Recipe – Walnut Balls

1 cup ground, raw potatoes 1 Tablespoon flour 1 cup dry, whole wheat bread crumbs 3 onions, chopped 1 cup walnuts, ground 1/2 teaspoon salt 1/2 teaspoon sage 1 Tablespoon oil 1/2 cup soy cream cheese or soy sour cream (optional) Thoroughly mix all ingredients together, then form into balls. Put into a baking dish and bake for 45 minutes. After baking, you may ...

Recipe – Nut Roast

2 1/2 cups celery, chopped 3 medium onions, chopped 3 Tablespoons oil 3 Tablespoons water 3/4 cup walnuts, chopped 3/4 cup pecan or sunflower meal 3 cups dried bread cubes 3 cups soy milk or whizzed tomatoes 1 1/2 teaspoons salt 1 1/4 teaspoons sweet basil 1/2 teaspoon sage Sauté together the first four ingredients. Combine well all ingredients and place in oiled loaf pan. Bake ...

Recipe – Nutty Rice Waffles


Nutty Rice Waffles
1 cup uncooked brown rice, soaked overnight ½ cup water
½ cup raw cashews ½ cup shredded coconut
1 ¾ cup water 1 tspn. Maple flavoring
1 cup cooked brown rice ½ tsp. almond extract
½ cup chopped pecans (optional) ½ tsp. salt
Blend uncooked rice, cashews and ½ cup ...

Bible Study Guides – Diet and Health

January 27, 2013 – February 2, 2013 – The grains, with fruits, nuts, and vegetables, contain all the nutritive properties necessary to make good blood. These elements are not so well or so fully supplied by a flesh diet. Had the use of flesh been essential to health and strength, animal food would have been included in the diet appointed man in the beginning.