Recipe – Carrot Rice Loaf

1/2 cup peanut butter 1 cup soy milk 1 small onion, grated 3 Tablespoons oil 1/2 teaspoon salt 1/8 teaspoon sage 1/2 cup whole wheat bread crumbs 2 cups grated carrots 1 cup cooked brown rice Combine all ingredients and mix thoroughly. Bake in a lightly oiled pan at 350 degrees for 45 minutes. May serve alone or with gravy or marinara sauce. Do you ...

Recipe – Carrot-Parsnip Mash

Carrot-Parsnip Mash
6 medium peeled parsnips ½ tsp. salt, optional
6 medium carrots, washed or peeled
Place peeled parsnips and carrots in a pot of water. Bring to boil and simmer until tender. Drain, mash and season. Or, in the alternative: You may cut parsnips and carrots into chunks, boil ...