fallen and bound to Satan’s chariot car; and when the fullness of time was come, He sent forth His Son. The One appointed in the councils of heaven came to this earth as man’s instructor. The rich benevolence of God gave Him to our world, and to meet the necessities of human nature He took humanity upon Himself. To the astonishment of the heavenly host the eternal Word came to this world as a helpless babe. Fully prepared, He left the royal courts and mysteriously allied Himself with fallen human beings. . . .

“When Christ left His high command, He might have taken upon Him any condition in life that He chose. But greatness and rank were nothing to Him, and He chose the most humble walk of life. No luxury, ease, or self-gratification came into His experience. The truth of heavenly origin was to be His theme; He was to sow the world with truth, and He lived in such a way as to be accessible to all.” Counsels to Parents, Teachers, and Students, 259.

“Jesus is called the Word of God. He accepted His Father’s law, wrought out its principles in His life, manifested its spirit, and showed its beneficent power in the heart. Says John: ‘The Word was made flesh, and dwelt among us, (and we beheld his glory, the glory as of the only begotten of the Father,) full of grace and truth.’

“All that man needs to know or can know of God has been revealed in the life and character of His Son. . . .

“Taking humanity upon Him, Christ came to be one with humanity and at the same time to reveal our heavenly Father to sinful human beings. He was in all things made like unto His brethren. He became flesh, even as we are. He was hungry and thirsty and weary. He was sustained by food and refreshed by sleep. He shared the lot of men, and yet He was the blameless Son of God.” The Faith I Live By, 17.

Reprinted with permission, Reformation Herald Publishing Association, Roanoke, Virginia.

Recipe – Stir-Fried Rice Noodles

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2 Tablespoons minced garlic

6 oz package Morningstar Farms® Meal Starters™ Grillers® Recipe Crumbles™ or TVP, soaked

14 oz package rice noodles,* soaked and cooled

1 lb bean sprouts or chopped cabbage

1 bottle vegetarian stir-fry sauce*

1/2 cup sweet chili sauce*

1 bunch scallions, chopped (optional)

Soak the rice noodles in water overnight or for two hours. Do not cook. Drain off the water when ready to fry. Heat small amount of cooking oil in a wok (Asian stir-fry pan), add minced garlic, and vegeburger crumbs, and fry for two minutes until garlic is slightly golden. Add the cold, drained noodles, sauces, and bean sprouts. Stir-fry for about 8 minutes or until noodles are soft. Once done, stir in scallions. (Serves 4–5 people.)

*Ingredients may be available in the oriental section of your grocery market or at any larger Asian supermarket.

Food for Life – Laws of Health

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God has three expectations of us in regard to our health. First, He expects us to learn the laws of health. Just as the natural world around us is governed by laws, there are laws central to and within our very being that we need to learn in order to be healthy.

“God has placed it in our power to obtain a knowledge of the laws of health. He has made it a duty to preserve our physical powers in the best possible condition, that we may render to Him acceptable service. Those who refuse to improve the light and knowledge that have been mercifully placed within their reach are rejecting one of the means which God has granted them to promote spiritual as well as physical life. They are placing themselves where they will be exposed to the delusions of Satan.” Counsels on Health, 454.

In Hosea 4:6 we are told that not only are God’s people destroyed for lack of knowledge, but “because thou hast rejected knowledge, I will also reject thee.” God expects us to study the laws of our being and the laws of health.

Knowledge alone will not make us healthy. God also expects us to apply that knowledge in practice and obedience. “We have no right wantonly to violate a single principle of the laws of health.” Healthful Living, 18. “Our first duty, one which we owe to God, to ourselves, and to our fellowmen, is to obey the laws of God. These include the laws of health.” Christian Temperance and Bible Hygiene, 12.

The Bible also makes it very clear that we are to glorify God through our bodies: “What? Know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own? For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God’s.” 1 Corinthians 6:19, 20. (See also 1 Corinthians 3:16, 17.) God’s second expectation of us is that we practice or obey the laws of health.

Third, God expects us to teach the laws of health. “No teacher of truth should feel that his education is completed till he has studied the laws of health, and knows the bearing of right practices on the spiritual life. He should be qualified to speak to the people intelligently in regard to these things, and to set them an example that will give force to his words.” Manuscript Releases, vol. 16, 59. We must educate people in right principles of health if we expect them to have perfect physical, mental, social, and spiritual health.

Restoring the Temple – Vegetarian Foods, Powerful for Health Part II

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World-renowned figures as diverse as philosophers Plato and Nietzsche, political leaders Benjamin Franklin and Gandhi, and pop icons Paul McCartney and Bob Marley have all advocated a vegetarian diet. Science is also on the side of vegetarianism. Multitudes of studies have demonstrated the remarkable health benefits of a vegetarian diet.

“Vegetarian” is defined as avoiding all animal flesh, including fish and poultry. Vegetarians who avoid flesh, but do eat animal products such as cheese, milk, and eggs, are ovo-lacto-vegetarians (ovo = egg; lacto = milk, cheese, etc.). The ranks of those who abstain from all animal products are rapidly growing; these people are referred to as pure vegetarians or vegans. Scientific research shows that health benefits increase as the amount of food from animal sources in the diet decreases, so vegan diets are the healthiest overall.

Preventing Cancer

Vegetarian diets—naturally low in saturated fat, high in fiber, and replete with cancer-protective phytochemicals—help to prevent cancer. Large studies in England and Germany have shown that vegetarians are about 40 percent less likely to develop cancer compared to meat-eaters.1-3 In the United States, studies of Seventh-day Adventists have shown significant reductions in cancer risk among those who avoided meat.4,5 Similarly, breast cancer rates are dramatically lower in nations, such as China, that follow plant-based diets.6 Interestingly, Japanese women who follow Western-style, meat-based diets are eight times more likely to develop breast cancer than women who follow a more traditional plant-based diet.7 Meat and dairy products contribute to many forms of cancer, including cancer of the colon, breast, ovaries, and prostate.

Harvard studies that included tens of thousands of women and men have shown that regular meat consumption increases colon cancer risk by roughly 300 percent.8,9 High-fat diets also encourage the body’s production of estrogens, in particular, estradiol. Increased levels of this sex hormone have been linked to breast cancer. A recent report noted that the rate of breast cancer among premenopausal women who ate the most animal (but not vegetable) fat was one-third higher than that of women who ate the least animal fat.10 A separate study from Cambridge University also linked diets high in saturated fat to breast cancer.11 One study linked dairy products to an increased risk of ovarian cancer. The process of breaking down the lactose (milk sugar) into galactose evidently damages the ovaries.12 Daily meat consumption triples the risk of prostate enlargement. Regular milk consumption doubles the risk, and failure to consume vegetables regularly nearly quadruples the risk.13

Vegetarians avoid the animal fat linked to cancer and get abundant fiber, vitamins, and phytochemicals that help to prevent cancer. In addition, blood analysis of vegetarians reveals a higher level of “natural killer cells,” specialized white blood cells that attack cancer cells.14

Beating Heart Disease

Vegetarian diets also help prevent heart disease. Animal products are the main source of saturated fat and the only source of cholesterol in the diet. Vegetarians avoid these risky products. Additionally, fiber helps reduce cholesterol levels15 and animal products contain no fiber. When individuals switch to a high-fiber, low-fat diet their serum cholesterol levels often drop dramatically.16,17 Studies have demonstrated that a low-fat, high-fiber, vegetarian or vegan diet combined with stress reduction techniques, smoking cessation, and exercise, or combined with prudent drug intervention, could actually reverse atherosclerosis—hardening of the arteries.18,19 Heart diets that include lean meat, dairy products, and chicken are much less effective, usually only slowing the process of atherosclerosis.

Lowering Blood Pressure

In the early 1900s, nutritionists noted that people who ate no meat had lower blood pressure.20 They also discovered that vegetarian diets could, within two weeks, significantly reduce a person’s blood pressure.21 These results were evident regardless of the sodium levels in the vegetarian diets. People who follow vegetarian diets typically have lower blood pressure.22-24 No one knows exactly why vegetarian diets work so well, but probably cutting out meat, dairy products, and added fats reduces the blood’s viscosity (or “thickness”) which, in turn, brings down blood pressure.25 Plant products are generally lower in fat and sodium and have no cholesterol at all. Vegetables and fruits are also rich in potassium, which helps lower blood pressure.

Preventing and Reversing Diabetes

Non-insulin-dependent (adult-onset) diabetes can be better controlled and sometimes even eliminated through a low-fat, vegetarian diet along with regular exercise.26 Such a diet, low in fat and high in fiber and complex carbohydrates, allows insulin to work more effectively. The diabetic person can more easily regulate glucose levels. While a vegetarian diet cannot eliminate the need for insulin in people with type 1 (insulin-dependent) diabetes, it can often reduce the amounts of insulin used. Some scientists believe that insulin-dependent diabetes may be caused by an auto-immune reaction to dairy proteins.27,28

Gallstones, Kidney Stones, and Osteoporosis

Vegetarian diets have been shown to reduce one’s chances of forming kidney stones and gallstones. Diets that are high in protein, especially animal protein, tend to cause the body to excrete more calcium, oxalate, and uric acid. These three substances are the main components of urinary tract stones. British researchers have advised that persons with a tendency to form kidney stones should follow a vegetarian diet.29 The American Academy of Family Physicians notes that high animal protein intake is largely responsible for the high prevalence of kidney stones in the United States and other developed countries and recommends protein restriction for the prevention of recurrent kidney stones.30

Similarly, high-cholesterol, high-fat diets—the typical meat-based diet—are implicated in the formation of gallstones. The consumption of meaty diets, compared to vegetarian diets, has been shown to nearly double the risk of gallstones in women.31

For many of the same reasons, vegetarians are at a lower risk for osteoporosis. Since animal products force calcium out of the body, eating meat can promote bone loss. In nations with mainly vegetable diets (and without dairy product consumption), osteoporosis is less common than in the United States, even when calcium intake is also less than in the United States.32 Calcium is important, but there is no need to get calcium from dairy products. . . .

Asthma

A 1985 Swedish study demonstrated that individuals with asthma practicing a vegan diet for a full year have a marked decrease in the need for medications and in the frequency and severity of asthma attacks. Twenty-two of the 24 subjects reported improvement by the end of the year.33

Common Concerns

Some people still worry about whether a vegetarian diet can provide all essential nutrients. However, it is very easy to have a well-balanced diet with vegetarian foods, since these foods provide plenty of protein. Careful combining of foods is not necessary. Any normal variety of plant foods provides more than enough protein for the body’s needs. Although there is somewhat less protein in a vegetarian diet than a meat-eater’s diet, this is actually an advantage. Excess protein has been linked to kidney stones, osteoporosis, and possibly heart disease and some cancers. A diet focused on beans, whole grains, and vegetables contains adequate amounts of protein without the “overdose” most meat-eaters get.

Calcium is easy to find in a vegetarian diet. Many dark green leafy vegetables and beans are loaded with calcium, and some orange juices, non-dairy “milks,” and cereals are calcium-fortified. Iron is plentiful in whole grains, beans, and fruits.

Vitamin B12

Vitamin B12 is a genuine issue for vegans, although very easy to deal with. Found mainly in animal products, small amounts may be found in plant products due to bacterial contamination.34, 35 However, these plant and fermented foods, such as spirulina, sea vegetables, tempeh, and miso, do not provide an active and reliable source,36 so vitamin B12 must be obtained elsewhere in the diet. Regular intake of vitamin B12 is important to meet nutritional needs. Good sources include all common multiple vitamins (including vegetarian vitamins), fortified cereals, nutritional yeast, and fortified soymilk. It is especially important for pregnant women, breast-feeding mothers, and children to get enough vitamin B12.

Special Concerns: Pregnancy, Infants, and Children

During pregnancy, nutritional needs increase. The American Dietetic Association has found vegan diets adequate for fulfilling nutritional needs during pregnancy, but pregnant women and nursing mothers should supplement their diets with vitamins B12 and D.36 Most doctors also recommend that pregnant women supplement their diet with iron and folic acid, although vegetarians normally consume more folic acid than meat-eaters.

Vegetarian women have a lower incidence of pre-eclampsia in pregnancy and significantly more pure breast milk. Analyses of vegetarians’ breast milk show that the levels of environmental contaminants in their milk are much lower than in non-vegetarians.37 Studies have also shown that in families with a history of food allergies, when women abstain from allergenic foods, including milk, meat, and fish, during pregnancy, they are less likely to pass allergies onto the infant.38 Mothers who drink milk pass cow antibodies along to their nursing infants through their breast milk. These antibodies can cause colic.

Vegetarian children also have high nutritional needs, but these are met within a vegetarian diet. A vegetarian menu is life extending. As young children, vegetarians may grow more gradually, reach puberty somewhat later, and live substantially longer than do meat-eaters. . . .

Further Reading

For more information on vegetarian diets, PCRM recommends:

  • Breaking the Food Seduction, by Neal Barnard, M.D.
  • Foods That Fight Pain, by Neal Barnard, M.D.
  • Eat Right, Live Longer, by Neal Barnard, M.D.
  • Food for Life, by Neal Barnard, M.D.
  • The McDougall Plan, by John McDougall, M.D.
  • Dr. Dean Ornish’s Program for Reversing Heart Disease, by Dean Ornish, M.D.

[Editor’s Note: We also recommend reading Counsels on Diet and Foods and Counsels on Health by Ellen G. White.]

References

  1. Salie F. Influence of vegetarian food on blood pressure. Med Klin 1930;26:929-31.
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