appetite

Restoring the Temple – Control of Appetite

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Then and Now

“The indulgence of perverted appetite, inflamed the passions of men in the days of Noah, and led to widespread corruption. . . . The same sins of gluttony and drunkenness benumbed the moral sensibilities of the inhabitants of Sodom, so that crime seemed to be the delight of the men and women of that wicked city. Christ thus warns the world: ‘Likewise also as it was in the days of Lot: they did eat, they drank, they bought, they sold, they planted, they builded; but the same day that Lot went out of Sodom it rained fire and brimstone from heaven and destroyed them all. Even thus shall it be in the day when the Son of man is revealed.’ [Luke 17:28–30.]” Ibid., 146.

“The gratification of unnatural appetite led to the sins that caused the destruction of Sodom and Gomorrah. God ascribes the fall of Babylon to her gluttony and drunkenness. Indulgence of appetite and passion was the foundation of all their sins.” Ibid., 147.

The World Today

“One of the strongest temptations that man has to meet is upon the point of appetite.” Ibid.

“Satan is constantly on the alert to bring the race fully under his control. His strongest hold on man is through the appetite, and this he seeks to stimulate in every possible way.” Ibid., 150.

Look to the Saviour

“His example declares that our only hope of eternal life is through bringing the appetites and passions into subjection to the will of God.” Ibid., 152.

“We must act our part, and divine power, uniting with our effort, will bring victory.” Ibid., 153.

Our Christian Duty

“Temperance in eating, drinking, and dressing is essential. Principle should rule instead of appetite or fancy. Those who eat too much, or whose food is of an objectionable quality, are easily led into dissipation, and into other ‘foolish and hurtful lusts, which drown men in destruction and perdition.’ 1 Timothy 6:9.” Ibid., 156.

“If we can arouse the moral sensibilities of our people on the subject of temperance, a great victory will be gained. Temperance in all things of this life is to be taught and practiced.” Ibid., 157.

Restrain Unnatural Appetite

“Those who have received instruction regarding the evils of the use of flesh foods, tea, and coffee, and rich and unhealthful food preparations, and who are determined to make a covenant with God by sacrifice, will not continue to indulge their appetite for food that they know to be unhealthful. God demands that the appetites be cleansed, and that self-denial be practiced in regard to those things which are not good. This is a work that will have to be done before His people can stand before Him a perfected people.” Ibid., 161.

“Abstemiousness in diet, and control of all the passions, will preserve the intellect and give mental and moral vigor, enabling men to bring all their propensities under the control of the higher powers, and to discern between right and wrong, the sacred and the common. All who have a true sense of the sacrifice made by Christ in leaving His home in heaven to come to this world that He might by His own life show man how to resist temptation, will cheerfully deny self and choose to be partakers with Christ of His sufferings.

“The fear of the Lord is the beginning of wisdom. Those who overcome as Christ overcame will need to constantly guard themselves against the temptations of Satan. The appetite and passions should be restricted and under the control of enlightened conscience, that the intellect may be unimpaired, the perceptive powers clear, so that the workings of Satan and his snares may not be interpreted to be the providence of God. Many desire the final reward and victory which are to be given to overcomers, but are not willing to endure toil, privation, and denial of self, as did their Redeemer. It is only through obedience and continual effort that we shall overcome as Christ overcame.” Ibid., 163.

Relation of Habits to Sanctification

“It is impossible for any to enjoy the blessing of sanctification while they are selfish and gluttonous. These groan under a burden of infirmities because of wrong habits of eating and drinking, which do violence to the laws of life and health. . . . In the gratification of perverted appetite and passion, even professed Christians cripple nature in her work and lessen physical, mental, and moral power. Some who are doing this, claim to be sanctified to God; but such a claim is without foundation. . . .” Ibid., 164.

Decision of Character Required

“To deny appetite requires decision of character. For want of this decision multitudes are ruined. Weak, pliable, easily led, many men and women fail utterly of becoming what God desires them to be. Those who are destitute of decision of character cannot make a success of the daily work of overcoming. The world is full of besotted, intemperate, weak-minded men and women, and how hard it is for them to become genuine Christians.” Ibid., 165.

“ ‘What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own? For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God’s.’ [1 Corinthians 6:19, 20.]

“Those who have a constant realization that they stand in this relation to God will not place in the stomach food which pleases the appetite, but which injures the digestive organs. They will not spoil the property of God by indulging in improper habits of eating, drinking, or dressing. They will take great care of the human machinery, realizing that they must do this in order to work in copartnership with God. He wills that they should be healthy, happy, and useful. But in order for them to be this, they must place their wills on the side of His will.” Ibid., 166.

By the Power of the Will and the Grace of God

“The necessity for the men of this generation to call to their aid the power of the will, strengthened by the grace of God, in order to withstand the temptations of Satan, and resist the least indulgence of perverted appetite, is far greater than it was several generations ago. But the present generation have less power of self-control than had those who lived then.

“Few have moral stamina to resist temptation, especially of the appetite, and to practice self-denial. . . . The walls of self-control and self-restriction should not in a single instance be weakened and broken down. Paul, the apostle to the Gentiles, says, ‘I keep under my body, and bring it into subjection; lest that by any means, when I have preached to others, I myself should be a castaway.’ [1 Corinthians 9:27.]

“Those who do not overcome in little things, will have no moral power to withstand greater temptations.” Ibid., 167, 168.

“A pure and noble life, a life of victory over appetite and lust, is possible to every one who will unite his weak, wavering human will to the omnipotent, unwavering will of God.” Ibid., 170.

When Ellen Gould Harmon White was 17, she received a message from God in the form of a vision. It was the first of some 2,000 visions she would experience in her lifetime. Inspired by these visions and her sense of God, she worked throughout her life, first to help found the Seventh-day Adventist Church, then to spread its word around the world. She wrote letters of personal counsel, periodical articles, and books based on her visions, led a health reform movement, and established schools and sanitariums.

Restoring the Temple – Improper Eating

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A continual transgression of nature’s laws is a continual transgression of the law of God. Had men always been obedient to the law of the ten commandments, carrying out in their lives the principles of those precepts, the curse of disease now flooding the world would not exist. . . .

“We are in a world that is opposed to righteousness, or purity of character, and especially to growth in grace. Wherever we look, we see defilement and corruption, deformity and sin. How opposed is all this to the work that must be accomplished in us just previous to receiving the gift of immortality! God’s elect must stand untainted amid the corruptions teeming around them in these last days. Their bodies must be made holy, their spirits pure. If this work is to be accomplished, it must be undertaken at once, earnestly and understandingly. The Spirit of God should have perfect control, influencing every action. . . .” Counsels on Diet and Foods, 118, 119.

Willing Ignorance

“The strange absence of principle which characterizes this generation, and which is shown in their disregard of the laws of life and health, is astonishing. Ignorance prevails upon this subject, while light is shining all round them.” Ibid., 119.

“There are conditions to be observed by all who would preserve health. All should learn what these conditions are. The Lord is not pleased with ignorance in regard to His laws, either natural or spiritual. We are to be workers together with God for the restoration of health to the body as well as to the soul.” Ibid., 121.

Sickness Follows Indulgence of Appetite

“Many persons bring disease upon themselves by their self-indulgence. They have not lived in accordance with natural law or the principles of strict purity. . . .

“The mind does not wear out nor break down so often on account of diligent employment and hard study, as on account of eating improper food at improper times, and of careless inattention to the laws of health. . . . Diligent study is not the principal cause of the breaking down of the mental powers. The main cause is improper diet, irregular meals, and a lack of physical exercise. Irregular hours for eating and sleeping sap the brain forces.

“Many are suffering, and many are going into the grave, because of the indulgence of appetite. They eat what suits their perverted taste, thus weakening the digestive organs and injuring their power to assimilate the food that is to sustain life. This brings on acute disease, and too often death follows. The delicate organism of the body is worn out by the suicidal practices of those who ought to know better.” Ibid., 122, 123.

Price of a “Good Meal”

“A wrong course of eating or drinking destroys health and with it the sweetness of life. Oh, how many times have you purchased what you called a good meal at the expense of a fevered system, loss of appetite, and loss of sleep! Inability to enjoy food, a sleepless night, hours of suffering,—all for a meal in which taste was gratified!

“Thousands have indulged their perverted appetites, have eaten a good meal, as they called it, and as the result, have brought on a fever, or some other acute disease, and certain death. That was enjoyment purchased at immense cost. Yet many have done this, and these self-murderers have been eulogized by their friends and the minister, and carried directly to heaven at their death. What a thought! Gluttons in heaven! No, no; such will never enter the pearly gates of the golden city of God.” Ibid., 125, 126.

A Common Sin

“Overtaxing the stomach is a common sin, and when too much food is used, the entire system is burdened. Life and vitality, instead of being increased, are decreased. . . .

“By taking too much food, we not only improvidently waste the blessings of God, provided for the necessities of nature, but do great injury to the whole system.” Ibid., 131.

Gluttony a Capital Offense

“Some do not exercise control over their appetites, but indulge taste at the expense of health. As the result, the brain is clouded, their thoughts are sluggish, and they fail to accomplish what they might if they were self-denying and abstemious. These rob God of the physical and mental strength which might be devoted to His service if temperance were observed in all things.

“Paul was a health reformer. Said he, ‘I keep under my body, and bring it into subjection; lest that by any means, when I have preached to others, I myself should be a castaway.’ [1 Corinthians 9:27.] He felt that a responsibility rested upon him to preserve all his powers in their strength, that he might use them to the glory of God. If Paul was in danger from intemperance, we are in greater danger, because we do not feel and realize as he did the necessity of glorifying God in our bodies and spirits, which are His. Overeating is the sin of this age.” Ibid., 132, 133.

Physical and Mental Debility

“We should not provide for the Sabbath a more liberal supply or a greater variety of food than for other days. Instead of this, the food should be more simple, and less should be eaten, in order that the mind may be clear and vigorous to comprehend spiritual things. A clogged stomach means a clogged brain. The most precious words may be heard and not appreciated, because the mind is confused by an improper diet. By overeating on the Sabbath, many do more than they think, to unfit themselves for receiving the benefit of its sacred opportunities.” Ibid., 136.

For Sedentary Workers

“At each meal take only two or three kinds of simple food, and eat no more than is required to satisfy hunger. Take active exercise every day, and see if you do not receive benefit. . . .

“One person cannot lay down an exact rule for another. Every one should exercise reason and self-control and should act from principle.” Ibid., 139.

Indigestion

“The habit of overeating, or of eating too many kinds of food at one meal, frequently causes dyspepsia [indigestion]. Serious injury is thus done to the delicate digestive organs. In vain the stomach protests, and appeals to the brain to reason from cause to effect. The excessive amount of food eaten, or the improper combination, does its injurious work. In vain do disagreeable premonitions give warning. Suffering is the consequence. Disease takes the place of health. . . .

“A diseased stomach produces a diseased condition of the brain, and often makes one obstinate in maintaining erroneous opinions. The supposed wisdom of such a one is foolishness with God.” Ibid., 139, 140.

“With all our profession of health reform many of us eat im-properly. . . . Let the individual who is seeking to possess purity of spirit bear in mind that in Christ there is power to control the appetite.” Ibid., 127.

Bible Study Guides – Specific Deceptions

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February 20, 2011 – February 26, 2011

Key Text

“For he that soweth to his flesh shall of the flesh reap corruption; but he that soweth to the Spirit shall of the Spirit reap life everlasting.” Galatians 6:8.

Study Help: The Adventist Home, 407, 408; Messages to Young People, 273, 274.

Introduction

“Satan and his angels are busy creating a paralyzed condition of the senses so that cautions, warnings, and reproofs shall not be heard.” The Adventist Home, 401.

1 Against what specific snare does Paul warn us in II Corinthians 6:14–18?

Note: “The apostle Paul declares that it is impossible for the children of God to unite with worldlings: ‘Be ye not unequally yoked together with unbelievers’ [II Corinthians 6:14]. This does not refer to marriage alone; any intimate relation of confidence and copartnership with those who have no love for God or the truth is a snare.” Testimonies, vol. 5, 13.

2 What is written about believers who expose themselves to this snare? Proverbs 13:20. What is the only safe course in regard to worldly associations? Psalm 1:1.

Note: “Conformity to worldly customs converts the church to the world; it never converts the world to Christ. Familiarity with sin will inevitably cause it to appear less repulsive. He who chooses to associate with the servants of Satan will soon cease to fear their master. When in the way of duty we are brought into trial, as was Daniel in the king’s court, we may be sure that God will protect us; but if we place ourselves under temptation we shall fall sooner or later.” The Great Controversy, 509.

3 What is the role of Christian mothers to protect their young from Satan’s temptations? II Timothy 1:5; 3:14, 15.

Note: “Satan is ready to do his work; he will not neglect to present allurements which the children have no will or moral power to resist. I saw that, through his temptations, he is instituting ever-changing fashions, and attractive parties and amusements, that mothers may be led to devote their time to frivolous matters, instead of to the education and training of their children. Our youth need mothers who will teach them from the cradle, to control passion, to deny appetite, and to overcome selfishness.” Fundamentals of Christian Education, 141.

4 What should those know who participate in frivolous parties? Ephesians 2:1, 2 (see also Job 1:4, 5); Ecclesiastes 11:9.

Note: “The low, common pleasure parties, gatherings for eating and drinking, singing and playing on instruments of music, are inspired by a spirit that is from beneath. They are an oblation unto Satan.” Counsels to Parents, Teachers, and Students, 367.

5 While we have many beautiful examples of music (e.g., in the book of Psalms), how does Satan use music?

Note: “Music is the idol which many professed Sabbath-keeping Christians worship. Satan has no objection to music if he can make that a channel through which to gain access to the minds of the youth. Anything will suit his purpose that will divert the mind from God and engage the time which should be devoted to His service. He works through the means which will exert the strongest influence to hold the largest numbers in a pleasing infatuation, while they are paralyzed by his power. When turned to good account, music is a blessing; but it is often made one of Satan’s most attractive agencies to ensnare souls. When abused, it leads the unconsecrated to pride, vanity, and folly. When allowed to take the place of devotion and prayer, it is a terrible curse. Young persons assemble to sing, and, although professed Christians, frequently dishonor God and their faith by their frivolous conversation and their choice of music.” Testimonies, vol. 1, 506.

6 What distinction do many fail to make in their reading material? Jeremiah 23:28, last part; Philippians 4:8.

Note: “The many books which education is thought to embrace, are misleading, a deception and a delusion. ‘What is the chaff to the wheat?’ Satan is now stirring up the minds of men to furnish to the world literature which is of a cheap, superficial order, but which fascinates the mind, and fastens it in a network of Satan’s contrivance. After reading these books, the mind lives in an unreal world, and the life, so far as usefulness is concerned, is as barren as a fruitless tree. The brain is intoxicated, making it impossible for the eternal realities, which are essential for the present and the future, to be pressed home. A mind educated to feed upon trash is unable to see in the word of God the beauty that is there. … By feeding the mind upon exciting stories of fiction, man is bringing to the foundation ‘wood, hay, stubble’ [I Corinthians 3:12, last part]. He loses all taste for the divine Guidebook.” Fundamentals of Christian Education, 451, 452.

7 What did the Ephesian converts do with their worldly books when they learned of the Saviour? Acts 19:18, 19.

Note: “When the Ephesians were converted, they changed their habits and practices. Under the conviction of the Spirit of God, they acted with promptness, and laid bare all the mysteries of their witchcraft. They came and confessed, and showed their deeds, and their souls were filled with holy indignation because they had given such devotion to magic, and had so highly prized the books in which the rules of Satan’s devising had laid down the methods whereby they might practice witchcraft. They were determined to turn from the service of the evil one, and they brought their costly volumes and publicly burned them. …

“What about the magical books? What have you been reading? How have you been employing your time? Have you been seeking to study the sacred oracles in order that you may hear the voice of God speaking to you out of His word? The world is deluged with books which sow the seeds of skepticism, infidelity, and atheism, and to a larger or less degree you have been learning your lessons from these books, and they are magical books. They put God out of the mind, and separate the soul from the true Shepherd.” Messages to Young People, 275, 276.

8 Keeping in mind I Corinthians 15:33, what do we know of the effect of theatrical performances?

Note: “Satan’s work is to lead men to ignore God, to so engross and absorb the mind that God will not be in their thoughts. The education they have received has been of a character to confuse the mind and eclipse the true light. Satan does not wish the people to have a knowledge of God; and if he can set in operation games and theatrical performances that will so confuse the senses of the young that human beings will perish in darkness while light shines all about them, he is well pleased.” The Adventist Home, 401, 402.

9 What warnings include movies and television? Proverbs 4:23; Psalm 101:3, first part; Isaiah 33:15–17.

Note: “All should guard the senses, lest Satan gain victory over them; for these are the avenues of the soul.

“You will have to become a faithful sentinel over your eyes, ears, and all your senses if you would control your mind and prevent vain and corrupt thoughts from staining your soul. The power of grace alone can accomplish this most desirable work.

“Satan and his angels are busy creating a paralyzed condition of the senses so that cautions, warnings, and reproofs shall not be heard; or, if heard, that they shall not take effect upon the heart and reform the life.” The Adventist Home, 401.

“In Christian homes a bulwark should be built against temptation. Satan is using every means to make crime and degrading vice popular. We cannot walk the streets of our cities without encountering flaring notices of crime presented in some novel or to be acted at some theater. The mind is educated to familiarity with sin. The course pursued by the base and vile is kept before the people in the periodicals of the day, and everything that can arouse passion is brought before them in exciting stories.” Ibid., 406.

“Among the most dangerous resorts for pleasure is the theater. Instead of being a school for morality and virtue, as is so often claimed, it is the very hotbed of immorality. Vicious habits and sinful propensities are strengthened and confirmed by these entertainments.” Ibid., 516.

10 What does the Bible say about the spirit of criticism? James 4:11; I Corinthians 5:11. How does Satan instruct his angels in this vice?

Note: “[Says Satan,] ‘We must cause distraction and division. We must destroy their anxiety for their own souls, and lead them to criticize, to judge, and to accuse and condemn one another, and to cherish selfishness and enmity. For these sins, God banished us from His presence; and all who follow our example will meet a similar fate.’ ” Testimonies to Ministers and Gospel Workers, 475.

11 Why is the indulgence of appetite so prevalent today? Galatians 6:8; I Peter 2:11; Philippians 3:19.

Note: “The apostle Peter understood the relation between the mind and the body, and raised his voice in warning to his brethren: ‘Dearly beloved, I beseech you, as strangers and pilgrims, abstain from fleshly lusts, which war against the soul’ [1 Peter 2:11]. Many regard this text as a warning against licentiousness only; but it has a broader meaning. It forbids every injurious gratification of appetite or passion. Every perverted appetite becomes a warring lust. Appetite was given us for a good purpose, not to become the minister of death by being perverted, and thus degenerating into ‘lusts which war against the soul.’ …

“Through appetite, Satan controls the mind and the whole being. Thousands who might have lived, have passed into the grave, physical, mental, and moral wrecks, because they sacrificed all their powers to the indulgence of appetite.” Counsels on Diet and Foods, 166, 167.

Review and Thought Questions:

1 Why should we shun worldly associations?

2 What does God consider as an oblation offered to Satan?

3 How can music and literature become a snare?

4 What effect do movies, music, fiction and television have on the moral senses?

5 How can Satan control the whole mind and body?

6 From where does the spirit of criticism, accusation and condemnation originate?

©2005 Reformation Herald Publishing Association, Roanoke, Virginia. Reprinted by permission.

The Health Reform

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I was again shown that the health reform is one branch of the great work which is to fit a people for the coming of the Lord. It is as closely connected with the third angel’s message as the hand is with the body. The law of Ten Commandments has been lightly regarded by man, but the Lord would not come to punish the transgressors of that law without first sending them a message of warning. The third angel proclaims that message. Had men ever been obedient to the law of Ten Commandments, carrying out in their lives the principles of those precepts, the curse of disease now flooding the world would not be. …

Our gracious heavenly Father sees the deplorable condition of men who, some knowingly but many ignorantly, are living in violation of the laws that He has established. And in love and pity to the race, He causes the light to shine upon health reform. He publishes His law and the penalty that will follow the transgression of it, that all may learn and be careful to live in harmony with natural law. He proclaims His law so distinctly and makes it so prominent that it is like a city set on a hill. All accountable beings can understand it if they will. Idiots will not be responsible. To make plain natural law, and urge the obedience of it, is the work that accompanies the third angel’s message to prepare a people for the coming of the Lord.

Adam and Eve fell through intemperate appetite. Christ came and withstood the fiercest temptation of Satan and, in behalf of the race, overcame appetite, showing that man may overcome. As Adam fell through appetite and lost blissful Eden, the children of Adam may, through Christ, overcome appetite and through temperance in all things regain Eden.

Ignorance is no excuse now for the transgression of law. The light shines clearly, and none need be ignorant, for the great God Himself is man’s instructor. All are bound by the most sacred obligations to God to heed the sound philosophy and genuine experience which He is now giving them in reference to health reform. He designs that the great subject of health reform shall be agitated and the public mind deeply stirred to investigate; for it is impossible for men and women, with all their sinful, health-destroying, brain-enervating habits, to discern sacred truth, through which they are to be sanctified, refined, elevated, and made fit for the society of heavenly angels in the kingdom of glory.

The inhabitants of the Noachian world were destroyed because they were corrupted through the indulgence of perverted appetite. Sodom and Gomorrah were destroyed through the gratification of unnatural appetite, which so benumbed the intellect that they could not discern the difference between the sacred claims of God and the clamor of appetite. The latter enslaved them, and they became so ferocious and bold in their detestable abominations that God would not tolerate them upon the earth. God ascribes the wickedness of Babylon to her gluttony and drunkenness.

The apostle Paul exhorts the church: “I beseech you therefore, brethren, by the mercies of God, that ye present your bodies a living sacrifice, holy, acceptable unto God, which is your reasonable service” [Romans 12:1]. Men, then, can make their bodies unholy by sinful indulgences. If unholy, they are unfitted to be spiritual worshipers and are not worthy of heaven. If man will cherish the light that God in mercy gives him upon health reform, he may be sanctified through the truth and fitted for immortality. But if he disregards that light and lives in violation of natural law he must pay the penalty.

God created man perfect and holy. But man fell from his holy estate because he transgressed God’s law. Since the Fall there has been a rapid increase of disease, suffering, and death. Yet notwithstanding man has insulted his Creator, God’s love is still extended to the race; and He permits light to shine that man may see that in order to live a perfect life he must live in harmony with those natural laws which govern his being. Therefore it is of the greatest importance that he know how to live so that his powers of body and mind may be exercised to the glory of God.

It is impossible for man to present his body a living sacrifice, holy, and acceptable to God, while, because it is customary for the world to do so, he is indulging in habits that are lessening physical, mental, and moral vigor. The apostle adds: “And be not conformed to this world: but be ye transformed by the renewing of your mind, that ye may prove what is that good, and acceptable, and perfect, will of God” [verse 2]. Jesus, seated upon the Mount of Olives, gave instruction to His disciples concerning the signs which should precede His coming. He said, “But as the days of Noah were, so shall also the coming of the Son of man be. For as in the days that were before the Flood they were eating and drinking, marrying and giving in marriage, until the day that Noah entered into the ark, and knew not until the Flood came, and took them all away; so shall also the coming of the Son of man be” [Matthew 24:37–39].

The same sins exist in our day which brought the wrath of God upon the world in the days of Noah. Men and women now carry their eating and drinking to gluttony and drunkenness. This prevailing sin, the indulgence of perverted appetite, inflamed the passions of men in the days of Noah and led to general corruption, until their violence and crimes reached to heaven, and God washed the earth of its moral pollution by a flood.

The same sins of gluttony and drunkenness benumbed the moral sensibilities of the inhabitants of Sodom so that crimes seemed to be the delight of the men and women of that wicked city. Christ thus warns the world: “Likewise also as it was in the days of Lot; they did eat, they drank, they bought, they sold, they planted, they builded; but the same day that Lot went out of Sodom it rained fire and brimstone from heaven, and destroyed them all. Even thus shall it be in the day when the Son of man is revealed” [Luke 17:28–30].

Christ has here left us a most important lesson. He does not in His teaching encourage indolence. His example was the opposite of this. Christ was an earnest worker. His life was one of self-denial, diligence, perseverance, industry, and economy. He would lay before us the danger of making eating and drinking paramount. He reveals the result of giving up to indulgence of appetite. The moral powers are enfeebled so that sin does not appear sinful. Crimes are winked at, and base passions control the mind until general corruption roots out good principles and impulses, and God is blasphemed. All this is the result of eating and drinking to excess. This is the very condition of things which He declares will exist at His second coming.

Will men and women be warned? Will they cherish the light, or will they become slaves to appetite and base passions? Christ presents to us something higher to toil for than merely what we shall eat, and what we shall drink, and wherewithal we shall be clothed. Eating, drinking, and dressing are carried to such excess that they become crimes, and are among the marked sins of the last days, and constitute a sign of Christ’s soon coming. Time, money, and strength, which are the Lord’s, but which He has entrusted to us, are wasted in needless superfluities of dress and luxuries for the perverted appetite, which lessen vitality and bring suffering and decay. It is impossible to present our bodies a living sacrifice to God when they are filled with corruption and disease by our own sinful indulgence.

Knowledge must be gained in regard to how to eat and drink and dress so as to preserve health. Sickness is caused by violating the laws of health; it is the result of violating nature’s law. Our first duty, one which we owe to God, to ourselves, and to our fellow men, is to obey the laws of God, which include the laws of health. If we are sick we impose a weary tax upon our friends and unfit ourselves for discharging our duties to our families and to our neighbors. And when premature death is the result of our violation of nature’s law, we bring sorrow and suffering to others; we deprive our neighbors of the help we ought to render them in living; we rob our families of the comfort and help we might render them, and rob God of the service He claims of us to advance His glory. Then, are we not, in the worst sense, transgressors of God’s law?

But God is all-pitiful, gracious, and tender, and when light comes to show who have injured their health by sinful indulgences, and they are convinced of sin, and repent and seek pardon, He accepts the poor offering rendered to Him, and receives them. Oh, what tender mercy that He does not refuse the remnant of the abused life of the suffering, repenting sinner! In His gracious mercy He saves these souls as by fire. But what an inferior, pitiful sacrifice, at best, to offer to a pure and holy God! Noble faculties have been paralyzed by wrong habits of sinful indulgence. The aspirations are perverted, and the soul and body defaced.

Testimonies, vol. 3, 161–165.

Bible Study Guides – The Modern Pot of Manna

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August 26, 2012 – September 1, 2012

The People of the Ark

Key Text

“And the temple of God was opened in heaven, and there was seen in His temple the ark of His testament: and there were lightnings, and voices, and thunderings, and an earthquake, and great hail.” Revelation 11:19.

Study Help: The Ministry of Healing, 311–317.

Introduction

“The light that God has given and will continue to give on the food question is to be to His people today what the manna was to the children of Israel.” Counsels on Diet and Foods, 269.

1 BASIC PRINCIPLES OF CHRISTIANITY

  • What is one of the first points of truth to be accepted near the beginning of one’s Christian experience? III John 2; Galatians 5:22, 23.

Note: “When the message comes to those who have not heard the truth for this time, they see that a great reformation must take place in their diet. They see that they must put away flesh food, because it creates an appetite for liquor, and fills the system with disease. By meat eating, the physical, mental, and moral powers are weakened.” Counsels on Diet and Foods, 268, 269.

“Discard everything detrimental to health. Use simple, wholesome food. Fruit is excellent, and saves much cooking. Discard rich pastries, cakes, desserts, and the other dishes prepared to tempt the appetite. Eat fewer kinds of food at one meal, and eat with thanksgiving.” Medical Ministry, 274.

  • Why does health reform play such an active and important part in one’s life as a believer? I Corinthians 3:16, 17.

Note: “There are but few as yet who are aroused sufficiently to understand how much their habits of diet have to do with their health, their characters, their usefulness in this world, and their eternal destiny.” Testimonies, vol. 1, 488, 489.

2 THE ARK RESTORED TO GOD’S PEOPLE

  • What prophecy speaks about the ark of the covenant being restored once again to the true people of God? Where is this ark at the present time, and what is found inside it? Revelation 11:18, 19; Hebrews 9:3, 4, 23, 24.

Note: “The Lord gave me the following view in 1847. …

“In the holiest I saw an ark; on the top and sides of it was purest gold. On each end of the ark was a lovely cherub, with its wings spread out over it. Their faces were turned toward each other, and they looked downward. Between the angels was a golden censer. Above the ark, where the angels stood, was an exceeding bright glory, that appeared like a throne where God dwelt. Jesus stood by the ark, and as the saints’ prayers came up to Him, the incense in the censer would smoke, and He would offer up their prayers with the smoke of the incense to His Father. In the ark was the golden pot of manna, Aaron’s rod that budded, and the tables of stone which folded together like a book.” Early Writings, 32.

  • Once God entrusts the ark to a people, are they guaranteed to keep it forever no matter what they do? Romans 11:17–24.

Note: “It may be that erelong all prophesyings among us will be at an end, and the voice which has stirred the people may no longer disturb their carnal slumbers.

“When God shall work His strange work on the earth, when holy hands bear the ark no longer, woe will be upon the people. Oh, that thou hadst known, even thou, in this thy day, the things that belong unto thy peace! Oh, that our people may, as did Nineveh, repent with all their might and believe with all their heart, that God may turn away His fierce anger from them.” Testimonies, vol. 5, 77, 78.

  • What promise can give us a constant assurance that God will always have a people to bear the ark? Romans 9:27; 11:1–5.

Note: “Satan has laid every measure possible that nothing shall come among us as a people to reprove and rebuke us, and exhort us to put away our errors. But there is a people who will bear the ark of God. Some will go out from among us who will bear the ark no longer. But these cannot make walls to obstruct the truth; for it will go onward and upward to the end.” Testimonies to Ministers and Gospel Workers, 411.

3 DIET DURING THE DAY OF ATONEMENT

  • What day are we living in as we approach the close of time? Isaiah 22:12, 20, 22; Revelation 3:7.

Note: “None [those who had studied the subject of the sanctuary] could fail to see that if the earthly sanctuary was a figure or pattern of the heavenly, the law deposited in the ark on earth was an exact transcript of the law in the ark in heaven; and that an acceptance of the truth concerning the heavenly sanctuary involved an acknowledgment of the claims of God’s law and the obligation of the Sabbath of the fourth commandment. Here was the secret of the bitter and determined opposition to the harmonious exposition of the Scriptures that revealed the ministration of Christ in the heavenly sanctuary. Men sought to close the door which God had opened, and to open the door which He had closed. But ‘He that openeth, and no man shutteth; and shutteth, and no man openeth,’ had declared: ‘Behold, I have set before thee an open door, and no man can shut it.’ Revelation 3:7, 8. Christ had opened the door, or ministration, of the most holy place.” The Great Controversy, 435.

  • What practice on that specific day provides insight on how to observe the antitypical day of atonement? Leviticus 23:28, 29.

Note: “The true fasting which should be recommended to all is abstinence from every stimulating kind of food, and the proper use of wholesome, simple food, which God has provided in abundance.” Counsels on Diet and Foods, 90.

  • What will happen to those who, knowing the light, persist in eating flesh in the antitypical day of atonement? Isaiah 22:13, 14; (Leviticus 23:27–30; Psalm 106:14, 15).

Note: “It has been clearly presented to me that God’s people are to take a firm stand against meat eating. Would God for thirty years give His people the message that if they desire to have pure blood and clear minds, they must give up the use of flesh meat, if He did not want them to heed this message? By the use of flesh meats the animal nature is strengthened and the spiritual nature weakened.” Counsels on Diet and Foods, 383.

4 REFORMATION IN THE MINISTRY

  • What kind of ministry do we need to prepare a people to face the final crisis of this world’s history? Ezekiel 44:23.

Note: “Only those who appreciate these principles, and have been trained to care for their bodies intelligently and in the fear of God, should be chosen to take responsibilities in this work. Those who have been long in the truth, yet who cannot distinguish between the pure principles of righteousness and the principles of evil, whose understanding in regard to justice, mercy, and the love of God is clouded, should be relieved of responsibilities. Every church needs a clear, sharp testimony, giving the trumpet a certain sound.” Testimonies, vol. 6, 375.

“God calls at this time for laborers whose interests are fully identified with His work and His cause. The ministers engaged in this work must be energized by the spirit and power of the truths they preach, and then they will have an influence. The people will seldom rise higher than their minister.” Ibid., vol. 2, 645.

“For every offense committed against the laws of health, the transgressor must pay the penalty in his own body.” Ibid., vol. 4, 409.

“We have been given the work of advancing health reform. …

“Beware how you place yourself in opposition to the work of health reform. It will go forward; for it is the Lord’s means of lessening the suffering in our world, and of purifying His people.” Counsels on Diet and Foods, 38.

  • Is it possible to faithfully lead God’s people without leading by example? Leviticus 10:8–11; I Corinthians 11:1.

Note: “No man should be set apart as a teacher of the people while his own teaching or example contradicts the testimony God has given His servants to bear in regard to diet, for this will bring confusion. His disregard of health reform unfits him to stand as the Lord’s messenger.” Testimonies, vol. 6, 378.

“A reformation is needed among the people, but it should first begin its purifying work with the ministers. …

“One important part of the work of the ministry is to faithfully present to the people the health reform as it stands connected with the third angel’s message as part and parcel of the same work. They should not fail to adopt it themselves, and should urge it upon all who profess to believe the truth.” Ibid., vol. 1, 469, 470.

5 PREPARATION FOR THE SECOND COMING

  • What type of dietary practices are needed by the faithful as a whole before the second coming of Jesus? I Corinthians 9:25–27.

Note: “Had they [the Israelites] been willing to deny appetite in obedience to His [God’s] restrictions, feebleness and disease would have been unknown among them. Their descendants would have possessed physical and mental strength. They would have had clear perceptions of truth and duty, keen discrimination, and sound judgment. But they were unwilling to submit to God’s requirements, and they failed to reach the standard He had set for them, and to receive the blessings that might have been theirs.” Counsels on Diet and Foods, 378.

“Every careless action, any abuse put upon the wonderful mechanism by disregarding [God’s] specified laws of the human habitation is a violation of God’s law. This law embraces the treatment of the entire being.” Healthful Living, 20.

“Adam fell by the indulgence of appetite; Christ overcame by the denial of appetite. And our only hope of regaining Eden is through firm self-control.” Counsels on Diet and Foods, 167.

“Again and again I have been shown that God is trying to lead us back, step by step, to His original design—that man should subsist upon the natural products of the earth. Among those who are waiting for the coming of the Lord, meat eating will eventually be done away; flesh will cease to form a part of their diet. We should ever keep this end in view, and endeavor to work steadily toward it. I cannot think that in the practice of flesh eating we are in harmony with the light which God has been pleased to give us. All who are connected with our health institutions especially should be educating themselves to subsist on fruits, grains, and vegetables.” Christian Temperance and Bible Hygiene, 119.

  • What type of character does this translation diet foster? Ephesians 5:26, 27.

Note: “It is impossible for those who indulge the appetite to attain to Christian perfection.” Testimonies, vol. 2, 400.

“Men need to think less about what they shall eat and drink, of temporal food, and much more in regard to the food from heaven, that will give tone and vitality to the whole religious experience.” Counsels on Diet and Foods, 90.

REVIEW AND THOUGHT QUESTIONS

1 What is the relationship between one’s diet and spirituality?

2 As the people of God have entered the final period of the Christian era, what has been preserved in heaven to guide them during this time?

3 What restriction was placed on Israel on the Day of Atonement? How are we to fulfill its antitype today?

4 In order for true reformation to succeed, where must it begin?

5 How does our diet prepare us for translation to our heavenly home?

Extra Reading

“The unbelief and murmurings of the children of Israel illustrate the people of God now upon the earth. Many look back to them, and marvel at their unbelief and continual murmurings, after the Lord had done so much for them, in giving them repeated evidences of His love and care for them. They think that they should not have proved ungrateful. But some who thus think, murmur and repine at things of less consequence. They do not know themselves. God frequently proves them, and tries their faith in small things; and they do not endure the trial any better than did ancient Israel.” The Spirit of Prophecy, vol. 1, 223.

“Those who indulge appetite … need to wake up and reason from cause to effect. They need to realize that they are disease producers because of their ignorance upon the subject of proper eating, drinking, and dressing.” Temperance, 196.

“Modern Israel are in greater danger of forgetting God and being led into idolatry than were His ancient people. Many idols are worshipped, even by professed Sabbathkeepers. God especially charged His ancient people to guard against idolatry, for if they should be led away from serving the living God, His curse would rest upon them, while if they would love Him with all their heart, with all their soul, and with all their might, He would abundantly bless them in basket and in store, and would remove sickness from the midst of them.” Testimonies, vol. 1, 609.

“In the past God has raised up men, and He still has men of opportunity waiting, prepared to do His bidding—men who will go through restrictions which are only as walls daubed with untempered mortar. When God puts His Spirit upon men, they will work. They will proclaim the word of the Lord; they will lift up their voice like a trumpet. The truth will not be diminished or lose its power in their hands. They will show the people their transgressions, and the house of Jacob their sins.” Testimonies to Ministers and Gospel Workers, 411.

“Our God is a jealous God, He will have a clean, pure and holy people.” The Review and Herald, June 12, 1855.

© 2005 Reformation Herald Publishing Association, Roanoke, Virginia. Reprinted by permission.

The 13 Impossibilities

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“Who will enter in through the gates into the City?—Not those who declare that they cannot break the force of appetite.” Christian Temperance and Bible Hygiene, 19.

“One of the highest attainments in the Christian life is to control appetite. . . . Without this victory, all hope of Heaven is vain.” Christian Temperance and Bible Hygiene, 206.

  • “It is impossible for a man to present his body a living sacrifice, holy, acceptable unto God, while continuing to indulge habits that are depriving him of physical, mental and moral vigor.” Counsels on Health, 23.

 

  • “It is impossible to present our bodies a living sacrifice to God when we continually fill them with corruption and disease by our own sinful indulgence.” Counsels on Health, 24.

 

  • “It is impossible for the spirit and power of the truth to sanctify a man soul, body, and spirit, when he is controlled by appetite and passion.” Testimonies, vol. 3, 570.

 

  • “A diseased body and a disordered intellect, because of continued indulgence in hurtful lust, make sanctification of the body and spirit impossible.” Counsels on Diet and Foods, 44.

 

  • “It is impossible for those who indulge the appetite to attain to Christian perfection.” Testimonies, vol. 2, 400.

 

  • “It is impossible for men and women, while under the power of sinful, health-destroying, brain-enervating habits, to appreciate sacred truth.” Counsels on health, 21.

 

  • “It is impossible for an intemperate man to be a Christian, for his higher powers are brought into slavery to the passions.” Testimonies, vol. 3, 51.

 

  • “In order to render to God perfect service, we must have clear conceptions of His will. This will require us to use only healthful food, prepared in a simple manner, that the fine nerves of the brain be not injured, making it impossible for us to discern the value of the atonement, and the priceless worth of the cleansing blood of Christ.” Our High Calling, 308.

 

  • “It is impossible for those who make free use of flesh meats to have an unclouded brain and an active intellect.” Testimonies, vol. 2, 62.

 

  • “It is impossible for any to enjoy the blessing of sanctification while they are selfish and gluttonous.” Counsels on Health, 66.

 

  • “It is impossible for you to increase in spiritual strength while your appetite and passions are not under perfect control.” Counsels on Diet and Foods, 63.

 

  • “It is impossible for those who give the reins to appetite to attain to Christian perfection.” Counsels on Diet and Foods, 236.

 

  • “It is impossible to work for the salvation of men and women without presenting to them the need of breaking away from sinful gratifications, which destroy the health, debase the soul, and prevent divine truth from impressing the mind. Men and women must be taught to take a careful review of every habit and practice, and at once put away those things that cause an unhealthy condition of the body.” Counsels on Health, 445.

The Most Holy Place Message and Health

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“When you sit down to eat with a ruler, Consider carefully what is before you; And put a knife to your throat If you are a man given to appetite. Do not desire his delicacies, For they are deceptive food.” Proverbs 23:1–3

“Do not mix with winebibbers, Or with gluttonous eaters of meat; For the drunkard and the glutton will come to poverty, And drowsiness will clothe a man with rags.” Proverbs 23:20, 21

Is neglect of physical law sin? God answers this question clearly. “The transgression of physical law is transgression of God’s law. Our Creator is Jesus Christ. He is the author of our being. He is the author of the physical law as He is the author of the moral law. And the human being who is careless and reckless of the habits and practises [sic] that concern his physical life and health, sins against God. God is not reverenced, respected, or recognized. This is shown by the injury done to the body in violation of physical law.” Healthful Living, 17.

Yes, neglect of physical law is sin. But the issue with appetite goes well beyond the issue of sin.

In looking at the “shadow” or “type” of the earthly sanctuary we learn that on the typical Day of Atonement, God required that people “afflict their souls, and do no work on that same day.” The consequences for disregarding these instructions were clear cut and serious. God said, “For any person who is not afflicted in soul on that same day shall be cut off from his people” and “that person I will destroy from among his people” (Leviticus 23:27–30). We are living in the antitypical Day of Atonement. The same requirement is in effect for us, only in a much greater degree.

Here we will look at health and its relation to the Most Holy Place message, “keep your garments spotless.” Why is this topic so critically important to the message of the Most Holy Place?

God says, through His servant, “The strength of the temptation to indulge appetite can be measured only by the inexpressible anguish of our Redeemer in that long fast in the wilderness. He knew that the indulgence of perverted appetite would so deaden man’s perceptions that sacred things could not be discerned.” Counsels on Diet and Foods, 167.

Friends, are you indulging appetite? If so, what does God say? He says “sacred things could not be understood.” One may wish to quibble over these words. We may question a plain statement from the Lord. Adam and Eve both questioned God and that led to their fall. We must take God at His word. God says, “He knew that the indulgence of perverted appetite would so deaden man’s perceptions that sacred things could not be discerned.”

One may think they understand sacred things, but if appetite is indulged, what does God say? He says, that regardless of what you think or believe, the reality is that those who indulge perverted appetite cannot understand sacred things.

“The controlling power of appetite will prove the ruin of thousands, when, if they had conquered on this point, they would have had moral power to gain the victory over every other temptation of Satan. But those who are slaves to appetite will fail in perfecting Christian character.” Ibid., 163.

We need to state very briefly here that it is not only what we eat, but how much we eat, whether we eat at regular times, and whether we eat between meals, etc., as well. God has warned, “even health reformers can err in the quantity of food. They can eat immoderately of a healthful quality of food.” Ibid., 244.

“It is impossible for those who give the reins to appetite to attain to Christian perfection.” Ibid., 236.

This is why, of all the topics that we need to study in perfecting our characters, this is the one that we are studying. I don’t want to talk about this. God put this burden in my mind, and I cannot refuse, but at the risk of my own soul.

“Those who would have clear minds to discern Satan’s devices must have their physical appetites under the control of reason and conscience. The moral and vigorous action of the higher powers of the mind are essential to the perfection of Christian character. And the strength or the weakness of the mind has very much to do with our usefulness in this world, and with our final salvation. The ignorance that has prevailed in regard to God’s law in our physical nature is deplorable. Intemperance of any kind is a violation of the laws of our being. Imbecility is prevailing to a fearful extent. Sin is made attractive by the covering of light which Satan throws over it, and he is well pleased when he can hold the Christian world in their daily habits under the tyranny of custom, like the heathen, and allow appetite to govern them.” Messages to Young People, 236, 237.

“If men and women of intelligence have their moral powers benumbed through intemperance of any kind, they are, in many of their habits, elevated but little above the heathen. Satan is constantly drawing the people from saving light, to custom and fashion, irrespective of physical, mental, and moral health. The great enemy knows that if appetite and passion predominate, health of body and strength of intellect are sacrificed upon the altar of self-gratification, and man is brought to speedy ruin. If enlightened intellect holds the reins, controlling the animal propensities, keeping them in subjection to the moral powers, Satan well knows that his power to overcome with his temptations is very small. …

“A large share of the Christian world have no right to call themselves Christians. [They are breaking the 3rd commandment. They are taking God’s name in vain.] Their habits, their extravagance, and general treatment of their own bodies, are in violation of physical law, and contrary to the Bible standard. They are working out for themselves, in their course of life, physical suffering, mental and moral feebleness.” The Review and Herald, September 8, 1874.

“God gives no permission to man to violate the laws of his being. But man, through yielding to Satan’s temptations to indulge intemperance, brings the higher faculties in subjection to the animal appetites and passions. When these gain the ascendency, man, who was created a little lower than the angels, with faculties susceptible of the highest cultivation, surrenders to be controlled by Satan. And he gains easy access to those who are in bondage to appetite. Through intemperance, some sacrifice one-half, and others two-thirds, of their physical, mental, and moral powers, and become playthings for the enemy. Those who would have clear minds to discern Satan’s devices, must have their physical appetites under the control of reason and conscience. The moral and vigorous action of the higher powers of the mind are essential to the perfection of Christian character. And the strength or weakness of the mind has very much to do with our usefulness in this world, and with our final salvation. The ignorance that has prevailed in regard to God’s law in our physical nature is deplorable. Intemperance of any kind is a violation of the laws of our being. Imbecility is prevailing to a fearful extent. Sin is made attractive by the covering of light which Satan throws over it, and he is well pleased when he can hold the Christian world in their daily habits under the tyranny of custom, like the heathen, and allow appetite to govern them.” Ibid.

“Why do some of our ministering brethren manifest so little interest in health reform? It is because instruction on temperance in all things is opposed to their practice of self-indulgence. In some places this has been the great stumbling block in the way of our bringing the people to investigate and practice and teach health reform. No man should be set apart as a teacher of the people while his own teaching or example contradicts the testimony God has given His servants to bear in regard to diet, for this will bring confusion. His disregard of health reform unfits him to stand as the Lord’s messenger.” Testimonies, vol. 6, 378.

These are strong words but sometimes God uses strong words like these to wake us up out of lethal slumber. If we do not wake up and change our habits, He knows that we cannot be in eternity with Him, and He longs for you and me to be with Him throughout eternity. This is why He uses such strong language. However, there is something else I would like us to consider and understand.

When Jesus comes to get His saints, and all are seated at that great wedding feast, will any intemperate person be at that table? No, not one. When does the change have to take place? Jesus told a well-known and true story from Old Testament times that gives us the answer. The application of this story is found in The Spirit of Prophecy, vol. 3, 40, 41. The story is of the building of the temple of God during the reign of Solomon. Spirit of Prophecy says the following: “The stones were not prepared for their respective places just as they were about to be laid in the wall of the temple; all the fitting and planning was done previous to their being brought to the place of building. So it is that all the hewing, fitting and polishing of character must be done during man’s probation. When Christ shall come again to earth it will not be to purify and refine the characters of men, and to fit them for Heaven. His work then will only be to change their corruptible bodies and fashion them like unto Christ’s most glorious body. Only a symmetrical and perfect character will in that day entitle men to the finishing touch of immortality.

“Earth is the quarry and the work-shop where men are to be fitted and refined for the courts of Heaven.”

My friends, if we want to be at that great banquet table in heaven, we must conquer appetite here. If we do not, we cannot understand God’s great plan for our salvation. If we choose to remain in sin on this point, we will also bear the sin of leading other people into the paths that lead away from God and heaven. We must control our appetites here. It is an essential part of the Most Holy Place message, “keep your garments spotless.”

“The church is making history. Every day is a battle and a march. On every side we are beset by invisible foes, and we either conquer through the grace given us by God or we are conquered. I urge that those who are taking a neutral position in regard to health reform be converted. This light is precious, and the Lord gives me the message to urge that all who bear responsibilities in any line in the work of God take heed that truth is in the ascendancy in the heart and life. Only thus can any meet the temptations they are sure to encounter in the world.” Testimonies, vol. 6, 377, 378.

“The light that the Lord has given on this subject in His word is plain, and men will be tested and tried in many ways to see if they will heed it. Every church, every family, needs to be instructed in regard to Christian temperance. All should know how to eat and drink in order to preserve health. We are amid the closing scenes of this world’s history, and there should be harmonious action in the ranks of Sabbathkeepers. Those who stand aloof from the great work of instructing the people upon this question do not follow where the Great Physician leads the way. ‘If any man will come after Me,’ Christ said, ‘let him deny himself, and take up his cross, and follow Me’ (Matthew 16:24).” Ibid., 378.

“How many are deceiving their own souls and cheating themselves out of the blessings that others might secure if they would believe and obey? Probation still lingers, and it is our privilege to lay hold of the hope set before us in the gospel. Let us repent and be converted and forsake our sins, that they may be blotted out. ‘Heaven and earth shall pass away: but My words shall not pass away. And take heed to yourselves, lest at any time your hearts be overcharged with surfeiting, and drunkenness, and cares of this life, and so that day come upon you unawares. For as a snare shall it come on all them that dwell on the face of the whole earth. Watch ye therefore, and pray always, that ye may be accounted worthy to escape all these things that shall come to pass, and to stand before the Son of man’ (Luke 21:33–36).” Ibid., vol. 9, 268, 269.

Remember, my friends, we have a compassionate Saviour. In His mercy in our behalf He endured that “long fast in the wilderness” that we might have His power to overcome. Oh, friends, let us not show despite to His great love and mercy, His tremendous suffering and sacrifice on our behalf. Let us claim the victory that was His and overcome as He overcame. Let us indeed “keep our garments spotless” through the mighty new covenant provided for us by our loving, merciful and just Father and His only begotten Son.

Brenda Douay is a staff member at Steps to Life. She may be contacted by email at: brendadouay@stepstolife.org.