Many take a wrong view of the health reform and adopt too poor a diet. They subsist upon a cheap, poor quality of food, prepared without care or reference to the nourishment of the system.
nuts
Recipe – Walnut Balls
1 cup ground, raw potatoes 1 Tablespoon flour 1 cup dry, whole wheat bread crumbs 3 onions, chopped 1 cup walnuts, ground 1/2 teaspoon salt 1/2 teaspoon sage 1 Tablespoon oil 1/2 cup soy cream cheese or soy sour cream (optional) Thoroughly mix all ingredients together, then form into balls. Put into a baking dish and bake for 45 minutes. After baking, you may ...
Recipe – Nut Roast
2 1/2 cups celery, chopped 3 medium onions, chopped 3 Tablespoons oil 3 Tablespoons water 3/4 cup walnuts, chopped 3/4 cup pecan or sunflower meal 3 cups dried bread cubes 3 cups soy milk or whizzed tomatoes 1 1/2 teaspoons salt 1 1/4 teaspoons sweet basil 1/2 teaspoon sage Sauté together the first four ingredients. Combine well all ingredients and place in oiled loaf pan. Bake ...
Recipe – Nutty Rice Waffles
| Nutty Rice Waffles | |
| 1 cup uncooked brown rice, soaked overnight | ½ cup water |
| ½ cup raw cashews | ½ cup shredded coconut |
| 1 ¾ cup water | 1 tspn. Maple flavoring |
| 1 cup cooked brown rice | ½ tsp. almond extract |
| ½ cup chopped pecans (optional) | ½ tsp. salt |
Blend uncooked rice, cashews and ½ cup ...
Bible Study Guides – Diet and HealthJanuary 27, 2013 – February 2, 2013 – The grains, with fruits, nuts, and vegetables, contain all the nutritive properties necessary to make good blood. These elements are not so well or so fully supplied by a flesh diet. Had the use of flesh been essential to health and strength, animal food would have been included in the diet appointed man in the beginning. |