The next time you sit down to a plate of vegetables consider the important healing virtues they have, for they are more than just a tasty food. We will consider using mint or comfrey or some other herb for healing purposes not realizing that our vegetables are also herbs and have their value in helping the body to heal itself.
beet
Recipe – Borscht
Recipe - Borscht By
| 4 beets, whole | 1 6 oz. can tomato paste |
| 4 russet potatoes, diced | 1 tsp. raw agave or sweetener of choice |
| 1 onion, chopped | ¼ head red; ¼ head white cabbage, shredded |
| 1 green pepper, diced | 1-2 Tbsp lemon juice, or to taste |
| 2 carrots, grated | Salt, to taste |
| 6 cloves ...
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