Recipe – Multigrain Bread

1 3/4 cups water 4 Tablespoons flaxseed 1/3 cup olive oil 1 to 2 teaspoons salt 1 cup white flour 4 Tablespoons gluten flour 1 cup rye flour 3 Tablespoons honey 2 cups whole wheat flour 3 to 4 teaspoons yeast Mix warmed water, oil, honey, whole wheat flour, gluten flour, and yeast. Let set until bubbling. Mix in salt and flaxseed, and slowly add ...

Recipe – Oatmeal Dinner Rolls

From the kitchen of Teresa Grosboll

2 cups water 1 Tablespoon fructose 1 cup quick oats 1 1/2 teaspoon salt 3 Tablespoons trans-fat free margarine 1 1/2 cup whole wheat flour 1 slightly rounded Tablespoon active dry yeast 1−2 Tablespoons ground flaxseed 1/3 cup warm water 2 Tablespoons gluten flour 1/4 cup fructose and 1 Tablespoon molasses Unbleached flour to knead In a saucepan, bring water to a ...

Food for Life – Whole Wheat Bread

Some years ago, there were men in the Middle East who were not reaching complete sexual maturity. An investigation revealed that they were experiencing a zinc deficiency. There is plenty of zinc in whole wheat bread, which they were eating,…

Recipe – Tomato Basil Bread

2 ½ cups warm water 2 Tbsp Honey or sweetener 2 Tbsp yeast 2 Tbsp tomato paste ¼ cup oil 1 ½ tsp. Italian seasoning 1/8 cup basil leaves, fresh 1 clove garlic, minced ¼ cup shredded onion 1 Tbsp salt 6-7 cups flour (part whole wheat) Combine warmed water, sweetener and yeast. Let set until bubbly. Add the rest of the ingredients except the flour ...