Recipe – Sprouted Lentils

2 cups lentils, sprouted ½ cup onion, chopped fine 1 tsp. salt 1 ¼ cups water Sprout lentils for about five days until they are ½” long. Combine all ingredients in kettle and cook slowly over low heat for approximately 15-20 minutes. Add more water as needed to make a broth. Serve over rice or pasta. For variations you ...

Food for Life – Exercise

According to the time line in Genesis, man was put in a garden after his creation and his work was ascribed to him. “And the Lord God took the man, and put him into the Garden of Eden to dress it and to keep it.” Genesis 2:15. God designed our body to be physically active. ...