Food for Life – Granola and Roast

Recipe - Granola

Submitted by Barbara Bender

In a large bowl, place the following ingredients: 8 cups rolled oats 1 cup coconut 1 cup chopped pecans 1/3 cup sesame seeds In a separate bowl combine the following: 1 cup oil 1 cup honey 1/3 cup water 1 teaspoon salt 1 teaspoon vanilla Mix the wet and dry ingredients together. Spread in a large cake pan (17 x 20). ...

Recipe – Nut Roast

2 1/2 cups celery, chopped 3 medium onions, chopped 3 Tablespoons oil 3 Tablespoons water 3/4 cup walnuts, chopped 3/4 cup pecan or sunflower meal 3 cups dried bread cubes 3 cups soy milk or whizzed tomatoes 1 1/2 teaspoons salt 1 1/4 teaspoons sweet basil 1/2 teaspoon sage Sauté together the first four ingredients. Combine well all ingredients and place in oiled loaf pan. Bake ...