Food For Life – Curry Stew & Golden Waffles

Golden Waffles

Submitted by Janet Headrick

2 cups water, soy milk or nut milk 2 cups rolled oats 2 Tablespoons whole wheat flour 2 Tablespoons sesame seeds Blend well in blender then bake in waffle iron 8–10 minutes. Add water to thin the batter as it sets. Good made ahead and frozen in baggies. Warm in toaster or microwave straight from ...

Recipe – Spiced Potato and Lentil Curry

1 Tablespoon oil 1 Spanish onion, diced 1 red chili, deseeded and diced 1 Tablespoon ground coriander 1 Tablespoon ground turmeric 2 cloves garlic, crushed 6 medium potatoes, sliced thickly 3 to 4 cups cooked lentils 2 cups vegetable stock Place a medium-sized, heavy-based saucepan over medium heat and add oil. When oil is hot, add onion, chili (optional), garlic, and cook for 3 ...

Recipe – Potato Curry with Peas and Carrots

2 Tbpn olive oil 1 cup (or more as needed) water 1 Tbpn hot curry powder 1 tsp salt 2 cloves garlic, minced 1 tsp ground coriander 2 large onions, thinly sliced 1 tspn turmeric 8 oz carrots, thinly sliced 1 ¾ cups frozen peas 4 medium potatoes, peeled and cut into 1 inch chunks 1 can coconut milk In a large, heavy-bottomed skillet, heat the oil over ...