Recipe – Apple Almond Flour Cookies

Organic Apples High in Bacteria

Published in Frontiers in Microbiology, a new study shows that organic apples harbor a more diverse and balanced bacterial community, which could make them healthier and tastier than conventional apples. “The bacteria, fungi and viruses in our food transiently colonize our gut,” says study senior author Professor Gabriele Berg, of Graz University ...

Food for Life – Oat Date Bar Cookies

December! What a month of festivities! Pagan in origin and still pagan in philosophy, but nevertheless, we are surrounded by this element, and our children are bent to the ways of the world. Can we teach them the proper ways? I think we can. Instead of heaping the presents on them on this holiday, let ...

Recipe – Oatmeal Cookies

5 cups oats 2 cups flour 1 tsp. salt 1 cup chopped walnuts 1 cup raisins and/or carob chips 1 cup water or soy milk 1 cup oil (can decrease or substitute with ½ applesauce) 1 cup honey/maple syrup mixture 2 tsp. vanilla Mix all dry ingredients together. In a separate bowl, mix all wet ingredients. Add both mixtures together. Let sit 5-10 minutes. ...