If You Are Hopeless…

“Now there is in Jerusalem by the Sheep Gate a pool, which is called in Hebrew, Bethesda, having five porches. In these lay a great multitude of sick people, blind, lame, paralyzed, waiting for the moving of the water. …

“Now a certain man was there who had an infirmity thirty-eight years. When Jesus saw him lying there, and knew that he had already been in that condition a long time, He said to him, ‘Do you want to be made well?’ The sick man answered Him, ‘Sir, I have no man, to put me into the pool when the water is stirred up; but while I am coming, another steps down before me.’

“Jesus said to him, ‘Rise, take up your bed and walk.’ And immediately the man was made well, took up his bed, and walked.” John 5:2, 3, 5–9

“His disease was in a great degree the result of his own sin, and was looked upon as a judgment from God. Alone and friendless, feeling that he was shut out from God’s mercy, the sufferer had passed long years of misery. At the time when it was expected that the waters would be troubled, those who pitied his helplessness would bear him to the porches. But at the favored moment he had no one to help him in.

“The sick man was lying on his mat, and occasionally lifting his head to gaze at the pool, when a tender, compassionate face bent over him, and the words, ‘Wilt thou be made whole?’ arrested his attention. Hope came to his heart. He felt that in some way he was to have help. …

“Jesus does not ask this sufferer to exercise faith in Him. He simply says, ‘Rise, take up thy bed, and walk.’ But the man’s faith takes hold upon that word. Every nerve and muscle thrills with new life, and healthful action comes to his crippled limbs. Without question he sets his will to obey the command of Christ, and all his muscles respond to his will. Springing to his feet, he finds himself an active man.

“Jesus had given him no assurance of divine help. The man might have stopped to doubt, and lost his one chance of healing. But he believed Christ’s word, and in acting upon it he received strength.

“Through the same faith we may receive spiritual healing. … The Saviour is bending over the purchase of His blood. … He bids you arise in health and peace. Do not wait to feel that you are made whole. Believe His word, and it will be fulfilled.” The Desire of Ages, 202, 203

The Saints’ Eternal Inheritance

December 21 – 27, 2025

Key Text

“And you, O tower of the flock, the stronghold of the daughter of Zion, to you shall it come, even the first dominion shall come. The kingdom of the daughter of Jerusalem.” Micah 4:8

Study Help: The Great Controversy, 675–678

Introduction

“God created man for His own glory, that after test and trial the human family might become one with the heavenly family.” God’s Amazing Grace, 344

Sunday

1 THE PURPOSE OF CREATION

1.a. For what two reasons did God create the earth and the human being? Isaiah 45:18; 43:7

 

Note: “All heaven took a deep and joyful interest in the creation of the world and of man. Human beings were a new and distinct order. They were made ‘in the image of God,’ and it was the Creator’s design that they should populate the earth.” Sons and Daughters of God, 7

“It was God’s purpose to repopulate heaven with the human family, if they would show themselves obedient to His every word.” The Seventh-day Adventist Bible Commentary, Vol. 1, 1082

1.b. How did our first parents turn away from the purpose for which they were created, and what was the result? Genesis 3:9–14, 23

 

Note: “When Adam sinned, man broke away from the heaven-ordained center. A demon became the central power in the world. Where God’s throne should have been, Satan placed his throne. The world laid its homage, as a willing offering, at the feet of the enemy.” Reflecting Christ, 51

Monday

2 RESTORING THE FIRST DOMINION

2.a. Throughout history, what was constantly promised to our forefathers in the faith? Psalms 25:13; 37:9; Matthew 5:5; 2 Peter 3:13

 

Note: “The meek ‘shall inherit the earth.’ It was through the desire for self-exaltation that sin entered into the world, and our first parents lost the dominion over this fair earth, their kingdom. It is through self-abnegation that Christ redeems what was lost. And He says we are to overcome as He did. Revelation 3:21. Through humility and self-surrender we may become heirs with Him when ‘the meek shall inherit the earth.’ Psalm 37:11

“The earth promised to the meek will not be like this, darkened with the shadow of death and the curse.” Thoughts from the Mount of Blessing, 17

2.b. Besides the restoration of humanity, what else is to be restored by the plan of redemption? Luke 19:10; Micah 4:8; Ephesians 1:14

 

Note: “God’s original purpose in the creation of the earth is fulfilled as it is made the eternal abode of the redeemed. ‘The righteous shall inherit the land, and dwell therein forever.’ The time has come to which holy men have looked with longing since the flaming sword barred the first pair from Eden—the time for ‘the redemption of the purchased possession.’ The earth originally given to man as his kingdom, betrayed by him into the hands of Satan, and so long held by the mighty foe, has been brought back by the great plan of redemption.

“All that was lost by the first Adam will be restored by the second. The prophet says, ‘O Tower of the flock, the strong hold of the daughter of Zion, unto Thee shall it come, even the first dominion.’ And the apostle Paul points forward to the ‘redemption of the purchased possession.’ God created the earth to be the abode of holy, happy beings. That purpose will be fulfilled when, renewed by the power of God and freed from sin and sorrow, it shall become the eternal abode of the redeemed.” The Adventist Home, 540

Tuesday

3 OUR FUTURE INHERITANCE

3.a. How are we assured that our promised inheritance is a real place? John 14:1–4; Hebrews 11:13–16

 

Note: “As Christ’s earthly ministry drew to a close, and He realized that He must soon leave His disciples to carry on the work without His personal supervision, He sought to encourage them and to prepare them for the future. He did not deceive them with false hopes. As an open book He read what was to be. He knew He was about to be separated from them, to leave them as sheep among wolves. He knew that they would suffer persecution, that they would be cast out of the synagogues, and would be thrown into prison. He knew that for witnessing to Him as the Messiah, some of them would suffer death. And something of this He told them. In speaking of their future, He was plain and definite, that in their coming trial they might remember His words and be strengthened to believe in Him as the Redeemer.” The Acts of Apostles, 21

3.b. How can we be sure that our future inheritance is a clean and safe place? Psalm 24:3–5; Isaiah 32:18; 35:8; 2 Peter 3:13

 

Note: “[In the New Jerusalem] immortal minds will contemplate with never-failing delight the wonders of creative power, the mysteries of redeeming love. There will be no cruel, deceiving foe to tempt to forgetfulness of God. Every faculty will be developed, every capacity increased. The acquirement of knowledge will not weary the mind or exhaust the energies. There the grandest enterprises may be carried forward, the loftiest aspirations reached, the highest ambitions realized; and still there will arise new heights to surmount, new wonders to admire, new truths to comprehend, fresh objects to call forth the powers of mind and soul and body.

“All the treasures of the universe will be open to the study of God’s redeemed. Unfettered by mortality, they wing their tireless flight to worlds afar—worlds that thrilled with sorrow at the spectacle of human woe and rang with songs of gladness at the tidings of a ransomed soul. With unutterable delight the children of earth enter into the joy and the wisdom of unfallen beings. They share the treasures of knowledge and understanding gained through ages upon ages in contemplation of God’s handiwork.” The Acts of Apostles, 677

Wednesday

4 OUR FUTURE INHERITANCE (CONTINUED)

4.a. What are some glorious words of assurance we can declare about the earth made new? Isaiah 33:24; 35:10; Revelation 21:4; 22:3

 

4.b.  Will there be real work for the redeemed to do in eternity? Isaiah 65:17–25. What is written about the regular meetings that will be held there? Isaiah 66:22, 23

 

Note: “We cannot suppose that when the final triumph shall come, and we have the mansions prepared for us, idleness will be our portion—that we shall rest in a blissful, do-nothing state.

“In the earth made new, the redeemed will engage in the occupations and pleasures that brought happiness to Adam and Eve in the beginning. The Eden life will be lived, the life in garden and field.” Maranatha, 360

“[In the school of the hereafter,] every power will be developed, every capability increased. The grandest enterprises will be carried forward, the loftiest aspirations will be reached, the highest ambitions realized. And still there will arise new heights to surmount, new wonders to admire, new truths to comprehend, fresh objects to call forth the powers of body and mind and soul.

“All the treasures of the universe will be open to the study of God’s children. With unutterable delight we shall enter into the joy and the wisdom of unfallen beings. We shall share the treasures gained through ages upon ages spent in contemplation of God’s handiwork. And the years of eternity, as they roll, will continue to bring more glorious revelations. …

“ ‘The Son of man came not to be ministered unto, but to minister.’ Matthew 20:28. Christ’s work below is His work above, and our reward for working with Him in this world will be the greater power and wider privilege of working with Him in the world to come.” Education, 307, 308

“When there shall be a ‘restitution of all things, which God hath spoken by the mouth of all His holy prophets since the world began’ (Acts 3:21), the creation Sabbath, the day on which Jesus lay at rest in Joseph’s tomb, will still be a day of rest and rejoicing. Heaven and earth will unite in praise, as ‘from one Sabbath to another’ (Isaiah 66:23) the nations of the saved shall bow in joyful worship to God and the Lamb.” The Desire of Ages, 769, 770

Thursday

5 FINAL WORDS

5.a. When will the redeemed take possession of the new earth? Revelation 20:6, last part, 7; 21:1–4

 

5.b. Since our language is inadequate, what can we say to describe our future inheritance? 1 Corinthians 2:9. In view of this profound thought, what desire should mold our priorities in life?

 

Note: “The apostle Paul was taken to the third heaven, and while there was given a view of celestial things. When he returned to a consciousness of earthly things, he found that it was impossible for him to describe the enrapturing scenes that had passed before him. But he kept in his soul the wonderful picture of what he had seen.” Manuscript Releases, Vol. 20, 153

“The overcomer will have a whole heaven of bliss, with no tempting devil, no sorrow, sickness, pain, or death. I desire to know more about heaven, and I am determined by God’s grace to be there. Let us all strive to obtain an abundant entrance into the kingdom of our Lord and Saviour Jesus Christ, where we shall be surrounded with beautiful objects surpassing by far anything that we could imagine. …

“I want to see the whole heavenly host casting their glittering crowns at the feet of Jesus, and then touching their golden harps, and filling all heaven with rich music and with songs to the Lamb.

“Will you be there? God wants you to be there; Christ wants you to be there; the angels want you to be there.” Sermons and Talks, Vol. 2, 223, 224

Friday

PERSONAL REVIEW QUESTIONS

1    Why were we created?

2    What was the first dominion, and how was it lost?

3    How is it being restored?

4    Why is it wrong to spiritualize away our future inheritance?

5    How much can we know about what God is preparing for His faithful people?

Copyright 2010, Reformation Herald Publishing Association, 5240 Hollins Road, Roanoke, Virginia 24019-5048, U.S.A.

By the Tree of Life

December 14 – 20, 2025

Key Text

“In the midst of its street, and on either side of the river, was the tree of life, which bore twelve fruits, each yielding its fruit every month. The leaves of the tree were for the healing of the nations.” Revelation 22:2

Study Help: Early Writings, 13–20

Introduction

“The fruit of the tree of life in the Garden of Eden possessed supernatural virtue. To eat of it was to live forever. Its fruit was the antidote of death. Its leaves were for the sustaining of life and immortality.” Testimonies for the Church, Vol. 8, 288

Sunday

1 THE TREE OF LIFE

1.a. Where do we first learn of the existence of the tree of life? Genesis 2:9. What restriction, placed upon our first parents, shows that access to the tree of life was conditional? Genesis 2:16, 17

 

Note: “In order to possess an endless existence, man must continue to partake of the tree of life. Deprived of this, his vitality would gradually diminish until life should become extinct.” Patriarchs and Prophets, 60

1.b.      Describe the test to which Adam and Eve were submitted, after which they were debarred from eating of the tree. Genesis 3:22–24

 

Note: “The first great moral lesson given Adam was that of self-denial. The reins of self-government were placed in his hands. Judgment, reason, and conscience were to bear sway.” That I May Know Him, 14

Monday

2 THE SOURCE OF TRUE KNOWLEDGE

2.a. What does the tree of life represent? Through whom and how do we have access to the tree of life in a spiritual sense? Proverbs 3:13–18

 

Note: “The tree of life is a representation of the preserving care of Christ for His children. As Adam and Eve ate of this tree, they acknowledged their dependence upon God.” The Seventh-day Adventist Bible Commentary, Vol. 7, 988

“Jesus Christ is to the world as the tree of life to which Adam and Eve had access in the Garden of Eden. When, by disobedience, the fallen pair were deprived of the fruit of this tree, they lost everlasting life. The tree of knowledge became a curse to them, not because of its poisonous qualities, but because of their act of disobedience. It was attractive to them; and in their great desire for it, they partook of it, and lost their purity and their allegiance to God. But Christ presents Himself as the Life-giver, the tree of life for the world. By feeding upon His flesh, and drinking His blood, our spiritual life is perfected.” General Conference Daily Bulletin, March 6, 1899

2.b.      How are we to eat and share the fruit of the tree of life? Proverbs 11:30; 15:4. When we are working for souls, how do we show them the way to the tree of life? Daniel 12:3; Philippians 1:10, 11

 

Note: “[Jesus’ earthly] brothers … regarded the precepts of men more highly than the word of God, and they were greatly annoyed at the clear penetration of Jesus in distinguishing between the false and the true. His strict obedience to the law of God they condemned as stubbornness. … They recognized that His education was of a higher type than their own. But they did not discern that He had access to the tree of life, a source of knowledge of which they were ignorant.” The Desire of Ages, 86

“In Nazareth, Christ announced that His work was to restore and uplift, to bring peace and happiness. He came to this world to represent the Father, and He revealed His divine power by giving life to the dead, by restoring the sick and suffering to soundness and health. He was in this world as the tree of life.” The Signs of the Times, March 21, 1900

Tuesday

3 THE TWO TREES IN THE NEW DISPENSATION

3.a. How can the tree of life be identified in the New Testament? 1 Corinthians 1:21, 30; Colossians 2:2, 3. What is the tree of knowledge of good and evil in our days? 1 Corinthians 1:20; Colossians 2:7, 8

 

Note: “The garden of Eden was not only Adam’s dwelling, but his school room. As in that school, so in the school of earth today, two trees are planted—the tree of life, which bears the fruit of the true education, and the tree of knowledge, yielding the fruit of ‘science falsely so called.’ All who have a connection with Christ have access to the tree of life, a source of knowledge of which the world is ignorant.” General Conference Daily Bulletin, March 6, 1899

“Christ’s teachings are to be to us as the leaves of the tree of life.” The Seventh-day Adventist Bible Commentary, Vol. 5, 1135

“The lessons drawn from the parables of our Saviour will be to very many as the leaves of the tree of life.” Testimonies for the Church, Vol. 6, 475

3.b.      What does Jesus say to all those who want to live? Matthew 4:4; John 5:39; 6:63; Luke 11:28

 

Note: “The knowledge that comes from God is the bread of life. It is the leaves of the tree of life which are for the healing of the nations. The current of spiritual life thrills the soul as the words of Christ are believed and practiced. Thus, it is that we are made one with Christ. The experience that was weak and feeble becomes strong. It is eternal life to us if we hold the beginning of our confidence firm unto the end.” The Upward Look, 224

“The word of the living God is not merely written, but spoken. The Bible is God’s voice speaking to us, just as surely as though we could hear it with our ears. If we realized this, with what awe would we open God’s word, and with what earnestness would we search its precepts! The reading and contemplation of the Scriptures would be regarded as an audience with the Infinite One.” Testimonies for the Church, Vol. 6, 393

Wednesday

4 A PROMISE TO THE OVERCOMERS

4.a. To what extent must we eat of the tree of life and stand firm in the truth to be overcomers? Matthew 24:13; Hebrews 3:6, 14; Revelation 2:10, 26

 

Note: “Must we wait until we are translated before we eat of the leaves of the tree of life? He who receives into his heart the words of Christ, knows what it means to eat the leaves of the tree of life.” The Upward Look, 224

“After the entrance of sin, the heavenly Husbandman transplanted the tree of life to the Paradise above; but its branches hang over the wall to the lower world. Through the redemption purchased by the blood of Christ, we may still eat of its life-giving fruit.” Testimonies for the Church, Vol. 8, 288

4.b.      What is the final reward of all who overcome? Revelation 2:7

 

Note: “ ‘And he showed me a pure river of water of life, clear as crystal, proceeding out of the throne of God and of the Lamb. In the midst of the street of it, and on either side of the river, was there the tree of life, which bare twelve manner of fruits, and yielded her fruit every month: and the leaves of the tree were for the healing of the nations.’ Talk it, pray it, sing it, and remember that you must eat of the leaves of the tree of life here in this world, if you would know the healing power of the grace of God. When words are spoken that tempt you to feel provoked, ask the Lord Jesus to give you a taste of the healing brought by the tree of life. Get your mind on some subject of eternal interest, and it will be easy for you to keep still when you ought to keep still, and to speak when you ought to speak.” The Review and Herald, July 20, 1905

“Christ assured His disciples that He went to prepare mansions for them in the Father’s house. Those who accept the teachings of God’s word will not be wholly ignorant concerning the heavenly abode. And yet, ‘eye hath not seen, nor ear heard, neither have entered into the heart of man, the things which God hath prepared for them that love Him.’ 1 Corinthians 2:9. Human language is inadequate to describe the reward of the righteous. It will be known only to those who behold it. No finite mind can comprehend the glory of the Paradise of God.” The Great Controversy, 675

Thursday

5 THE TREE OF LIFE FOR ETERNITY

5.a. Where is the Paradise of God today? Revelation 2:7. How did the apostle Paul describe one of his visions in which he was “caught up to the third heaven,” “into paradise”? 2 Corinthians 12:2–4. How will our first parents respond upon entering that place?

 

Note: “Transported with joy, he [Adam] beholds the trees that were once his delight—the very trees whose fruit he himself had gathered in the days of his innocence and joy. He sees the vines that his own hands have trained, the very flowers that he once loved to care for. His mind grasps the reality of the scene; he comprehends that this is indeed Eden restored, more lovely now than when he was banished from it. The Saviour leads him to the tree of life and plucks the glorious fruit and bids him eat. He looks about him and beholds a multitude of his family redeemed, standing in the Paradise of God. Then he casts his glittering crown at the feet of Jesus and, falling upon His breast, embraces the Redeemer.” The Great Controversy, 648

5.b.      How does the Bible describe Eden restored? Revelation 22:1, 2

 

Note: “In the Bible, the inheritance of the saved is called ‘a country.’ Hebrews 11:14–16. There the heavenly Shepherd leads His flock to fountains of living waters. The tree of life yields its fruit every month, and the leaves of the tree are for the service of the nations.” The Great Controversy, 675

Friday

PERSONAL REVIEW QUESTIONS

1    Why was humanity debarred from eating of the tree of life after sin?

2    What is the reward promised to all who teach the truth to others?

3    How can we eat of the tree of life today?

4    What promise belongs to those who will stand firm to the end?

5    What privilege will be restored to the people of God?

Copyright 2010, Reformation Herald Publishing Association, 5240 Hollins Road, Roanoke, Virginia 24019-5048, U.S.A.

The Character of God Vindicated

December 7 – 13, 2025

Key Text

“He who does not love does not know God, for God is love.” 1 John 4:8

Study Help: Patriarchs and Prophets, 33–43

Introduction

“The commandments of God are His expressed character flowing out of a heart of love in thoughtful plans that man may be preserved from every evil.” The Signs of the Times, April 17, 1893

Sunday

1 GOD’S CHARACTER REVEALED

1.a. What is one of the main attributes of God’s character? 1 John 4:8. What are the conditions that must be fulfilled by those who want to be in the kingdom? Luke 10:25–28; Ephesians 5:28. What are the different aspects of genuine love? 1 Corinthians 13:4–8

 

Note: “The law of love being the foundation of the government of God, the happiness of all intelligent beings depends upon their perfect accord with its great principles of righteousness. God desires from all His creatures the service of love—service that springs from an appreciation of His character. He takes no pleasure in a forced obedience; and to all He grants freedom of will, that they may render Him voluntary service.” Patriarchs and Prophets, 34

1.b.      What are the two basic principles of the divine law? Romans 13:8–10; Matthew 22:36–40

 

Note: “Whatever is contrary to love, humility, and faith, denies Christ. Although the professor of religion may make professions of love for his brethren, still if love is not in his heart, he cannot diffuse it to those who are about him.” The Youth’s Instructor, December 2, 1897

Monday

2 LOVE TO GOD AND TO OUR NEIGHBOR

2.a. What does it mean to love the Lord our God with all our heart, mind, and soul? Deuteronomy 6:5, 6; 5:6–15; Mark 12:29, 30

 

Note: “Whosoever will willfully break one command cannot in spirit and in truth keep any of them. He may claim that, with the exception of what he may regard as slight deviations, he keeps them all; yet if he willingly offends in one point he is guilty of all.” Testimonies for the Church, Vol. 5, 434

“To love God supremely and our neighbor as ourselves is to keep the first four and the last six commandments. God has given to man a large field in which he may work; and in doing the work appointed him of God, man will not lift up himself but will exalt Christ. He will cherish love for God and love for his brethren and for all men. Love will soon die out of the heart if it is left without cultivation; we can only keep divine love in the soul by doing the words of the Master. … It is impossible to keep the last six commandments unless we keep the first four.” The Signs of the Times, September 22, 1890

2.b.      What does it mean to love our neighbor as ourselves? Mark 10:17–19; 12:31

 

Note: “God is love, and when we love God supremely and love our neighbor as ourselves, we reflect the character of the Father and the Son. But those who truly love God will be obedient to all His commands. Obedience is the test of love.” The Signs of the Times, October 22, 1894

“The Lord requires at this time just what He required of Adam in Eden—perfect obedience to the law of God. We must have righteousness without a flaw, without a blemish. God gave His Son to die for the world, but He did not die to repeal the law which was holy and just and good. The sacrifice of Christ on Calvary is an unanswerable argument showing the immutability of the law. Its penalty was felt by the Son of God in behalf of guilty man, that through His merits the sinner might obtain the virtue of His spotless character by faith in His name.” Faith and Works, 89, 90

Tuesday

3 DISOBEDIENCE TO GOD’S LAW

3.a. What is sin? Romans 7:7; 1 John 3:4. Who originated sin? John 8:44. What has been at the center of the dispute between Christ and Satan from the very beginning? Matthew 5:19, 20

 

Note: “In the beginning, man was created in the image of God. He was in perfect harmony with the nature and the law of God; the principles of righteousness were written upon his heart. But sin alienated him from his Maker. He no longer reflected the divine image. His heart was at war with the principles of God’s law.” Amazing Grace, 20

3.b.      How was sin introduced into the world? Genesis 3:4, 5. How did the whole universe react when sin entered into the world?

 

Note: “It was through the desire for self-exaltation that sin entered into the world.” Thoughts from the Mount of Blessing, 17

“The fall of man filled all heaven with sorrow.” Patriarchs and Prophets, 63

3.c. How are we to avoid the pitfall of Satan in his self–exalting attitude? 1 Corinthians 10:12

 

Note: “No outward observances can take the place of simple faith and entire renunciation of self. But no man can empty himself of self. We can only consent for Christ to accomplish the work. Then the language of the soul will be, Lord, take my heart; for I cannot give it. It is Thy property. Keep it pure, for I cannot keep it for Thee. Save me in spite of myself, my weak, unchristlike self. Mold me, fashion me, raise me into a pure and holy atmosphere, where the rich current of Thy love can flow through my soul. …

“All our good works are dependent on a power outside of ourselves. Therefore, there needs to be a continual reaching out of the heart after God, a continual, earnest, heartbreaking confession of sin and humbling of the soul before Him. Only by constant renunciation of self and dependence on Christ can we walk safely.” Christ’s Object Lessons, 159, 160

Wednesday

4 THE PURPOSE OF THE PLAN OF REDEMPTION

4.a. What is God’s desire for every person on this earth? Ezekiel 18:30–32; 1 Timothy 2:4; 2 Peter 3:9

 

Note: “The reason why the Bridegroom delays is because He is longsuffering to usward, not willing that any should perish, but that all should come to repentance. O the precious longsuffering of our merciful Saviour! O that each of the dear youth would appreciate the value of the soul that has been purchased at infinite cost on Calvary! O that each one would place a proper estimate upon the capabilities that have been given him of God! Through Christ you may climb the ladder of progress, and bring every power under the control of Jesus. … In spirit, in thought, in word, and in action, you may make manifest that you are moved by the Spirit of Christ, and your life may wield a power of influence over others.” Sons and Daughters of God, 118

4.b.      What is the evidence of a new heart? Deuteronomy 5:29; John 14:15, 21; 15:10

 

Note: “The law of God is the foundation of all enduring reformation. We are to present to the world in clear, distinct lines the need of obeying this law.” Testimonies for the Church, Vol. 8, 199

“He who is righteous within is not hard-hearted and unsympathetic, but day by day he grows into the image of Christ.” Messages to Young People, 35

“True sanctification is an entire conformity to the will of God. Rebellious thoughts and feelings are overcome, and the voice of Jesus awakens a new life, which pervades the entire being. Those who are truly sanctified will not set up their own opinion as a standard of right and wrong.” The Sanctified Life, 9

“Sanctification consists in the cheerful performance of daily duties in perfect obedience to the will of God.” Christ’s Object Lessons, 360

Thursday

5 IDENTIFYING THE FAITHFUL

5.a. Throughout the history of the world, by what mark of identification have God’s remnant people been clearly distinguished? Malachi 4:4; 1 Corinthians 7:19

 

Note: “Obedience is the test of discipleship. It is the keeping of the commandments that proves the sincerity of our professions of love. When the doctrine we accept kills sin in the heart, purifies the soul from defilement, bears fruit unto holiness, we may know that it is the truth of God. When benevolence, kindness, tenderheartedness, sympathy, are manifest in our lives; when the joy of right doing is in our hearts; when we exalt Christ, and not self, we may know that our faith is of the right order.” Thoughts from the Mount of Blessing, 146, 147

5.b.      How does prophecy identify the faithful right up to the end of time? Isaiah 8:20; Revelation 12:17; 14:12; 22:14

 

Note: “ ‘Here are they that keep the commandments of God, and the faith of Jesus.’ Revelation 14:12. Since those who keep God’s commandments are thus placed in contrast with those that worship the beast and his image and receive his mark, it follows that the keeping of God’s law, on the one hand, and its violation, on the other, will make the distinction between the worshipers of God and the worshipers of the beast.” The Great Controversy, 445, 446

Friday

PERSONAL REVIEW QUESTIONS

1    What is the basic attribute of God’s character?

2    What are the two fundamental principles of divine love, and where are these principles specified and exemplified?

3    What is the biblical definition of sin?

4    Describe a person who has received a new heart.

5    By what identifying mark are God’s people distinguished from the world?

Copyright 2010, Reformation Herald Publishing Association, 5240 Hollins Road, Roanoke, Virginia 24019-5048, U.S.A.

The Universe Cleansed

Sealed for Eternity

November 30 – December 6, 2025

Key Text

“All the nations will be gathered before Him, and He will separate them one from another, as a shepherd divides his sheep from the goats.” Matthew 25:32

Study Help: The Great Controversy, 662–678

Introduction

“The whole wicked world stand arraigned at the bar of God on the charge of high treason against the government of heaven.” The Great Controversy, 668

Sunday

1 AT THE END OF THE MILLENNIUM

1.a. At the end of the millennium, when Christ comes to this earth for the third time, whom will He bid to arise from the dead? John 5:29, second half; Revelation 20:5, first half

 

Note: “At the close of the thousand years, Christ again returns to the earth. He is accompanied by the host of the redeemed and attended by a retinue of angels. As He descends in terrific majesty He bids the wicked dead arise to receive their doom. They come forth, a mighty host, numberless as the sands of the sea.” The Great Controversy, 662

1.b.  For what purpose will the wicked be raised? Isaiah 24:22; Jude 6; Psalm 97:1–3

 

Note: “At the close of the thousand years the second resurrection will take place. Then the wicked will be raised from the dead and appear before God for the execution of ‘the judgment written.’ Thus, the revelator, after describing the resurrection of the righteous, says: ‘The rest of the dead lived not again until the thousand years were finished.’ Revelation 20:5.” The Great Controversy, 661

Monday

2 THE MOUNT OF OLIVES IS LEVELED

2.a. When Christ comes again, at the end of the thousand years, where will He descend? Zechariah 14:4

 

Note: “Christ descends upon the Mount of Olives, whence, after His resurrection, He ascended.” The Great Controversy, 662

2.b.  As Jesus stands on the Mount of Olives, surrounded by the holy angels and all the saints, what will be clear to all concerning the sovereignty of the Son of man? Zechariah 14:5, last part, 9

 

2.c. In Christ’s presence, how will the wicked show the same desperate feeling they manifested a thousand years before? Isaiah 2:19

 

Note: “When the voice of God awakes the dead, he will come from the grave with the same appetites and passions, the same likes and dislikes, that he cherished when living. God works no miracle to re-create a man who would not be re-created when he was granted every opportunity and provided with every facility. During his lifetime he took no delight in God, nor found pleasure in His service. His character is not in harmony with God, and he could not be happy in the heavenly family.” Christ’s Object Lessons, 270

2.d. Describe what unrepentant sinners must face. Psalm 145:20

 

Note: “As soon as the books of record are opened, and the eye of Jesus looks upon the wicked, they are conscious of every sin which they have ever committed. They see just where their feet diverged from the path of purity and holiness, just how far pride and rebellion have carried them in the violation of the law of God. The seductive temptations which they encouraged by indulgence in sin, the blessings perverted, the messengers of God despised, the warnings rejected, the waves of mercy beaten back by the stubborn, unrepentant heart—all appear as if written in letters of fire.” The Great Controversy, 666

Tuesday

3 AN AWFUL SPECTACLE

3.a. What scenes are revealed, as in a moving picture film, before Satan, his angels, and the wicked multitudes? When the godless crowds realize that, through their actions, they have pierced the Son of God, how will they show fear before the expected punishment? Zechariah 12:10, last part; Revelation 1:7; Hebrews 10:28, 29, 27

 

Note: “Before the swaying multitude are revealed the final scenes—the patient Sufferer treading the path to Calvary; the Prince of heaven hanging upon the cross; the haughty priests and the jeering rabble deriding His expiring agony; the supernatural darkness; the heaving earth, the rent rocks, the open graves, marking the moment when the world’s Redeemer yielded up His life.

“The awful spectacle appears just as it was. Satan, his angels, and his subjects have no power to turn from the picture of their own work. Each actor recalls the part which he performed. Herod, who slew the innocent children of Bethlehem that he might destroy the King of Israel; the base Herodias, upon whose guilty soul rests the blood of John the Baptist; the weak, timeserving Pilate; the mocking soldiers; the priests and rulers and the maddened throng who cried, ‘His blood be on us, and on our children!’—all behold the enormity of their guilt. They vainly seek to hide from the divine majesty of His countenance, outshining the glory of the sun, while the redeemed cast their crowns at the Saviour’s feet, exclaiming: ‘He died for me!’ ” The Great Controversy, 667

3.b.  What new scene is suddenly displayed before the wailing multitudes? Revelation 21:2. What must all realize about the awesome magnitude of this moment? Job 37:5

 

Note: “As the New Jerusalem, in its dazzling splendor, comes down out of heaven, it rests upon the place purified and made ready to receive it, and Christ, with His people and the angels, enters the Holy City.” The Great Controversy, 663

“Let the imaginations of the people be on the highest stretch to contemplate the glories of the New Jerusalem and yet they have but just entered upon the borders of the eternal weight of glory that shall be realized by the faithful overcomer.” This Day With God, 103

Wednesday

4 THE LAST DAYS OF SATAN

4.a. As Satan contemplates the New Jerusalem and the home that he has lost, how does he recall the history of his rebellion? Isaiah 14:12–20

 

Note: “Memory recalls the home of his [Satan’s] innocence and purity, the peace and content that were his until he indulged in murmuring against God, and envy of Christ. His accusations, his rebellion, his deceptions to gain the sympathy and support of the angels, his stubborn persistence in making no effort for self-recovery when God would have granted him forgiveness—all come vividly before him. He reviews his work among men and its results—the enmity of man toward his fellow man, the terrible destruction of life, the rise and fall of kingdoms, the overturning of thrones, the long succession of tumults, conflicts, and revolutions. He recalls his constant efforts to oppose the work of Christ and to sink man lower and lower. He sees that his hellish plots have been powerless to destroy those who have put their trust in Jesus. As Satan looks upon his kingdom, the fruit of his toil, he sees only failure and ruin.” The Great Controversy, 669

4.b.  How will the great deceiver rally the finally impenitent for the last great battle before he and his cohorts are destroyed? Revelation 20:9

 

Note: “Satan rushes into the midst of his followers and tries to stir up the multitude to action. But fire from God out of heaven is rained upon them, and the great men, and mighty men, the noble, the poor and miserable, are all consumed together. I saw that some were quickly destroyed, while others suffered longer. They were punished according to the deeds done in the body. Some were many days consuming, and just as long as there was a portion of them unconsumed, all the sense of suffering remained. Said the angel, ‘The worm of life shall not die; their fire shall not be quenched as long as there is the least particle for it to prey upon.’

“Satan and his angels suffered long. Satan bore not only the weight and punishment of his own sins, but also of the sins of the redeemed host, which had been placed upon him; and he must also suffer for the ruin of souls which he had caused.” Early Writings, 294, 295

Thursday

5 THE FINAL DESTRUCTION

5.a. In order to make the entire universe a safe place for all who want to live and work in harmony with the Great Lawgiver, what must each person admit? Romans 14:10–12; Philippians 2:10, 11

 

Note: “Said the angel: ‘If [those who fail to imitate the self-sacrificing Pattern] should be ushered into the city of God, and told that all its rich beauty and glory was theirs to enjoy eternally, they would have no sense of how dearly that inheritance was purchased for them. They would never realize the matchless depths of a Saviour’s love. They have not drunk of the cup, nor been baptized with the baptism. Heaven would be marred if such should dwell there.’ ” Testimonies for the Church, Vol. 1, 155

“Satan sees that his voluntary rebellion has unfitted him for heaven. He has trained his powers to war against God; the purity, peace, and harmony of heaven would be to him supreme torture. His accusations against the mercy and justice of God are now silenced. The reproach which he has endeavored to cast upon Jehovah rests wholly upon himself. And now Satan bows down and confesses the justice of his sentence.” The Great Controversy, 670

5.b.  What is the final, eternal destiny of the wicked? Who are the only ones exempt? How will all the wicked, including the originator of all evil, be annihilated? Psalm 37:9, 10; Malachi 4:1–3; 2 Peter 3:10, 11; Revelation 20:9, last part, 10, 14, 15

 

Friday

PERSONAL REVIEW QUESTIONS

1    What will be the new capital of the universe?

2    What is the purpose of the great white-throned judgment?

3    What type of record books are being kept in heaven?

4    Describe the final struggle for preeminence.

5    How is the originator of sin finally annihilated?

Copyright 2010, Reformation Herald Publishing Association, 5240 Hollins Road, Roanoke, Virginia 24019-5048, U.S.A.

Recipe – Healthy Halvah

Tahini

Tahini is a creamy butter made from toasted, hulled or un-hulled sesame seeds. Ground to a fine creamy paste, it is nutty in flavor, with a thick, oily, and smooth texture similar to natural peanut butter.

Should tahini be a staple in your diet?

The answer is a resounding yes! In many corners of the world, tahini is called a nutritional powerhouse, and many call it a superfood for its outstanding nutritional benefits.

When you think of copper, pennies might be the first thing that come to mind. But this trace mineral is a nutrient your body needs, and tahini has plenty of it. Copper plays a crucial role in assisting in the formation of red blood cells, controlling blood pressure, maintaining healthy bones and connective tissue, and preventing anemia.

Sesame seeds have more phytosterols than other nuts and seeds, and these plant compounds have been shown to help lower cholesterol.

Studies further show that sesame seeds contain both sesamol and selenium, natural chemicals found in sesame seeds and sesame oil, have antioxidant, anti-inflammatory, and anti-aging benefits, as well as strong anti-cancer effects.

There are numerous ways to use tahini, and they’re all delicious. On the savory side, it’s commonly found in hummus, sauces, and dips, including eggplant-based baba ghanoush. But tahini is also tasty in sweet recipes. The most popular tahini-based sweet, halvah, is a slightly crumbly treat made into in bars.

Source: webmd.com/diet/benefits-of-tahini; syndian.com.au/single-post/amazing-facts-about-tahini

Recipe – Healthy Halvah

Ingredients

1 ½ cups raw almonds, or almond pulp from homemade almond milk

3 Tbs. honey

½ tsp. vanilla powder or flavoring

½ cup tahini sesame butter

1 Tbs. carob powder

Process

Process almonds in a food processor until finely ground. Add the honey, vanilla, and tahini butter; process thoroughly. Place ½ mixture in a bowl; set aside. Add carob to the remaining mixture and process until mixed. Press the plain mixture into a flat dish until it is ¼ inch thick. Pat the carob mixture evenly onto the plain mixture. Press the two mixtures together to make ½ inch thick. Chill for 1 hour, then cut into bite-sized pieces.

Music in the Home

God has made parents responsible for their children—for feeding, clothing, housing, raising them correctly, and keeping them safe. If a child were to run out in front of a car, a parent would know what to do to protect them. The parent wouldn’t just wring their hands and ask, “What can I do?” If a child started to drink a glass of poison, smoke a cigarette, or drink a can of beer, a parent would not hesitate to take immediate action, because they are responsible. You must not hesitate to take proper action if your child is in danger. No excuses!

Equally important is the parents’ responsibility to protect their children from worldly music, whether it is a bedlam of noise or pretty, schmaltzy music, which is a mockery of Christ. Parents should not tell their child that it is all right for them to listen to strange music as long as they wear earphones or go to their bedroom and shut the door so they don’t have to hear it. And though it can be challenging, parents should teach their child to avoid it, even at friends’ homes. Parents must teach them to be bold and to stand up and say to their friends, “I can’t listen to music like this. If you have to listen to it, I can’t stay.” Do whatever it takes. It shouldn’t be any harder than to say, “No, I won’t smoke a cigarette,” or “No, I will not take a drug.”

My great-grandson, Adam, went with his mother and grandfather to eat in a Turkish restaurant. While Adam was ordering his meal, he noticed that there was terrible rock music playing, so he said to the waiter, “Will you please play some Turkish music? We are in a Turkish restaurant.”

The waiter said, “We don’t have any Turkish music.”

Adam, speaking in a voice like he was some kind of royalty and expected to be obeyed, said, “Well, then, I want classical music, please.” The waiter found a radio station that had classical music, and Adam’s mother said it was the best music she had ever heard in a restaurant in her life. Teach your children to stand boldly for what is right.

Musical Opportunities

Children need to have musical opportunities. When they are still very young, acquire small, inexpensive instruments for them to have at home. Do not force a child to take lessons, but if they show an interest, provide music lessons for them when they are a little older. As a music teacher, I know forcing a child to take up an interest in music will not work. To encourage an interest in music, parents should take their children to good music concerts. What kind of concerts? Good ones! There are a lot of bad ones; don’t go there.

What kinds of songs should our children listen to at home and in Sabbath School? Children should not be given little repetitious ditties, nor songs set to secular music. If children happen to know the secular songs, when they sing the tune—even with religious words—they will think about the secular words. Even if they don’t know the secular words, secular music is not appropriate for sacred songs. If the music used is not suitable for the words, chances are the words aren’t spiritual, either. This applies to adult music as well. You cannot legitimately mix sacred and secular music.

Parents must teach their children real songs—not songs that simply entertain. They should be taught songs like “O Worship the King.” It has meaning. Teach them what the words mean, making sure they understand. Teach them Seventh-day Adventist songs. Don’t downplay children’s capabilities. Teach them to sing as the angels sing. How do the angels sing?

“Their [the angels’] singing does not grate upon the ear. It is soft and melodious . … It is not forced and strained.” Selected Messages, Book 3, 333. Angels sing softly. Our children should sing softly, not shout or make a bedlam of noise.

“Some think that the louder they sing the more music they make; but noise is not music. Good singing is like the music of the birds—subdued and melodious.” Evangelism, 510

Musical Movement

If children need exercise, take them outside to play. A religious meeting is not the place for raucous, boisterous, rough-and-tumble movement. The best kind of movement parents can teach their children is choreographed movement and sign language to go along with the song. One such song is “I’m Too Young.” With this song, the children can march “in the infantry,” ride “in the cavalry,” shoot “the artillery,” and fly “o’er the enemy, … but I’m in the Lord’s army (ending with a salute).” Or “Only a Boy Named David” gives them the ability to gather “five little stones,” and swing the slingshot “round and round,” and then fall as the “giant came tumbling down.” “Praise Him!” and “Kum Bah Ya” teach children sign language as they sing. Children enjoy these songs.

Hymnals

Dr. Oliver Beltz once told me that he was on the committee to choose the songs for the 1941 Church Hymnal. Years later, John Thurber shared that he was on the committee to select the songs for the 1985 Seventh-day Adventist Hymnal. Review and Herald Publishing Association, in Washington, DC, publishes both hymnals. These conversations have given me a little insight into how the songs for each of these hymnals were chosen.

Despite the 40-year gap between each man’s experience, they both told me a similar story. Each said that there were times when the committee members wanted to include songs they knew Dr. Beltz and Mr. Thurber would not approve. So, without notifying either of them, they would call a committee meeting and approve the songs while they were absent. Both committees did that! You can’t take either of these hymnals and think that everything in them is good.

Parents might like to build a personal, family hymnal for use at home. Selecting the favorite songs each member of the family likes best would make a beautiful addition to family worship, as parents teach their children songs about Jesus’ love, creation, and salvation. Assembling a hymnal is a tough job, but you may find it well worthwhile. Let me offer principles and ideas that I believe will help parents choose the best songs for their home hymnal.

Guidelines

  1. Choose music that is worship-centered. There are only two beings in this universe to worship—God or Satan. The songs selected should be centered towards the being you choose to worship.
  2. Choose music that is Christ-centered and not I-centered. This can be a difficult concept to understand. As you examine a song, ask these questions: Who is the center of this song? About whom am I singing? Am I singing about myself, or am I singing about Christ? An example of a song that may be a challenge to judge is the song “Not I, but Christ.” It has the word “I” in it several times, but the message of the words is clearly centered on Christ.

I once presented a music seminar in a church in West Virginia. A man came to the meeting primed for an argument with me. He wanted to prove to me that it is all right to sing I-centered songs. In the seminar, we were discussing several songs, and regarding one of them, I said, “You know, I’m quite uncomfortable with this song. Although the music seems to sound all right, the words seem very I-centered to me.”

This man said, “We must have songs about our experience.” Do we? Let me share a personal experience that could easily become I-centered.

The devil doesn’t want me to share all these things with you, and for several months before camp meeting, he has been pouring out his whole arsenal on me. I have nearly gotten to the end of my rope. I knew God was taking care of me, but it still had an effect inside my body. It was affecting me both physically and emotionally.

After arriving at the camp meeting, we began having trouble with our computer. It was working beautifully when I left home. We spent a whole afternoon trying to get it to work, including a solid hour on the telephone with the computer service desk. That’s how much the devil has been working! Now that my computer is working again, do you think I should write a song about my experience—the lost afternoon, the hour on the phone, how I have suffered while the devil bombarded me with everything he’s had? No! I want to sing about how God has saved me, making this experience with my computer nothing at all. I want to sing, “Praise God, from Whom all blessings flow.”

  1. Don’t choose harmful music. Yes, music can harm you. It can hurt your body, your mind, and your spirituality. Don’t choose that kind of music.
  2. Choose music that will allow the angels to join in as you sing. We should sing and listen to music that is subdued and melodious, like the songs of the birds. At our house, we feed the birds, so we are surrounded by them. I love to hear them sing. We should sound like birds singing. I don’t think we could have any higher ambition than that. Birds sing softly and melodiously.
  3. Do not choose music meant for entertainment. What does this include? Pop music, nightclub, crooning music; music with warm fuzzies—that’s entertainment music.
  4. Do not choose music that is only emotion-based or sensual. I have had this theory for a long time, and I was so happy when I discovered it in the Spirit of Prophecy. All of our talks, all of our sermons, and all of our music should include both emotion and intellect. If you leave out one or the other, or overbalance one way or the other, we will be in trouble.

I heard a very prominent pastor preach a wonderful sermon about heaven, and I was emotionally moved by it. But I have found that sermons that only excite the emotions don’t last very long. You leave the church, realizing that the sermon’s emotional impact was all it had. There was no intellect in it at all. You don’t even remember what was in it, and you feel let down, perhaps empty, because you were not spiritually fed. That is why Mrs. White so often refers to the need for balance in our lives. [See Sons and Daughters of God, 161–163.]

  1. Do not choose music with false theology. Carefully review every word.
  2. Choose songs in which the words and the music match. Don’t mix secular and sacred. Beyond that, don’t choose a happy, uplifting tune to sing about something serious and solemn. For instance, don’t sing a song about marching to Zion when the words are saying something about the love of God. It doesn’t fit.
  3. Choose music that will draw each individual in the congregation closer to God.

“Jesus carried into His labor cheerfulness and tact. … Often, He expressed the gladness of His heart by singing psalms and heavenly songs. Often the dwellers in Nazareth heard His voice raised in praise and thanksgiving to God. He held communion with heaven in song, and as His companions complained of weariness from labor, they were cheered by the sweet melody from His lips. His praise seemed to banish the evil angels, and, like incense, fill the place with fragrance.

“With the voice of singing, He welcomed the morning light. He listened to the lark caroling forth music to its God, and joined His voice with the voice of praise and thanksgiving.

“Song is a weapon that we can always use against discouragement.

“The voice of thanksgiving, praise, and rejoicing is heard in heaven. The voices of the angels in heaven unite with the voices of the children of God on earth as they ascribe honor and glory and praise to God and to the Lamb for the great salvation provided.

“Let us learn the song of the angels now, that we may sing it when we join their shining ranks.” The Faith I Live By, 273

Juanita McElwain earned her PhD in Music Therapy from Florida State University. She has taught music on all levels from preschool to college graduate. She has worked as a music therapy clinician with individuals with intellectual disabilities. Her areas of expertise in research include the effects of music on brain waves and the effects of music on headache. She has given numerous seminars on the power of music, which include good and bad effects of music, rock music, sensual music, music in worship and mind control through music throughout the United States and in Europe. She and her husband are presently retired in West Virginia. She may be contacted by e-mail at: juamce@meer.net

Why Do People Pass Out?

Recently I saw a video of a young man and his girlfriend strapped into an amusement park ride that took them to the top of a tall pole, paused, then suddenly dropped them, and repeatedly stopped and dropped. They both must have been on the ride for the first time because they each expressed concern and even suggested that maybe they should get off.

But before they could execute that suggestion, they were rapidly pulled to the top of the pole and let go. The video shows that the girlfriend screamed and to some degree, seemed to enjoy the ride. The young man, however, screamed and promptly fainted. What made it interesting was that throughout the entire ride, the girlfriend didn’t notice. This young man would wake up screaming and then faint again, over and over. So, why did he keep passing out while the girlfriend did not?

These brief periods of fainting—greyouts or blackouts—are known as syncope. Gravitational forces (G-forces) and abrupt changes in acceleration and deceleration are the reason that people pass out on rides. A roller coaster accelerates upward, forcing blood downward toward the lower extremities, away from the brain, temporarily reducing the oxygen supply to the brain. The individual will experience loss of peripheral vision, what they see is dimmed (a greyout) or they experience total temporary blindness (a blackout).

The body, in an effort to counteract all this, increases the heart rate, and blood vessels constrict in an effort to maintain adequate blood flow to the brain. But because of the G-forces, these compensation efforts may not be sufficient causing a lack of oxygen to the brain and resulting in syncope.

The balance systems—vestibular and autonomic nervous systems—can also play a role. The autonomic nervous system controls involuntary bodily functions. This system can be overwhelmed by extreme sensory input from, let’s say, a roller coaster. This triggers a sudden drop in heart rate and blood pressure (a vasovagal response), which in turn reduces blood flow to the brain and a person will faint. The vestibular system provides information about motion, balance, and spatial orientation. It is located in the inner ear. On a fast-moving ride, what the eyes see conflicts with what the inner ear feels. This mismatch leads to motion sickness symptoms and contributes to the vasovagal response, resulting in overstimulation of the vagus nerve and a temporary loss of consciousness.

But why did the young man do all the fainting, but the girlfriend did not at all? Several other factors can increase a person’s susceptibility to passing out. Dehydration and hunger can reduce blood volume, and the body is then less able to cope with the changes that occur when experiencing G-forces. Fatigue lowers the body’s resilience to stress. Pre-existing medical conditions like low blood pressure and heart issues can contribute to the fainting episodes. Even psychological factors such as anxiety and fear can trigger an adrenaline rush, increasing the heart rate and blood pressure, and once the intense portion of the ride is over, there is a sudden drop resulting in fainting. Hyperventilation or heat illness can also cause a person to faint.

Fainting, without the sudden ups and downs of an amusement park ride, is still caused by a lack of blood flow to the brain. This lack of blood flow can be caused by many of the same things. But just fainting can also be a sign of a serious or even life-threatening condition. If you experience any of the following symptoms, you should take immediate steps to prevent fainting, but you should still try to determine why you felt like fainting.

While fainting can happen and there’s nothing you can do to stop it, there are things you can try when you feel a faint coming on:

  • Make a fist
  • Cross your legs
  • Squeeze your thighs together
  • Tighten the muscles in your arms
  • Lie down or put your head between your knees

A person may faint only occasionally as a result of easily-recognized reasons, but if a person experiences frequent fainting spells, it might be time to consult a healthcare provider to determine the cause.

Did You Know?

Fainting happens most often to people between the ages of 10 and 30 years, and in those 65 and older.

Commonly found in males, micturition syncope can cause a person to pass out when they urinate, cough or stretch.

Standing for long periods with knees locked can cause you to faint. This is a result of blood pooling in your leg veins.

FAINTING SYMPTOMS causes of lack of blood flow to the brain
Feeling flushed and warm Dehydration
Weakness Shock
Confusion Drugs and alcohol
Dizziness or lightheadedness Drug interactions
Headache Orthostatic Hypotension (standing up too fast)
Nausea Anxiety or fear
Shortness of breath Stress
Cold sweats Sight of blood
Trembling of shaking Getting a shot
Tunnel or blurred vision

Source: biologyinsights.com/why-do-some-people-pass-out-on-rides; verywellhealth.com/causes-of-fainting

Fighting the Good Fight

A number of years ago, at an orphanage in a northern state, there lived a boy we shall call Will Jones. He was just an ordinary boy except in one respect, which I must point out, to his discredit. Will Jones had a temper that distinguished him from the general run of boys. Will’s temper might have been inherited from a Spanish pirate, and yet Will was a boy whom everyone loved; but this hair-trigger temper at times terribly spoiled things. It would be tedious to recount his uprisings of anger, and the dire consequences that often followed.

Mr. Custer, the superintendent of the orphanage, had worked to hopefully lead Will to the paths of right; but it was a difficult task.

Sometimes it needs but one small breach to begin the overthrow of a giant wall. One small key, if it is the right one, will open the most resisting door. One small phrase may start a germ of thought growing in a human mind which in after years may become a mighty oak of character. So, Will Jones the incorrigible fighter, was to demonstrate this principle, as we shall see.

On a Sabbath evening, as the hundred or more orphans met at vespers and sang, “Onward, Christian Soldiers!” they saw a stranger seated at the speaker’s desk in the home chapel. He was a venerable old man, straight and dignified, his grayish-white head a crown of honor; for he was all that he appeared—a father in Israel.

In a brief speech, he told the boys that he had once been a Union soldier, and had fought in the battles of his country. He told of the courage it required to face death upon the battlefield. He described the charges his company had made and met, the sieges and the marches, the sufferings they endured, and, lastly, the joys that victory and the end of the conflict brought.

Then, when the boys were at the height of interested expectancy, he skillfully drew the lesson he wanted them to learn. He told of a greater warfare, requiring a higher courage, and bringing as a reward a larger and more enduring victory. “Boys,” he said, “the real soldiers are the Christian soldiers; the real battle is the battle against sin; the real battleground is where that silent struggle is constantly waging within our minds.” Then he told of Paul, who said, “I have fought a good fight.” Did any of you boys ever fight a bad fight?” Every head but one turned to a common point at this juncture, and the eyes of only one boy remained upon the speaker. Will Jones had the record for bad fights, and that is why about 99 pairs of eyes had involuntarily sought him out when the speaker asked the question, which he hoped each would ask himself. And the reason Will Jones did not look around accusingly at any of the other boys was because he had taken to heart all that had been said; and, because of this, the turning point had come; his conversion had begun. Henceforth, he determined so to live that he could say with Paul, “I have fought a good fight.”

No sooner does a boy determine to fight the good fight than Satan accepts the challenge, and gives him a combat such as will seem like a “fiery trial” to try him. These struggles develop the moral backbone; and if a boy does not give in, he will find his moral courage increasing with each moral fight. Just let that thought stay in your mind, underscored in bold faced italics, and printed in indelible ink; and if you have a tendency to be a spiritual “jelly-back,” it will be like a rod of steel to your spine.

The fear of Will Jones’ knuckles had won a degree of peace for him. He had lived a sort of armed truce, so to speak. Now he was subjected to petty persecutions by mean boys who took advantage of his new stand. He did not put on the look of a martyr either, but remained good natured even when the old volcano within was rumbling and threatening to bury the tormentors in hot lava and ash. The old desire to fight the bad fight was turned into the new channel of determination to fight the good fight. Today, Will Jones is still a good fighter, and I hope he always will be, and someday be crowned with eternal victory; for he who fights the good fight is fighting for eternity.

Will you not try so to live each day, subduing every sinful thought, that at night when you kneel to pray you can say to the Lord, “I have fought a good fight today”?

Stories Worth Re-reading, S. W. Van Trump, ©1913, 71–73

I Will Be a Mighty Oak Someday

The acorn. Both a fruit and a seed. Produced by oak trees, they have a distinctive shape, a hard shell, and a scaly cap called a cupule. This nut-like fruit is critical for oak tree production and contains one or two large seeds inside this tough outer shell. They are food for many varieties of animals, including squirrels and birds, particularly in winter.

They take five to 24 months to mature depending on the specific species of oak. There are 38 acorn types, so the species of oak that will grow can be identified by the outer characteristics—its color, shape, type of cupule, and size—of the acorn.

The Cupule

The cup of the acorn is either scaly, smooth, or hairy. The cupule of native North American acorns have overlapping scales.

Shape

The typical shape of an acorn is round or oblong, and some have pointed tips while others have smooth-rounded tops.

Color

Mature acorns are either purplish-red, reddish-brown, light or dark brown, or black. Green acorns are immature.

Size

Acorns are typically one to six centimeters long. The small acorn nut is about 0.5 of an inch. The largest acorn from the burr oak can be 2-3 inches in diameter.

Acorns are edible and can be roasted and ground into flour. They can also be used to make a caffeine-free, coffee-like drink. Raw acorns contain bitter-tasting tannin. Tannin can be toxic to humans. The acorn should be leached to remove the tannin to improve taste, and safe for human consumption.

The sweetest acorns, and those containing the lowest levels of tannin are found in the pin, burr, east coast white, and cork oaks. The largest acorns are produced by the east coast white, burr, and California black oaks. The fattiest acorns, used to make acorn oil, are from the eastern red and black oaks. The smallest acorns come from the chinquapin and cherry bark oaks.

How to Plant an Acorn

Remember that acorns come in a variety and different acorns will produce different oak trees based on the criteria above. Collect your acorns for planting after they have fallen from the tree (avoiding green acorns). Wait until the second drop, as the acorns in the first drop often are of poor quality. Gather your acorns promptly as they dry out quickly and will be inviable.

All types of acorns should be planted in the fall. Gather twice as many acorns as the number of seedlings you want to grow. Not all will germinate. Discard the acorns if the cups are attached, are damaged in any way, or are moldy or rotted. Plant the seeds right away. If you can’t plant right away, spray them with water to keep them moist, but not wet, in a ventilated plastic bag, stored in a cool place.

Initially, soak the acorns in cold water. Viable acorns will sink and remain at the bottom of the bowl. Floating acorns are no good for planting and should be discarded. Plant the acorns in commercial potting mix based on peat moss. This is the safest way to start healthy seedlings. Use small pots, planting two acorns sideways in a pot. Water them until the water runs out of the drainage holes. Cover the pots with a screen or hardware cloth. Keep the seeds moist until the onset of winter, and keep it weed and pest-free.

Once the seedlings appear, cut off, do not pull out, the weaker of the two about two weeks after they emerge. Plant the stronger seedling in a two-quart nursery pot with large drain holes. The soil should be a half-and-half mixture of potting soil and garden soil, adding one teaspoon of slow-release fertilizer in the soil.

Once the seedling has developed a strong root system, it’s time to plant in its permanent location. Dig a hole three times the diameter of the container at the same depth and place the sapling in the hole and fill in. Water the sapling and spread a thick layer of mulch around the tree, leaving a two-inch space between the mulch and the tree trunk.

Sources: biologyinsights.com/are-acorn-trees-and-oak-trees-the-same; leafyplace.com/types-of-acorns; thespruce.com/plant-acorns-grow-oaks-5203188

Did You Know?

Acorns are also known as oaknuts. Only oak trees can produce acorns.

Leaching acorns to remove the tannin is accomplished by soaking them in water, draining, and repeating until the water runs clear.

Oak saplings are a favorite food for deer and other wildlife. Place a mesh tree guard around the tree for at least three years to protect it.