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Inspiration – Backsliding in Health Reform

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Sanitarium, Calif., March 29, 1908

“I am instructed to bear a message to all our people on the subject of health reform for many have backslidden from their former loyalty to health reform principles; the light that God has given is being disregarded. A true reformation needs to take place among the believers in Washington in the matter of healthful living. If the believers there will give themselves unreservedly to God, He will accept them. If they will adopt in the matter of eating and drinking the principles of temperance that the light of health reform has brought to us, they will be richly blessed. Those who have received instructions regarding the evils of the use of flesh meats, tea and coffee, and rich and unhealthful food preparation, and who are determined to make a covenant with God by sacrifice will not continue to indulge their appetites for food they know to be unhealthful. God demands that the appetites be cleansed and self-denial be practiced in regard to these things which are not good. This is a work that will have to be done before His people can stand before Him as perfect people. . . .

“The Lord has given clear light regarding the nature of the food that is to compose our diet: He has instructed us concerning the effect of unhealthful food upon disposition and character. Shall we respond to the councils and cautions given? Who among our brethren will sign a pledge to dispense with flesh meats, tea, coffee, and all injurious foods and become health reformers in the truest sense of the term. . . .

“Let the good work begin at Washington and go forth from there to other places. I know whereof I am writing. If a temperance pledge providing for the abstinence from flesh foods, tea and coffee, and some other foods, that are known to be injurious were circulated through our ranks, a great and good work would be accomplished, I ask you at this time, will you not circulate such a pledge? . . . I am instructed to say to parents, place yourselves, soul and spirit on the Lord’s side of this question . . . I am sure that if you begin at Washington to do this work of reform, in school, in the printing office, and among all the workers, the Lord will help you to present a pledge that will help the people to return from their backslidings on the question of health reform. As you seek to carry out the will of the Lord in this particular, He will give you clear understanding of what the health reform will do for you.”

Signed: Ellen G. White

Testimony and Pledge Sent to the General Conference
March 29, 1908

This testimony on health reform was sent directly to Elder Daniells, but it was withheld and not circulated because he said it would “split the church.” He evidently did not know that “the gates of hell shall not prevail against” God’s true church. Later on, when Elder Daniells wanted to see Sister White, she refused to see him, saying: “I have nothing more for him.” I understand that this testimony was the last one in the way of reproof ever sent to the Laodicean church.
“God gave the light on health reform, and those who rejected it, rejected God.” Testimony Series B, #6, 31.

The Pledge
“I SOLEMNLY PROMISE, BEFORE GOD, TO ABSTAIN FROM TOBACCO, SPIRITOUS LIQUORS, SNUFF, TEA, COFFEE, FLESH-MEATS, BUTTER, SPICES, RICH CAKE, MINCE PIES, A LARGE AMOUNT OF SALT, AND ANIMAL FAT OF ALL KINDS, BAKING POWDER, SODA OR SALERATUS IN ANY FORM, AND CHEESE, AND FROM ALL EXCITING ARTICLES OF FOOD, AND TO ABSTAIN FROM EATING BETWEEN MEALS, AND TO DO ALL I CAN TO INDUCE OTHERS TO DO LIKEWISE.”

MY PERSONAL PLEDGE, BEFORE GOD,

SIGNED_____________________________

Life and Health – Whole Wheat Bread

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Welcome to our new Steps to Life and Health page. We welcome the opportunity to come into your home with the beautiful “right arm” of the gospel; and we earnestly pray, as you read the words of inspiration and medical facts, that the Holy Spirit will make you willing to be made willing to follow all of the light that God in His great tender mercy has allowed to shine on His people to prepare them for the outpouring of His Holy Spirit in these last days of earth’s history. We will be sharing our recipes with you, and we invite any of you who have healthful recipes to share them with us on this page in the months to come. Today’s recipe will be home baked whole wheat bread.

And God said, “If thou wilt diligently hearken to the voice of the LORD they God, and wilt do that which is right in His sight, and wilt give ear to His commandments, and keep all His statues, I will put none of these diseases upon thee, which I have brought upon the Egyptians: for I am the LORD that healeth thee.” Exodus 15:26. What a wonderful promise from our God! However, to each promise that He makes to us, there are conditions. We must do our part. Again from the Bible we read, “But it shall come to pass, if thou wilt not hearken unto the voice of the LORD thy God, to observe and to do all His commandments and His statues which I command thee this day; that all these curses shall come upon thee, and overtake thee. Deuteronomy 28:15. These are the conditions which the LORD has laid down for us, and He invites each one of us to accept His promise to us in Medical Ministry, 221. “The Creator of man has arranged the living machinery of our bodies. Every function is wonderfully and wisely made. And God has pledged Himself to keep this human machinery in healthful action of the human agent will obey His laws and cooperate with God.”

“We have the example of ancient Israel and the warning for us not to do as they did. Their history of unbelief and rebellion is left on record as a special warning that we should not follow their example of murmuring at God’s requirements. How can we pass on so indifferently, choosing our own course, following the sight of our own eyes, and departing further and further from God, as did the Hebrews? God cannot do great things for His people because of their hardness of heart and sinful unbelief.” Testimonies, vol. 3, 172.

Today we have before us countless medical articles proving from current medical science the many things that God sent to His remnant people over 130 years ago. Shall we not praise God for this wonderful light that will enable us to have clear, undimmed brains, that we may receive the Holy Spirit in its fullness and not disregard it or repress it? For “it is impossible for those who indulge the appetite to attain to Christian perfection.” Testimonies, vol. 2, 400.

“Bread is the real staff of life, and therefore every cook should excel in making it.” Counsels on Diet and Foods, 315. In future issues, we will share with you some of the ingredients of the majority of commercial bread, and you will see why it is for our health to make good bread. “Let us remember that there is practical religion in a loaf of good bread.” Medical Ministry, 270.

Whole Wheat Bread

Mix Together: Blend Together:

4 cups whole wheat flour 1/2 cup apple concentrate

1-1/2 teaspoons sea salt 1-1/2 cups distilled water

3 Tablespoons Do-Pep

1/4 teaspoon Vitamin C Powder

Warm liquid sufficiently for yeast to work, and place in mixing bowl.

Add 1 – 2 teaspoons yeast and let work.

Add dry ingredients and stir vigorously until well blended, then knead for about 10 minutes.

Cover and let rise until double in bulk. Push down, and let rise again until double in bulk.

Divide the dough, shape, and place in two bread pans to rise.

Bake at 350 degrees for 50-60 minutes.

For those who have an automatic bread maker, this is an ideal recipe. Place your yeast in the bottom of the pan, add the dry ingredients, then the liquid, and “start.” We use a “DAK” machine and the amount is perfect. The amount of yeast sometimes varies according to altitude. We use a rounded teaspoon and have the liquid slightly warmer when we add to the flour mixture on top instead of sprinkling yeast on top. If you have an older “MAGIC MILL” round breadmaker, this is also the right proportions.

Children’s Story – Bread Upon the Waters

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“Oh! Jacob, now you see how all your hopes are gone. Here we are worn out with age—all our children removed from us by the hand of death, and ere long we must be the inmates of the poorhouse. Where now is all the bread you have cast upon the waters?”

The old, white-haired man looked up at his wife. He was, indeed, bent down with years, and age sat tremblingly upon him. Jacob Manfred had been a comparatively wealthy man, and while fortune had smiled upon him he had ever been among the first to lend a listening ear and a helping hand to the call of distress. But now misfortune was his. Of his four boys not one was left. Sickness and failing strength found him with but little, and had left him penniless. An oppressive embargo upon the shipping business had been the first weight upon his head, and other misfortunes came in painful succession. Jacob and his wife were all alone, and gaunt poverty looked them coldly in the face.

“Don’t repine, Susan,” said the old man. “True we are poor, but we are not yet forsaken.”

“Not forsaken, Jacob? Who is there to help us now?”

Jacob Manfred raised his trembling finger toward heaven.

“Ah! Jacob, I know God is our friend, but we should have friends here. Look back and see how many you have befriended in days long past. You cast your bread upon the waters with a free hand, but it has not returned to you.”

“Hush, Susan, you forget what you say. To be sure I may have hoped that some kind hand of earth would lift me from the cold depths of utter want; but I do not expect it as a reward for anything I may have done. If I have helped the unfortunate in days gone by, I have had my full reward in knowing that I have done my duty to my fellows. I would not for gold have one of them blotted from my memory. Ah! My fond wife, ‘tis the memory of the good done in life that makes old age happy. Even now, I can hear again the warm thanks of those whom I have befriended, and again I can see their smiles.”

“Yes, Jacob,” returned the wife, in a lower tone, “I know you have been good, and in your memory you can be happy; but, alas! There is a present upon which we must look—there is a reality upon which we must dwell. We must beg for food or starve!”

The old man started, and a deep mark of pain was drawn across his features.

“Beg!” he replied, with a quick shudder. “No, Susan, we are—”

He hesitated, and a big tear rolled down his furrowed cheek.

“We are what, Jacob?”

“We are going to the poorhouse!”

“O No, I thought so!” fell from the poor wife’s lips, as she covered her face with her hands. “I have thought so, and I have tried to school myself to the thought; but? My poor heart will not bear it!”

“Do not give up,” softly urged the old man, laying his hand upon her arm. “It makes but little difference to us now. We have not long to remain on earth, and let us not wear out our last days in useless repinings. Come, Come.”

“But when—when—shall we go?”

“Now—today.”

“Then God have mercy on us!”

“He will,” murmured Jacob.

That old couple sat for a while in silence. When they were aroused from their painful thoughts it was by the stopping of a wagon in front of the door. A man entered the room where they sat. He was the keeper of the poorhouse.

“Come, Mr. Manfred,” he said, “the selectmen have managed to crowd you into the poorhouse. The wagon is at the door, and you can get ready as soon as possible.”

Jacob Manfred had not calculated the strength he should need for this ordeal. There was a coldness in the very tone and manner of the man who had come for him that went like an ice-bolt to his heart, and with a deep groan he sank back in his seat.

“Come, be in a hurry,” impatiently urged the keeper.

At that moment a heavy covered carriage drove up to the door.

“Is this the house of Jacob Manfred?”

This question was asked by a man who entered from the carriage. He was a kind-looking man, about forty years of age.

“That is my name,” said Jacob.

“Then they told me truly,” uttered the newcomer. “Are you from the almshouse?” he continued, turning toward the keeper.

“Yes.”

“Then you may return. Jacob Manfred goes to no poorhouse while I live.”

The keeper gazed inquisitively into the face of the stranger, and left the house.

“Don’t you remember me?” exclaimed the newcomer, grasping the old man by the hand.

“I cannot call you to my memory now.”

“Do you remember Lucius Williams?”

“Williams?” repeated Jacob, starting up and gazing earnestly into the stranger’s face. “Yes, Jacob Manfred—Lucius Williams, that little boy whom, thirty years ago, you saved from the house of correction; that poor boy whom you kindly took from the bonds of the law, and placed on board your own vessels.”

“And are you—”

“Yes—yes. I am the man you made. You found me a rough stone from the hand of poverty and bad example. It was you who brushed off the evil, and who first led me to the sweet waters of moral life and happiness. I have profited by the lesson you gave me in early youth, and the warm spark which your kindness lighted up in my bosom has grown brighter and brighter ever since. With an affluence for life I have settled down, to enjoy the remainder of my days in peace and quietness. I heard of your losses and bereavements. Come, I have a home and a heart, and your presence will make them both warmer, brighter, and happier. Come, my more than father—and you my mother, come. You made my youth all bright, and I will not see your old age doomed to darkness.”

Jacob Manfred tottered forward and sank upon the bosom of his preserver. He could not speak his thanks, for they were too heavy for words. When he looked up again he sought his wife.

“Susan,” he said, in a choking, trembling tone, “my bread has come back to me!”

“Forgive me, Jacob.”

“No, no, Susan. It is not I who must forgive—God holds us in His hand.” “Ah!” murmured the wife, as she raised her streaming eyes to heaven, “I will never doubt Him again.”

Storytime Treasury, Compiled by P. G. Temple, (Harvestime Books, Altamont, Tennessee 37301).

The Digestion Process

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In Psalm 139:14, King David, under inspiration of the Holy Spirit, declared: “I will praise Thee; for I am fearfully and wonderfully made.” More and more we are led to echo these words of David as we study the structure and function of the human organism and see therein reflected the marvels of divine engineering. It is God’s wish that we should understand the working mechanisms within the human body so that we can develop an intelligent life style that works in harmony with the laws of our being. This will, in turn, enable us to keep our body temples pure and undefiled as a “living sacrifice, holy, acceptable unto God.” Romans 12:1.

Those who strive, by the grace of God, to be faithful stewards of their physical being will also reap the rich reward of an increased spiritual dynamic in their lives that will help facilitate the development of a righteous character. For these reasons, we must concur with God’s prophet in declaring that “the health should be as faithfully guarded as the character.” Education, 195.

The digestive system is one of the major systems that God has established within the human body, and we need to become conversant with its structure and function. Too often this vital component of the body is abused, resulting in dysfunctional problems and ill health, which, in turn, affect the mind and dull the spiritual perceptions. A proper state of things is therefore vital as this relates to our quest for the eternal crown.

The digestive system begins at the lips where food first crosses the threshold into the system and terminates at the anus where waste residues are finally expelled from the body. What happens in between is truly a miracle of God’s ingenuity.

As food is being chewed, it becomes more liquefied by the saliva, making it more easy to swallow. Also, a certain enzyme called ptyalin, present in saliva, begins the chemical breakdown of cooked carbohydrates (CHO) and sugar into maltose, which is a simpler form of sugar. After food has been adequately chewed and then swallowed, it is passed downwards to the stomach via the esophagus, a muscular tube about 9–10 inches long. Food does not simply drop down into the stomach in the same way as one can drop a pebble down a well. The esophagus conveys the food downward through the action of peristalsis. This conveyance mechanism takes place when the circular muscle fibers in the esophagus relax in front of the swallowed food while also contracting behind it, thus moving the material downward toward the stomach. While the act of swallowing food is done voluntarily, the remaining part of the journey comes under the control of the autonomic (involuntary) nervous system.

The esophagus connects with the upper part of the stomach. However, before food can finally empty into the stomach, it has to pass through a special entryway called the cardiac sphincter. This portal, which is normally kept in a tightly closed position, becomes relaxed and opens as the peristaltic wave rolls down the esophagus and impinges upon this initial upper area of the stomach; thus allowing food to pass within.

The stomach may not share the same glamorous image as the heart or the brain, yet it is as worthy of recognition as any other organ of the body. After receiving food from the esophagus, the stomach acts as temporary storage while its muscular contractions mix the food with its gastric juice. Peristaltic waves in the stomach slowly ripple down the length of its muscular walls at about three times per minute in order to produce this necessary mixing and help to liquefy the ingested food stuffs.

Various glands in the mucus lining of the stomach collectively produce a clear, colorless mixture called gastric juice. Some of these glands generate a substance called hydrochloric acid (HCl). This serves to acidify the food and acts as an antiseptic and disinfectant, rendering harmless many organisms ingested with the food. There are other glands within the stomach wall, which produce a substance called pepsinogen. When pepsinogen is released and interacts with HCl, it is converted to pepsin, a powerful enzyme that begins the breakdown of protein foods into more soluble substances known as peptones. Rennin is another product secreted by the stomach and is involved in the digestion of casein, a milk protein. Also present in small amounts is a fat splitting enzyme called gastric lipase.

Especially interesting is the fact that some cells specialize in producing a heavy layer of mucus that coats the lining of the stomach. This is crucial to the stomach’s own defenses; and if this barrier did not exist, preventing the HCl and pepsin from having direct contact with its delicate lining, the stomach would start to digest itself. Unfortunately, this can happen (though on a limited scale) in the case of a gastric ulcer where the defenses are breached and the gastric juice makes direct contact with the stomach lining. This condition produces much discomfort and, if not rectified, can result in the ulcer eroding its way completely through the stomach wall. Ulceration is even more common a little lower down from the stomach in the duodenum.

There are many causes for peptic ulceration, though the major factors are:

  • Irregular meal times
  • Tension, anxiety, and emotional stress
  • Ingestion of irritants to the stomach lining, e.g., hot spicy foods, alcohol
  • Smoking

Diagnosis of peptic ulcer, either gastric or duodenal, can only be made for sure after careful medical investigation (usually involving an inside view of the stomach through a fiber-optic instrument.) Prevention, of course, is always better than cure; and correcting faulty life style practices that lie at the root of this condition is obviously the wisest course both for the prevention and cure of peptic ulcer.

One final ingredient of gastric juice that is worthy of mention is a substance known as the intrinsic factor. This vital component is necessary for the absorption of vitamin B-12. If the stomach does not produce sufficient amounts of the intrinsic factor, it will result in B-12 deficiency in the system. This special vitamin is, in turn, necessary for the production of healthy red blood cells. Insufficient levels produce a blood disorder called pernicious anemia. Vitamin B-12 deficiency can also cause chronic degeneration of the spinal cord, resulting in various degrees of nerve dysfunction to other parts of the body. People who have had surgical removal of some or all of the stomach are obviously prime candidates for B-12 deficiency due to their reduced or non-capacity to produce sufficient amounts of the intrinsic factor. Fortunately, whatever might be the causes of B-12 deficiency as described here, the problem can be easily corrected by periodic injections.

The stomach secretes between one to two liters of gastric juice per 24-hour period. There are two basic ways by which this happens: the first and immediate way is through stimulation of the vagus nerve, a major nerve extending from the brain which gives off branches to the stomach, which in turn initiate the secretion of gastric juice. The thought, sight, and smell of food is sufficient (when a person is hungry) to trigger this mechanism. A further aspect of nervous stimulation is produced when food enters the mouth and “tickles” the taste buds. This also results in increased vagal activity. Further still, food that enters the stomach, causing initial distention, will also serve to further increase production of gastric juice. The second phase of gastric secretion (the humoral phase) is initiated later in the digestive process as a result of protein breakdown. This causes the release of gastrin, a hormone that stimulates the stomach via the blood stream.

Regular meal times, as already mentioned, are essential in order to keep the stomach healthy and able to function to the optimum. If regularity is maintained, the body’s biological clock will prime the digestive tract and make it ready for action at specific times of the day in anticipation of food. God wants us to understand the importance of regularity; and for this reason, He has counseled us to maintain this factor in our eating habits. You may have noticed that if circumstances prevent you from taking a meal at the usual time, the appetite begins to wane until we start feeling “past it.” We may still retain an inclination to eat, but the hearty, wholesome relish is gone. At such times, if the physical work demands placed upon us will permit, it would be better for the system if we were to forego eating a late meal well outside of our usual routine and wait until the next established meal period comes around.

Other factors included with regularity that help us take proper care of the digestive system are as follows:

  • Chew the food well
  • Allow at least five hours between each meal
  • No smoking
  • No drinking at meals

After food has been well mixed and liquefied in the stomach (it is now referred to as chyme), small amounts are allowed to pass through the stomach’s lower exit into the small intestine. The first nine to ten inch section of the small bowel is called the duodenum. It is here that digestion takes its next major step. Enzymes from the pancreas are secreted into the duodenum to continue the breakdown of proteins, fats, and carbohydrates into smaller components. Bile from the gallbladder is also secreted into the duodenum. The function of bile is to emulsify fats so that they can be more easily dealt with by lipase, the fat digestion enzyme from the pancreas. The acidic chyme is also neutralized in the duodenum by bile and pancreatic enzymes which are alkaline in nature. The gallbladder and pancreas, under the influence of nervous and humoral stimulation, are also led to release their digestive juices.

As the liquid chyme continues further down into the small intestine, it comes under the action of other digestive enzymes which are released from the wall of the gut. These enzymes finalize the breakdown of protein foods into amino acids, carbohydrates into simple sugars, and fats into glycerol and fatty acids.

After the breakdown of ingested foodstuffs, the next step in digestion involves the absorption of this material from the bowel so that it can be utilized by the body. This is accomplished through the action of countless minute structures called villi.

The villi are tiny, finger-like projections that line the wall of the small bowel for the major part of its length. The villi are so constructed that collectively they present a much larger surface area for the absorption of nutrients than could be realized if the lumen of the bowel were smooth and even. Digested materials absorbed by the villi are then shipped off to the liver, via the bloodstream, for processing. Some of the digested fat substances and fat-soluble vitamins are released directly into the general circulation via a more circuitous route, rather than going to the liver first.If digested protein substances, for example, were released directly into the circulation without being processed first by the liver, a very toxic condition could develop in the body. It is for this reason that people with cirrhosis, who have a diminished liver function, must be careful with their diet, especially regarding protein intake. If a poorly functioning liver is overwhelmed by an over ingestion of protein, which it does not have the capacity to fully handle, it has little choice than to allow unprocessed material to pass out into the blood stream. In extreme cases, this could result in coma and even death.

The liver is also a marvel of God’s design and it fulfills many functions, one being, serving as a factory, or initial service center, for digested materials. Many substances undergo further changes here before being released into the general circulation for use by the body.

Another major function of the liver is to take glucose (the end product of CHO breakdown) and convert it into a more concentrated form called glycogen. This material is then stored temporarily inside the liver cells and later reconverted into glucose when needed by the body. By means of this function, the liver is involved in maintaining the correct level of glucose in the bloodstream. Much could be said about this very versatile organ, but space will only permit this very brief mention.

By the time ingested material reaches the large intestine, it is still liquid and almost, if not completely, void of all nutritive elements. The peristaltic action of the colon is much slower than in the small bowel, and water is absorbed from digestive residues as they are gradually conveyed along inside the colon. This process results in solidifying the waste material and formation of the feces.

Peristalsis often increases in the colon for a time immediately after a meal, causing waste to be more rapidly moved onward on its final journey through the system. When waste material is emptied into the rectum, nerve pathways in the bowel, in contact with the spinal cord, initiate the desire to go to the bathroom and expel the waste material. Nerve pathways leading from the spinal cord also ascend upward to the brain, thus alerting the individual to natures call.

Colon cancer is a major cause of disease in America today. Probably the greatest causative factor is unhealthy life style, especially faulty diet. The highly refined diet that so many seek to exist on today is grossly deficient in fiber and certain protective foods. Low fiber intake results in a slow passage of food waste through the system (especially in the colon). This is referred to as the transit time. This slow movement of refuse through the system allows cancer initiating substances to remain in contact with the bowel wall for an extended period of time, thus providing the ideal conditions for disease to establish itself.

For example, a well-known breakfast cereal manufacturer, in a promotional for its high fiber products, stated that the standard, low-fiber, white bread, cheese sandwich can take a week to pass through the digestive tract! Little wonder that constipation is so common in the so-called civilized world when so many live on such an uncivilized diet. Of course, the point the breakfast food producer was obviously trying to make was that their high fiber cereal did not behave in such a sluggish fashion as the average cheese sandwich and contribute to a clogged up system.

Fiber is important to the health of the system, especially the colon. Medical science has amply documented the fact that people who eat an unrefined diet, naturally high in fiber, have a much shorter transit time and a much lower incidence of colon cancer. Vegetarians automatically receive an adequate intake of fiber apart from the other benefits that such a diet provides; and, as far as the colon is concerned, they also have far less incidence of constipation, diverticulosis, and appendicitis.

To be kept health and functioning well, the divinely prescribed diet of fruits, grains, nuts, and vegetables, coupled with the other healthy life style factors of water, exercise, rest, abstemiousness (see Ministry of Healing, 127), will keep his and the rest of the system healthy and sound.

It may be well to remind ourselves that as human beings, we can easily go to extremes in our philosophy and practice of life style. A tendency has developed among some people to view the colon as the key organ of the body in respect to physical well being. Much of the diseases that afflict modern man are believed to originate in the colon and consequently can be prevented and also cured by placing special emphasis upon treating this organ. While there may be genuine medical grounds for a person from time to time to resort to an enema, or the occasional colonic, it is neither a healthy practice nor a sign of balanced thinking to make this the chief focus and practice on a regular basis.

The inspired counsels on health given us by God present a much broader, well-balanced philosophy on the question of health and the cause and treatment of disease. In fact, Ellen White was led to give timely caution to those in her day who had a fixation on the colon: “There are men who make a specialty of treating the rectum, and some feel that they have been greatly benefited. But I have been instructed that this treatment, as well as many surgical operations, leaves with many a serious weakness.” Paulson Collection, 217.

We have much to be thankful for. Especially we need to thank God for the marvelous gift of life and the wonderful bodies wherein we are able to live out this precious gift. Therefore, as we eat, let us eat to His glory, eating only those things that will do us good, and also with thankful hearts rejoice that we have amazing living organisms that, under God’s continued and immediate agency, are able to assimilate the nutritious bounties of the earth, perpetuating in turn the glorious gift of life!

Health – Excess Mucus

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Excess mucus is a common problem that ails many people, especially during the winter months. The common cold, asthma, bronchitis, sinus congestion, all involve excess mucus that constrict the airways. There are ways to prevent or even eliminate the problem using simple natural therapies, but we shall briefly look at how this problem can be helped by using specific foods.

Mucus is a thick fluid secreted by various cells that line body organs. The thick fluid consists of water, salt, mucin and other small cells. Mucus has an important function of preventing the body from drying out. Normal mucus is clear. The problem occurs when thicker, excess mucus does not allow the sinuses to properly drain. In addition, when mucus turns another color other than clear, it signifies that an infection is present. When irritants such as mold, smoke or pet dander are inhaled, they become trapped in the mucus.

Especially helpful when excess mucus is a problem are all citrus fruits, especially grapefruit, which is a natural anti-inflammatory. It reduces salt in the body and speeds up the elimination of the thick mucus and swelling. Fresh lemons, squeezed into hot water and drunk, will loosen phlegm. Fresh watermelon juice is effective at reducing toxins and symptoms. Pineapple contains bromelain, an enzyme that breaks down protein.

Vegetables have the power to make the mucus move along and dissolve. Some vegetables with powerful elimination properties are asparagus, onions, cauliflower, celery and garlic. Fresh green vegetables are better immunity boosters, as they contain chlorophyll.

Heat dissolves mucus. Warm pureed soups of vegetables are a delicious and soothing way to remove mucus from the body. Turn up the heat with spices like garlic and ginger. Drink lots of water and herbal teas.

The main mucus forming food group to avoid is dairy. Removing milk during this time can slow down mucus production. Cheese and yogurt should also be avoided. It is best to avoid all grains for a time, as they are mucus forming. Avoid all refined sugars and refined salt, as well as refined flour products. Chocolate, with its high concentration of refined sugars, should also be avoided and starchy foods (bananas are very mucus forming). While suffering with cold symptoms, yeast products should be eliminated and not be a part of the diet. Instead, focus on eating lightly steamed fresh vegetables and fresh fruit. Canned vegetables and fruit lose much of the nutritive value during processing, so fresh is always better.

Kaye Sehm, Back to Eden Newsletter. Winter 2011, No. 47., P.O. Box 850, Lavington, NSW 2641, Australia.

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Question & Answer – How can the Morning and Night be Simultaneous as stated in Isaiah 21:12?

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As the watchmen are accosted, ‘What of the night?’ the answer is given unfalteringly, ‘The morning cometh, and also the night.’ ” Isaiah 21:11, 12.

For God, easy! “Soon there will be a revealing of His glory. The Sun of Righteousness is about to shine forth. The morning and the night are both at hand—the opening of endless day to the righteous, the settling down of eternal night to the wicked.” The Great Controversy, 632.

Ellen White, in The Review and Herald, March 16, 1897, expresses another thought regarding this:

“Christ sees the wickedness on the earth today. He sees that the sins of Noah’s and Lot’s time are being repeated. What terrible revelations of crime are being made! Everything seems to be stirred with an intense activity from beneath. Excitement is continually kept up. Feasting, buying, and selling, are brought into the churches. The watchman cries, ‘The morning cometh, and also the night.’ The night symbolizes prevalence of error, misinterpretation and misapplication of Scripture. Every species of delusion is now being brought in. The plainest truths of God’s word are covered with a mass of man-made theories. Deadly errors are presented as the truth to which all must bow. The simplicity of true godliness is buried beneath tradition.”

Both of these explanations are relevant. As we press on to the final conflict, this is no time to compromise. The eternal morning is just ahead as long as we are faithful. If we choose a path of disobedience and disloyalty to the God of heaven, we will be partakers of the night.

“God’s watchmen are to lift up the voice, saying, The morning cometh, and also the night. ‘Come out from among them, and be ye separate. … and touch not the unclean thing’ II Corinthians 6:17. ‘Be ye clean that bear the vessels of the Lord’ (Isaiah 52:11).” Spalding and Magan Collection, 193. [All emphasis added]

Pen of Inspiration – A Firm Platform

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I saw a company who stood well guarded and firm, giving no countenance to those who would unsettle the established faith of the body. God looked upon them with approbation. I was shown three steps—the first, second, and third angels’ messages. Said my accompanying angel, “Woe to him who shall move a block or stir a pin of these messages. The true understanding of these messages is of vital importance. The destiny of souls hangs upon the manner in which they are received.” I was again brought down through these messages, and saw how dearly the people of God had purchased their experience. It had been obtained through much suffering and severe conflict. God had led them along step by step, until He had placed them upon a solid, immovable platform. I saw individuals approach the platform and examine the foundation. Some with rejoicing immediately stepped upon it. Others commenced to find fault with the foundation. They wished improvements made, and then the platform would be more perfect, and the people much happier. Some stepped off the platform to examine it and declared it to be laid wrong. But I saw that nearly all stood firm upon the platform and exhorted those who had stepped off to cease their complaints; for God was the Master Builder, and they were fighting against Him. They recounted the wonderful work of God, which had led them to the firm platform, and in union raised their eyes to heaven and with a loud voice glorified God. This affected some of those who had complained and left the platform, and they with humble look again stepped upon it.

I was pointed back to the proclamation of the first advent of Christ. John was sent in the spirit and power of Elijah to prepare the way of Jesus. Those who rejected the testimony of John were not benefited by the teachings of Jesus. Their opposition to the message that foretold His coming placed them where they could not readily receive the strongest evidence that He was the Messiah. Satan led on those who rejected the message of John to go still farther, to reject and crucify Christ. In doing this they placed themselves where they could not receive the blessing on the day of Pentecost, which would have taught them the way into the heavenly sanctuary. The rending of the veil of the temple showed that the Jewish sacrifices and ordinances would no longer be received. The great Sacrifice had been offered and had been accepted, and the Holy Spirit which descended on the day of Pentecost carried the minds of the disciples from the earthly sanctuary to the heavenly, where Jesus had entered by His own blood, to shed upon His disciples the benefits of His atonement. But the Jews were left in total darkness. They lost all the light which they might have had upon the plan of salvation, and still trusted in their useless sacrifices and offerings. The heavenly sanctuary had taken the place of the earthly, yet they had no knowledge of the change. Therefore they could not be benefited by the mediation of Christ in the holy place.

Many look with horror at the course of the Jews in rejecting and crucifying Christ; and as they read the history of His shameful abuse, they think they love Him, and would not have denied Him as did Peter, or crucified Him as did the Jews. But God who reads the hearts of all, has brought to the test that love for Jesus which they professed to feel. All heaven watched with the deepest interest the reception of the first angel’s message. But many who professed to love Jesus, and who shed tears as they read the story of the cross, derided the good news of His coming. Instead of receiving the message with gladness, they declared it to be a delusion. They hated those who loved His appearing and shut them out of the churches. Those who rejected the first message could not be benefited by the second; neither were they benefited by the midnight cry, which was to prepare them to enter with Jesus by faith into the most holy place of the heavenly sanctuary. And by rejecting the two former messages, they have so darkened their understanding that they can see no light in the third angel’s message, which shows the way into the most holy place. I saw that as the Jews crucified Jesus, so the nominal churches had crucified these messages, and therefore they have no knowledge of the way into the most holy, and they cannot be benefited by the intercession of Jesus there. Like the Jews, who offered their useless sacrifices, they offer up their useless prayers to the apartment which Jesus has left; and Satan, pleased with the deception, assumes a religious character, and leads the minds of these professed Christians to himself, working with his power, his signs and lying wonders, to fasten them in his snare. Some he deceives in one way, and some in another. He has different delusions prepared to affect different minds. Some look with horror upon one deception, while they readily receive another. Satan deceives some with Spiritualism. He also comes as an angel of light and spreads his influence over the land by means of false reformations. The churches are elated, and consider that God is working marvelously for them, when it is the work of another spirit. The excitement will die away and leave the world and the church in a worse condition than before.

I saw that God has honest children among the nominal Adventists and the fallen churches, and before the plagues shall be poured out, ministers and people will be called out from these churches and will gladly receive the truth. Satan knows this; and before the loud cry of the third angel is given, he raises an excitement in these religious bodies, that those who have rejected the truth may think that God is with them. He hopes to deceive the honest and lead them to think that God is still working for the churches. But the light will shine, and all who are honest will leave the fallen churches, and take their stand with the remnant.

Early Writings, 258–261.

Keys to the Storehouse – Your Influence

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An idea that is not often thought about is how our actions affect God’s kingdom, either positively or cause it harm. Our adversary, as a roaring lion, is walking about looking for whom he can destroy (I Peter 5:8) and if we are not alert and on daily watch, he may push our actions to the point that injury or damage is done to the kingdom of Christ, causing a soul to be lost. Nothing could please the devil more.

“When Satan succeeds in tempting men whom God has especially honored to commit grievous sins, he triumphs; for he has gained to himself a great victory and has done harm to the kingdom of Christ.” Confrontation, 26.

In a moment of frustration, after dealing with the whining children of Israel for so many years, Moses lost control and “he spake unadvisedly with his lips” (Psalm 106:33). Because of that incident, damage was done to the kingdom and glory was taken away from God. Satan exulted! He has forfeited the kingdom himself because of his prideful attitude and his plan now is to keep as many of God’s people as he can out of the kingdom and away from the eternal glory that God has prepared for them.

John the Revelator said to anoint our eyes with eye salve (Revelation 3:18) that we may become aware of the devil’s deception and recognize the temptations that are laid before us. We want to “see” when the devil is antagonizing us and pushing us into sin. We need to plead for God’s grace to stand and resist the devil so he will flee from us (James 4:7) before we do harm to God’s kingdom. It is real joy to know that our actions can cause the devil to flee. Walk in that path of the overcomers and resist!

“Some few in every generation from Adam resisted his every artifice and stood forth as noble representatives of what it was in the power of man to do and to be—Christ working with human efforts, helping man in overcoming the power of Satan. Enoch and Elijah are the correct representatives of what the race might be through faith in Jesus Christ if they chose to be. Satan was greatly disturbed because these noble, holy men stood untainted amid the moral pollution surrounding them, perfected righteous characters, and were accounted worthy for translation to Heaven. As they had stood forth in moral power in noble uprightness, overcoming Satan’s temptations, he could not bring them under the dominion of death. He triumphed that he had power to overcome Moses with his temptations, and that he could mar his illustrious character and lead him to the sin of taking glory to himself before the people which belonged to God.” The Review and Herald, March 3, 1874.

Be diligent and watchful and do not let the devil catch you off guard and he triumph over your actions. But, if this does happen, don’t despair; bow low before God and ask for forgiveness, for we have an advocate with the Father (I John 2:1). Claim the promise in I John 1:9 that, “If we confess our sins, He is faithful and just to forgive us our sins, and to cleanse us from all unrighteousness.” Then stand up and smile with confidence, knowing that you have escaped from the devil’s kingdom and he has lost you!

Father: Anoint my eyes with heavenly eyesalve so that I may not give the devil any reason to smile. Grant me grace to walk the path that Enoch and Elijah walked and through that grace to cause much harm to Satan’s kingdom. I choose to be a representative, as they were, of the heavenly kingdom through faith in Jesus Christ. Amen.

Current Events – The Third Drug

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The appetites of our animal natures ought to be kept in rigid subjection. These appetites were given us for important purposes, for good, and not to become the ministers of death by being perverted and becoming warring lusts. … An intemperate man cannot be a patient man. The almost imperceptible indulgence of the taste will create an appetite for stronger stimulants. … Call to your aid moral power, and abandon the use of tobacco [ and marijuana ] forever.” Testimonies, vol. 4, 244.

Colorado began allowing the sale of recreational marijuana on January 1, 2014, to anyone age 21 or older.

Residents can now buy marijuana like alcohol—except the cannabis purchase is limited to an ounce, which is substantial enough to cost about $200 or more.

It’s a big moment: Colorado became the first state in the nation to open recreational pot stores and became the first place in the world where marijuana will be regulated from seed to sale. Pot, by the way, is the third most popular recreational drug in America, after alcohol and tobacco, according to the marijuana reform group NORML.

www.cnn.com/2013/12/28

Amsterdam has long been known as the most weed-friendly place in the world, but with the passage of Colorado’s new law legalizing the sale of marijuana to adults 21 and over, Amsterdam will have to take a back seat to Colorado’s capital city.

Here are five ways Denver is more weed-friendly than Amsterdam.

  1. You can buy way more weed legally in Denver than you can in Amsterdam.
  2. You can legally grow weed in Denver. In Amsterdam and the rest of the Netherlands, that’s against the law.
  3. Denver city law lets you blaze on your front porch or in your backyard. In Amsterdam, that’s a no-no.
  4. You can legally buy weed brownies, magic cookies and cannabis lollipops in Denver. In Amsterdam, that’s illegal.
  5. You can gift your friends up to 1 ounce of weed in Denver, but not in Amsterdam. www.huffingtonpost.com/2014/01/08

Is Colorado’s newly-enacted cannabis law creating a new war between the states?

On January 1, 2014, Colorado legalized the recreational use of marijuana for adults. And while supporters of cannabis have hailed the move, there are signs the new law has created some ill will in the seven states bordering Colorado, and beyond.

Despite the new laws, and the growing number of states that have legalized marijuana for medical use, cannabis remains illegal under federal law. Federal law also governs all civil aviation, so Colorado airports are cracking down and prohibiting cannabis on their grounds. www.cbsnews.com

The World-Class Straw Man, part 3

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To point out all of the errors and distortions of truth in the new book, The Nature of Christ, by Roy Adams, associate editor of the Review, would require a volume at least as large as the original. This would surpass both our time and our interest. We trust that the samplings of grevious errors that have been provided in our first two articles will satisfy those who have a concern for accuracy and truth. In this final article, we wish to simply identify some of Adams’ major disagreements with the Bible and with the Spirit of Prophecy. We believe this evidence will make it clear that Adams is not really fighting Jones, Waggoner, and Andreason. His real enemy is the inspired writings, especially the Spirit of Prophecy.

Adams seems to be deeply offended by two closely related concepts in the inspired writings:

  1. That victory over sin by God’s power is possible in this life.
  2. That there will be some persons who will stand before God without a mediator in the last days.

As we have seen, he endeavors to make us believe that the first concept regarding victory (sanctification) has not come to us from the inspired writings but from Jones and Waggoner through Andreason.

Here is a suggestion. Take a pen in your hand and mark with a V for victory the following verses in your New Testament:

  • Matthew 5:48
  • Romans 1:16
  • Romans 5:21
  • Romans 6:18, 22
  • Romans 8:4
  • Romans 12:2
  • 1 Corinthians 10:13
  • 2 Corinthians 5:17
  • 2 Corinthians 7:1
  • 2 Corinthians 10:5
  • Galatians 2:20
  • Ephesians 1:4
  • Ephesians 3:20
  • Ephesians 4:22–24
  • Ephesians 5:26, 27
  • Philippians 2:5, 15
  • Philippians 4:13
  • Colossians 1:22;
  • 1 Thessalonians 3:13
  • 1 Thessalonians 4:1, 7
  • 1 Thessalonians 5:23;
  • 2 Thessalonians 2:13
  • 1 Timothy 6:14
  • 2 Timothy 2:19, 22
  • 2 Timothy 3:17
  • Titus 2:3, 12–14
  • Hebrews 6:1
  • Hebrews 13:20, 21
  • James 1:4, 21
  • James 4:7, 8
  • 1 Peter 1:15, 16, 22
  • 1 Peter 2:11, 12
  • 1 Peter 5:10
  • 2 Peter 3:11
  • 1 John 2:6, 29
  • 1 John 3:3, 7, 22
  • 1 John 4:4
  • 1 John 5:3, 4
  • Jude 24, 25
  • Revelation 3:21
  • Revelation 14:12
  • Revelation 22:14

Then ask yourself the question, Is the victory doctrine biblical or not? Next, borrow or purchase a copy of our second research volume, Tell of His Power, and examine the 2,500 victory statements and references there which were gleaned from a total of more than 4,500 such statements in Ellen White’s writings. Then ask yourself the question, Is the victory doctrine supported by God’s chosen messenger, Ellen White, or is it not?

In his bitter opposition to the concept that there will be a group who will stand without a mediator, Adams argues that the idea originated with Andreason (see previous article) and that it is a false concept because it would require God to deal with the final generation in a different manner than He has dealt with previous generations. But does God expect no more of us than He did of previous generations? Here is a sampling of Ellen White’s several comments on that subject:

“Our responsibility is greater than was that of our ancestors. We are accountable for the light which they received, and which was handed down as an inheritance for us, and we are accountable also for the additional light which is now shining upon us from the Word of God.” The Great Controversy, 164.

We have, beyond question, the greatest spiritual light that any generation has ever had. For God to hold us responsible for the light that He has graciously given to us is nothing new in the plan of salvation. It has always been true. Adams states that the people he admires most are “those who never dwell on the subject of perfection or sinlessness.” The Nature of Christ, 120. When we remember how frequently Ellen White did dwell upon these subjects, going into print more than 4,500 times, often in entire articles, we recognize that Ellen White could have no place on the list of persons whom Adams admires most. One of her most inspiring statements is found in Christ’s Object Lessons, page 69:

“Christ is waiting with longing desire for the manifestation of Himself in His church. When the character of Christ shall be perfectly reproduced in His people, then he will come to claim them as His own.”

Adams devotes three and a half pages to arguing that this statement does not mean what it says, and even dares to rewrite it: Here are his words: “. . . we may now rephrase the first statement as follows: When the spirit of unselfish love and labor for others will have fully ripened in the character of His people, then He will come to claim them as His own.” The Nature of Christ, 128.

“No focus here on sinless perfection,” writes Adams. Indeed? In the second paragraph before her inspiring statement, Ellen White had written:

“The graces of the Spirit will ripen in your character. Your faith will increase, your convictions deepen, your love be made perfect. More and more you will reflect the likeness of Christ in all that is pure, noble, and lovely.” Christ’s Object Lessons, 68.

And in the third paragraph before this she had written: “Christ is seeking to reproduce Himself in the hearts of men; and He does this through those who believe in Him. The object of the Christian life is fruit bearing—the reproduction of Christ’s character in the believer, that it may be reproduced in others.” Ibid., 67.

If this is not a focus on character perfection, pray tell, what is it? And how can Adams be justified in applying the principle of fruit bearing only to concern for others when she applied it to the reproduction of Christ’s character in the believer? In the book Christ’s Object Lessons, thee are actually a total of 62 statements that focus on character perfection. Perhaps the most relevant of them is on page 331:

“Let no one say, I cannot remedy my defects of character. If you come to this decision, you will certainly fail of obtaining everlasting life. The impossibility lies in your own will. If you will not, then you cannot overcome. The real difficulty arises from the corruption of an unsanctified heart, and an unwillingness to submit to the control of God.”

We would earnestly recommend that Dr. Adams give this passage his careful and prayerful attention and not attempt to solve his problem by “rephrasing” it. As for the colossal effrontery of daring to rewrite the Spirit of Prophecy, Ellen White has spoken on that subject also.

“My Instructor said to me, Tell these men that God has not committed to them the work of measuring, classifying, and defining the character of the testimonies. Those who attempt this are sure to err in their conclusions.” Selected Messages, Book 1, 49.

We may well pause to consider the seriousness of this man’s condition. He not only presumes to rewrite the testimonies but the rewriting itself is hideously incorrect and consists of gross misrepresentation. I do not recall that I have ever borne against any work such a strong testimony as I am now bearing against this man’s work, but I feel that I have no choice. As I complete my analysis of the Adams book and note its appalling distortions of the Scriptures, distortions of the Spirit of Prophecy, and even distortions of the history of our church, I am filled with dismay. When I consider that it was written by an associate editor of the Review, printed by the Review and Herald Publishing Company, and carries on its back cover recommendations from officers at the highest level of Adventist officialdom, I am driven nearly to despair. But God has promised that He will preserve His people in a purified church, so we must persevere, regardless of how dark are the prospects before us. We need to remember that most of the apostasies in Israel were initiated by church leaders. Why should we expect it to be different in our time?

But the report of my analysis is not finished. On page 90 of his volume, Adams writes of Andreason’s “facile admonitions to ‘get rid of sin’ and ‘do it now, today.’” We have already noted that Ellen White issued such “facile admonitions” several thousand times. Here are some samples:

“We can overcome, fully, entirely.” Signs of the Times, November 18, 1886.

“There is no reason why we should not be overcomers.” Signs of the Times, March 9, 1888.

“It is our privilege to be overcomers by the blood of the Lamb and the word of our testimony.” Review and Herald, April 8, 1909.

And thousands more. But we must go on. On page 89, Adams faults Ron Spear for teaching that the Holy Spirit gives power to keep the repentant soul from sinning. Ellen White testifies to this truth 102 times, like this:

“When the people of God yield themselves to be controlled entirely by the Holy Spirit, in them will appear that Christlikeness which is in accordance with the richness and grandeur of the truth.” Signs of the Times, May 8, 1893.

“The omnipotent power of the Holy Spirit is the defense of every contrite soul.” Ministry of Healing, 94.

On page 85, Adams writes, “We are not saved by trying to duplicate (Christ’s) victory.”

Ellen White testifies 41 times like this:

“We can, we can reveal the likeness of our divine Lord.” Review and Herald, April 4, 1912.

“Christians must be like Christ. They should have the same spirit, exert the same influence, and have the same moral excellence that He possessed.” Testimonies, vol. 5, 249.

On page 97, Adams assures us that victory over some sins is impossible and that God bears with them until the end. Ellen White again disagrees. She not only assures us that we can fully overcome (see above), she also warns that a failure to do this will disqualify us for heaven.

“We must conquer in the name of Jesus, or be conquered.” Signs of the Times, June 10, 1903.

“We shall either overcome our evil traits of character, and become like Christ, or we shall cherish our defects, and fail of the divine standard.” Review and Herald, March 17, 1891.

Many more such disagreements with Ellen White are found in Adams’ book, but we cannot detail them all here. How does he deal with these problems? By a technique that has been used by virtually all of the Calvinistic writers among us. He writes of Ellen White’s seemingly conflicting statements” (page 116), her “apparently conflicting statements” (page 119), and her “apparent contradictions” (page 119). We affirm in response that Ellen White is not disagreeing with herself; she is disagreeing with her Calvinistic interpreters and “rephrasers”, as she should.

Adams does not even shrink from proposing that his readers challenge us with the lunatic question, “Are you perfect?” Although other Calvinists have done this, I still find it so incredibly inane that I marvel when I see it. To ask this question is to betray an enormous incompetence in the Scriptures, in the Spirit of Prophecy, and even in common sense. In the oldest book in the Bible, Job testified, “Though I were perfect, yet would I not know my soul.” Job 9:21. Ellen White offers similar testimony 25 times:

“Those who are really seeking to perfect Christian character will never indulge in the thought that they are sinless.” Review and Herald, January 18, 1881.

“Those whom Heaven recognizes as holy ones are the last to parade their own goodness.” Youth’s Instructor, June 5, 1902.

As for common sense, how would you estimate your own humility? Shall I say to people, “You know folks, one thing I like about me is that I am so humble? I am probably the most humble minister in this conference. If you want to see a man who is really humble, just take a look at me!” What kind of sense would that make? Yet Calvinists continue to think that they have confounded us when they ask this senseless question. Is not their condition desperate?

In a chapter entitled, “What Is Sin?” Adams divides sin into four categories and argues that two of the categories can be overcome but the other two cannot. Over against this we have the testimony of Ellen White that we may attain to the full stature of men and women in Christ (36 statements), that we can reflect His likeness (41 statements), that we can live lives of holiness (70 statements), that we can reach moral perfection (135 statements), and that we can reflect the moral image of God (135 statements). She then warns us in 48 statements that there will be no change of character when Christ comes. How did Adams miss all of this?

On page 23, Adams faults Joe Crews for affirming that emphasis was intended by the writer of Hebrews 2:14 in the words “HE—ALSO—HIMSELF—LIKEWISE” took part of the same flesh and blood that we have. [Emphasis by Crews.] Adams says that this emphasis is improper since “the apostle did not write in English” and the words are “merely a matter of English idiomatic style—now nearly 500 years old.” But the words are all there in the Greek.

Observe:

Kai—autos—paraplesios

Also—He himself—likewise, in like manner

The Greek lexicons define autos like this:

“Self, intensive, setting the word it modifies off from everything else, emphasizing and contrasting.” Gingrich [Italics mine]

“Self, as used to distinguish a person or thing from or contrast it with another.” Thayer
“Of oneself, by oneself, alone.” Liddell and Scott

“Of oneself, of one’s own motion, alone.” Greenfield

Did Adams suppose that we had all lost our Greek New Testaments? This is a 2,000 year-old Greek idiom, not a 500 year old English idiom.

We could go on, but we cannot afford to spend overmuch time chasing the devil’s rabbits. We trust that enough evidence has been presented to demonstrate the character of Dr. Adams’ book, The Nature of Christ. And we must sadly admit that it is not essentially different from the other Calvinistic writings that have preceded it. Calvinism began in the Seventh-day Adventist Church through a statement about the nature of Christ in the book Questions on Doctrine that was a methodological monstrosity and an historical fraud. Calvinism has been maintained and promoted in our church by writings that have not departed from that pattern of distortion and misrepresentation, as we now see in the Adams book.

It is with an enormous sense of relief and refreshment that we turn from this to the pure waters of life in the Bible and the Spirit of Prophecy. Let others find their satisfaction in the contaminations of Calvinism if they so desire. We have something better. We have no need to drink from broken cisterns. We have a cause that will carry us through to the kingdom of God and will plant our feet upon the sea of glass. We have a truth that shines more brightly from every conflict with error and will emerge totally victorious in the end. It is a truth that is more precious than life itself. Let us hold it fast!

“The time has come when things must be called by their right names. The truth is to triumph gloriously, and those who have long been halting between two opinions must take their stand decidedly for or against the law of God. Some will take up with theories that misinterpret the Word of God, and undermine the foundation of the truth that has been firmly established, point by point, and sealed by the power of the Holy Spirit. The old truths are to be revived, in order that the false theories that have been brought in by the enemy may be intelligently met. There can be no unity between truth and error.” Upward Look, 88. {Emphasis mine.]

In closing, let us permit Ellen White to ask a few questions:

“Why should we not perfect a Christlike character?” Youth’s Instructor, February 20, 1896.

“Shall we not give up our sins, and let them go?” Review and Herald, Mary 5, 1904.

“Shall we now, at once, cleanse ourselves from all filthiness of the flesh and spirit, perfecting holiness in the fear of God?” Review and Herald, January 31, 1893.

“Why should we not walk with God, as did Enoch? Why should we not have the transforming grace of Christ daily?” Review and Herald, January 31, 1893.

And the most solemn question of them all:

“And you that have not sanctified your souls by obeying the truth, do you expect that Christ at His appearing will make you ready? There will then be no atoning blood to wash away the stains of sins.” Review and Herald, August 17, 1869. [Emphasis mine.]

We are forced to recognize that there is hopeless disagreement between Adams and Ellen White, a problem that Adams seeks to solve by rewriting her messages and changing her words to make them agree with his Calvinistic errors. Shall we imperil our souls by following Adams, or shall we put our confidence in the words of God’s chosen messenger?

What would you recommend?