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Bible Study Guides – Statutes and Judgments

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July 22, 2012 – July 28, 2012

Key Text

“Remember ye the law of Moses my servant, which I commanded unto him in Horeb for all Israel, with the statutes and judgments.” Malachi 4:4.

Study Help: The Desire of Ages, 307–310, 824.

Introduction

“That God who reads the hearts of everyone, will bring to light hidden things of darkness where they are often least suspected, that stumbling blocks which have hindered the progress of truth may be removed, and God have a clean and holy people to declare His statutes and judgments.” Testimonies, vol. 1, 333.

1 GOD’S LAW IN OUR LIFE

  • What item in the Ark of the Covenant reveals the character of our Creator? Matthew 22:36–40; I John 4:7, 8; 5:3.

Note: “The law of God is as sacred as God Himself. It is a revelation of His will, a transcript of His character, the expression of divine love and wisdom.” Patriarchs and Prophets, 52.

“God has set forth in His word the conditions upon which every soul will be elected to eternal life—obedience to His commandments, through faith in Christ. God has elected a character in harmony with His law, and anyone who shall reach the standard of His requirement will have an entrance into the kingdom of glory.” Ibid., 207.

  • Besides a clear understanding and belief of the truth, what else do we need in order to be saved? Matthew 5:20; 19:17–19; James 2:10; Galatians 5:6.

Note: “You may believe all the truth; yet if its principles are not carried out in your lives, your profession will not save you.” Testimonies, vol. 2, 161.

“The righteousness which Christ taught is conformity of heart and life to the revealed will of God.” The Desire of Ages, 310.

2 CLARIFYING THE DECALOGUE

  • Because of God’s great love for those who had lost their understanding of His law, what further clarification did He send? Deuteronomy 4:1, 2.

Note: “He [God] then came still closer to His people, who were so readily led astray, and would not leave them with merely the ten precepts of the Decalogue. He commanded Moses to write, as He should bid him, judgments and laws, giving minute directions in regard to what He required them to perform, and thereby guarded the ten precepts which He had engraved upon the tables of stone. These specific directions and requirements were given to draw erring man to the obedience of the moral law, which he is so prone to transgress.

“If man had kept the law of God, as given to Adam after his fall, preserved in the ark by Noah, and observed by Abraham, there would have been no necessity for the ordinance of circumcision. And if the descendants of Abraham had kept the covenant, of which circumcision was a token or pledge, they would never have gone into idolatry, nor been suffered to go down into Egypt, and there would have been no necessity of God’s proclaiming His law from Sinai, and engraving it upon tables of stone, and guarding it by definite directions in the judgments and statutes given to Moses.

“Moses wrote these judgments and statutes from the mouth of God while he was with Him in the mount. If the people of God had obeyed the principles of the ten commandments, there would have been no need of the specific directions given to Moses, which he wrote in a book, relative to their duty to God and to one another. The definite directions which the Lord gave to Moses in regard to the duty of His people to one another, and to the stranger, are the principles of the ten commandments simplified and given in a definite manner, that they need not err.” The Spirit of Prophecy, vol. 1, 264, 265.

  • Since the statutes simply explain God’s law, do they include more than the writings of Moses? Isaiah 8:20; II Kings 17:13; Luke 24:44, 45. Would they be included in the restoration of the breach in the law? Isaiah 58:12.

Note: “The law of God has been given for the regulation of our conduct, and it is far reaching in its principles. There is no sin, no work of unrighteousness, that escapes the condemnation of the law. The great statute book is truth, and truth only.” Selected Messages, Book 1, 316.

3 STATUTES THAT ARE NOT GOOD

  • Did God ever give statutes that were not designed for the benefit of humanity— and if so, why? Ezekiel 20:19–26; Psalm 81:11, 12. Name one such example regarding the use of flesh meats. Deuteronomy 12:20, 21.

Note: “In this instance [when quails were blown into the Israelite camp] the Lord gave the people that which was not for their best good, because they would have it. They would not submit to receive from the Lord only those things which would prove for their good.” Counsels on Diet and Foods, 377.

“Because they [the Israelites] were so determined to have the flesh of dead animals, He [God] gave them the very diet He had withheld from them.” Medical Ministry, 277.

  • Why does God give certain laws that are in conflict with His eternal principles? Ezekiel 14:1–5; Mark 10:5.

Note: “Sin is the transgression of the law, and the arm that is now mighty to save will be strong to punish when the transgressor passes the bounds that limit divine forbearance. He who refuses to seek for life, who will not search the Scriptures to see what is truth, lest he should be condemned in his practices, will be left to blindness of mind and to the deceptions of Satan. To the same degree that the penitent and obedient are shielded by God’s love, the impenitent and disobedient will be left to the result of their own ignorance and hardness of heart, because they receive not the love of the truth that they might be saved.” Selected Messages, Book 1, 313.

“God is no respecter of persons; but in every generation they that fear the Lord and work righteousness are accepted of Him; while those who are murmuring, unbelieving, and rebellious, will not have His favor or the blessings promised to those who love the truth and walk in it. Those who have the light and do not follow it, but disregard the requirements of God, will find that their blessings will be changed into curses, and their mercies into judgments. God would have us learn humility and obedience as we read the history of ancient Israel, who were His chosen and peculiar people, but who brought their own destruction by following their own ways.” Counsels on Diet and Foods, 379.

4 EXAMPLES OF GOOD STATUTES

  • Since some of the good statutes have to do with dietary reform, what is the result of obeying them? Genesis 1:29; Exodus 15:25, 26.

Note: “The importance of caring for the health should be taught as a Bible requirement. Perfect obedience to God’s commands calls for conformity to the laws of the being.” Counsels to Parents, Teachers, and Students, 295.

“He [The Lord] made a covenant with them [His people], if they would obey Him in all things, He would preserve them from disease.” Selected Messages, Book 2, 412.

  • How does the New Testament show that the health statutes affect both body and soul? III John 2; I Corinthians 6:19, 20.

Note: “In the preparation of a people for the Lord’s second coming a great work is to be accomplished through the promulgation of health principles. The people are to be instructed in regard to the needs of the physical organism and the value of healthful living as taught in the Scriptures, that the bodies which God has created may be presented to Him a living sacrifice, fitted to render Him acceptable service. There is a great work to be done for suffering humanity in relieving their sufferings by the use of the natural agencies that God has provided and in teaching them how to prevent sickness by the regulation of the appetites and passions. The people should be taught that transgression of the laws of nature is transgression of the laws of God.” Testimonies, vol. 6, 224, 225.

“The science of education includes as full a knowledge of physiology as can be obtained. No one can properly understand his obligations to God unless he understands clearly his obligations to himself as God’s property. He who remains in sinful ignorance of the laws of life and health, or who willfully violates these laws, sins against God.” Counsels to Parents, Teachers, and Students, 295.

“Let it ever be kept before the mind that the great object of hygienic reform is to secure the highest possible development of mind and soul and body. All the laws of nature—which are the laws of God—are designed for our good. Obedience to them will promote our happiness in this life, and will aid us in a preparation for the life to come.” Christian Temperance and Bible Hygiene, 120.

5 ETERNAL STATUTES

  • What is said about the statutes in these last days—and the results which follow if God’s people obey them? Malachi 4:2, 4.

Note: “In consequence of continual transgression, the moral law was repeated in awful grandeur from Sinai. Christ gave to Moses religious precepts which were to govern everyday life. These statutes were explicitly given to guard the ten commandments. They were not shadowy types to pass away with the death of Christ. They were to be binding upon men in every age as long as time should last. These commands were enforced by the power of the moral law, and they clearly and definitely explained that law.” “Ellen G. White Comments,” The Seventh-day Adventist Bible Commentary, vol. 1, 1104.

“As men, women, and children proclaim the gospel, the Lord will open the eyes of the blind to see His statutes, and will write upon the hearts of the truly penitent His law. The animating Spirit of God, working through human agencies, leads the believers to be of one mind, one soul, unitedly loving God and keeping His commandment—preparing here below for translation.” Ibid., vol. 7, 984.

  • Why are these statutes part of the restoration to be accomplished by the Elijah people in the last days? Malachi 4:5, 6; Matthew 11:14.

Note: “Those who are to prepare the way for the second coming of Christ are represented by faithful Elijah, as John came in the spirit of Elijah to prepare the way for Christ’s first advent. The great subject of reform is to be agitated, and the public mind is to be stirred. Temperance in all things is to be connected with the message, to turn the people of God from their idolatry, their gluttony, and their extravagance in dress and other things.” Testimonies, vol. 3, 62.

“Many are not obeying the commandments of God, yet they profess so to do. If they would be faithful to obey all the statutes of God they would have a power which would carry conviction to the hearts of the unbelieving.” Ibid., vol. 2, 446, 447.

“The instructions given to Moses for ancient Israel, with their sharp, rigid outlines, are to be studied and obeyed by the people of God today.” “Ellen G. White Comments,” The Seventh-day Adventist Bible Commentary, vol. 1, 1103.

“How can we pass on so indifferently, choosing our own course, following the sight of our own eyes, and departing farther and farther from God, as did the Hebrews? God cannot do great things for His people because of their hardness of heart and sinful unbelief.” Counsels on Diet and Foods, 379.

REVIEW AND THOUGHT QUESTIONS

1 Why does God expect more than a mere intellectual assent to the truth?

2 How did God reacquaint His people with the principles of His law?

3 Because of rebellion against the revealed will of God, what was introduced to His people, and what were the results?

4 What are some specific examples of the good statutes?

5 Before Christ returns, what is included in the restoration process?

Extra Reading

“From Genesis to Revelation the conditions upon which eternal life is promised, are made plain. God requires that those who shall enter heaven shall be without spot or wrinkle or any such thing. Keep my commandments and live, is the requirement of God. But one says, ‘My conscience does not condemn me in not keeping the commandments of God.’ But in the word of God we read that there are good and bad consciences and the fact that your conscience does not condemn you in not keeping the law of God, does not prove that you are uncondemned in His sight. Take your conscience to the word of God, and see if your life and character are in accordance with the standard of righteousness which God has there revealed. You can then determine whether or not you have an intelligent faith, and what manner of conscience is yours. The conscience of man cannot be trusted unless it is under the influence of divine grace. Satan takes advantage of an unenlightened conscience, and thereby leads men into all manner of delusions because they have not made the word of God their counselor.” The Review and Herald, September 3, 1901.

“The statutes concerning marriage, inheritance, and strict justice in deal with one another, were peculiar and contrary to the customs and manners of other nations, and were designed of God to keep His people separate from other nations. The necessity of this to preserve the people of God from becoming like the nations who had not the love and fear of God, is the same in this corrupt age, when the transgression of God’s law prevails and idolatry exists to a fearful extent. If ancient Israel needed such security, we need it more, to keep us from being utterly confounded with the transgressors of God’s law. The hearts of men are so prone to depart from God that there is a necessity for restraint and discipline.” Ibid., May 6, 1875.

“We have the example of ancient Israel, and the warning for us not to do as they did. Their history of unbelief and rebellion is left on record as a special warning that we should not follow their example of murmuring at God’s requirements.” Testimonies, vol. 3, 172.

© 2005 Reformation Herald Publishing Association, Roanoke, Virginia. Reprinted by permission.

Bible Study Guides – The Pot of Manna Rejected

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August 19, 2012 – August 25, 2012

Key Text

“Thus saith the Lord, Stand ye in the ways, and see, and ask for the old paths, where is the good way, and walk therein, and ye shall find rest for your souls. But they said, We will not walk therein.” Jeremiah 6:16.

Study Help: Prophets and Kings, 297, 452, 453, 19–22.

Introduction

“True temperance teaches us to dispense entirely with everything hurtful and to use judiciously that which is healthful. There are few who realize as they should how much their habits of diet have to do with their health, their character, their usefulness in this world, and their eternal destiny.” Patriarchs and Prophets, 562.

1 THE ORIGINAL DIET

  • As God is the Maker of the human organism, what type of diet did He design for His masterpiece of creation? Genesis 1:29.

Note: “God gave our first parents the food He designed that the race should eat. It was contrary to His plan to have the life of any creature taken. There was to be no death in Eden. The fruit of the trees in the garden was the food man’s wants required.” Counsels on Diet and Foods, 373.

“The diet appointed man in the beginning did not include animal food.” The Ministry of Healing, 311.

  • What types of food became necessary once sin entered this world? Genesis 3:18; Psalm 104:14.

Note: “Vegetables, fruits, and grains should compose our diet. Not an ounce of flesh meat should enter our stomachs. The eating of flesh is unnatural. We are to return to God’s original purpose in the creation of man.” Counsels on Diet and Foods, 380.

2 A TEMPORARY CONCESSION

  • When—and under what circumstances—did the use of flesh food begin to be allowed? Genesis 8:13–19; 9:3, 4. How did the human lifespan change after that time? Compare Genesis 9:29; 11:32; 25:7; Psalm 90:10.

Note: “Not till after the Flood, when every green thing on the earth had been destroyed, did man receive permission to eat flesh.” The Ministry of Healing, 311.

“After the Flood the people ate largely of animal food. God saw that the ways of man were corrupt, and that he was disposed to exalt himself proudly against his Creator and to follow the inclinations of his own heart. And He permitted that long-lived race to eat animal food to shorten their sinful lives.” Counsels on Diet and Foods, 373.

  • Even during that time of permissiveness, what items were strictly forbidden under any circumstances? Genesis 9:4, 5; Leviticus 3:17; 7:26, 27; Acts 15:20, 29; 21:25. Why?

Note: “Of the meats permitted, the eating of the fat and the blood was strictly forbidden.

“Only such animals could be used for food as were in good condition. No creature that was torn, that had died of itself, or from which the blood had not been carefully drained, could be used as food.” The Ministry of Healing, 312.

“The meat is served reeking with fat, because it suits the perverted taste. Both the blood and the fat of animals are consumed as a luxury. But the Lord gave special directions that these should not be eaten. Why? Because their use would make a diseased current of blood in the human system.” Counsels on Diet and Foods, 393, 394.

  • In the wilderness, what was God attempting to restore among His people, and what were to be the results? Jeremiah 6:16, first part. What work is to be accomplished before Christ’s return? Isaiah 58:12; Acts 3:20, 21.

Note: “Again and again I have been shown that God is trying to lead us back, step by step, to his original design—that man should subsist upon the natural products of the earth.” Counsels on Diet and Foods, 380.

3 CLEAN/UNCLEAN: NEITHER WAS TRULY GOOD

  • How did the Hebrews distinguish the types of flesh that were permitted as food from those that were forbidden for being very unhealthy? Leviticus 11:1–42; Deuteronomy 14:3–21.

Note: “The distinction between articles of food as clean and unclean was not a merely ceremonial and arbitrary regulation, but was based upon sanitary principles. To the observance of this distinction may be traced, in a great degree, the marvelous vitality which for thousands of years has distinguished the Jewish people.” Patriarchs and Prophets, 562.

“Upon their settlement in Canaan, the Israelites were permitted the use of animal food, but under careful restrictions which tended to lessen the evil results. The use of swine’s flesh was prohibited, as also of other animals and of birds and fish whose flesh was pronounced unclean.” The Ministry of Healing, 311, 312.

  • How do we know that the use of flesh—even of the clean meats—was still displeasing to God and was never for the benefit of His chosen people—physically or spiritually? Compare Deuteronomy 12:20; Psalm 106:15.

Note: “The disregard for the Lord’s special directions has brought a variety of difficulties and diseases upon human beings. … If they introduce into their systems that which cannot make good flesh and blood, they must endure the results of their disregard of God’s word.” Counsels on Diet and Foods, 394.

“By departing from the plan divinely appointed for their diet, the Israelites suffered great loss. They desired a flesh diet, and they reaped its results. They did not reach God’s ideal of character or fulfill His purpose. The Lord ‘gave them their request; but sent leanness into their soul.’ Psalm 106:15. They valued the earthly above the spiritual, and the sacred preeminence which was His purpose for them they did not attain.” The Ministry of Healing, 312.

4 TAKEN OUT OF THE ARK!

  • What did the Israelites continually do with God’s plan symbolized by the pot of manna? Jeremiah 6:16, last part; Ezekiel 20:23, 24.

Note: “In choosing man’s food in Eden, the Lord showed what was the best diet; in the choice made for Israel He taught the same lesson. He brought the Israelites out of Egypt and undertook their training, that they might be a people for His own possession. Through them He desired to bless and teach the world. He provided them with the food best adapted for this purpose, not flesh, but manna, ‘the bread of heaven.’ It was only because of their discontent and their murmuring for the fleshpots of Egypt that animal food was granted them, and this only for a short time. Its use brought disease and death to thousands. Yet the restriction to a nonflesh diet was never heartily accepted. It continued to be the cause of discontent and murmuring, open or secret, and it was not made permanent.” The Ministry of Healing, 311.

  • As a result of Israel’s continual rejection of God’s plan, what item was the only one remaining in the Ark of the Covenant when Solomon’s temple was dedicated? I Kings 8:9; II Chronicles 5:10.
  • How are many modern Israelites repeating the mistake of ancient Israel? I Corinthians 10:6.

Note: “God gave the light on health reform, and those who rejected it rejected God. One and another who knew better said that it all came from Dr. Kellogg, and they made war upon him.” The Review and Herald, April 14, 1903.

“Flesh meat is not necessary for the health and strength of mind or body. If the Lord had not furnished all that is essential in the vegetable world, there would be an excuse for meat eating, but animals are now so diseased that it is now really dangerous; it is unclean to eat meat. Flesh meat formed no part of the food provided for man in the beginning. It was after the transgression and fall, when death was to be man’s portion, that God permitted that long lived race to eat the flesh of clean animals.” The Kress Collection, 21.

5 THE ARK REMOVED FROM ISRAEL

  • Although God tried to work with Israel even after they had rejected the pot of manna and kept only the tables of stone, how did they eventually react to the Ten Commandments themselves? Jeremiah 7:4–12; II Chronicles 36:15, 16.
  • As a result of the rejection of the Ten Commandments from the Ark of the Covenant, what did God finally do with the temple as well as the ark itself? Jeremiah 7:13–16; 25:7–11; II Chronicles 36:17–20.

Note: “Because of the sins of Israel, the calamity which God said should come upon the temple if His people departed from Him was fulfilled some hundreds of years after the temple was built. …

“Because of Israel’s transgression of the commandments of God, and their wicked acts, God suffered them to go into captivity, to humble and punish them. Before the temple was destroyed, God made known to a few of His faithful servants the fate of the temple, which was the pride of Israel, and which they regarded with idolatry, while they were sinning against God. He also revealed to them the captivity of Israel. These righteous men, just before the destruction of the temple, removed the sacred ark containing the tables of stone, and, with mourning and sadness, secreted it in a cave where it was to be hid from the people of Israel, because of their sins, and was to be no more restored to them. That sacred ark is yet hid. It has never been disturbed since it was secreted.” The Spirit of Prophecy, vol. 1, 414.

  • What ray of hope was prophesied in that dark era? Malachi 4:5. Explain the twofold fulfillment of this prophecy. Matthew 17:11–13.

Note: “His [John’s] diet, purely vegetable, of locusts and wild honey, was a rebuke to the indulgence of appetite and the gluttony that everywhere prevailed. … Those who are to prepare the way for the second coming of Christ are represented by faithful Elijah, as John came in the spirit of Elijah to prepare the way for Christ’s first advent. The great subject of reform is to be agitated, and the public mind is to be stirred. Temperance in all things is to be connected with the message.” Testimonies, vol. 3, 62.

REVIEW AND THOUGHT QUESTIONS

1 What diet did God try to restore among the Israelites?

2 What is the difference between the clean and the unclean meats? What was forbidden to all generations?

3 How do we know that the people of Israel sinned by demanding flesh?

4 Because of the continual rejection of dietary reforms among the Hebrews, what was finally removed from the ark?

5 What eventually happened to the Ark of the Covenant itself as a result of continual rejection of the principles contained therein?

Extra Reading

“In order to know what are the best foods, we must study God’s original plan for man’s diet. He who created man and who understands his needs appointed Adam his food. ‘Behold,’ He said, ‘I have given you every herb yielding seed, … and every tree, in which is the fruit of a tree yielding seed; to you it shall be for food.’ Genesis 1:29, ARV. Upon leaving Eden to gain his livelihood by tilling the earth under the curse of sin, man received permission to eat also ‘the herb of the field.’ Genesis 3:18.

“Grains, fruits, nuts, and vegetables constitute the diet chosen for us by our Creator. These foods, prepared in as simple and natural a manner as possible, are the most healthful and nourishing. They impart a strength, a power of endurance, and a vigor of intellect that are not afforded by a more complex and stimulating diet.” The Ministry of Healing, 295, 296.

“Is it not time that all should aim to dispense with flesh foods? How can those who are seeking to become pure, refined, and holy, that they may have the companionship of heavenly angels, continue to use as food anything that has so harmful an effect on soul and body? How can they take the life of God’s creatures that they may consume the flesh as a luxury? Let them, rather, return to the wholesome and delicious food given to man in the beginning.” Ibid., 317.

“Although Christ was suffering the keenest pangs of hunger, He withstood the temptation. He repulsed Satan with the same scripture He had given Moses to repeat to rebellious Israel when their diet was restricted and they were clamoring for flesh meats in the wilderness, ‘Man shall not live by bread alone, but by every word that proceedeth out of the mouth of God’ [Matthew 4:4]. In this declaration, and also by His example, Christ would show man that hunger for temporal food was not the greatest calamity that could befall him.” Confrontation, 43.

© 2005 Reformation Herald Publishing Association, Roanoke, Virginia. Reprinted by permission.

Bible Study Guides – Lusting after Flesh Meat

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August 12, 2012 – August 18, 2012

Key Text

“Therefore to him that knoweth to do good, and doeth it not, to him it is sin.” James 4:17.

Study Help: Testimonies, vol. 6, 369–379.

Introduction

“When persons are spoken to on the subject of health, they often say, ‘We know a great deal better than we do.’ They do not realize that they are accountable for every ray of light in regard to their physical well-being, and that their every habit is open to the inspection of God.” Counsels on Diet and Foods, 19.

1 GOD HAD A PLAN

  • When did the Israelites arrive at the great educational center of the wilderness, and what did God expect them to become? Exodus 19:1–6; Deuteronomy 7:6; I Peter 2:9.

Note: “Soon after the encampment at Sinai, Moses was called up into the mountain to meet with God. Alone he climbed the steep and rugged path, and drew near to the cloud that marked the place of Jehovah’s presence. Israel was now to be taken into a close and peculiar relation to the Most High—to be incorporated as a church and a nation under the government of God.” Patriarchs and Prophets, 303.

“Their [the Israelities’] obedience to the law of God would make them marvels of prosperity before the nations of the world. He who could give them wisdom and skill in all cunning work would continue to be their teacher, and would ennoble and elevate them through obedience to His laws. If obedient, they would be preserved from the diseases that afflicted other nations, and would be blessed with vigor of intellect. The glory of God, His majesty and power, were to be revealed in all their prosperity. They were to be a kingdom of priests and princes. God furnished them with every facility for becoming the greatest nation on the earth.” Christ’s Object Lessons, 288.

2 THE “SCHOOL” AT SINAI

  • What principles were the children of Israel to learn while encamped around Mount Sinai? Exodus 19:10, 11; 20:1–17.

Note: “The people were to be impressed that everything connected with the service of God must be regarded with the greatest reverence. … Their person and their clothing must be freed from impurity. And as Moses should point out their sins, they were to devote themselves to humiliation, fasting, and prayer, that their hearts might be cleansed from iniquity.” Patriarchs and Prophets, 303, 304.

  • What can we learn from Israel as we seek to help others in matters of health? Psalm 78:24.

Note: “In all cases educate the conscience, enlist the will, supply good, wholesome food, and the change will be readily made, and the demand for flesh will soon cease.” The Ministry of Healing, 317.

  • As soon as Israel departed from Sinai, after what did they again lust? Numbers 11:4–6. How is this a warning to us?

Note: “God continued to feed the Hebrew host with the bread rained from heaven; but they were not satisfied. Their depraved appetites craved meat, which God in His wisdom had withheld, in a great measure, from them. … Satan, the author of disease and misery, will approach God’s people where he can have the greatest success. He has controlled the appetite in a great measure from the time of his successful experiment with Eve, in leading her to eat the forbidden fruit. He came with his temptations first to the mixed multitude, the believing Egyptians, and stirred them up to seditious murmurings. They would not be content with the healthful food which God had provided for them. Their depraved appetites craved a greater variety, especially flesh meats.

“This murmuring soon infected nearly the whole body of the people. At first, God did not gratify their lustful appetites, but caused His judgments to come upon them, and consumed the most guilty by lightning from heaven. Yet this, instead of humbling them, only seemed to increase their murmurings.” Counsels on Diet and Foods, 375, 376.

3 LUSTING AFTER FLESH FOOD AGAIN

  • What type of flesh did the Israelites desire? Numbers 11:5; I Corinthians 15:39. Have fish also been affected by the curse of pollution in our days?

Note: “The Lord’s curse is upon the earth, upon man, upon beasts, upon the fish in the sea; and as transgression becomes almost universal, the curse will be permitted to become as broad and as deep as the transgression. Disease is contracted by the use of meat.” Counsels on Diet and Foods, 411.

  • Although other foods are also mentioned, after what did the people actually lust? Numbers 11:10–13, 21–23, 31, 32.
  • How long did they eat flesh on this occasion, compared to the first? Exodus 16:12; Numbers 11:18–20.

Note: “Once before, when they [the Israelites] received the manna just before they reached Sinai, the Lord had answered their clamors for flesh-meat. They ate of it only one day, however, and then it was withheld because it was not the best article of food for them. Their murmurings now reflected upon the wisdom of God, as though He did not know just what they needed while travelling in the wilderness. The enemy perverted their imagination.” The Signs of the Times, August 12, 1880.

“The Lord understood what influence flesh-eating would have upon the human system. He would have a people that would, in their physical appearance, bear the divine credentials, notwithstanding their long journey. …

“Must the vegetables be animalized, must they be incorporated in the systems of animals before we get them? Must we obtain our vegetable diet by eating the flesh of dead creatures? God provided fruit in its natural state for our first parents. He gave to Adam charge of the garden, to dress it and to care for it, saying, ‘To you it shall be for meat’ [Genesis 1:29]. One animal was not to destroy another animal for food. After the fall, the eating of flesh was suffered in order to shorten the period of the existence of the long-lived race. It was allowed because of the hardness of the hearts of men.” Spalding and Magan Collection, 46.

4 SUFFERING CONSEQUENCES

  • Because the Israelites had received great light, what did they have to suffer due to their willful departure from God’s plan? Numbers 11:33, 34; Psalm 78:30, 31; I Corinthians 10:5, 6, 9–11.

Note: “They [the Israelites] gave themselves up to seditious murmurings against Moses, and against the Lord, because they did not receive those things which would prove an injury to them. Their depraved appetites controlled them, and God gave them flesh-meats, as they desired, and let them suffer the results of gratifying their lustful appetites. Burning fevers cut down very large numbers of the people. Those who had been the most guilty in their murmurings, were slain as soon as they tasted the meat for which they had lusted. If they had submitted to have the Lord select their food for them, and had been thankful, and satisfied with food of which they could eat freely without injury, they would not have lost the favor of God, and then been punished for their rebellious murmurings, by great numbers of them being slain.” The Spirit of Prophecy, vol. 1, 284, 285.

“Self-denial is considered by some to be real suffering. Depraved appetites are indulged. And a restraint upon the unhealthy appetite would lead even many professed Christians to now start back, as though actual starvation would be the consequence of a plain diet. And, like the children of Israel, they would prefer slavery, diseased bodies, and even death, rather than to be deprived of the flesh-pots. Bread and water is all that is promised to the remnant in the time of trouble.” Ibid., 224.

  • After Sinai, did God consider the Israelites ignorant? Acts 17:30; James 4:17; John 9:41.

Note: “Murmuring and tumults had been frequent during the journey from the Red Sea to Sinai, but in pity for their ignorance and blindness God had not then visited the sin with judgments. But since that time He had revealed Himself to them at Horeb. They had received great light, as they had been witnesses to the majesty, the power, and the mercy of God; and their unbelief and discontent incurred the greater guilt. Furthermore, they had covenanted to accept Jehovah as their king and to obey His authority. Their murmuring was now rebellion, and as such it must receive prompt and signal punishment, if Israel was to be preserved from anarchy and ruin.” Patriarchs and Prophets, 379.

5 ACCOUNTABILITY: EATING FLESH BECAME A SIN

  • How does the psalmist summarize the Hebrews’ two experiences in the wilderness with flesh foods? Psalm 78:18–29.

Note: “He [Satan] has controlled the appetite in a great measure from the time of his successful experiment with Eve, in leading her to eat the forbidden fruit. He came with his temptations first to the mixed multitude, the believing Egyptians, and stirred them up to seditious murmurings. They would not be content with the healthful food which God had provided for them. Their depraved appetites craved a greater variety, especially flesh meats.” Counsels on Diet and Foods, 375, 376.

“Any violation of the laws of nature is a violation of the law of God.” “Ellen G. White Comments,” The Seventh-day Adventist Bible Commentary, vol. 1, 1105.

“It is a terrible sin to abuse the health that God has given us; for every abuse of health enfeebles us for life and makes us losers.” Testimonies, vol. 3, 150.

  • How is the specific record of Israel’s murmuring summarized by Inspiration? Psalm 78:17, 32. What warning should we heed? I Corinthians 10:5, 6; Isaiah 22:12–14 (cf. Isaiah 22:20–22; Revelation 3:7).

Note: “It is a duty to know how to preserve the body in the very best condition of health, and it is a sacred duty to live up to the light which God has graciously given. If we close our eyes to the light for fear we shall see our wrongs, which we are unwilling to forsake, our sins are not lessened but increased. If light is turned from in one case, it will be disregarded in another. It is just as much sin to violate the laws of our being as to break one of the Ten Commandments, for we cannot do either without breaking God’s law. We cannot love the Lord with all our heart, mind, soul, and strength while we are loving our appetites, our tastes, a great deal better than we love the Lord. We are daily lessening our strength to glorify God, when He requires all our strength, all our mind.” Testimonies, vol. 2, 70.

“For forty years did unbelief, murmuring, and rebellion shut out ancient Israel from the land of Canaan. The same sins have delayed the entrance of modern Israel into the heavenly Canaan. In neither case were the promises of God at fault. It is the unbelief, the worldliness, unconsecration, and strife among the Lord’s professed people that have kept us in this world of sin and sorrow so many years.” Selected Messages, Book 1, 69.

REVIEW AND THOUGHT QUESTIONS

1 Why did God have the Israelites spend nearly a year at Mount Sinai?

2 Who were usually the first ones to murmur, and what were they specifically desiring?

3 In an attempt to cure the people of lusting after flesh meats, how long were they given it on the second occasion?

4 Who suffered the greatest consequences of this disobedience?

5 Why must the use of flesh be discarded by those who know the present truth?

Extra Reading

“If the Israelites had been given the diet to which they had been accustomed while in Egypt, they would have exhibited the unmanageable spirit that the world is exhibiting today. In the diet of men and women in this age there are included many things that the Lord would not have permitted the children of Israel to eat. The human family as it is today is an illustration of what the children of Israel would have been if God had allowed them to eat the food and follow the habits and customs of the Egyptians.” “Ellen G. White Comments,” The Seventh-day Adventist Bible Commentary, vol. 1, 1102.

“Many say, I know that we have wrong habits that are injuring our health; but our habits have become formed, and it is next to impossible to change, and do even as well as we know. By hurtful indulgences these are working against their own highest interest and happiness in this life, and are, in so doing, disqualifying themselves to obtain the future life. Many who are enlightened still follow in a course of transgression, excusing themselves that it is very inconvenient to be singular. Because the world at large choose to war against themselves and their highest earthly and eternal interest, they who know better venture to do the same, disregarding the light and knowledge which hold them responsible for the result of their violation of nature’s laws. God is not responsible for the suffering which follows the nonconformity to natural law and moral obligations to Him. Enlightened transgressors are the worst of sinners, for they choose darkness rather than light. The laws that govern physical life, they may understand if they will; but the desire with them is so strong to follow popular, sensual indulgences of the day that are in opposition to physical and moral health, that they are insensible to its importance, and will not impress it upon others either by precept or example.

“Their neglect of this important subject exposes them to a fearful accountability. Not only are they suffering themselves the penalty of nature’s violated law, but their example is leading others in the same course of transgression.” The Health Reformer, October 1, 1871.

© 2005 Reformation Herald Publishing Association, Roanoke, Virginia. Reprinted by permission.

Bible Study Guides – The Pot of Manna

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August 5, 2012 – August 11, 2012

Key Text

“There was a tabernacle made; the first, wherein was the candlestick, and the table, and the shewbread; which is called the sanctuary. And after the second veil, the tabernacle which is called the Holiest of all; Which had the golden censer, and the ark of the covenant overlaid round about with gold, wherein was the golden pot that had manna, and Aaron’s rod that budded, and the tables of the covenant.” Hebrews 9:2–4.

Study Help: Patriarchs and Prophets, 291–297; Early Writings, 32, 33.

Introduction

“In the holiest I saw an ark; on the top and sides of it was purest gold. … In the ark was the golden pot of manna, Aaron’s rod that budded, and the tables of stone which folded together like a book.” Early Writings, 32.

1 DELIVERANCE

  • What was one of the most important events in the history of Israel, and how was it commemorated each year? Exodus 12:11.

Note: “The Passover was ordained as a commemoration of the deliverance of Israel from Egyptian bondage. God had directed that, year by year, as the children should ask the meaning of this ordinance, the history should be repeated. Thus the wonderful deliverance was to be kept fresh in the minds of all.” The Desire of Ages, 652.

  • How long did it take to go from Egypt to the wilderness of Sin (which is between Elim and Sinai)? Exodus 15:27; 16:1.

Note: “Here they [the people at Elim] remained several days before entering the wilderness of Sin. When they had been a month absent from Egypt, they made their first encampment in the wilderness.” Patriarchs and Prophets, 292.

2 MURMURING

  • Arriving at their next major resting point, what was the very first thing the children of Israel began to do, showing their complete sense of insecurity? Exodus 16:2.

Note: “Their [the Israelites’] store of provisions had now begun to fail. There was scanty herbage in the wilderness, and their flocks were diminishing. How was food to be supplied for these vast multitudes? Doubts filled their hearts, and again they murmured. Even the rulers and elders of the people joined in complaining against the leaders of God’s appointment. …

“They had not as yet suffered from hunger; their present wants were supplied, but they feared for the future. They could not understand how these vast multitudes were to subsist in their travels through the wilderness, and in imagination they saw their children famishing. The Lord permitted difficulties to surround them, and their supply of food to be cut short, that their hearts might turn to Him who had hitherto been their Deliverer. If in their want they would call upon Him, He would still grant them manifest tokens of His love and care. He had promised that if they would obey His commandments, no disease should come upon them, and it was sinful unbelief on their part to anticipate that they or their children might die for hunger.” Patriarchs and Prophets, 292.

  • As we consider all the murmurings during the wilderness sojourn, who was the real target of such grumblings? If we murmur today, who is the real target of our complaints? Exodus 16:6–10.

Note: “God is displeased with the disposition that some have to murmur against those who have fought the heaviest battles for them, and who endured so much in the beginning of the message, when the work went hard. The experienced laborers—those who toiled under the weight and the oppressive burdens when there were but few to help bear them—God regards; and He has a jealous care for those who have proved faithful. He is displeased with those who are ready to find fault with and reproach the servants of God who have grown gray in building up the cause of present truth. Your reproaches and murmurings, young men, will surely stand against you in the day of God.” Gospel Workers, 318.

3 QUAILS FOR A DAY

  • After only a month on their journey, what were the Israelites already lusting for, showing how controlling our evil desires can become? Exodus 16:3.

Note: “In Egypt their [the Israelites’] taste had become perverted. God designed to restore their appetite to a pure, healthy state, in order that they might enjoy the simple fruits that were given to Adam and Eve in Eden. He was about to establish them in a second Eden, a goodly land, where they might enjoy the fruits and grains that He would provide for them. He purposed to remove the feverish diet upon which they had subsisted in Egypt; for He wished them to be in perfect health and soundness when they entered the goodly land.” “Ellen G. White Comments,” The Seventh-day Adventist Bible Commentary, vol. 1, 1102.

  • With what did God supply their needs and wants? Exodus 16:11–15. What should we learn from His step-by-step method of leading?

Note: “We cannot expect worldlings to accept at once that which our people have been years in learning. Even now there are many of our ministers who do not practice health reform, notwithstanding the light they have had. We cannot expect those who do not realize the need of abstemiousness in diet, who have had no practical experiences on this subject, to take at once the wide step between self-indulgence in eating and the most strenuous diet in health reform.” Counsels on Diet and Foods, 288.

  • How long were quails provided? Is there a record of any negative results from eating flesh food at that time? Exodus 16:12.

Note: “At the giving of the manna, just before Israel reached Sinai, the Lord had granted them flesh in answer to their clamors; but it was furnished them for only one day.” Patriarchs and Prophets, 378.

“Murmuring and tumults had been frequent during the journey from the Red Sea to Sinai, but in pity for their ignorance and blindness God had not then visited the sin with judgments.” Ibid., 379.

4 LESSONS FROM THE MANNA

  • What was the manna like, how long was it to be used, and why? Numbers 11:7–9; Exodus 16:35; Joshua 5:10–12.

Note: “For forty years they [the children of Israel] were daily reminded by this miraculous provision, of God’s unfailing care and tender love.” Patriarchs and Prophets, 297.

  • What was the main purpose of this miraculous provision? Exodus 16:4, last part; Psalm 105:45; James 1:2–4, 12.

Note: “God’s children are always being tested in the furnace of affliction. If they endure the first trial, it is not necessary for them to pass through a similar ordeal the second time; but if they fail, the trial is brought to them again and again, each time being still more trying and severe. …

“Sorrow and trial must come to all, and is beautiful only as it works to polish, to sanctify, and refine the soul as a fit instrument to do service for the Lord.” “Ellen G. White Comments,” The Seventh-day Adventist Bible Commentary, vol. 4, 1146.

  • How was this a test on the seventh-day Sabbath? Exodus 16:5, 16–20, 22–26.

Note: “A threefold miracle was wrought in honor of the Sabbath, even before the law was given on Sinai. A double quantity of manna fell on the sixth day, none upon the Sabbath, and the portion needed for the Sabbath was preserved sweet and pure, when if any were kept over at any other time, it became unfit for food. Here is conclusive evidence that the Sabbath was instituted at creation.” The Signs of the Times, February 28, 1884.

  • How does this experience show that the children of Israel already understood the law before reaching Mount Sinai? Exodus 16:27–30.

5 A POT PRESERVED AS A MEMORIAL

  • Because of God’s monumental miracle in the dry desert, what did He give for a continual reminder of His miraculous provisions? Exodus 16:32, 33.
  • Where was this pot of manna placed? How then are we to consider healthful diet in relation to the Decalogue? Exodus 16:34; Hebrews 9:3, 4.

Note: “In the holiest I saw an ark; on the top and sides of it was purest gold. … In the ark was the golden pot of manna, Aaron’s rod that budded, and the tables of stone which folded together like a book.” Early Writings, 32.

“In the ark, beneath where the angels’ wings were spread, was a golden pot of Manna, of a yellowish cast; and I saw a rod, which Jesus said was Aaron’s; I saw it bud, blossom, and bear fruit. Numbers 17:8.” A Word to the Little Flock, 16.

  • What does this manna preservation also tell us about our obligation to heed the instructions relating to the Sabbath? Exodus 16:23.

Note: “The Lord is no less particular now in regard to His Sabbath, than when He gave the foregoing special directions to the children of Israel. He required them to bake that which they would bake, and seethe (that is, boil) that which they would seethe, on the sixth day, preparatory to the rest of the Sabbath. Those who neglect to prepare for the Sabbath on the sixth day, and who cook food upon the Sabbath, violate the fourth commandment and are transgressors of God’s law. All who are really anxious to observe the Sabbath according to the commandment, will not cook any food upon the Sabbath. They will, in the fear of that God who gave His law from Sinai, deny themselves, and eat food prepared upon the sixth day, even if it is not so palatable. God forbade the children of Israel baking and boiling upon the Sabbath. That prohibition should be regarded by every Sabbath-keeper, as a solemn injunction from Jehovah to them. The Lord would guard His people from indulging in gluttony upon the Sabbath, which He has set apart for sacred meditation and worship.” The Spirit of Prophecy, vol. 1, 225, 226.

REVIEW AND THOUGHT QUESTIONS

1 Why does insecurity over the future too often trigger fear in us, causing us to murmur against God and His chosen leaders?

2 How long was flesh given, compared to manna?

3 How does God lead people in progressive steps of reform?

4 What does the manna experience teach us about Sabbath keeping?

5 What should we learn from the fact that the manna was placed in the ark?

Extra Reading

“Many look back to the Israelites, and marvel at their unbelief and murmuring, feeling that they themselves would not have been so ungrateful; but when their faith is tested, even by little trials, they manifest no more faith or patience than did ancient Israel. … Though their present needs are supplied, many are unwilling to trust God for the future, and they are in constant anxiety lest poverty shall come upon them, and their children shall be left to suffer. Some are always anticipating evil or magnifying the difficulties that really exist, so that their eyes are blinded to the many blessings which demand their gratitude.” Patriarchs and Prophets, 293.

“God leads His people on, step by step. He brings them up to different points calculated to manifest what is in the heart. Some endure at one point, but fall off at the next. At every advanced point the heart is tested and tried a little closer. If the professed people of God find their hearts opposed to this straight work, it should convince them that they have a work to do to overcome, if they would not be spewed out of the mouth of the Lord. Said the angel: ‘God will bring His work closer and closer to test and prove every one of His people.’ Some are willing to receive one point; but when God brings them to another testing point, they shrink from it and stand back, because they find that it strikes directly at some cherished idol. Here they have opportunity to see what is in their hearts that shuts out Jesus. They prize something higher than the truth, and their hearts are not prepared to receive Jesus. Individuals are tested and proved a length of time to see if they will sacrifice their idols and heed the counsel of the True Witness. If any will not be purified through obeying the truth, and overcome their selfishness, their pride, and evil passions, the angels of God have the charge: ‘They are joined to their idols, let them alone’ [Hosea 4:17], and they pass on to their work, leaving these with their sinful traits unsubdued, to the control of evil angels. Those who come up to every point, and stand every test, and overcome, be the price what it may, have heeded the counsel of the True Witness, and they will receive the latter rain, and thus be fitted for translation.” Testimonies, vol. 1, 187.

© 2005 Reformation Herald Publishing Association, Roanoke, Virginia. Reprinted by permission.

Bible Study Guides – Preparing for Eternity

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September 23, 2012 – September 29, 2012

Key Text

“Be ye therefore perfect, even as your Father which is in heaven is perfect.” Matthew 5:48.

Study Help: Selected Messages, Book 3, 427.

Introduction

“If we would have health, we must live for it. If we perfect Christian character, we must live for it.” Counsels on Diet and Foods, 241.

1 DIET REFORM, A PROGRESSIVE PLAN

  • During the end of the 19th century and beginning of the 20th, what test would have been too early for Seventh-day Adventists? Why? Ecclesiastes 3:1.

Note: “My brother, you are not to make a test for the people of God upon the question of diet.” Medical Ministry, 288.

“We do not mark out any precise line to be followed in diet. …

We are not to make the use of flesh food a test of fellowship. …

The time has not yet come to prescribe the strictest diet.” Testimonies, vol. 9, 159, 163.

  • What plan were God’s people instructed to follow concerning the diet reform? I Corinthians 10:31.

Note: “As we near the close of time we must rise higher and still higher upon the question of health reform and Christian temperance.” Testimonies, vol. 6, 112.

“Let the diet reform be progressive. Let the people be taught how to prepare food without the use of milk or butter … because disease in animals is increasing. … The time is near when … the whole animal creation will groan under the diseases that curse our earth.” Ibid., vol. 7, 135.

2 IN THE EARLY 1900s

  • What caution was recommended in the early 1900s?

Note: “As I preach the gospel to the poor, I am instructed to tell them to eat that food which is most nourishing. I cannot say to them: ‘You must not eat eggs, or milk, or cream. You must use no butter in the preparation of food.’ The gospel must be preached to the poor, but the time has not yet come to prescribe the strictest diet.” Testimonies, vol. 9, 163.

  • What appeal was made at the 1901 General Conference Session?

Note: “We want the pervading truth of God’s word to get hold of every one of our people before this conference is over. We want them to understand that the flesh of animals is not the proper food for them to eat. Such a diet cultivates the animal passions in them and their children. God wants us to educate our children in right habits of eating, dressing, and working. He wants us to do what we can to repair the broken-down machinery.” The General Conference Bulletin, April 12, 1901.

  • Because the health message was rejected by many in the leadership, what warning did God give to the church in 1903? What additional warning did the Lord send them?

Note: “God does not endorse the efforts put forth by different ones to make the work of Dr. Kellogg as hard as possible in order to build themselves up. God gave the light on health reform, and those who rejected it rejected God. One and another who knew better said that it all came from Dr. Kellogg, and they made war upon him.” The General Conference Bulletin, April 6, 1903.

“If church members do not act the part God has assigned them, the movement of health reform will go on without them, and it will be seen that God has removed their candlestick out of its place.” Manuscript Releases, vol. 13, 339.

3 PREDICTED CHANGES

  • Name some prophecies of dietary changes for the remnant:

1884: “Use less and less meat, until it is not used at all. If meat is discarded, if the taste is not educated in that direction, if a liking for fruits and grains is encouraged, it will soon be as God in the beginning designed it should be. No meat will be used by His people.” Counsels on Diet and Foods, 407.

1890: “Again and again I have been shown that God is trying to lead us back, step by step, to his original design—that man should subsist upon the natural products of the earth. Among those who are waiting for the coming of the Lord, meat eating will eventually be done away; flesh will cease to form a part of their diet. We should ever keep this end in view, and endeavor to work steadily toward it.” Counsels on Health, 450.

1898: “The Lord would bring His people into a position where they will not touch or taste the flesh of dead animals. Then let not these things be prescribed by any physicians who have a knowledge of the truth for this time. There is no safety in the eating of the flesh of dead animals, and in a short time the milk of the cows will also be excluded from the diet of God’s commandment-keeping people.” Counsels on Diet and Foods, 411.

1899: “The light given me is that it will not be very long before we shall have to give up using any animal food. Even milk will have to be discarded. Disease is accumulating rapidly. The curse of God is upon the earth, because man has cursed it. The habits and practices of men have brought the earth into such a condition that some other food than animal food must be substituted for the human family. We do not need flesh food at all. God can give us something else.” Ibid., 384, 385.

  • What standard must be reached by those who are preparing for the coming of Christ? Matthew 5:48; Philippians 3:14–16.

Note: “Do you imagine you can leave off sin a little at a time? Oh, leave the accursed thing at once! Hate the things that Christ hates, love the things that Christ loves.” Selected Messages, Book 1, 327.

“Holiness is the foundation of God’s throne; sin is the opposite of holiness; sin crucified the Son of God. If men could see how hateful sin is, they would not tolerate it, nor educate themselves in it. They would reform in life and character.” Testimonies to Ministers and Gospel Workers, 145.

4 PROGRESSING TO PERFECTION

  • According to God’s plan for those who are preparing to be in His kingdom, for what reasons are they to do away with meat eating? Romans 8:22.

1884: “A positive injury is done to the system by continuous meat eating. There is no excuse for it but a depraved, perverted appetite. You may ask, Would you do away entirely with meat eating? I answer, It will eventually come to this, but we are not prepared for this step just now. Meat eating will eventually be done away. The flesh of animals will no longer compose a part of our diet; and we shall look upon a butcher’s shop with disgust.” Counsels on Diet and Foods, 407.

1898: “We cannot now do as we have ventured to do in the past in regard to meat eating. It has always been a curse to the human family, but now it is made particularly so in the curse which God has pronounced upon the herds of the field, because of man’s transgression and sin. The disease upon animals is becoming more and more common, and our only safety is in leaving meat entirely alone.” Ibid., 412.

1902: “Those who claim to believe the truth are to guard carefully the powers of body and mind, so that God and His cause will not be in any way dishonored by their words or actions. The habits and practices are to be brought into subjection to the will of God. We are to give careful attention to our diet. It has been clearly presented to me that God’s people are to take a firm stand against meat eating.” Ibid., 383.

1902: “Those who use flesh meat disregard all the warnings that God has given concerning this question. They have no evidence that they are walking in safe paths. They have not the slightest excuse for eating the flesh of dead animals.” Ibid.

1905: “The moral evils of a flesh diet are not less marked than are the physical ills. Flesh food is injurious to health, and whatever affects the body has a corresponding effect on the mind and the soul.” Ibid.

1905: “We shall soon reach a time when we must understand the meaning of a simple diet. The time is not far hence when we shall be obliged to adopt a diet very different from our present diet.” Medical Ministry, 281.

5 A PERFECTED PEOPLE

  • With whom must true reformation begin in the church? II Thessalonians 3:9; I Corinthians 9:27; 11:1.

Note: “The ministers must be converted before they can strengthen their brethren. They should not preach themselves, but Christ and His righteousness. A reformation is needed among the people, but it should first begin its purifying work with the ministers. …

“One important part of the work of the ministry is to faithfully present to the people the health reform as it stands connected with the third angel’s message as part and parcel of the same work. They should not fail to adopt it themselves, and should urge it upon all who profess to believe the truth.” Testimonies, vol. 1, 469, 470.

“Can we possibly have confidence in ministers who at tables where flesh is served join with others in eating it?” Counsels on Diet and Foods, 402.

“When the third angel’s message is received in its fullness, health reform will be given its place in the councils of the conference, in the work of the church, in the home, at the table, and in all the household arrangements. Then the right arm will serve and protect the body.” Testimonies, vol. 6, 327.

  • How do we know that the required reformation must be completed before the coming of Christ? Acts 3:19–21; Philippians 1:6; II Peter 3:14.

Note: “Those who have received instruction regarding the evils of the use of flesh foods, tea and coffee, and rich and unhealthful food preparations, and who are determined to make a covenant with God by sacrifice, will not continue to indulge their appetite for food that they know to be unhealthful. God demands that the appetites be cleansed, and that self-denial be practiced in regard to those things which are not good. This is a work that will have to be done before His people can stand before Him a perfected people.” Testimonies, vol. 9, 153, 154.

“Only those who are living up to the light they have will receive greater light.” Testimonies to Ministers, 507.

“It is the Lord’s purpose that His people shall be a sanctified, purified people.” Manuscript Releases, vol. 13, 47. …

Extra Reading

“The exhortation of the apostle is, ‘Cleanse your hands, ye sinners; and purify your hearts, ye double minded’ [James 4:8]. It is by engaging in this work, and by exercising living faith in God that we are to perfect Christian character. The work of cleansing the soul temple and preparing for Christ’s appearing must be done while we are in this world of temptation. Just as Christ finds us in character when He comes, so we shall remain.

“We should make daily advancement in the work of character building. When we try to separate from us our sinful habits, it may at times seem that we are tearing ourselves all to pieces; but this is the very work that we must do if we would grow up unto the full stature of men and women in Christ Jesus, if we would become fit temples for the indwelling of the Holy Spirit. … After we have truly repented of our sins and done all that we can to overcome them, He would have us manifest a calm, unyielding trust in the merits of a crucified and risen Saviour.

“If we make an entire surrender to Him, leave our life of sin and passion and pride, and cling to Christ and His merits, He will fulfill to us all that He has promised.” The Signs of the Times, September 29, 1887.

“There [in the earth made new] man will be restored to his lost kingship, and the lower order of beings will again recognize his sway; the fierce will become gentle, and the timid trustful. ‘The wolf also shall dwell with the lamb, and the leopard shall lie down with the kid; and the calf and the young lion and the fatling together; and a little child shall lead them. And the cow and the bear shall feed; their young ones shall lie down together: and the lion shall eat straw like the ox. … They shall not hurt nor destroy in all my holy mountain’ (Isaiah 11:6–9), saith the Lord.” The Review and Herald, July 1, 1915.

© 2005 Reformation Herald Publishing Association, Roanoke, Virginia. Reprinted by permission.

Bible Study Guides – What Is Health Reform?

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September 2, 2012 – September 8, 2012

Key text

“Blessed art thou, O land, when thy king is the son of nobles, and thy princes eat in due season, for strength, and not for drunkenness!” Ecclesiastes 10:17.

Study Help: Medical Ministry, 259–284.

Introduction

“Every law governing the human machinery is to be considered just as truly divine in origin, in character, and in importance as the word of God.” Counsels on Diet and Foods, 17.

1 PRINCIPLES OF HEALTH REFORM

  • How far does our physical, mental, and spiritual well-being depend on our obedience to the principles of health reform? Deuteronomy 5:33; 6:5; 30:16, 19.

Note: “True temperance teaches us to dispense entirely with everything hurtful and to use judiciously that which is healthful.” Patriarchs and Prophets, 562.

  • What is often associated with the removal of something bad (evil) in the system without proper replacement? II Peter 2:22. How is it possible to successfully separate from those things that are not good for us? Deuteronomy 11:22–28.

Note: “When flesh food is discarded, its place should be supplied with a variety of grains, nuts, vegetables, and fruits that will be both nourishing and appetizing. This is especially necessary in the case of those who are weak or who are taxed with continuous labor. In some countries where poverty abounds, flesh is the cheapest food. Under these circumstances the change will be made with greater difficulty; but it can be effected. We should, however, consider the situation of the people and the power of lifelong habit, and should be careful not to urge even right ideas unduly. None should be urged to make the change abruptly. The place of meat should be supplied with wholesome foods that are inexpensive. In this matter very much depends on the cook.” The Ministry of Healing, 316, 317.

2 NATURE’S ABUNDANT SUPPLY

  • Where was our first parents’ home? Genesis 2:8.

Note: “The home of our first parents was to be a pattern for other homes as their children should go forth to occupy the earth. That home, beautified by the hand of God Himself, was not a gorgeous palace. Men, in their pride, delight in magnificent and costly edifices and glory in the works of their own hands; but God placed Adam in a garden. This was his dwelling.” Patriarchs and Prophets, 49.

  • Why were Adam and Eve placed in such lovely, natural surroundings, and what were they to realize about it? Genesis 2:9; 1:29. What change took place after the Fall? Genesis 3:18, 19; Psalm 104:13–15.

Note: “Nature’s abundant supply of fruits, nuts, and grains is ample, and year by year the products of all lands are more generally distributed to all, by the increased facilities for transportation. As a result many articles of food which a few years ago were regarded as expensive luxuries are now within the reach of all as foods for everyday use. This is especially the case with dried and canned fruits.” The Ministry of Healing, 297.

“God is working in behalf of His people. He does not desire them to be without resources. He is bringing them back to the diet originally given to man. Their diet is to consist of the foods made from the materials He has provided.” Testimonies, vol. 7, 125.

“Spend less time over the cookstove, preparing food to tempt the appetite, and thus wearing out the strength given you of God to be used for a better purpose. A plain, nourishing diet will not require so great an amount of labor. We should devote more time to humble, earnest prayer to God for wisdom to bring up our children in the nurture and admonition of the Lord. The health of the mind is dependent upon the health of the body. As Christian parents, we are bound to train our children in reference to the laws of life. We should instruct them, by precept and example, that we do not live to eat, but that we eat to live. We should encourage in our children a love for nobleness of mind and a pure, virtuous character. In order to strengthen in them the moral perceptions, the love of spiritual things, we must regulate the manner of our living, dispense with animal food, and use grains, vegetables, and fruits as articles of diet.” A Solemn Appeal, 66.

3 PITFALLS IN REFORMATION

  • As sinful creatures, agaist what tendency do we have to be continually on guard? Deuteronomy 5:32; Proverbs 4:27. How is this same tendency seen in regard to principles of health reform?

Note: “Careful attention should be given to the proper use of nut foods. Some kinds of nuts are not so wholesome as others. Do not reduce the bill of fare to a few articles composed largely of nut foods. These foods should not be used too freely. If they were used more sparingly by some, the results would be more satisfactory. As combined in large proportions with other articles in some of the recipes given, they make the food so rich that the system cannot properly assimilate it.” Counsels on Diet and Foods, 364.

“Let us make intelligent advancement in simplifying our diet. In the providence of God, every country produces articles of food containing the nourishment necessary for the upbuilding of the system. These may be made into healthful, appetizing dishes.” Ibid., 94.

“There are many now under the shadow of death who have prepared to do a work for the Master, but who have not felt that a sacred obligation rested upon them to observe the laws of health. The laws of the physical system are indeed the laws of God, but this fact seems to have been forgotten. Some have limited themselves to a diet that cannot sustain them in health. They have not provided nourishing food to take the place of injurious articles; and they have not considered that tact and ingenuity must be exercised in preparing food in the most healthful manner. The system must be properly nourished in order to perform its work. It is contrary to health reform, after cutting off the great variety of unwholesome dishes, to go to the opposite extreme, reducing the quantity and quality of the food to a low standard. Instead of health reform this is health deform.” Testimonies, vol. 6, 373, 374.

  • What problem do those who are living in the Laodicea period face? Revelation 3:14, 15. What should we do about this?

Note: “Let all examine their own practices to see if they are not indulging in that which is a positive injury to them. Let them dispense with every unhealthful gratification in eating and drinking.” Testimonies, vol. 6, 371.

4 THE PROCESS OF REFORMATION

  • What basic principle of the Christian life applies also in regard to changes in dietary habits? Matthew 7:13, 14; Luke 13:23, 24; Philippians 2:12.

Note: “Only when we are intelligent in regard to the principles of health reform, can we be fully aroused to see the evils resulting from an improper diet. Those who, after seeing their mistakes, have courage to change their habits will find that the reformatory process requires a struggle and much perseverance. But when correct tastes are formed, they will realize that the use of food which they have formerly regarded as harmless was slowly but surely laying the foundation for dyspepsia and other diseases.” Medical Ministry, 273.

  • At times, what is necessary in this struggle to overcome the appetite? Matthew 16:24; 17:21.

Note: “Persons who have indulged their appetite to eat freely of meat, highly seasoned gravies, and various kinds of rich cakes and preserves, cannot immediately relish a plain, wholesome, and nutritious diet. Their taste is so perverted they have no appetite for a wholesome diet of fruits, plain bread, and vegetables. They need not expect to relish at first food so different from that which they have been indulging themselves to eat. If they cannot at first enjoy plain food, they should fast until they can. That fast will prove to them of greater benefit than medicine, for the abused stomach will find that rest which it has long needed, and real hunger can be satisfied with a plain diet. It will take time for the taste to recover from the abuses which it has received, and to gain its natural tone. But perseverance in a self-denying course of eating and drinking will soon make plain, wholesome food palatable. …

“All who feel their need for His Spirit to educate and discipline self and to properly train their children, will deny self, and take up the cross and follow Jesus.

“For certain things fasting and prayer are recommended and appropriate. In the hand of God they are a means of cleansing the heart and promoting a receptive frame of mind. We obtain answers to our prayers because we humble our souls before God. If our appetites clamor for the flesh of dead animals, it is a necessity to fast and pray for the Lord to give His grace to deny fleshly lusts which war against the soul.” Medical Ministry, 282, 283.

5 WISDOM TO CHANGE

  • When we consider the pitfalls and perseverance required in reforming our diet, how is it possible to achieve the right balance that leads to eternal life? Proverbs 2:6, 7; 4:7; James 1:5.

Note: “The Lord will teach many in all parts of the world to combine fruits, grains, and vegetables into foods that will sustain life and will not bring disease. Those who have never seen the recipes for making the health foods now on the market will work intelligently, experimenting with the food productions of the earth, and will be given light regarding the use of these productions. The Lord will show them what to do. He who gives skill and understanding to His people in one part of the world will give skill and understanding to His people in other parts of the world. It is His design that the food treasurers of each country shall be so prepared that they can be used in the countries for which they are suited. As God gave manna from heaven to sustain the children of Israel, so He will now give His people in different places skill and wisdom to use the productions of these countries in preparing foods to take the place of meat.” Testimonies, vol. 7, 124.

“The conscience must be aroused to the duty of practicing the principles of true reform. God requires that His people shall be temperate in all things. Unless they practice true temperance, they will not, they cannot, be susceptible to the sanctifying influence of the truth.” Counsels on Diet and Foods, 451.

  • What kind of commitment is needed to maintain health? Philippians 4:13.

Note: “In our work more attention should be given to the temperance reform. Every duty that calls for reform involves repentance, faith, and obedience. It means the uplifting of the soul to a new and nobler life. Thus every true reform has its place in the work of the third angel’s message. Especially does the temperance reform demand our attention and support. At our camp meetings we should call attention to this work and make it a living issue. We should present to the people the principles of true temperance and call for signers to the temperance pledge. Careful attention should be given to those who are enslaved by evil habits. We must lead them to the cross of Christ.” Testimonies, vol. 6, 110.

  • What must we consider when struggling with lifestyle changes? Job 14:4; Romans 7:24, 25; I Corinthians 15:57.

REVIEW AND THOUGHT QUESTIONS

1 How can we best describe the true principles of temperance?

2 What has God provided abundantly in nature to supply all our temporal needs?

3 Against what dangers do we need to be on guard, especially as we become zealous on the subject of health?

4 What are some steps we can successfully take in changing our diet and lifestyle in accordance with the plan God designed in the beginning?

5 What do we desperately need in order to fulfill God’s plan in diet as well as in other areas of our life?

Extra Reading

“The laws governing the physical nature are as truly divine in their origin and character as the law of the Ten Commandments. …

“A violation of these laws is a violation of the immutable law of God, and the penalty will surely follow.” Healthful Living, 21.

“To transgress His [God’s] law, physical, mental, or moral, is to place one’s self out of harmony with the universe, to introduce discord, anarchy, ruin.” Education, 100.

“There are many ways of practicing the healing art; but there is only one way that Heaven approves. God’s remedies are the simple agencies of nature, that will not tax or debilitate the system through their powerful properties. Pure air and water, cleanliness, a proper diet, purity of life, and a firm trust in God, are remedies for the want of which thousands are dying; yet these remedies are going out of date because their skillful use requires work that the people do not appreciate. Fresh air, exercise, pure water, and clean, sweet premises, are within the reach of all, with but little expense; but drugs are expensive, both in the outlay of means, and the effect produced upon the system.” Counsels on Diet and Foods, 301.

“The Lord plainly told His people that every blessing would come to them if they would keep His commandments, and be a peculiar people. He warned them through Moses in the wilderness, specifying that health would be the reward of obedience.” Ibid., 375.

“The light that God has given and will continue to give on the food question is to be to His people today what the manna was to the children of Israel. The manna fell from heaven, and the people were told to gather it and prepare it to be eaten. So in the different countries of the world, light will be given to the Lord’s people, and health foods suited to these countries will be prepared.” Medical Ministry, 267.

© 2005 Reformation Herald Publishing Association, Roanoke, Virginia. Reprinted by permission.

Health – Natural Foods

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“Let your food be your medicine and your medicine be your food.”

Hippocrates

What are natural foods? They are foods that are natural, such as apples, potatoes, corn, almonds, etc. They have no added artificial flavorings, colors, or preservatives; and they are foods that are not refined, such as white flour or corn oil.

DIET IS THE MAJOR CAUSE OF DISEASE

Our refined food is now killing us on the installment plan. … Because Americans like to eat; they eat too much; and they eat the wrong kinds of foods such as meat, milk, eggs, sugar, oil, refined and processed foods.

You are what you eat. Natural food, unadulterated, just as it comes from the Creator, is the food that gives energy, health and life. Refined food on the other hand, brings fatigue, sickness and death. Yet man has tried to improve (is that possible?) upon the natural food God has given us.

HARMFUL FOODS THAT DESTROY YOUR HEALTH – ALL KINDS OF MEAT

Man’s body was not designed to eat meat.

Let’s look at some simple physiological aspects of meat eating. A carnivore’s teeth are long, sharp, and pointed for ripping and tearing flesh. Man has molars for crushing and grinding. A carnivore’s jaw moves up and down only, for tearing and biting. Man’s moves up and down and from side to side for grinding. A carnivore’s tongue is rough; man’s is smooth. A carnivore’s saliva is acid and geared to the digestion of animal protein. Man’s saliva is alkaline for the digestion of starch. A carnivore’s intestines are three times the length of its trunk, designed for rapid expulsion of food stuff, which would otherwise quickly rot. Man’s intestines are twelve times the length of his trunk and designed to keep food in them until all nutrients are extracted. The liver and kidneys of a carnivore are capable of eliminating large amounts of uric acid whereas man’s liver and kidneys have the capacity to eliminate only a small amount of uric acid. A carnivore’s urine is acid. Man’s is alkaline. Consider the elephant. How much dead flesh does he eat? none, and an elephant can live for over a hundred years because he is a vegetarian; whereas, carnivorous animals, such as a cat or dog, live anywhere from 10 to 15 years. What are the strongest animals in the world? Those used for centuries because of their endurance and strength: elephants, water buffalo, camels, mules, and horses; and they all have this one thing in common— they are vegetarians. A lion, which eats flesh exclusively, has very little endurance, for he sleeps approximately 20 hours a day.

HIGH MEAT DIET (WHICH IS ALSO HIGH IN FAT) IS MAJOR CAUSE OF HEART ATTACKS, STROKES, AND CANCER

“Meat is an incomplete source of nutrition. As a consequence, reliance on a meat-based diet actually becomes a liability to human health. But meat is not only a liability for what it does not contain; it is also a liability for what it does contain, excess protein, fat, cholesterol, and blood, besides worms, microbes, and cancer viruses.” John A. Scharffenberg, Problems With Meat, Woodbridge Press Pub. Co., Santa Barbara, California, 1979, 101.

IF I DON’T EAT MEAT, WHERE WILL I GET MY PROTEIN?

Protein is the most complex of all food elements, and its assimilation and utilization are the most complicated. The hardest food for the body to break down is protein. When protein food is eaten, it takes more energy for it to go through the process of digestion than any other food. Protein is not built in the body by eating protein. Protein is built from the amino acids in food. It must first be digested and split into its component amino acids. The body can then use these amino acids to construct the protein it needs.

There are twenty-three different amino acids that have been discovered. Fifteen of these can be produced by the body; and eight must be derived from the foods we eat. That is why these eight are called essential. There are no “essential” amino acids in flesh that the animal did not derive from plants, and that humans cannot also get from the plants they eat. If you eat fruits, vegetables, nuts, and grains on a regular basis, you are receiving all the amino acids necessary for your body to build the protein it needs.

The Hunza people and half a billion Hindus eat very little protein and they have no protein deficiencies. Studies show that excess protein in the diet is harmful, contributing to kidney disease, osteoporosis, arthritis, heart disease, cancer, etc.

When you eat grains and vegetables, you obtain food first hand; but when you eat meat, you get your grains and vegetables second hand. The only effect meat eating has on health is that it deteriorates it.

REFINED OILS

Oils are harmful to the body. Most plant foods contain very little fat; however, modern food technology has made it possible to chemically remove these natural fats and process them into oil. Twelve ears of corn are processed to make one tablespoon of corn oil. During the processing, all the good fiber, vitamins, minerals, enzymes, etc., are removed from the corn, leaving nothing but oil, which is 100 percent fat.

All refined fats are a burden to the body; they thicken the blood, slowing down circulation which affects the heart and blood vessels. These oils contribute to overweight, diabetes, and gallstone formation.

REFINED GRAINS

Refined grains are harmful to the body. Grains are made in such a way that the vitamins and minerals are carried almost entirely on the outer layer. Milling removes this layer, leaving a white, easily ground central kernel, which is almost devoid of vitamins and minerals. The central portion has the starch and the protein, but both of these are more difficult to metabolize without the accompanying minerals and vitamins.

Natural grains such as whole wheat, barley, corn, millet, oats, rice and rye are what we need for proper nourishment. But when these are milled they are almost worthless.

THE NATURAL WAY IS THE HEALTHY WAY

Natural foods encourage life, promote strength and endurance and help restore lost health. Unnatural foods cause sickness and decay. You will find the natural foods close to nature, in the gardens and orchards. You will find unnatural foods on the grocery shelf, preserved and packaged in a bag, box or can.

It isn’t any sacrifice at all to eat natural foods; it’s just another step toward an unblemished skin, a new spring in your step, a new light in the eye. It’s a step toward a strong heart and untainted breath. It’s just another step toward untroubled sleep and new vigor each morning. It’s another step toward an unclouded mind and clear decisions. It’s just another step toward the abundant health you’ve always wanted.

Jerry Hoover, N.D, Natural Medicine, KNI Printers, Inc., California, 1993, 45–71. Contact: DrJerryLeeHooverND@yahoo.com

My Journey for Jesus

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It was about twelve years after being baptized in 1977 that I heard about our incredible health message. I had become a vegetarian when I joined the church, but did not understand how much more there was to learn. Giving up meat was one thing, but I still used some processed foods, sometimes eating cakes, pies, ice cream, chocolate, cheese and many other “so called” tasty treats. I had no idea about the laws of health.

Accompanied by my husband Peter, we attended some Country Living Seminars run by some dedicated Seventh-day Adventist folk. Some of these people had started up simple health clinics where they were helping people with lifestyle changes and natural remedies. This is when we learned about the Adventist health message. Immediately we became vegan vegetarians. Leaving behind all the little indulgences, we started to eat whole plant foods, avoiding refined foods and all unhealthy fats. Cheese was very hard to let go for my German born husband. I became fascinated with this totally new way of preparing food, reading as much as I could about natural health and healing. There was so much to learn. Choosing to eat only two meals each day and experiencing the benefits, we have done this ever since. Peter encouraged me that if I was really interested in learning about this, I needed to take a course and get some specific training. There being no such training available in the area I live in, Australia, created some difficulty. So, unable to train at an institution, I searched for a correspondence course, which on completion, enabled me to become a Christian natural health instructor.

It was not long after that I rallied some of the members of my small church, and we began to teach the eight laws of health while running vegan vegetarian cooking programs in our community. I have been teaching these for many years now, and they have developed into a program I call Natural Home Remedy classes which have become quite popular. We show how poultices can act in so many different ways by using simple things like potato, charcoal, cabbage, onions, garlic, comfrey and slippery elm, to help heal many of their health problems.

One lady was excited when, after coming to our class, she used a potato poultice to heal a leg ulcer on her neighbour’s elderly mother. Usually leg ulcers are hard to heal, but with persistence, as well as alternating different poultices, it healed in about four months. People love to be shown simple remedies for common ailments like coughs, asthma, bronchitis and earache. One man tried the cayenne poultice on his gout and was healed after three applications. The class is shown how to break up tumours and cysts using castor oil. The poultice session always amazes people. They cannot believe that such simple remedies actually work. I have countless testimonies of people who have used these remedies and have been helped by them.

As these programs were being shared I realized that a newsletter was needed to advise the folk when additional programs would be running. So, the Back to Eden Health Newsletter was started with the aim of sharing this wonderful health message, educating people, sharing healthy recipes (I have published my own recipe book), providing information and suggesting ways to improve their health. The quarterly newsletter is primarily designed for those starting out on their new lifestyle journey.

This program grew and people began to call, asking me to share in their communities. More ideas were sought after and different programs have been developed. With such an interest in poultices, more have been added—bentonite clay, aloe vera, honey, epsom salts, sodium bicarbonate, coconut oil, skin brushing, olive oil and honey and more. Sharing the testimonies of those who have used these remedies makes it easy to interweave into the presentation how God has placed healing properties in many of these simple remedies. As they are used by faith, He blesses them.

Another interest began and I became very interested in the use of herbs, so I enrolled in Dr. Christopher’s School of Health, obtaining the Nutritional Herbologist Certificate. It is such a pleasure to share with others how simple garden weeds can be used to supplement health, taken either internally or used as poultices. God has placed healing properties in many simple garden herbs and others that grow wild. We have shown many how to make green drinks using edible green plants or weeds from their garden, which are simple and inexpensive yet very healthy.

Other classes are conducted for sourdough bread-making, how to make sprouts and kefir, ointments and oils while introducing the health laws from the Bible. This involves how we, as Seventh-day Adventists, have been given a health message, and science is now validating what we have been teaching for over 150 years.

Another program that remains very popular is teaching how to use simple hydrotherapy treatments for conditions such as migraines, pleurisy, period pains and insomnia, to mention just a few. One very impressive treatment is the hot and cold fomentations on the back to relieve severe back pain. We have some incredible experiences of people with debilitating back pain who, after being treated, the pain is either lessened considerably or relieved completely.

What an incredible health message we have. I have a burden to share this with others, because I know many Seventh-day Adventists do not realize or appreciate the wonderful health message we have. It is so much more than just becoming a vegetarian. God has given us this message so that we all can become home medical missionaries and help to relieve pain and suffering in those around us. I want to encourage people to start where they are. God has placed all of us in circumstances that are unique to ourselves. We all need to know and become competent in using these remedies on our families and ourselves and then share them with neighbours and friends. The sick and suffering are everywhere. God calls us to start sharing what we know. I have experienced how He takes us as we are and increases our talents as we use what we have.

Some think that one day a cure will be found for cancer and disease. They are looking for an elusive discovery and think this will end their health problems. They do not realise that God has already given the cure to us—we call them the eight laws of health. I love the counsel God has given our church through Ellen White. Yet some seem to think that keeping these laws of health are optional. The more I study and learn about our health message, the more I am convicted that we will be blessed with good health if we follow it very carefully. God wants those who are waiting for the Lord’s return to be health reformers. “Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers.” III John 1:2 NKJV.

I know God has blessed during these years. Currently I am involved in teaching a weekly class for a group of about fifteen, one cooking program a month, plus other special programs when I am invited. Has this been easy? Not always. For many of these programs I must do most of the advertising and organizing as well as speaking. Sometimes a few friends and my husband will help. Why do I continue? I am doing it for Christ, and He has asked us to share what we know with others.

We have all been given a commission. “And we should teach others how to preserve and to recover health. For the sick we should use the remedies, which God has provided in nature, and we should point them to Him who alone can restore. It is our work to present the sick and suffering to Christ in the arms of our faith. We should teach them to believe in the Great Healer. We should lay hold on His promise, and pray for the manifestation of His power. The very essence of the gospel is restoration, and the Saviour would have us bid the sick, the hopeless, and the afflicted take hold upon His strength.” The Desire of Ages, 824.

“The Lord has a work for women as well as for men. They may take their places in His work at this crisis, and He will work through them. If they are imbued with a sense of their duty, and labor under the influence of the Holy Spirit, they will have just the self-possession required for this time. The Saviour will reflect upon these self-sacrificing women the light of His countenance, and will give them a power that exceeds that of men. They can do in families a work that men cannot do, a work that reaches the inner life. They can come close to the hearts of those whom men cannot reach. Their labor is needed.” (Emphasis supplied.) Welfare Ministry, 145.

Kaye Sehm lives with her husband in Albury, NSW Australia. She loves sharing our wonderful health message by running seminars and cooking schools promoting the way to health. She also presents classes on the many simple home remedies God has given us. Visit Kaye’s website www.kayesrecipesandremedies.com or contact her by email at: backtoeden@aapt.net.au.

Bible Study Guides – We Are What We Eat

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January 20, 2013 – January 26, 2013

Key Text

“Having therefore these promises, dearly beloved, let us cleanse ourselves from all filthiness of the flesh and spirit, perfecting holiness in the fear of God.” 11 Corinthians 7:1.

Study Help: Testimonies, vol. 1, 485–489, 618; The Desire of Ages, 114–123.

Introduction

“Those who claim to believe in health reform, and yet work counter to its principles in the daily life practice, are hurting their own souls and are leaving wrong impressions upon the minds of believers and unbelievers.” Counsels on Diet and Foods, 37.

“The abuses of the stomach by the gratification of appetite are the fruitful source of most church trials. Those who eat and work intemperately and irrationally, talk and act irrationally. An intemperate man cannot be a patient man. It is not necessary to drink alcoholic liquors in order to be intemperate. The sin of intemperate eating, eating too frequently, too much, and of rich, unwholesome food, destroys the healthy action of the digestive organs, affects the brain, and perverts the judgment, preventing rational, calm, healthy thinking and acting. And this is a fruitful source of church trials. … All those who are indifferent and excuse themselves from this work, waiting for the Lord to do for them that which He requires them to do for themselves, will be found wanting when the meek of the earth, who have wrought His judgments, are hid in the day of the Lord’s anger.” Testimonies, vol. 1, 618, 619.

“He who cherishes the light which God has given him upon health reform has an important aid in the work of becoming sanctified through the truth, and fitted for immortality.” Counsels on Diet and Foods, 59, 60.

“Just where the ruin began, the work of our redemption must begin. As by the indulgence of appetite Adam fell, so by the denial of appetite Christ must overcome.” The Desire of Ages, 117.

1 ALL PARTS EQUAL ONE

  • What components make up the human being? Luke 10:27.

Note: “If your lives are conformed to the life of Christ through the sanctification of mind, soul, and body, our example will have a powerful influence on the world.” Sermons and Talks, vol. 1, 300.

“The Lord accepts no divided heart. He wants the whole man. He made all there is of man. He offered a complete sacrifice to redeem the body and soul of man.” Special Testimonies on Education, 83.

  • What is the relationship between what we do physically and our spiritual condition? III John 2; I Corinthians 3:17.

Note: “Let it ever be kept before the mind that the great object of hygienic reform is to secure the highest possible development of mind and soul and body. All the laws of nature—which are the laws of God—are designed for our good. Obedience to them will promote our happiness in this life, and will aid us in a preparation for the life to come.” Counsels on Diet and Foods, 23.

“It is impossible for those who indulge the appetite to attain to Christian perfection.” Ibid., 22.

“If we weaken these powers of mind or body by wrong habits or indulgence of perverted appetite, it will be impossible for us to honor God as we should.” Ibid., 21.

“It is as truly a sin to violate the laws of our being as it is to break the ten commandments. To do either is to break God’s laws. Those who transgress the law of God in their physical organism, will be inclined to violate the law of God spoken from Sinai.” Ibid., 17.

  • How does Scripture depict the sacredness of our responsibility in caring for our body? Romans 12:1.

Note: “In the time of ancient Israel every offering brought as a sacrifice to God was carefully examined. If any defect was discovered in the animal presented, it was refused; for God had commanded that the offering be ‘without blemish.’ So Christians are bidden to present their bodies, ‘a living sacrifice, holy, acceptable unto God.’ In order to do this, all their powers must be preserved in the best possible condition. Every practice that weakens physical or mental strength unfits man for the service of his Creator. And will God be pleased with anything less than the best we can offer?” The Great Controversy, 473.

2 CHARACTER ON A PLATE

  • In what sense should we take no thought about what we are going to eat or drink tomorrow (Matthew 6:25–33; Luke 12:29–31)? Psalm 37:25. What does the Bible say in relation to our choice of food? I Corinthians 10:31.

Note: “The habits of the age are serious obstacles to the perfecting of Christian character. Physically we are composed of what we eat, and our minds are greatly influenced by our bodies.” The Signs of the Times, January 6, 1876.

  • What does our choice of food have to do with character development? Proverbs 23:1–7.

Note: “Our habits of eating and drinking show whether we are of the world or among the number whom the Lord by His mighty cleaver of truth has separated from the world.” Testimonies, vol. 6, 372.

“By what means shall the young man repress his evil propensities, and develop that which is noble and good in his character? Let him heed the words, ‘Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God’ (I Corinthians 10:31).” Gospel Workers, 127, 128.

  • How can our eating habits affect others? I Timothy 4:12.

Note: “Sickness is caused by violating the laws of health; it is the result of violating nature’s law. Our first duty, one which we owe to God, to ourselves, and to our fellowmen, is to obey the laws of God, which include the laws of health. If we are sick, we impose a weary tax upon our friends, and unfit ourselves for discharging our duties to our families and to our neighbors. And when premature death is the result of our violation of nature’s law, we bring sorrow and suffering to others; we deprive our neighbors of the help we ought to render them in living; we rob our families of the comfort and help we might render them, and rob God of the service He claims of us to advance His glory. Then, are we not, in the worst sense, transgressors of God’s law?” Counsels on Diet and Foods, 21.

3 ANGRY ACTIVATORS

  • Can what we eat actually cause wrong behavior? Ecclesiastes 10:17; Psalm 141:4.

Note: “When we have tried to present the health reform to our brethren and sisters, and have spoken to them of the importance of eating and drinking and doing all that they do to the glory of God, many by their actions have said: ‘It is nobody’s business whether I eat this or that. Whatever we do we are to bear the consequences ourselves.’ Dear friends, you are greatly mistaken. You are not the only sufferers from a wrong course. … But what care we for your judgment, if your brain nerve power has been taxed to the utmost, and the vitality withdrawn from the brain to take care of the improper food placed in your stomachs, or of an enormous quantity of even healthful food? What care we for the judgment of such persons? They see through a mass of undigested food. Therefore your course of living affects us. It is impossible for you to pursue any wrong course without causing others to suffer.” Testimonies, vol. 2, 356, 357.

  • What fruit of the Spirit enables us to add patience to our character development? II Peter 1:6.

Note: “Temperance in eating must be practiced before you can be a patient man.” Counsels on Diet and Foods, 65.

  • What habits improve clarity of thought and discernment? Leviticus 10:9, 10. How will this help others? Daniel 12:3; Ezekiel 44:23.

Note: “Those who by habits of intemperance injure mind and body, place themselves in a position where they are unable to discern spiritual things. The mind is confused, and they yield readily to temptation because they have not a clear discernment of the difference between right and wrong. Sinful indulgence defiles the body and unfits men for spiritual worship. He who cherishes the principles of true temperance has an important aid in the work of becoming sanctified through the truth, and fitted for immortality. But if he disregards the laws of his physical being, how can he perfect holiness in the fear of God?” The Signs of the Times, January 27, 1909.

4 PROGRESSIVE DIET REFORM

  • Why did God give His people specific instruction regarding what to eat? Leviticus 3:17; Acts 15:20; Exodus 15:26.

Note: “We are living in critical times. Disease of every stripe and type is afflicting the human family, and it is largely the result of subsisting upon the diseased flesh of dead animals. Some who have had the consequences of a meat diet set before them do not change. Why? Because they have educated their taste to enjoy the flesh of dead animals, and that taste must be indulged at any cost. And instead of preparing the meat in the least objectionable way, many choose the way that is most objectionable. The meat is served reeking with fat, because it suits the perverted taste. Both the blood and the fat of animals are consumed as a luxury. But the Lord gave special directions that these should not be eaten. Why? Because their use would make a diseased current of blood in the human system. The disregard of the Lord’s special directions has brought a variety of difficulties and diseases upon human beings.” Manuscript Releases, vol. 7, 423, 424.

  • What were the people of Israel instructed to avoid? Leviticus 11 (whole chapter, summarized in verses 46 and 47). What progressive changes have we been counseled to make?

Note: “Let the diet reform be progressive. Let the people be taught how to prepare food without the use of milk or butter. Tell them that the time will soon come when there will be no safety in using eggs, milk, cream, or butter, because disease in animals is increasing in proportion to the increase of wickedness among men. The time is near when, because of the iniquity of the fallen race, the whole animal creation will groan under the diseases that curse our earth.” Counsels on Diet and Foods, 356.

“In most cases, two meals a day are preferable to three. Supper, when taken at an early hour, interferes with the digestion of the previous meal. When taken later, it is not itself digested before bedtime. Thus the stomach fails of securing proper rest. The sleep is disturbed, the brain and nerves are wearied, the appetite for breakfast is impaired, the whole system is unrefreshed, and is unready for the day’s duties.” Ibid., 176.

5 CLEARER DISCERNMENT

  • What other benefit is the result of choosing the best articles for our diet? I Corinthians 2:14–16.
  • More important than the physical benefits is the spiritual discernment. Why is it so necessary now? II Timothy 3:13.

Note: “God’s people in these last days are not to choose darkness rather than light. They are to look for light, to expect light. … The light will continue to shine in brighter and still brighter rays, and reveal more and more distinctly the truth as it is in Jesus, that human hearts and human characters may be improved, and moral darkness—which Satan is working to bring over the people of God—may be dispelled. … As we near the close of time there will be needed a deeper and clearer discernment, a more firm knowledge of the Word of God, a living experience, and the holiness of heart and life which we must have to serve Him.” That I May Know Him, 347.

  • What was the first temptation brought to Christ in the wilderness, and why is this a lesson for us? Matthew 4:3, 4.

Note: “Mighty issues for the world were at stake in the conflict between the Prince of light and the leader of the kingdom of darkness.” The Desire of Ages, 114.

“Many look on this conflict between Christ and Satan as having no special bearing on their own life; and for them it has little interest. But within the domain of every human heart this controversy is repeated. Never does one leave the ranks of evil for the service of God without encountering the assaults of Satan. The enticements which Christ resisted were those that we find it so difficult to withstand. They were urged upon Him in as much greater degree as His character is superior to ours. With the terrible weight of the sins of the world upon Him, Christ withstood the test upon appetite, upon the love of the world, and upon that love of display which leads to presumption. These were the temptations that overcame Adam and Eve, and that so readily overcome us.” Ibid., 116, 117.

PERSONAL REVIEW QUESTIONS

1 Are we at liberty to do whatever we want with our body without affecting the other parts of our being?

2 Why does God counsel us to avoid deceptive food? Can I think of items that should be avoided?

3 What is needed in order for us to be patient people? Am I one?

4 Why does God give such specific instruction to His people? Am I thankful for His counsel?

5 Is discernment more or less necessary as time goes by?

Walk in the Light

“There are some professed believers who accept certain portions of the Testimonies as the message of God, while they reject those portions that condemn their favorite indulgences. Such persons are working contrary to their own welfare, and the welfare of the church. It is essential that we walk in the light while we have the light.” Counsels on Diet and Foods, 37.

Teach Your Children

“You should be teaching your children. You should be instructing them how to shun the vices and corruptions of this age. Instead of this, many are studying how to get something good to eat. You place upon your tables butter, eggs, and meat, and your children partake of them. They are fed with the very things that will excite their animal passions, and then you come to meeting and ask God to bless and save your children. How high do your prayers go? You have a work to do first. When you have done all for your children which God has left for you to do then you can with confidence claim the special help that God has promised to give you.” Testimonies, vol. 2, 362.

© 2007 Reformation Herald Publishing Association, Roanoke, Virginia. Reprinted by permission.

Food – Meatless Mondays

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We are built up from that which we eat. Shall we strengthen the animal passions by eating animal food? In the place of educating the taste to love this gross diet, it is high time that we were educating ourselves to subsist upon fruits, grains, and vegetables. … Use less and less meat, until it is not used at all. If meat is discarded, if the taste is not educated in that direction, if a liking for fruits and grains is encouraged, it will soon be as God in the beginning designed it should be. No meat will be used by His people.” Testimony Studies on Diet and Foods, 69.

Maybe you’ve flirted with going vegetarian, only to dismiss the idea because you can’t fathom how to go without meat for a week, let alone a lifetime. But in training your taste, it doesn’t have to be all or nothing. To begin the change, what if you chose just one day every week to make all your meals meatless?

That’s the challenge for you this month. The idea of eliminating meat one day a week actually began during World War 1 as part of the home front effort, when some 10 million families took part. It was revived during World War 11 and again in 2003, this time as an idea for public health. It has been endorsed by schools of public health, hospitals, worksites, schools and restaurants.

Skipping meat on Monday, and then adding another day each week until you eat no meat each day of the week, means you’ll save at the grocery store. Meat tends to be the most expensive item you put in your shopping cart. You will be spending less for the best grains, nuts, fruits and vegetables.

So what will you eat on Mondays—and the other six days of the week—if meat is off the menu? Tasty and filling alternatives are sprouting everywhere. Try recipes like those provided on the food page of LandMarks each month. Think you will be losing protein? Not so! As an example, the following recipe will give you 14 grams of protein!