diet

Inspiration – Need of Education in Health Principles

by

Education in health principles was never more needed than now. Notwithstanding the wonderful progress in so many lines relating to the comforts and conveniences of life, even to sanitary matters and to the treatment of disease, the decline in physical vigor and power of endurance is alarming. It demands the attention of all who have at heart the well-being of their fellow men.

Our artificial civilization is encouraging evils destructive of sound principles. Custom and fashion are at war with nature. The practices they enjoin, and the indulgences they foster, are steadily lessening both physical and mental strength, and bringing upon the race an intolerable burden. Intemperance and crime, disease and wretchedness, are everywhere.

Many transgress the laws of health through ignorance, and they need instruction. But the greater number know better than they do. They need to be impressed with the importance of making their knowledge a guide of life. The physician has many opportunities both of imparting a knowledge of health principles and of showing the importance of putting them in practice. By right instruction he can do much to correct evils that are working untold harm.

A practice that is laying the foundation of a vast amount of disease and of even more serious evils is the free use of poisonous drugs. When attacked by disease, many will not take the trouble to search out the cause of their illness. Their chief anxiety is to rid themselves of pain and inconvenience. So they resort to patent nostrums, of whose real properties they know little, or they apply to a physician for some remedy to counteract the result of their misdoing, but with no thought of making a change in their unhealthful habits. If immediate benefit is not realized, another medicine is tried, and then another. Thus the evil continues.

People need to be taught that drugs do not cure disease. It is true that they sometimes afford present relief, and the patient appears to recover as the result of their use; this is because nature has sufficient vital force to expel the poison and to correct the conditions that caused the disease. Health is recovered in spite of the drug. But in most cases the drug only changes the form and location of the disease. Often the effect of the poison seems to be overcome for a time, but the results remain in the system and work great harm at some later period.

By the use of poisonous drugs, many bring upon themselves lifelong illness, and many lives are lost that might be saved by the use of natural methods of healing. The poisons contained in many so-called remedies create habits and appetites that mean ruin to both soul and body. Many of the popular nostrums called patent medicines, and even some of the drugs dispensed by physicians, act a part in laying the foundation of the liquor habit, the opium habit, the morphine habit, that are so terrible a curse to society.

The only hope of better things is in the education of the people in right principles. Let physicians teach the people that restorative power is not in drugs, but in nature. Disease is an effort of nature to free the system from conditions that result from a violation of the laws of health. In case of sickness, the cause should be ascertained. Unhealthful conditions should be changed, wrong habits corrected. Then nature is to be assisted in her effort to expel impurities and to re-establish right conditions in the system.

Natural Remedies

Pure air, sunlight, abstemiousness, rest, exercise, proper diet, the use of water, trust in divine power—these are the true remedies. Every person should have a knowledge of nature’s remedial agencies and how to apply them. It is essential both to understand the principles involved in the treatment of the sick and to have a practical training that will enable one rightly to use this knowledge.

The use of natural remedies requires an amount of care and effort that many are not willing to give. Nature’s process of healing and upbuilding is gradual, and to the impatient it seems slow. The surrender of hurtful indulgences requires sacrifice. But in the end it will be found that nature, untrammeled, does her work wisely and well. Those who persevere in obedience to her laws will reap the reward in health of body and health of mind.

Too little attention is generally given to the preservation of health. It is far better to prevent disease than to know how to treat it when contracted. It is the duty of every person, for his own sake, and for the sake of humanity, to inform himself in regard to the laws of life and conscientiously to obey them. All need to become acquainted with that most wonderful of all organisms, the human body. They should understand the functions of the various organs and the dependence of one upon another for the healthy action of all. They should study the influence of the mind upon the body, and of the body upon the mind, and the laws by which they are governed.

Training for Life’s Conflict

We cannot be too often reminded that health does not depend on chance. It is a result of obedience to law. This is recognized by the contestants in athletic games and trials of strength. These men make the most careful preparation. They submit to thorough training and strict discipline. Every physical habit is carefully regulated. They know that neglect, excess, or carelessness, which weakens or cripples any organ or function of the body, would ensure defeat.

How much more important is such carefulness to ensure success in the conflict of life. It is not mimic battles in which we are engaged. We are waging a warfare upon which hang eternal results. We have unseen enemies to meet. Evil angels are striving for the dominion of every human being. Whatever injures the health, not only lessens physical vigor, but tends to weaken the mental and moral powers. Indulgence in any unhealthful practice makes it more difficult for one to discriminate between right and wrong, and hence more difficult to resist evil. It increases the danger of failure and defeat.

“They which run in a race run all, but one receiveth the prize.” I Corinthians 9:24. In the warfare in which we are engaged, all may win who will discipline themselves by obedience to right principles. The practice of these principles in the details of life is too often looked upon as unimportant—a matter too trivial to demand attention. But in view of the issues at stake, nothing with which we have to do is small. Every act casts its weight into the scale that determines life’s victory or defeat. The scripture bids us, “So run, that ye may obtain.” Verse 24.

With our first parents, intemperate desire resulted in the loss of Eden. Temperance in all things has more to do with our restoration to Eden than men realize.

Pointing to the self-denial practiced by the contestants in the ancient Greek games, the apostle Paul writes: “Every man that striveth for the mastery is temperate in all things. Now they do it to obtain a corruptible crown; but we an incorruptible. I therefore so run, not as uncertainly; so fight I, not as one that beateth the air: but I keep under my body, and bring it into subjection: lest that by any means, when I have preached to others, I myself should be a castaway.” Verses 25–27.

The progress of reform depends upon a clear recognition of fundamental truth. While, on the one hand, danger lurks in a narrow philosophy and a hard, cold orthodoxy, on the other hand there is great danger in a careless liberalism. The foundation of all enduring reform is the law of God. We are to present in clear, distinct lines the need of obeying this law. Its principles must be kept before the people. They are as everlasting and inexorable as God Himself.

One of the most deplorable effects of the original apostasy was the loss of man’s power of self-control. Only as this power is regained can there be real progress.

The body is the only medium through which the mind and the soul are developed for the upbuilding of character. Hence it is that the adversary of souls directs his temptations to the enfeebling and degrading of the physical powers. His success here means the surrender to evil of the whole being. The tendencies of our physical nature, unless under the dominion of a higher power, will surely work ruin and death.

The body is to be brought into subjection. The higher powers of the being are to rule. The passions are to be controlled by the will, which is itself to be under the control of God. The kingly power of reason, sanctified by divine grace, is to bear sway in our lives.

The requirements of God must be brought home to the conscience. Men and women must be awakened to the duty of self-mastery, the need of purity, freedom from every depraving appetite and defiling habit. They need to be impressed with the fact that all their powers of mind and body are the gift of God, and are to be preserved in the best possible condition for His service.

In that ancient ritual which was the gospel in symbol, no blemished offering could be brought to God’s altar. The sacrifice that was to represent Christ must be spotless. The word of God points to this as an illustration of what His children are to be—“a living sacrifice,” “holy and without blemish,” “well-pleasing to God.” Romans 12:1, R.V., margin; Ephesians 5:27.

The Ministry of Healing, 125–130.

The Exception Deception

by

It is difficult for us to understand ourselves, to have a correct knowledge of our own characters. The word of God is plain, but often there is an error in applying it to one’s self. There is liability to self-deception and to think its warnings and reproofs do not mean me. ‘The heart is deceitful above all things, and desperately wicked: who can know it?’ [Jeremiah 17:9.] Self-flattery may be construed into Christian emotion and zeal. Self-love and confidence may give us assurance that we are right when we are far from meeting the requirements of God’s word.” Testimonies, vol. 5, 332.

“Some have a heart of unbelief, and in their self-confidence and self-deception they cannot see their errors. They are blind to their defects and their dangers. Did they see their sins and errors, and still continue in them, the Lord would give them up to blindness of mind and hardness of heart, to follow their own ways, and be ensnared and ruined. Anciently when any neglected or refused to heed the words of reproof and warning sent them of God, His protection was removed from them, and they were left to be deceived and deluded to their own ruin. Only those who, with tears of contrition, listened to the voice of God and gave heed to the warning, escaped the tempter’s snare.” The Review and Herald, January 8, 1884.

There is a topic that many people have pondered for some time and found to be quite fascinating. It is addressed very clearly in Scripture and something of which we all need to be mindful and of which we should be more than a little fearful. It is a phenomenon that could be referred to as the exception deception. In fact, most professed Christians fall victim to this snare of the enemy of souls. They somehow read the plainest word of God and feel that they are an exception to the rule laid out so clearly in Scripture.

The primary example of the exception deception is the belief that God’s law is no longer binding. This is especially true of the fourth commandment. There is no ambivalence in that commandment. Not only is the commandment itself stated so plainly that it takes the highest degree of self-deception to misunderstand, but the significance of keeping the Sabbath is presented over and over throughout both the Old and the New Testaments.

Sunday keepers have become so entangled in this snare that it is almost impossible to convince them that they are violating God’s law by failing to remember the Sabbath day to keep it holy. They have been led to believe by the enemy of souls that they are somehow exempted from obeying God’s plainest statements of conduct. And they carry that deception beyond the fourth commandment to all of God’s law, asserting that it was nailed to the cross. Since Christ fulfilled it, they reason, it is no longer binding. However, if you try to explain to them that, by their reasoning, they are in effect saying that it is okay to lie, steal or kill, they will quickly become double-minded. James addressed that very issue in James 1:5–8: “If any of you lacks wisdom, let him ask of God, who gives to all liberally and without reproach, and it will be given to him. But let him ask in faith, with no doubting, for he who doubts is like a wave of the sea driven and tossed by the wind. For let not that man suppose that he will receive anything from the Lord; he is a double-minded man, unstable in all his ways.”

This is an interesting text—one in which we are given instruction first—“ask of God”—and then told the consequences of failing to ask in faith—becoming double-minded and unstable.

This expectation that one is an exception to the rules goes all the way back to Adam and Eve. Although Eve knew that God had prohibited partaking of the forbidden fruit, she chose to believe Satan rather than the plainest word of God. She thought that she was an exception to God’s rule. Each one of us now bears the consequences of her exception deception.

Another individual who bought into the exception deception was Abraham. Although Abraham is called the father of the faithful, and rightfully so, it took him a few decades to earn that title. Although the ninth commandment clearly forbids bearing false witness, Abraham—actually he was still Abram at this point—chose to be less than fully truthful on occasion. That story is told in Genesis 12:10–13, NKJV.

“Now there was a famine in the land, and Abram went down to Egypt to dwell there, for the famine was severe in the land. And it came to pass, when he was close to entering Egypt, that he said to Sarai his wife, ‘Indeed I know that you are a woman of beautiful countenance. Therefore it will happen, when the Egyptians see you, that they will say, “This is his wife”; and they will kill me, but they will let you live. Please say you are my sister, that it may be well with me for your sake, and that I may live because of you.’ ”

It might be argued that at this point in time the Ten Commandments had not been explicitly given to man. However, we can see from the consequences that Abram’s action was clearly a violation of the law. First, we see that he failed to trust in the Lord. We need to remember always that if we are following God’s clear instructions, He will provide divine protection.

That is confirmed in Psalm 18:30, NKJV: “As for God, His way is perfect; The word of the Lord is proven; He is a shield to all who trust in Him.” Psalm 91 also provides irrefutable confirmation of God’s loving care for His people. Proverbs 30:5 repeats the promise of Psalm 18:30: “Every word of God is pure; He is a shield to those who put their trust in Him.”

It seems that the exception deception prevails not only in the requirement to keep the commandments, but also with respect to the promises of God. Scripture clearly tells us that if we trust in Him, He will shield us from the assaults of the enemy of souls. Yet clearly, Abram did not have unfailing trust in God. He was deceived into believing that he was an exception to God’s promises. And the result? We are told that in Genesis 12:17, NKJV: “But the Lord plagued Pharaoh and his house with great plagues because of Sarai, Abram’s wife.”

It is interesting that in this situation the vengeance of God fell upon the victim of the transgression rather than on the transgressor. Were it not for the detailed explanation given in the Spirit of Prophecy, it would be difficult to understand why this was so.

“Through Abraham’s lack of faith, Sarah was placed in great peril. The king of Egypt, being informed of her beauty, caused her to be taken to his palace, intending to make her his wife. But the Lord, in His great mercy, protected Sarah by sending judgments upon the royal household. By this means the monarch learned the truth in the matter, and, indignant at the deception practiced upon him, he reproved Abraham and restored to him his wife, saying, ‘What is this that thou hast done unto me? … Why saidst thou, She is my sister? So I might have taken her to me to wife. Now therefore behold thy wife, take her, and go thy way.’ [Genesis 12:18, 19.]

“Abraham had been greatly favored by the king; even now Pharaoh would permit no harm to be done him or his company, but ordered a guard to conduct them in safety out of his dominions. At this time laws were made prohibiting the Egyptians from intercourse with foreign shepherds in any such familiarity as eating or drinking with them. Pharaoh’s dismissal of Abraham was kind and generous; but he bade him leave Egypt, for he dared not permit him to remain. He had ignorantly been about to do him a serious injury, but God had interposed, and saved the monarch from committing so great a sin. Pharaoh saw in this stranger a man whom the God of heaven honored, and he feared to have in his kingdom one who was so evidently under divine favor. Should Abraham remain in Egypt, his increasing wealth and honor would be likely to excite the envy or covetousness of the Egyptians, and some injury might be done him, for which the monarch would be held responsible, and which might again bring judgments upon the royal house.

“The warning that had been given to Pharaoh proved a protection to Abraham in his after-intercourse with heathen peoples; for the matter could not be kept secret, and it was seen that the God whom Abraham worshiped would protect His servant, and that any injury done him would be avenged.” Patriarchs and Prophets, 130, 131.

Surprisingly, this incident didn’t fully teach Abraham the lesson of complete obedience that he needed to learn, for later in his life, he once again broke the royal law. Although the seventh commandment clearly forbids infidelity, Abraham somehow felt that he was an exception to that rule and took for himself multiple wives—the consequences of which are still being seen in the Middle East today.

Another character in Scripture that thought himself an exception to the rules time after time was Samson. His story is told in Judges 14 through 16 and shows how the Lord can use anyone—even someone who fails to obey the clearest instructions in God’s word by choosing to be unequally yoked—to fulfill His divine will. Despite Samson’s repeated transgressions, his repentance must have been thorough and sincere, for Paul includes him among the faithful in Hebrews 11:32–34, referring to him as one who “out of weakness” was “made strong.”

Why do we need to be so careful not to delude ourselves? Because it is such a common practice today that, just as Abraham fell victim to the common practices of society in his day, we too are continually exposed to behavior that is contrary to the law of liberty, so much so that it becomes the new normal and fully accepted as completely acceptable.

Recently there was a report in the news concerning Pope Benedict’s visit to Germany in September 2011. In the report, a portion of the speech was repeated that he gave there. In the speech, he expressed the desire that the people would learn to look for salvation to … the church. NPR (National Public Radio) News, September 2011.

In Acts 4:11 and 12, we read: “This is the stone which was set at nought of you builders, which is become the head of the corner. Neither is there salvation in any other: for there is none other name under heaven given among men, whereby we must be saved.”

We are told in verse 8 that Peter is talking, being filled with the Holy Spirit. And to whom is Peter talking? The Church! Peter tells the church that salvation is through Jesus Christ alone. Surely the Pope has read this text. Surely the Pope knows that his assertion that salvation comes through the church is ill-founded. Or is he perhaps a victim of self-deception? Another victim of the exception deception? To those who accept the Scriptures as their safeguard, the man of sin is clearly being revealed.

Let’s look at another Biblical example of someone who clearly thought he was an exception to the rules. This is a character whose life story reveals just how easily one can be led astray—even someone chosen by God to lead His people—if he fails to remain faithful to God’s word.

In I Samuel 10:1, NKJV we read the story of Saul’s anointing: “Then Samuel took a flask of oil and poured it on his [Saul’s] head, and kissed him and said: ‘Is it not because the Lord has anointed you commander over His inheritance?’ ”

Then Saul went on about his normal activities, as Samuel commanded him, detailed in verses 2 through 5. Then, in verses 6–9, NKJV we read, “ ‘Then the Spirit of the Lord will come upon you, and you will prophesy with them and be turned into another man. And let it be, when these signs come to you, that you do as the occasion demands; for God is with you. You shall go down before me to Gilgal; and surely I will come down to you to offer burnt offerings and make sacrifices of peace offerings. Seven days you shall wait, till I come to you and show you what you should do.’ So it was, when he had turned his back to go from Samuel, that God gave him another heart; and all those signs came to pass that day.”

“Then he waited seven days, according to the time set by Samuel. But Samuel did not come to Gilgal; and the people were scattered from him. So Saul said, ‘Bring a burnt offering and peace offerings here to me.’ And he offered the burnt offering. Now it happened, as soon as he had finished presenting the burnt offering, that Samuel came; and Saul went out to meet him, that he might greet him. …

“And Samuel said to Saul, ‘You have done foolishly. You have not kept the commandment of the Lord your God, which He commanded you. For now the Lord would have established your kingdom over Israel forever. But now your kingdom shall not continue. The Lord has sought for Himself a man after His own heart, and the Lord has commanded him to be commander over His people, because you have not kept what the Lord commanded you.’ ” I Samuel 13:8–10, 13, 14, NKJV.

Saul had had a good start. God gave him another heart. But he was deceived into believing that he was an exception to the plainest instructions given him through God’s spokesman. His disobedience began early in his tenure and continued after Samuel died. We are told near the end of the long and pitiful story of Saul’s life that he saw the Philistines gathered together and was afraid. In I Samuel 28:5 we read that “his heart trembled greatly.”

If the Israelites under Saul’s direction had originally done what God had told them to do, the Philistines would not have been a problem for Saul. Indeed, the Philistines would have been completely destroyed and would not have become “old enemies” of Israel for centuries.

Let’s look at more of Saul’s deception that he was an exception to the rule.

“Now Samuel had died, and all Israel had lamented for him and buried him in Ramah, in his own city. And Saul had put the mediums and the spiritists out of the land. Then the Philistines gathered together, and came and encamped at Shunem. So Saul gathered all Israel together, and they encamped at Gilboa. When Saul saw the army of the Philistines, he was afraid, and his heart trembled greatly. And when Saul inquired of the Lord, the Lord did not answer him, either by dreams or by Urim or by the prophets. [Why would the Lord not answer Saul? Perhaps it was because he regarded iniquity in his heart.] Then Saul said to his servants, ‘Find me a woman who is a medium, that I may go to her and inquire of her.’ [Here he adds sin to sin.] And his servants said to him, ‘In fact, there is a woman who is a medium at En Dor.’ So Saul disguised himself and put on other clothes, and he went, and two men with him; and they came to the woman by night. And he said, ‘Please conduct a séance for me, and bring up for me the one I shall name to you.’ ” I Samuel 28:3–8.

Well, we know the rest of the story of Saul’s life. It is summed up in the Spirit of Prophecy this way: “The first king of Israel perished, with the guilt of self-murder upon his soul. His life had been a failure, and he went down in dishonor and despair, because he had set up his own perverse will against the will of God.” Patriarchs and Prophets, 682.

In other words, he succumbed to the exception deception. Saul thought he was an exception to the basic principles of God’s law and to the clearest instructions given him by Samuel, the prophet of God.

Let’s ponder for a moment this hard question. Do we sometimes think that we are exceptions to the clearest instructions given to us by Ellen G. White, the prophet of God, just as Saul thought that he was an exception to the instructions given him by the prophet of God?

Here are a few statements from God’s prophet to the remnant that many of the remnant often ignore.

“Cheese should never be introduced into the stomach.” Testimonies, vol. 2, 68.

“Again and again I have been shown that God is trying to lead us back, step by step, to His original design––that man should subsist upon the natural products of the earth. Among those who are waiting for the coming of the Lord, meat-eating will eventually be done away; flesh will cease to form a part of their diet. We should ever keep this end in view, and endeavor to work steadily toward it.” Maranatha, 62.

“Many who are now only half converted on the question of meat-eating will go from God’s people, to walk no more with them.” Ibid.

“The many books which education is thought to embrace, are misleading, a deception and a delusion. ‘What is the chaff to the wheat?’ Satan is now stirring up the minds of men to furnish to the world literature which is of a cheap, superficial order, but which fascinates the mind, and fastens it in a network of Satan’s contrivance. [Consider how the Harry Potter series fulfills this statement.] After reading these books, the mind lives in an unreal world, and the life, so far as usefulness is concerned, is as barren as a fruitless tree. [Emphasis supplied.] The brain is intoxicated, making it impossible for the eternal realities, which are essential for the present and the future to be pressed home. A mind educated to feed upon trash is unable to see in the word of God the beauty that is there. Love for Jesus and inclination to righteousness are lost; for the mind is built up from that upon which it feeds. By feeding the mind upon exciting stories of fiction, man is bringing to the foundation ‘wood, hay, stubble.’ He loses all taste for the divine Guidebook, and cares not to study the character he must form in order to dwell with the redeemed host, and inhabit the mansions which Christ has gone to prepare.” Fundamentals of Christian Education, 451, 452.

“Those who love God will not choose the enemies of God to be their friends. The question was asked, ‘Shouldst thou help the ungodly, and love them which hate the Lord?’ Will you prefer the association of the irreligious and disloyal, to that of those who are obeying the commandments of God? Will you choose to separate yourself from those who love God, and place yourself as far as possible from the channel of light? You want to keep in an atmosphere of purity and faith, and bring into your characters, principles that will be as solid timbers. Christians will not choose and cultivate the society of non-Christians.” The Review and Herald, January 16, 1894. [Emphasis supplied.]

Turning to the book of James, we find further discussion of the exception deception.

“My brethren, have not the faith of our Lord Jesus Christ, the Lord of glory, with respect of persons. For if there come unto your assembly a man with a gold ring, in goodly apparel, and there come in also a poor man in vile raiment; And ye have respect to him that weareth the gay clothing, and say unto him, Sit thou here in a good place; and say to the poor, Stand thou there, or sit here under my footstool: Are ye not then partial in yourselves, and are become judges of evil thoughts? Hearken, my beloved brethren, Hath not God chosen the poor of this world rich in faith, and heirs of the kingdom which he hath promised to them that love him? But ye have despised the poor. Do not rich men oppress you, and draw you before the judgment seats? Do not they blaspheme that worthy name by the which ye are called? If ye fulfil the royal law according to the scripture, Thou shalt love thy neighbour as thyself, ye do well: But if ye have respect to persons, ye commit sin, and are convinced of the law as transgressors.” James 2:1–9.

The need to regard others with impartiality is not a concept that appeared for the first time in the apostolic era. In Deuteronomy 1:16, 17, we read, “And I charged your judges at that time, saying, Hear the causes between your brethren, and judge righteously between every man and his brother, and the stranger that is with him. Ye shall not respect persons in judgment; but ye shall hear the small as well as the great; ye shall not be afraid of the face of man; for the judgment is God’s: and the cause that is too hard for you, bring it unto me, and I will hear it.” Deuteronomy 1:16, 17.

Moses understood—and so instructed the chosen judges—that to show favoritism in judgment was contrary to the principles of heaven. Man is not to manifest partiality in judgment or make exceptions to the rules for others.

He repeated his admonition to rule without partiality in Deuteronomy 16:19, NKJV: “You shall not pervert justice; you shall not show partiality, nor take a bribe, for a bribe blinds the eyes of the wise and twists the words of the righteous.”

In the Sermon on the Mount, Jesus also stressed God’s impartiality. He said that God “makes His sun rise on the evil and on the good, and sends rain on the just and on the unjust.” Matthew 5:45, NKJV.

Paul makes it clear in more than one of his epistles to be aware of the exception deception.

“But after thy hardness and impenitent heart treasurest up unto thyself wrath against the day of wrath and revelation of the righteous judgment of God; Who will render to every man according to his deeds: To them who by patient continuance in well doing seek for glory and honour and immortality, eternal life: But unto them that are contentious, and do not obey the truth, but obey unrighteousness, indignation and wrath, Tribulation and anguish, upon every soul of man that doeth evil, of the Jew first, and also of the Gentile; But glory, honour, and peace, to every man that worketh good, to the Jew first, and also to the Gentile: For there is no respect of persons with God.” Romans 2:5–11.

God is going to render “to every man according to his deeds” without “respect of persons.” In other words, He will not make an exception for anyone who is contentious or guilty of unrighteousness. He is not a party to the exception deception.

In the sixth chapter of Ephesians, verse 9, after providing inspired instruction for several different classes of people, Paul concludes by remarking, “… knowing that your Master also is in heaven; neither is there respect of persons with him.” Read Ephesians 6:1–9.

Paul also makes the point in his letter to the Colossians. “And whatsoever ye do, do it heartily, as to the Lord, and not unto men; Knowing that of the Lord ye shall receive the reward of the inheritance: for ye serve the Lord Christ. But he that doeth wrong shall receive for the wrong which he hath done: and there is no respect of persons.” Colossians 3:23–25.

In other words, there are no exceptions to the rules. If you obey, you will inherit eternal life. If you disobey, you will suffer eternal destruction.

This concept of impartiality is so critical to salvation that the Holy Spirit impressed it upon Bible writers over and over again. In I Peter 1:17, we read, “And if ye call on the Father, who without respect of persons judgeth according to every man’s work, pass the time of your sojourning here in fear.”

Why is it that we need to “pass the time of our sojourning here in fear”? Is it not because Satan, as a roaring lion, walks about seeking whom he may devour? [See I Peter 5:8.]

“The accession of the Roman Church to power marked the beginning of the Dark Ages. As her power increased, the darkness deepened. Faith was transferred from Christ, the true foundation, to the pope of Rome. Instead of trusting in the Son of God for forgiveness of sins and for eternal salvation, the people looked to the pope, and to the priests and prelates to whom he delegated authority. They were taught that the pope was their mediator, and that none could approach God except through him, and, further, that he stood in the place of God to them, and was therefore to be implicitly obeyed. A deviation from his requirements was sufficient cause for the severest punishment to be visited upon the bodies and souls of the offenders. Thus the minds of the people were turned away from God to fallible, erring, and cruel men, nay more, to the prince of darkness himself, who exercised his power through them. Sin was disguised in a garb of sanctity.” The Spirit of Prophecy, vol. 4, 58.

In Acts 10:34, 35, Peter speaks a truth that it is critical for us to remember as the meeting of time and eternity draws nigh: “Then Peter opened his mouth, and said, ‘Of a truth I perceive that God is no respecter of persons: But in every nation he that feareth Him, and worketh righteousness, is accepted with Him.’ ”

Let us ever be mindful of Peter’s admonition and not be deceived by the enemy of souls into thinking that we are exceptions to God’s expressed commands, whether provided in Holy Scripture or in the Spirit of Prophecy.

John Pearson is currently the office manager and a board member of Steps to Life. After retiring as chief financial officer for the Grand Canyon Association, he moved to Wichita to join the Steps team and may be contacted by email at: johnpearson@stepstolife.org.

Bible Study Guides – Statutes and Judgments

by

July 22, 2012 – July 28, 2012

Key Text

“Remember ye the law of Moses my servant, which I commanded unto him in Horeb for all Israel, with the statutes and judgments.” Malachi 4:4.

Study Help: The Desire of Ages, 307–310, 824.

Introduction

“That God who reads the hearts of everyone, will bring to light hidden things of darkness where they are often least suspected, that stumbling blocks which have hindered the progress of truth may be removed, and God have a clean and holy people to declare His statutes and judgments.” Testimonies, vol. 1, 333.

1 GOD’S LAW IN OUR LIFE

  • What item in the Ark of the Covenant reveals the character of our Creator? Matthew 22:36–40; I John 4:7, 8; 5:3.

Note: “The law of God is as sacred as God Himself. It is a revelation of His will, a transcript of His character, the expression of divine love and wisdom.” Patriarchs and Prophets, 52.

“God has set forth in His word the conditions upon which every soul will be elected to eternal life—obedience to His commandments, through faith in Christ. God has elected a character in harmony with His law, and anyone who shall reach the standard of His requirement will have an entrance into the kingdom of glory.” Ibid., 207.

  • Besides a clear understanding and belief of the truth, what else do we need in order to be saved? Matthew 5:20; 19:17–19; James 2:10; Galatians 5:6.

Note: “You may believe all the truth; yet if its principles are not carried out in your lives, your profession will not save you.” Testimonies, vol. 2, 161.

“The righteousness which Christ taught is conformity of heart and life to the revealed will of God.” The Desire of Ages, 310.

2 CLARIFYING THE DECALOGUE

  • Because of God’s great love for those who had lost their understanding of His law, what further clarification did He send? Deuteronomy 4:1, 2.

Note: “He [God] then came still closer to His people, who were so readily led astray, and would not leave them with merely the ten precepts of the Decalogue. He commanded Moses to write, as He should bid him, judgments and laws, giving minute directions in regard to what He required them to perform, and thereby guarded the ten precepts which He had engraved upon the tables of stone. These specific directions and requirements were given to draw erring man to the obedience of the moral law, which he is so prone to transgress.

“If man had kept the law of God, as given to Adam after his fall, preserved in the ark by Noah, and observed by Abraham, there would have been no necessity for the ordinance of circumcision. And if the descendants of Abraham had kept the covenant, of which circumcision was a token or pledge, they would never have gone into idolatry, nor been suffered to go down into Egypt, and there would have been no necessity of God’s proclaiming His law from Sinai, and engraving it upon tables of stone, and guarding it by definite directions in the judgments and statutes given to Moses.

“Moses wrote these judgments and statutes from the mouth of God while he was with Him in the mount. If the people of God had obeyed the principles of the ten commandments, there would have been no need of the specific directions given to Moses, which he wrote in a book, relative to their duty to God and to one another. The definite directions which the Lord gave to Moses in regard to the duty of His people to one another, and to the stranger, are the principles of the ten commandments simplified and given in a definite manner, that they need not err.” The Spirit of Prophecy, vol. 1, 264, 265.

  • Since the statutes simply explain God’s law, do they include more than the writings of Moses? Isaiah 8:20; II Kings 17:13; Luke 24:44, 45. Would they be included in the restoration of the breach in the law? Isaiah 58:12.

Note: “The law of God has been given for the regulation of our conduct, and it is far reaching in its principles. There is no sin, no work of unrighteousness, that escapes the condemnation of the law. The great statute book is truth, and truth only.” Selected Messages, Book 1, 316.

3 STATUTES THAT ARE NOT GOOD

  • Did God ever give statutes that were not designed for the benefit of humanity— and if so, why? Ezekiel 20:19–26; Psalm 81:11, 12. Name one such example regarding the use of flesh meats. Deuteronomy 12:20, 21.

Note: “In this instance [when quails were blown into the Israelite camp] the Lord gave the people that which was not for their best good, because they would have it. They would not submit to receive from the Lord only those things which would prove for their good.” Counsels on Diet and Foods, 377.

“Because they [the Israelites] were so determined to have the flesh of dead animals, He [God] gave them the very diet He had withheld from them.” Medical Ministry, 277.

  • Why does God give certain laws that are in conflict with His eternal principles? Ezekiel 14:1–5; Mark 10:5.

Note: “Sin is the transgression of the law, and the arm that is now mighty to save will be strong to punish when the transgressor passes the bounds that limit divine forbearance. He who refuses to seek for life, who will not search the Scriptures to see what is truth, lest he should be condemned in his practices, will be left to blindness of mind and to the deceptions of Satan. To the same degree that the penitent and obedient are shielded by God’s love, the impenitent and disobedient will be left to the result of their own ignorance and hardness of heart, because they receive not the love of the truth that they might be saved.” Selected Messages, Book 1, 313.

“God is no respecter of persons; but in every generation they that fear the Lord and work righteousness are accepted of Him; while those who are murmuring, unbelieving, and rebellious, will not have His favor or the blessings promised to those who love the truth and walk in it. Those who have the light and do not follow it, but disregard the requirements of God, will find that their blessings will be changed into curses, and their mercies into judgments. God would have us learn humility and obedience as we read the history of ancient Israel, who were His chosen and peculiar people, but who brought their own destruction by following their own ways.” Counsels on Diet and Foods, 379.

4 EXAMPLES OF GOOD STATUTES

  • Since some of the good statutes have to do with dietary reform, what is the result of obeying them? Genesis 1:29; Exodus 15:25, 26.

Note: “The importance of caring for the health should be taught as a Bible requirement. Perfect obedience to God’s commands calls for conformity to the laws of the being.” Counsels to Parents, Teachers, and Students, 295.

“He [The Lord] made a covenant with them [His people], if they would obey Him in all things, He would preserve them from disease.” Selected Messages, Book 2, 412.

  • How does the New Testament show that the health statutes affect both body and soul? III John 2; I Corinthians 6:19, 20.

Note: “In the preparation of a people for the Lord’s second coming a great work is to be accomplished through the promulgation of health principles. The people are to be instructed in regard to the needs of the physical organism and the value of healthful living as taught in the Scriptures, that the bodies which God has created may be presented to Him a living sacrifice, fitted to render Him acceptable service. There is a great work to be done for suffering humanity in relieving their sufferings by the use of the natural agencies that God has provided and in teaching them how to prevent sickness by the regulation of the appetites and passions. The people should be taught that transgression of the laws of nature is transgression of the laws of God.” Testimonies, vol. 6, 224, 225.

“The science of education includes as full a knowledge of physiology as can be obtained. No one can properly understand his obligations to God unless he understands clearly his obligations to himself as God’s property. He who remains in sinful ignorance of the laws of life and health, or who willfully violates these laws, sins against God.” Counsels to Parents, Teachers, and Students, 295.

“Let it ever be kept before the mind that the great object of hygienic reform is to secure the highest possible development of mind and soul and body. All the laws of nature—which are the laws of God—are designed for our good. Obedience to them will promote our happiness in this life, and will aid us in a preparation for the life to come.” Christian Temperance and Bible Hygiene, 120.

5 ETERNAL STATUTES

  • What is said about the statutes in these last days—and the results which follow if God’s people obey them? Malachi 4:2, 4.

Note: “In consequence of continual transgression, the moral law was repeated in awful grandeur from Sinai. Christ gave to Moses religious precepts which were to govern everyday life. These statutes were explicitly given to guard the ten commandments. They were not shadowy types to pass away with the death of Christ. They were to be binding upon men in every age as long as time should last. These commands were enforced by the power of the moral law, and they clearly and definitely explained that law.” “Ellen G. White Comments,” The Seventh-day Adventist Bible Commentary, vol. 1, 1104.

“As men, women, and children proclaim the gospel, the Lord will open the eyes of the blind to see His statutes, and will write upon the hearts of the truly penitent His law. The animating Spirit of God, working through human agencies, leads the believers to be of one mind, one soul, unitedly loving God and keeping His commandment—preparing here below for translation.” Ibid., vol. 7, 984.

  • Why are these statutes part of the restoration to be accomplished by the Elijah people in the last days? Malachi 4:5, 6; Matthew 11:14.

Note: “Those who are to prepare the way for the second coming of Christ are represented by faithful Elijah, as John came in the spirit of Elijah to prepare the way for Christ’s first advent. The great subject of reform is to be agitated, and the public mind is to be stirred. Temperance in all things is to be connected with the message, to turn the people of God from their idolatry, their gluttony, and their extravagance in dress and other things.” Testimonies, vol. 3, 62.

“Many are not obeying the commandments of God, yet they profess so to do. If they would be faithful to obey all the statutes of God they would have a power which would carry conviction to the hearts of the unbelieving.” Ibid., vol. 2, 446, 447.

“The instructions given to Moses for ancient Israel, with their sharp, rigid outlines, are to be studied and obeyed by the people of God today.” “Ellen G. White Comments,” The Seventh-day Adventist Bible Commentary, vol. 1, 1103.

“How can we pass on so indifferently, choosing our own course, following the sight of our own eyes, and departing farther and farther from God, as did the Hebrews? God cannot do great things for His people because of their hardness of heart and sinful unbelief.” Counsels on Diet and Foods, 379.

REVIEW AND THOUGHT QUESTIONS

1 Why does God expect more than a mere intellectual assent to the truth?

2 How did God reacquaint His people with the principles of His law?

3 Because of rebellion against the revealed will of God, what was introduced to His people, and what were the results?

4 What are some specific examples of the good statutes?

5 Before Christ returns, what is included in the restoration process?

Extra Reading

“From Genesis to Revelation the conditions upon which eternal life is promised, are made plain. God requires that those who shall enter heaven shall be without spot or wrinkle or any such thing. Keep my commandments and live, is the requirement of God. But one says, ‘My conscience does not condemn me in not keeping the commandments of God.’ But in the word of God we read that there are good and bad consciences and the fact that your conscience does not condemn you in not keeping the law of God, does not prove that you are uncondemned in His sight. Take your conscience to the word of God, and see if your life and character are in accordance with the standard of righteousness which God has there revealed. You can then determine whether or not you have an intelligent faith, and what manner of conscience is yours. The conscience of man cannot be trusted unless it is under the influence of divine grace. Satan takes advantage of an unenlightened conscience, and thereby leads men into all manner of delusions because they have not made the word of God their counselor.” The Review and Herald, September 3, 1901.

“The statutes concerning marriage, inheritance, and strict justice in deal with one another, were peculiar and contrary to the customs and manners of other nations, and were designed of God to keep His people separate from other nations. The necessity of this to preserve the people of God from becoming like the nations who had not the love and fear of God, is the same in this corrupt age, when the transgression of God’s law prevails and idolatry exists to a fearful extent. If ancient Israel needed such security, we need it more, to keep us from being utterly confounded with the transgressors of God’s law. The hearts of men are so prone to depart from God that there is a necessity for restraint and discipline.” Ibid., May 6, 1875.

“We have the example of ancient Israel, and the warning for us not to do as they did. Their history of unbelief and rebellion is left on record as a special warning that we should not follow their example of murmuring at God’s requirements.” Testimonies, vol. 3, 172.

© 2005 Reformation Herald Publishing Association, Roanoke, Virginia. Reprinted by permission.

Bible Study Guides – The Pot of Manna Rejected

by

August 19, 2012 – August 25, 2012

Key Text

“Thus saith the Lord, Stand ye in the ways, and see, and ask for the old paths, where is the good way, and walk therein, and ye shall find rest for your souls. But they said, We will not walk therein.” Jeremiah 6:16.

Study Help: Prophets and Kings, 297, 452, 453, 19–22.

Introduction

“True temperance teaches us to dispense entirely with everything hurtful and to use judiciously that which is healthful. There are few who realize as they should how much their habits of diet have to do with their health, their character, their usefulness in this world, and their eternal destiny.” Patriarchs and Prophets, 562.

1 THE ORIGINAL DIET

  • As God is the Maker of the human organism, what type of diet did He design for His masterpiece of creation? Genesis 1:29.

Note: “God gave our first parents the food He designed that the race should eat. It was contrary to His plan to have the life of any creature taken. There was to be no death in Eden. The fruit of the trees in the garden was the food man’s wants required.” Counsels on Diet and Foods, 373.

“The diet appointed man in the beginning did not include animal food.” The Ministry of Healing, 311.

  • What types of food became necessary once sin entered this world? Genesis 3:18; Psalm 104:14.

Note: “Vegetables, fruits, and grains should compose our diet. Not an ounce of flesh meat should enter our stomachs. The eating of flesh is unnatural. We are to return to God’s original purpose in the creation of man.” Counsels on Diet and Foods, 380.

2 A TEMPORARY CONCESSION

  • When—and under what circumstances—did the use of flesh food begin to be allowed? Genesis 8:13–19; 9:3, 4. How did the human lifespan change after that time? Compare Genesis 9:29; 11:32; 25:7; Psalm 90:10.

Note: “Not till after the Flood, when every green thing on the earth had been destroyed, did man receive permission to eat flesh.” The Ministry of Healing, 311.

“After the Flood the people ate largely of animal food. God saw that the ways of man were corrupt, and that he was disposed to exalt himself proudly against his Creator and to follow the inclinations of his own heart. And He permitted that long-lived race to eat animal food to shorten their sinful lives.” Counsels on Diet and Foods, 373.

  • Even during that time of permissiveness, what items were strictly forbidden under any circumstances? Genesis 9:4, 5; Leviticus 3:17; 7:26, 27; Acts 15:20, 29; 21:25. Why?

Note: “Of the meats permitted, the eating of the fat and the blood was strictly forbidden.

“Only such animals could be used for food as were in good condition. No creature that was torn, that had died of itself, or from which the blood had not been carefully drained, could be used as food.” The Ministry of Healing, 312.

“The meat is served reeking with fat, because it suits the perverted taste. Both the blood and the fat of animals are consumed as a luxury. But the Lord gave special directions that these should not be eaten. Why? Because their use would make a diseased current of blood in the human system.” Counsels on Diet and Foods, 393, 394.

  • In the wilderness, what was God attempting to restore among His people, and what were to be the results? Jeremiah 6:16, first part. What work is to be accomplished before Christ’s return? Isaiah 58:12; Acts 3:20, 21.

Note: “Again and again I have been shown that God is trying to lead us back, step by step, to his original design—that man should subsist upon the natural products of the earth.” Counsels on Diet and Foods, 380.

3 CLEAN/UNCLEAN: NEITHER WAS TRULY GOOD

  • How did the Hebrews distinguish the types of flesh that were permitted as food from those that were forbidden for being very unhealthy? Leviticus 11:1–42; Deuteronomy 14:3–21.

Note: “The distinction between articles of food as clean and unclean was not a merely ceremonial and arbitrary regulation, but was based upon sanitary principles. To the observance of this distinction may be traced, in a great degree, the marvelous vitality which for thousands of years has distinguished the Jewish people.” Patriarchs and Prophets, 562.

“Upon their settlement in Canaan, the Israelites were permitted the use of animal food, but under careful restrictions which tended to lessen the evil results. The use of swine’s flesh was prohibited, as also of other animals and of birds and fish whose flesh was pronounced unclean.” The Ministry of Healing, 311, 312.

  • How do we know that the use of flesh—even of the clean meats—was still displeasing to God and was never for the benefit of His chosen people—physically or spiritually? Compare Deuteronomy 12:20; Psalm 106:15.

Note: “The disregard for the Lord’s special directions has brought a variety of difficulties and diseases upon human beings. … If they introduce into their systems that which cannot make good flesh and blood, they must endure the results of their disregard of God’s word.” Counsels on Diet and Foods, 394.

“By departing from the plan divinely appointed for their diet, the Israelites suffered great loss. They desired a flesh diet, and they reaped its results. They did not reach God’s ideal of character or fulfill His purpose. The Lord ‘gave them their request; but sent leanness into their soul.’ Psalm 106:15. They valued the earthly above the spiritual, and the sacred preeminence which was His purpose for them they did not attain.” The Ministry of Healing, 312.

4 TAKEN OUT OF THE ARK!

  • What did the Israelites continually do with God’s plan symbolized by the pot of manna? Jeremiah 6:16, last part; Ezekiel 20:23, 24.

Note: “In choosing man’s food in Eden, the Lord showed what was the best diet; in the choice made for Israel He taught the same lesson. He brought the Israelites out of Egypt and undertook their training, that they might be a people for His own possession. Through them He desired to bless and teach the world. He provided them with the food best adapted for this purpose, not flesh, but manna, ‘the bread of heaven.’ It was only because of their discontent and their murmuring for the fleshpots of Egypt that animal food was granted them, and this only for a short time. Its use brought disease and death to thousands. Yet the restriction to a nonflesh diet was never heartily accepted. It continued to be the cause of discontent and murmuring, open or secret, and it was not made permanent.” The Ministry of Healing, 311.

  • As a result of Israel’s continual rejection of God’s plan, what item was the only one remaining in the Ark of the Covenant when Solomon’s temple was dedicated? I Kings 8:9; II Chronicles 5:10.
  • How are many modern Israelites repeating the mistake of ancient Israel? I Corinthians 10:6.

Note: “God gave the light on health reform, and those who rejected it rejected God. One and another who knew better said that it all came from Dr. Kellogg, and they made war upon him.” The Review and Herald, April 14, 1903.

“Flesh meat is not necessary for the health and strength of mind or body. If the Lord had not furnished all that is essential in the vegetable world, there would be an excuse for meat eating, but animals are now so diseased that it is now really dangerous; it is unclean to eat meat. Flesh meat formed no part of the food provided for man in the beginning. It was after the transgression and fall, when death was to be man’s portion, that God permitted that long lived race to eat the flesh of clean animals.” The Kress Collection, 21.

5 THE ARK REMOVED FROM ISRAEL

  • Although God tried to work with Israel even after they had rejected the pot of manna and kept only the tables of stone, how did they eventually react to the Ten Commandments themselves? Jeremiah 7:4–12; II Chronicles 36:15, 16.
  • As a result of the rejection of the Ten Commandments from the Ark of the Covenant, what did God finally do with the temple as well as the ark itself? Jeremiah 7:13–16; 25:7–11; II Chronicles 36:17–20.

Note: “Because of the sins of Israel, the calamity which God said should come upon the temple if His people departed from Him was fulfilled some hundreds of years after the temple was built. …

“Because of Israel’s transgression of the commandments of God, and their wicked acts, God suffered them to go into captivity, to humble and punish them. Before the temple was destroyed, God made known to a few of His faithful servants the fate of the temple, which was the pride of Israel, and which they regarded with idolatry, while they were sinning against God. He also revealed to them the captivity of Israel. These righteous men, just before the destruction of the temple, removed the sacred ark containing the tables of stone, and, with mourning and sadness, secreted it in a cave where it was to be hid from the people of Israel, because of their sins, and was to be no more restored to them. That sacred ark is yet hid. It has never been disturbed since it was secreted.” The Spirit of Prophecy, vol. 1, 414.

  • What ray of hope was prophesied in that dark era? Malachi 4:5. Explain the twofold fulfillment of this prophecy. Matthew 17:11–13.

Note: “His [John’s] diet, purely vegetable, of locusts and wild honey, was a rebuke to the indulgence of appetite and the gluttony that everywhere prevailed. … Those who are to prepare the way for the second coming of Christ are represented by faithful Elijah, as John came in the spirit of Elijah to prepare the way for Christ’s first advent. The great subject of reform is to be agitated, and the public mind is to be stirred. Temperance in all things is to be connected with the message.” Testimonies, vol. 3, 62.

REVIEW AND THOUGHT QUESTIONS

1 What diet did God try to restore among the Israelites?

2 What is the difference between the clean and the unclean meats? What was forbidden to all generations?

3 How do we know that the people of Israel sinned by demanding flesh?

4 Because of the continual rejection of dietary reforms among the Hebrews, what was finally removed from the ark?

5 What eventually happened to the Ark of the Covenant itself as a result of continual rejection of the principles contained therein?

Extra Reading

“In order to know what are the best foods, we must study God’s original plan for man’s diet. He who created man and who understands his needs appointed Adam his food. ‘Behold,’ He said, ‘I have given you every herb yielding seed, … and every tree, in which is the fruit of a tree yielding seed; to you it shall be for food.’ Genesis 1:29, ARV. Upon leaving Eden to gain his livelihood by tilling the earth under the curse of sin, man received permission to eat also ‘the herb of the field.’ Genesis 3:18.

“Grains, fruits, nuts, and vegetables constitute the diet chosen for us by our Creator. These foods, prepared in as simple and natural a manner as possible, are the most healthful and nourishing. They impart a strength, a power of endurance, and a vigor of intellect that are not afforded by a more complex and stimulating diet.” The Ministry of Healing, 295, 296.

“Is it not time that all should aim to dispense with flesh foods? How can those who are seeking to become pure, refined, and holy, that they may have the companionship of heavenly angels, continue to use as food anything that has so harmful an effect on soul and body? How can they take the life of God’s creatures that they may consume the flesh as a luxury? Let them, rather, return to the wholesome and delicious food given to man in the beginning.” Ibid., 317.

“Although Christ was suffering the keenest pangs of hunger, He withstood the temptation. He repulsed Satan with the same scripture He had given Moses to repeat to rebellious Israel when their diet was restricted and they were clamoring for flesh meats in the wilderness, ‘Man shall not live by bread alone, but by every word that proceedeth out of the mouth of God’ [Matthew 4:4]. In this declaration, and also by His example, Christ would show man that hunger for temporal food was not the greatest calamity that could befall him.” Confrontation, 43.

© 2005 Reformation Herald Publishing Association, Roanoke, Virginia. Reprinted by permission.

Bible Study Guides – Preparing for Eternity

by

September 23, 2012 – September 29, 2012

Key Text

“Be ye therefore perfect, even as your Father which is in heaven is perfect.” Matthew 5:48.

Study Help: Selected Messages, Book 3, 427.

Introduction

“If we would have health, we must live for it. If we perfect Christian character, we must live for it.” Counsels on Diet and Foods, 241.

1 DIET REFORM, A PROGRESSIVE PLAN

  • During the end of the 19th century and beginning of the 20th, what test would have been too early for Seventh-day Adventists? Why? Ecclesiastes 3:1.

Note: “My brother, you are not to make a test for the people of God upon the question of diet.” Medical Ministry, 288.

“We do not mark out any precise line to be followed in diet. …

We are not to make the use of flesh food a test of fellowship. …

The time has not yet come to prescribe the strictest diet.” Testimonies, vol. 9, 159, 163.

  • What plan were God’s people instructed to follow concerning the diet reform? I Corinthians 10:31.

Note: “As we near the close of time we must rise higher and still higher upon the question of health reform and Christian temperance.” Testimonies, vol. 6, 112.

“Let the diet reform be progressive. Let the people be taught how to prepare food without the use of milk or butter … because disease in animals is increasing. … The time is near when … the whole animal creation will groan under the diseases that curse our earth.” Ibid., vol. 7, 135.

2 IN THE EARLY 1900s

  • What caution was recommended in the early 1900s?

Note: “As I preach the gospel to the poor, I am instructed to tell them to eat that food which is most nourishing. I cannot say to them: ‘You must not eat eggs, or milk, or cream. You must use no butter in the preparation of food.’ The gospel must be preached to the poor, but the time has not yet come to prescribe the strictest diet.” Testimonies, vol. 9, 163.

  • What appeal was made at the 1901 General Conference Session?

Note: “We want the pervading truth of God’s word to get hold of every one of our people before this conference is over. We want them to understand that the flesh of animals is not the proper food for them to eat. Such a diet cultivates the animal passions in them and their children. God wants us to educate our children in right habits of eating, dressing, and working. He wants us to do what we can to repair the broken-down machinery.” The General Conference Bulletin, April 12, 1901.

  • Because the health message was rejected by many in the leadership, what warning did God give to the church in 1903? What additional warning did the Lord send them?

Note: “God does not endorse the efforts put forth by different ones to make the work of Dr. Kellogg as hard as possible in order to build themselves up. God gave the light on health reform, and those who rejected it rejected God. One and another who knew better said that it all came from Dr. Kellogg, and they made war upon him.” The General Conference Bulletin, April 6, 1903.

“If church members do not act the part God has assigned them, the movement of health reform will go on without them, and it will be seen that God has removed their candlestick out of its place.” Manuscript Releases, vol. 13, 339.

3 PREDICTED CHANGES

  • Name some prophecies of dietary changes for the remnant:

1884: “Use less and less meat, until it is not used at all. If meat is discarded, if the taste is not educated in that direction, if a liking for fruits and grains is encouraged, it will soon be as God in the beginning designed it should be. No meat will be used by His people.” Counsels on Diet and Foods, 407.

1890: “Again and again I have been shown that God is trying to lead us back, step by step, to his original design—that man should subsist upon the natural products of the earth. Among those who are waiting for the coming of the Lord, meat eating will eventually be done away; flesh will cease to form a part of their diet. We should ever keep this end in view, and endeavor to work steadily toward it.” Counsels on Health, 450.

1898: “The Lord would bring His people into a position where they will not touch or taste the flesh of dead animals. Then let not these things be prescribed by any physicians who have a knowledge of the truth for this time. There is no safety in the eating of the flesh of dead animals, and in a short time the milk of the cows will also be excluded from the diet of God’s commandment-keeping people.” Counsels on Diet and Foods, 411.

1899: “The light given me is that it will not be very long before we shall have to give up using any animal food. Even milk will have to be discarded. Disease is accumulating rapidly. The curse of God is upon the earth, because man has cursed it. The habits and practices of men have brought the earth into such a condition that some other food than animal food must be substituted for the human family. We do not need flesh food at all. God can give us something else.” Ibid., 384, 385.

  • What standard must be reached by those who are preparing for the coming of Christ? Matthew 5:48; Philippians 3:14–16.

Note: “Do you imagine you can leave off sin a little at a time? Oh, leave the accursed thing at once! Hate the things that Christ hates, love the things that Christ loves.” Selected Messages, Book 1, 327.

“Holiness is the foundation of God’s throne; sin is the opposite of holiness; sin crucified the Son of God. If men could see how hateful sin is, they would not tolerate it, nor educate themselves in it. They would reform in life and character.” Testimonies to Ministers and Gospel Workers, 145.

4 PROGRESSING TO PERFECTION

  • According to God’s plan for those who are preparing to be in His kingdom, for what reasons are they to do away with meat eating? Romans 8:22.

1884: “A positive injury is done to the system by continuous meat eating. There is no excuse for it but a depraved, perverted appetite. You may ask, Would you do away entirely with meat eating? I answer, It will eventually come to this, but we are not prepared for this step just now. Meat eating will eventually be done away. The flesh of animals will no longer compose a part of our diet; and we shall look upon a butcher’s shop with disgust.” Counsels on Diet and Foods, 407.

1898: “We cannot now do as we have ventured to do in the past in regard to meat eating. It has always been a curse to the human family, but now it is made particularly so in the curse which God has pronounced upon the herds of the field, because of man’s transgression and sin. The disease upon animals is becoming more and more common, and our only safety is in leaving meat entirely alone.” Ibid., 412.

1902: “Those who claim to believe the truth are to guard carefully the powers of body and mind, so that God and His cause will not be in any way dishonored by their words or actions. The habits and practices are to be brought into subjection to the will of God. We are to give careful attention to our diet. It has been clearly presented to me that God’s people are to take a firm stand against meat eating.” Ibid., 383.

1902: “Those who use flesh meat disregard all the warnings that God has given concerning this question. They have no evidence that they are walking in safe paths. They have not the slightest excuse for eating the flesh of dead animals.” Ibid.

1905: “The moral evils of a flesh diet are not less marked than are the physical ills. Flesh food is injurious to health, and whatever affects the body has a corresponding effect on the mind and the soul.” Ibid.

1905: “We shall soon reach a time when we must understand the meaning of a simple diet. The time is not far hence when we shall be obliged to adopt a diet very different from our present diet.” Medical Ministry, 281.

5 A PERFECTED PEOPLE

  • With whom must true reformation begin in the church? II Thessalonians 3:9; I Corinthians 9:27; 11:1.

Note: “The ministers must be converted before they can strengthen their brethren. They should not preach themselves, but Christ and His righteousness. A reformation is needed among the people, but it should first begin its purifying work with the ministers. …

“One important part of the work of the ministry is to faithfully present to the people the health reform as it stands connected with the third angel’s message as part and parcel of the same work. They should not fail to adopt it themselves, and should urge it upon all who profess to believe the truth.” Testimonies, vol. 1, 469, 470.

“Can we possibly have confidence in ministers who at tables where flesh is served join with others in eating it?” Counsels on Diet and Foods, 402.

“When the third angel’s message is received in its fullness, health reform will be given its place in the councils of the conference, in the work of the church, in the home, at the table, and in all the household arrangements. Then the right arm will serve and protect the body.” Testimonies, vol. 6, 327.

  • How do we know that the required reformation must be completed before the coming of Christ? Acts 3:19–21; Philippians 1:6; II Peter 3:14.

Note: “Those who have received instruction regarding the evils of the use of flesh foods, tea and coffee, and rich and unhealthful food preparations, and who are determined to make a covenant with God by sacrifice, will not continue to indulge their appetite for food that they know to be unhealthful. God demands that the appetites be cleansed, and that self-denial be practiced in regard to those things which are not good. This is a work that will have to be done before His people can stand before Him a perfected people.” Testimonies, vol. 9, 153, 154.

“Only those who are living up to the light they have will receive greater light.” Testimonies to Ministers, 507.

“It is the Lord’s purpose that His people shall be a sanctified, purified people.” Manuscript Releases, vol. 13, 47. …

Extra Reading

“The exhortation of the apostle is, ‘Cleanse your hands, ye sinners; and purify your hearts, ye double minded’ [James 4:8]. It is by engaging in this work, and by exercising living faith in God that we are to perfect Christian character. The work of cleansing the soul temple and preparing for Christ’s appearing must be done while we are in this world of temptation. Just as Christ finds us in character when He comes, so we shall remain.

“We should make daily advancement in the work of character building. When we try to separate from us our sinful habits, it may at times seem that we are tearing ourselves all to pieces; but this is the very work that we must do if we would grow up unto the full stature of men and women in Christ Jesus, if we would become fit temples for the indwelling of the Holy Spirit. … After we have truly repented of our sins and done all that we can to overcome them, He would have us manifest a calm, unyielding trust in the merits of a crucified and risen Saviour.

“If we make an entire surrender to Him, leave our life of sin and passion and pride, and cling to Christ and His merits, He will fulfill to us all that He has promised.” The Signs of the Times, September 29, 1887.

“There [in the earth made new] man will be restored to his lost kingship, and the lower order of beings will again recognize his sway; the fierce will become gentle, and the timid trustful. ‘The wolf also shall dwell with the lamb, and the leopard shall lie down with the kid; and the calf and the young lion and the fatling together; and a little child shall lead them. And the cow and the bear shall feed; their young ones shall lie down together: and the lion shall eat straw like the ox. … They shall not hurt nor destroy in all my holy mountain’ (Isaiah 11:6–9), saith the Lord.” The Review and Herald, July 1, 1915.

© 2005 Reformation Herald Publishing Association, Roanoke, Virginia. Reprinted by permission.

Bible Study Guides – Identifying God’s People

by

September 9, 2012 – September 15, 2012

Key Text

“Ye are a chosen generation, a royal priesthood, an holy nation, a peculiar people; that ye should shew forth the praises of him who hath called you out of darkness into his marvellous light.” I Peter 2:9.

Study Help: Testimonies, vol. 1, 283–287; Ibid., vol. 4, 180.

Introduction

“What compassion, what matchless love, has God shown to us, lost sinners, in connecting us with Himself, to be to Him a peculiar treasure!” Patriarchs and Prophets, 289.

1 A PECULIAR PEOPLE

  • From all the world’s inhabitants, who are recognized as God’s true people? I Peter 2:9; Malachi 3:17, 18.
  • What makes God’s people peculiar, and how is this privilege blessed? Exodus 19:5, 6; Deuteronomy 14:2; 26:16–19. How do we know that this distinction encompasses our dietary choices? Exodus 15:26.

Note: “Our habits of eating and drinking show whether we are of the world or among the number whom the Lord by His mighty cleaver of truth has separated from the world. These are His peculiar people, zealous of good works. … In the case of Daniel and his three companions there are sermons upon health reform. God has spoken in the history of the children of Israel, from whom for their good He sought to withhold a flesh diet. He fed them with bread from heaven.” Testimonies, vol. 6, 372.

“We shall soon reach a time when we must understand the meaning of a simple diet. The time is not far hence when we shall be obliged to adopt a diet very different from our present diet.” Medical Ministry, 281.

2 LEADING UP THE NARROW PATH

  • What relationship should exist between the leaders and the flock entrusted to their care? I Timothy 4:12; I Peter 5:2–4.

Note: “Let not any of our ministers set an evil example in the eating of flesh meat. Let them and their families live up to the light of health reform.” Medical Ministry, 281.

  • How does the knowledge of the truth, including health reform, affect our salvation and that of those who are watching us? I Timothy 4:16.

Note: “As we near the close of time we must rise higher and still higher upon the question of health reform and Christian temperance, presenting it in a more positive and decided manner. We must strive continually to educate the people, not only by our words, but by our practice.” Testimonies, vol. 6, 112.

  • Where does obedience to God’s laws—including His natural laws—lead? Isaiah 1:19; I Peter 1:14–16.

Note: “[I Corinthians 6:19, 20 quoted.] Yes, we are God’s property, and the path of obedience to nature’s laws is the direct path to heaven. He who is converted from errors in eating, drinking, and dressing is being prepared to hear and receive the truth into a good and willing heart.” Counsels on Health, 222.

  • How does God purify His people? Isaiah 48:10; I Peter 1:22; John 16:13.
  • What calls did Joshua and Elijah make to ensure Israel’s faithfulness? Joshua 24:15; I Kings 18:21. How is it possible to make the same type of call for a temperance pledge?

Note: “The importance of caring for the health should be taught as a Bible requirement. Perfect obedience to God’s commands calls for conformity to the laws of the being. … No one can properly understand his obligations to God unless he understands clearly his obligations to himself as God’s property. He who remains in sinful ignorance of the laws of life and health, or who willfully violates these laws, sins against God.” Counsels to Parents, Teachers, and Students, 295.

3 PURIFICATION AND FINAL SEPARATION

  • What will happen to all who persist in evil habits? Hosea 4:17.

Note: “Many who are now only half converted on the question of meat eating will go from God’s people to walk no more with them.” Counsels on Diet and Foods (1902), 382.

  • What ultimately happens to the “candlestick” of a church that continues in wrongdoing? Revelation 2:5; 3:16.

Note: “God calls upon His ministers to carry forward a work of decided reform. He is seeking to lead His people to a higher plane of action. Let the church arise and shine. Let every family practice self-denial, doing all they can to improve their own condition. Those who are truly on the Lord’s side will be self-denying and self-sacrificing. They will eat and drink to the glory of God, refusing to corrupt soul and body by intemperance. Then the condition of the church will testify that her light has not been removed. But if church members do not act the part God has assigned them, the movement of health reform will go on without them, and it will be seen that God has removed their candlestick out of its place. Those who refuse to receive and practice the light will be left in the background.” Manuscript Releases, vol. 13, 339.

  • What kinds of people will be ready to see Christ? Ephesians 5:25–27.

Note: “If meat is discarded, if the taste is not educated in that direction, if a liking for fruits and grains is encouraged, it will soon be as God in the beginning designed it should be. No meat will be used by His people.” Counsels on Diet and Foods, 82.

“The Lord would bring His people into a position where they will not touch or taste the flesh of dead animals. … There is no safety in the eating of the flesh of dead animals, and in a short time the milk of the cows will also be excluded from the diet of God’s commandment-keeping people. In a short time it will not be safe to use anything that comes from the animal creation. Those who take God at His word, and obey His commandments with the whole heart, will be blessed. He will be their shield of protection. But the Lord will not be trifled with.” Ibid., 411.

4 SERIOUS PREPARATION FOR ETERNITY

  • Of the many Bible promises, which ones have brought special hope and courage during the difficult times of God’s church in all ages? II Peter 1:4; Matthew 5:5; II Peter 3:13.
  • What work is Jesus doing in the heavenly sanctuary in order for His people to spend eternity with Him? John 14:1–3; Romans 8:34; Hebrews 7:25.
  • What is included in our preparation to meet Christ? I John 3:3; II Corinthians 7:1.

Note: “In our work more attention should be given to the temperance reform. Every duty that calls for reform involves repentance, faith, and obedience. It means the uplifting of the soul to a new and nobler life. Thus every true reform has its place in the work of the third angel’s message. Especially does the temperance reform demand our attention and support. At our camp meetings we should call attention to this work and make it a living issue. We should present to the people the principles of true temperance and call for signers to the temperance pledge. Careful attention should be given to those who are enslaved by evil habits. We must lead them to the cross of Christ.” Testimonies, vol. 6, 110.

“Satan has laid every measure possible that nothing shall come among us as a people to reprove and rebuke us, and exhort us to put away our errors. But there is a people who will bear the ark of God. Some will go out from among us who will bear the ark no longer. But these cannot make walls to obstruct the truth; for it will go onward and upward to the end. In the past God has raised up men, and He still has men of opportunity waiting, prepared to do His bidding. … When God puts His Spirit upon men, they will work. They will proclaim the word of the Lord; they will lift up their voice like a trumpet. The truth will not be diminished or lose its power in their hands. They will show the people their transgressions, and the house of Jacob their sins.” Testimonies to Ministers and Gospel Workers, 411.

5 LET US REDEEM THE TIME

  • Why has the return of Christ been delayed for so many years? II Peter 3:9; I Timothy 2:4.

Note: “It was not the will of God that Israel should wander forty years in the wilderness; He desired to lead them directly to the land of Canaan and establish them there, a holy, happy people. But ‘they could not enter in because of unbelief.’ Hebrews 3:19. Because of their backsliding and apostasy they perished in the desert, and others were raised up to enter the Promised Land. In like manner, it was not the will of God that the coming of Christ should be so long delayed and His people should remain so many years in this world of sin and sorrow. But unbelief separated them from God. As they refused to do the work which He had appointed them, others were raised up to proclaim the message. In mercy to the world, Jesus delays His coming, that sinners may have an opportunity to hear the warning and find in Him a shelter before the wrath of God shall be poured out.” The Great Controversy, 458.

“Why has the Lord so long delayed His coming? The whole host of heaven is waiting to fulfil the last work for this lost world, and yet the work waits. It is because the few who profess to have the oil of grace in their vessels with their lamps, have not become burning and shining lights in the world. It is because missionaries are few.” Maranatha, 55.

REVIEW AND THOUGHT QUESTIONS

1 In what specific areas will God’s remnant be a peculiar people?

2 How should church officers take a leading role in health reform?

3 What will the presentation of the correct principles of health reform produce among the people?

4 When we understand the health message principles, what should we be ready to sign?

5 How does our diet relate to our preparation for the second coming of Jesus?

© 2005 Reformation Herald Publishing Association, Roanoke, Virginia. Reprinted by permission.

Bible Study Guides – What Is Health Reform?

by

September 2, 2012 – September 8, 2012

Key text

“Blessed art thou, O land, when thy king is the son of nobles, and thy princes eat in due season, for strength, and not for drunkenness!” Ecclesiastes 10:17.

Study Help: Medical Ministry, 259–284.

Introduction

“Every law governing the human machinery is to be considered just as truly divine in origin, in character, and in importance as the word of God.” Counsels on Diet and Foods, 17.

1 PRINCIPLES OF HEALTH REFORM

  • How far does our physical, mental, and spiritual well-being depend on our obedience to the principles of health reform? Deuteronomy 5:33; 6:5; 30:16, 19.

Note: “True temperance teaches us to dispense entirely with everything hurtful and to use judiciously that which is healthful.” Patriarchs and Prophets, 562.

  • What is often associated with the removal of something bad (evil) in the system without proper replacement? II Peter 2:22. How is it possible to successfully separate from those things that are not good for us? Deuteronomy 11:22–28.

Note: “When flesh food is discarded, its place should be supplied with a variety of grains, nuts, vegetables, and fruits that will be both nourishing and appetizing. This is especially necessary in the case of those who are weak or who are taxed with continuous labor. In some countries where poverty abounds, flesh is the cheapest food. Under these circumstances the change will be made with greater difficulty; but it can be effected. We should, however, consider the situation of the people and the power of lifelong habit, and should be careful not to urge even right ideas unduly. None should be urged to make the change abruptly. The place of meat should be supplied with wholesome foods that are inexpensive. In this matter very much depends on the cook.” The Ministry of Healing, 316, 317.

2 NATURE’S ABUNDANT SUPPLY

  • Where was our first parents’ home? Genesis 2:8.

Note: “The home of our first parents was to be a pattern for other homes as their children should go forth to occupy the earth. That home, beautified by the hand of God Himself, was not a gorgeous palace. Men, in their pride, delight in magnificent and costly edifices and glory in the works of their own hands; but God placed Adam in a garden. This was his dwelling.” Patriarchs and Prophets, 49.

  • Why were Adam and Eve placed in such lovely, natural surroundings, and what were they to realize about it? Genesis 2:9; 1:29. What change took place after the Fall? Genesis 3:18, 19; Psalm 104:13–15.

Note: “Nature’s abundant supply of fruits, nuts, and grains is ample, and year by year the products of all lands are more generally distributed to all, by the increased facilities for transportation. As a result many articles of food which a few years ago were regarded as expensive luxuries are now within the reach of all as foods for everyday use. This is especially the case with dried and canned fruits.” The Ministry of Healing, 297.

“God is working in behalf of His people. He does not desire them to be without resources. He is bringing them back to the diet originally given to man. Their diet is to consist of the foods made from the materials He has provided.” Testimonies, vol. 7, 125.

“Spend less time over the cookstove, preparing food to tempt the appetite, and thus wearing out the strength given you of God to be used for a better purpose. A plain, nourishing diet will not require so great an amount of labor. We should devote more time to humble, earnest prayer to God for wisdom to bring up our children in the nurture and admonition of the Lord. The health of the mind is dependent upon the health of the body. As Christian parents, we are bound to train our children in reference to the laws of life. We should instruct them, by precept and example, that we do not live to eat, but that we eat to live. We should encourage in our children a love for nobleness of mind and a pure, virtuous character. In order to strengthen in them the moral perceptions, the love of spiritual things, we must regulate the manner of our living, dispense with animal food, and use grains, vegetables, and fruits as articles of diet.” A Solemn Appeal, 66.

3 PITFALLS IN REFORMATION

  • As sinful creatures, agaist what tendency do we have to be continually on guard? Deuteronomy 5:32; Proverbs 4:27. How is this same tendency seen in regard to principles of health reform?

Note: “Careful attention should be given to the proper use of nut foods. Some kinds of nuts are not so wholesome as others. Do not reduce the bill of fare to a few articles composed largely of nut foods. These foods should not be used too freely. If they were used more sparingly by some, the results would be more satisfactory. As combined in large proportions with other articles in some of the recipes given, they make the food so rich that the system cannot properly assimilate it.” Counsels on Diet and Foods, 364.

“Let us make intelligent advancement in simplifying our diet. In the providence of God, every country produces articles of food containing the nourishment necessary for the upbuilding of the system. These may be made into healthful, appetizing dishes.” Ibid., 94.

“There are many now under the shadow of death who have prepared to do a work for the Master, but who have not felt that a sacred obligation rested upon them to observe the laws of health. The laws of the physical system are indeed the laws of God, but this fact seems to have been forgotten. Some have limited themselves to a diet that cannot sustain them in health. They have not provided nourishing food to take the place of injurious articles; and they have not considered that tact and ingenuity must be exercised in preparing food in the most healthful manner. The system must be properly nourished in order to perform its work. It is contrary to health reform, after cutting off the great variety of unwholesome dishes, to go to the opposite extreme, reducing the quantity and quality of the food to a low standard. Instead of health reform this is health deform.” Testimonies, vol. 6, 373, 374.

  • What problem do those who are living in the Laodicea period face? Revelation 3:14, 15. What should we do about this?

Note: “Let all examine their own practices to see if they are not indulging in that which is a positive injury to them. Let them dispense with every unhealthful gratification in eating and drinking.” Testimonies, vol. 6, 371.

4 THE PROCESS OF REFORMATION

  • What basic principle of the Christian life applies also in regard to changes in dietary habits? Matthew 7:13, 14; Luke 13:23, 24; Philippians 2:12.

Note: “Only when we are intelligent in regard to the principles of health reform, can we be fully aroused to see the evils resulting from an improper diet. Those who, after seeing their mistakes, have courage to change their habits will find that the reformatory process requires a struggle and much perseverance. But when correct tastes are formed, they will realize that the use of food which they have formerly regarded as harmless was slowly but surely laying the foundation for dyspepsia and other diseases.” Medical Ministry, 273.

  • At times, what is necessary in this struggle to overcome the appetite? Matthew 16:24; 17:21.

Note: “Persons who have indulged their appetite to eat freely of meat, highly seasoned gravies, and various kinds of rich cakes and preserves, cannot immediately relish a plain, wholesome, and nutritious diet. Their taste is so perverted they have no appetite for a wholesome diet of fruits, plain bread, and vegetables. They need not expect to relish at first food so different from that which they have been indulging themselves to eat. If they cannot at first enjoy plain food, they should fast until they can. That fast will prove to them of greater benefit than medicine, for the abused stomach will find that rest which it has long needed, and real hunger can be satisfied with a plain diet. It will take time for the taste to recover from the abuses which it has received, and to gain its natural tone. But perseverance in a self-denying course of eating and drinking will soon make plain, wholesome food palatable. …

“All who feel their need for His Spirit to educate and discipline self and to properly train their children, will deny self, and take up the cross and follow Jesus.

“For certain things fasting and prayer are recommended and appropriate. In the hand of God they are a means of cleansing the heart and promoting a receptive frame of mind. We obtain answers to our prayers because we humble our souls before God. If our appetites clamor for the flesh of dead animals, it is a necessity to fast and pray for the Lord to give His grace to deny fleshly lusts which war against the soul.” Medical Ministry, 282, 283.

5 WISDOM TO CHANGE

  • When we consider the pitfalls and perseverance required in reforming our diet, how is it possible to achieve the right balance that leads to eternal life? Proverbs 2:6, 7; 4:7; James 1:5.

Note: “The Lord will teach many in all parts of the world to combine fruits, grains, and vegetables into foods that will sustain life and will not bring disease. Those who have never seen the recipes for making the health foods now on the market will work intelligently, experimenting with the food productions of the earth, and will be given light regarding the use of these productions. The Lord will show them what to do. He who gives skill and understanding to His people in one part of the world will give skill and understanding to His people in other parts of the world. It is His design that the food treasurers of each country shall be so prepared that they can be used in the countries for which they are suited. As God gave manna from heaven to sustain the children of Israel, so He will now give His people in different places skill and wisdom to use the productions of these countries in preparing foods to take the place of meat.” Testimonies, vol. 7, 124.

“The conscience must be aroused to the duty of practicing the principles of true reform. God requires that His people shall be temperate in all things. Unless they practice true temperance, they will not, they cannot, be susceptible to the sanctifying influence of the truth.” Counsels on Diet and Foods, 451.

  • What kind of commitment is needed to maintain health? Philippians 4:13.

Note: “In our work more attention should be given to the temperance reform. Every duty that calls for reform involves repentance, faith, and obedience. It means the uplifting of the soul to a new and nobler life. Thus every true reform has its place in the work of the third angel’s message. Especially does the temperance reform demand our attention and support. At our camp meetings we should call attention to this work and make it a living issue. We should present to the people the principles of true temperance and call for signers to the temperance pledge. Careful attention should be given to those who are enslaved by evil habits. We must lead them to the cross of Christ.” Testimonies, vol. 6, 110.

  • What must we consider when struggling with lifestyle changes? Job 14:4; Romans 7:24, 25; I Corinthians 15:57.

REVIEW AND THOUGHT QUESTIONS

1 How can we best describe the true principles of temperance?

2 What has God provided abundantly in nature to supply all our temporal needs?

3 Against what dangers do we need to be on guard, especially as we become zealous on the subject of health?

4 What are some steps we can successfully take in changing our diet and lifestyle in accordance with the plan God designed in the beginning?

5 What do we desperately need in order to fulfill God’s plan in diet as well as in other areas of our life?

Extra Reading

“The laws governing the physical nature are as truly divine in their origin and character as the law of the Ten Commandments. …

“A violation of these laws is a violation of the immutable law of God, and the penalty will surely follow.” Healthful Living, 21.

“To transgress His [God’s] law, physical, mental, or moral, is to place one’s self out of harmony with the universe, to introduce discord, anarchy, ruin.” Education, 100.

“There are many ways of practicing the healing art; but there is only one way that Heaven approves. God’s remedies are the simple agencies of nature, that will not tax or debilitate the system through their powerful properties. Pure air and water, cleanliness, a proper diet, purity of life, and a firm trust in God, are remedies for the want of which thousands are dying; yet these remedies are going out of date because their skillful use requires work that the people do not appreciate. Fresh air, exercise, pure water, and clean, sweet premises, are within the reach of all, with but little expense; but drugs are expensive, both in the outlay of means, and the effect produced upon the system.” Counsels on Diet and Foods, 301.

“The Lord plainly told His people that every blessing would come to them if they would keep His commandments, and be a peculiar people. He warned them through Moses in the wilderness, specifying that health would be the reward of obedience.” Ibid., 375.

“The light that God has given and will continue to give on the food question is to be to His people today what the manna was to the children of Israel. The manna fell from heaven, and the people were told to gather it and prepare it to be eaten. So in the different countries of the world, light will be given to the Lord’s people, and health foods suited to these countries will be prepared.” Medical Ministry, 267.

© 2005 Reformation Herald Publishing Association, Roanoke, Virginia. Reprinted by permission.

Bible Study Guides – The Modern Pot of Manna

by

August 26, 2012 – September 1, 2012

The People of the Ark

Key Text

“And the temple of God was opened in heaven, and there was seen in His temple the ark of His testament: and there were lightnings, and voices, and thunderings, and an earthquake, and great hail.” Revelation 11:19.

Study Help: The Ministry of Healing, 311–317.

Introduction

“The light that God has given and will continue to give on the food question is to be to His people today what the manna was to the children of Israel.” Counsels on Diet and Foods, 269.

1 BASIC PRINCIPLES OF CHRISTIANITY

  • What is one of the first points of truth to be accepted near the beginning of one’s Christian experience? III John 2; Galatians 5:22, 23.

Note: “When the message comes to those who have not heard the truth for this time, they see that a great reformation must take place in their diet. They see that they must put away flesh food, because it creates an appetite for liquor, and fills the system with disease. By meat eating, the physical, mental, and moral powers are weakened.” Counsels on Diet and Foods, 268, 269.

“Discard everything detrimental to health. Use simple, wholesome food. Fruit is excellent, and saves much cooking. Discard rich pastries, cakes, desserts, and the other dishes prepared to tempt the appetite. Eat fewer kinds of food at one meal, and eat with thanksgiving.” Medical Ministry, 274.

  • Why does health reform play such an active and important part in one’s life as a believer? I Corinthians 3:16, 17.

Note: “There are but few as yet who are aroused sufficiently to understand how much their habits of diet have to do with their health, their characters, their usefulness in this world, and their eternal destiny.” Testimonies, vol. 1, 488, 489.

2 THE ARK RESTORED TO GOD’S PEOPLE

  • What prophecy speaks about the ark of the covenant being restored once again to the true people of God? Where is this ark at the present time, and what is found inside it? Revelation 11:18, 19; Hebrews 9:3, 4, 23, 24.

Note: “The Lord gave me the following view in 1847. …

“In the holiest I saw an ark; on the top and sides of it was purest gold. On each end of the ark was a lovely cherub, with its wings spread out over it. Their faces were turned toward each other, and they looked downward. Between the angels was a golden censer. Above the ark, where the angels stood, was an exceeding bright glory, that appeared like a throne where God dwelt. Jesus stood by the ark, and as the saints’ prayers came up to Him, the incense in the censer would smoke, and He would offer up their prayers with the smoke of the incense to His Father. In the ark was the golden pot of manna, Aaron’s rod that budded, and the tables of stone which folded together like a book.” Early Writings, 32.

  • Once God entrusts the ark to a people, are they guaranteed to keep it forever no matter what they do? Romans 11:17–24.

Note: “It may be that erelong all prophesyings among us will be at an end, and the voice which has stirred the people may no longer disturb their carnal slumbers.

“When God shall work His strange work on the earth, when holy hands bear the ark no longer, woe will be upon the people. Oh, that thou hadst known, even thou, in this thy day, the things that belong unto thy peace! Oh, that our people may, as did Nineveh, repent with all their might and believe with all their heart, that God may turn away His fierce anger from them.” Testimonies, vol. 5, 77, 78.

  • What promise can give us a constant assurance that God will always have a people to bear the ark? Romans 9:27; 11:1–5.

Note: “Satan has laid every measure possible that nothing shall come among us as a people to reprove and rebuke us, and exhort us to put away our errors. But there is a people who will bear the ark of God. Some will go out from among us who will bear the ark no longer. But these cannot make walls to obstruct the truth; for it will go onward and upward to the end.” Testimonies to Ministers and Gospel Workers, 411.

3 DIET DURING THE DAY OF ATONEMENT

  • What day are we living in as we approach the close of time? Isaiah 22:12, 20, 22; Revelation 3:7.

Note: “None [those who had studied the subject of the sanctuary] could fail to see that if the earthly sanctuary was a figure or pattern of the heavenly, the law deposited in the ark on earth was an exact transcript of the law in the ark in heaven; and that an acceptance of the truth concerning the heavenly sanctuary involved an acknowledgment of the claims of God’s law and the obligation of the Sabbath of the fourth commandment. Here was the secret of the bitter and determined opposition to the harmonious exposition of the Scriptures that revealed the ministration of Christ in the heavenly sanctuary. Men sought to close the door which God had opened, and to open the door which He had closed. But ‘He that openeth, and no man shutteth; and shutteth, and no man openeth,’ had declared: ‘Behold, I have set before thee an open door, and no man can shut it.’ Revelation 3:7, 8. Christ had opened the door, or ministration, of the most holy place.” The Great Controversy, 435.

  • What practice on that specific day provides insight on how to observe the antitypical day of atonement? Leviticus 23:28, 29.

Note: “The true fasting which should be recommended to all is abstinence from every stimulating kind of food, and the proper use of wholesome, simple food, which God has provided in abundance.” Counsels on Diet and Foods, 90.

  • What will happen to those who, knowing the light, persist in eating flesh in the antitypical day of atonement? Isaiah 22:13, 14; (Leviticus 23:27–30; Psalm 106:14, 15).

Note: “It has been clearly presented to me that God’s people are to take a firm stand against meat eating. Would God for thirty years give His people the message that if they desire to have pure blood and clear minds, they must give up the use of flesh meat, if He did not want them to heed this message? By the use of flesh meats the animal nature is strengthened and the spiritual nature weakened.” Counsels on Diet and Foods, 383.

4 REFORMATION IN THE MINISTRY

  • What kind of ministry do we need to prepare a people to face the final crisis of this world’s history? Ezekiel 44:23.

Note: “Only those who appreciate these principles, and have been trained to care for their bodies intelligently and in the fear of God, should be chosen to take responsibilities in this work. Those who have been long in the truth, yet who cannot distinguish between the pure principles of righteousness and the principles of evil, whose understanding in regard to justice, mercy, and the love of God is clouded, should be relieved of responsibilities. Every church needs a clear, sharp testimony, giving the trumpet a certain sound.” Testimonies, vol. 6, 375.

“God calls at this time for laborers whose interests are fully identified with His work and His cause. The ministers engaged in this work must be energized by the spirit and power of the truths they preach, and then they will have an influence. The people will seldom rise higher than their minister.” Ibid., vol. 2, 645.

“For every offense committed against the laws of health, the transgressor must pay the penalty in his own body.” Ibid., vol. 4, 409.

“We have been given the work of advancing health reform. …

“Beware how you place yourself in opposition to the work of health reform. It will go forward; for it is the Lord’s means of lessening the suffering in our world, and of purifying His people.” Counsels on Diet and Foods, 38.

  • Is it possible to faithfully lead God’s people without leading by example? Leviticus 10:8–11; I Corinthians 11:1.

Note: “No man should be set apart as a teacher of the people while his own teaching or example contradicts the testimony God has given His servants to bear in regard to diet, for this will bring confusion. His disregard of health reform unfits him to stand as the Lord’s messenger.” Testimonies, vol. 6, 378.

“A reformation is needed among the people, but it should first begin its purifying work with the ministers. …

“One important part of the work of the ministry is to faithfully present to the people the health reform as it stands connected with the third angel’s message as part and parcel of the same work. They should not fail to adopt it themselves, and should urge it upon all who profess to believe the truth.” Ibid., vol. 1, 469, 470.

5 PREPARATION FOR THE SECOND COMING

  • What type of dietary practices are needed by the faithful as a whole before the second coming of Jesus? I Corinthians 9:25–27.

Note: “Had they [the Israelites] been willing to deny appetite in obedience to His [God’s] restrictions, feebleness and disease would have been unknown among them. Their descendants would have possessed physical and mental strength. They would have had clear perceptions of truth and duty, keen discrimination, and sound judgment. But they were unwilling to submit to God’s requirements, and they failed to reach the standard He had set for them, and to receive the blessings that might have been theirs.” Counsels on Diet and Foods, 378.

“Every careless action, any abuse put upon the wonderful mechanism by disregarding [God’s] specified laws of the human habitation is a violation of God’s law. This law embraces the treatment of the entire being.” Healthful Living, 20.

“Adam fell by the indulgence of appetite; Christ overcame by the denial of appetite. And our only hope of regaining Eden is through firm self-control.” Counsels on Diet and Foods, 167.

“Again and again I have been shown that God is trying to lead us back, step by step, to His original design—that man should subsist upon the natural products of the earth. Among those who are waiting for the coming of the Lord, meat eating will eventually be done away; flesh will cease to form a part of their diet. We should ever keep this end in view, and endeavor to work steadily toward it. I cannot think that in the practice of flesh eating we are in harmony with the light which God has been pleased to give us. All who are connected with our health institutions especially should be educating themselves to subsist on fruits, grains, and vegetables.” Christian Temperance and Bible Hygiene, 119.

  • What type of character does this translation diet foster? Ephesians 5:26, 27.

Note: “It is impossible for those who indulge the appetite to attain to Christian perfection.” Testimonies, vol. 2, 400.

“Men need to think less about what they shall eat and drink, of temporal food, and much more in regard to the food from heaven, that will give tone and vitality to the whole religious experience.” Counsels on Diet and Foods, 90.

REVIEW AND THOUGHT QUESTIONS

1 What is the relationship between one’s diet and spirituality?

2 As the people of God have entered the final period of the Christian era, what has been preserved in heaven to guide them during this time?

3 What restriction was placed on Israel on the Day of Atonement? How are we to fulfill its antitype today?

4 In order for true reformation to succeed, where must it begin?

5 How does our diet prepare us for translation to our heavenly home?

Extra Reading

“The unbelief and murmurings of the children of Israel illustrate the people of God now upon the earth. Many look back to them, and marvel at their unbelief and continual murmurings, after the Lord had done so much for them, in giving them repeated evidences of His love and care for them. They think that they should not have proved ungrateful. But some who thus think, murmur and repine at things of less consequence. They do not know themselves. God frequently proves them, and tries their faith in small things; and they do not endure the trial any better than did ancient Israel.” The Spirit of Prophecy, vol. 1, 223.

“Those who indulge appetite … need to wake up and reason from cause to effect. They need to realize that they are disease producers because of their ignorance upon the subject of proper eating, drinking, and dressing.” Temperance, 196.

“Modern Israel are in greater danger of forgetting God and being led into idolatry than were His ancient people. Many idols are worshipped, even by professed Sabbathkeepers. God especially charged His ancient people to guard against idolatry, for if they should be led away from serving the living God, His curse would rest upon them, while if they would love Him with all their heart, with all their soul, and with all their might, He would abundantly bless them in basket and in store, and would remove sickness from the midst of them.” Testimonies, vol. 1, 609.

“In the past God has raised up men, and He still has men of opportunity waiting, prepared to do His bidding—men who will go through restrictions which are only as walls daubed with untempered mortar. When God puts His Spirit upon men, they will work. They will proclaim the word of the Lord; they will lift up their voice like a trumpet. The truth will not be diminished or lose its power in their hands. They will show the people their transgressions, and the house of Jacob their sins.” Testimonies to Ministers and Gospel Workers, 411.

“Our God is a jealous God, He will have a clean, pure and holy people.” The Review and Herald, June 12, 1855.

© 2005 Reformation Herald Publishing Association, Roanoke, Virginia. Reprinted by permission.

Health – Natural Foods

by

“Let your food be your medicine and your medicine be your food.”

Hippocrates

What are natural foods? They are foods that are natural, such as apples, potatoes, corn, almonds, etc. They have no added artificial flavorings, colors, or preservatives; and they are foods that are not refined, such as white flour or corn oil.

DIET IS THE MAJOR CAUSE OF DISEASE

Our refined food is now killing us on the installment plan. … Because Americans like to eat; they eat too much; and they eat the wrong kinds of foods such as meat, milk, eggs, sugar, oil, refined and processed foods.

You are what you eat. Natural food, unadulterated, just as it comes from the Creator, is the food that gives energy, health and life. Refined food on the other hand, brings fatigue, sickness and death. Yet man has tried to improve (is that possible?) upon the natural food God has given us.

HARMFUL FOODS THAT DESTROY YOUR HEALTH – ALL KINDS OF MEAT

Man’s body was not designed to eat meat.

Let’s look at some simple physiological aspects of meat eating. A carnivore’s teeth are long, sharp, and pointed for ripping and tearing flesh. Man has molars for crushing and grinding. A carnivore’s jaw moves up and down only, for tearing and biting. Man’s moves up and down and from side to side for grinding. A carnivore’s tongue is rough; man’s is smooth. A carnivore’s saliva is acid and geared to the digestion of animal protein. Man’s saliva is alkaline for the digestion of starch. A carnivore’s intestines are three times the length of its trunk, designed for rapid expulsion of food stuff, which would otherwise quickly rot. Man’s intestines are twelve times the length of his trunk and designed to keep food in them until all nutrients are extracted. The liver and kidneys of a carnivore are capable of eliminating large amounts of uric acid whereas man’s liver and kidneys have the capacity to eliminate only a small amount of uric acid. A carnivore’s urine is acid. Man’s is alkaline. Consider the elephant. How much dead flesh does he eat? none, and an elephant can live for over a hundred years because he is a vegetarian; whereas, carnivorous animals, such as a cat or dog, live anywhere from 10 to 15 years. What are the strongest animals in the world? Those used for centuries because of their endurance and strength: elephants, water buffalo, camels, mules, and horses; and they all have this one thing in common— they are vegetarians. A lion, which eats flesh exclusively, has very little endurance, for he sleeps approximately 20 hours a day.

HIGH MEAT DIET (WHICH IS ALSO HIGH IN FAT) IS MAJOR CAUSE OF HEART ATTACKS, STROKES, AND CANCER

“Meat is an incomplete source of nutrition. As a consequence, reliance on a meat-based diet actually becomes a liability to human health. But meat is not only a liability for what it does not contain; it is also a liability for what it does contain, excess protein, fat, cholesterol, and blood, besides worms, microbes, and cancer viruses.” John A. Scharffenberg, Problems With Meat, Woodbridge Press Pub. Co., Santa Barbara, California, 1979, 101.

IF I DON’T EAT MEAT, WHERE WILL I GET MY PROTEIN?

Protein is the most complex of all food elements, and its assimilation and utilization are the most complicated. The hardest food for the body to break down is protein. When protein food is eaten, it takes more energy for it to go through the process of digestion than any other food. Protein is not built in the body by eating protein. Protein is built from the amino acids in food. It must first be digested and split into its component amino acids. The body can then use these amino acids to construct the protein it needs.

There are twenty-three different amino acids that have been discovered. Fifteen of these can be produced by the body; and eight must be derived from the foods we eat. That is why these eight are called essential. There are no “essential” amino acids in flesh that the animal did not derive from plants, and that humans cannot also get from the plants they eat. If you eat fruits, vegetables, nuts, and grains on a regular basis, you are receiving all the amino acids necessary for your body to build the protein it needs.

The Hunza people and half a billion Hindus eat very little protein and they have no protein deficiencies. Studies show that excess protein in the diet is harmful, contributing to kidney disease, osteoporosis, arthritis, heart disease, cancer, etc.

When you eat grains and vegetables, you obtain food first hand; but when you eat meat, you get your grains and vegetables second hand. The only effect meat eating has on health is that it deteriorates it.

REFINED OILS

Oils are harmful to the body. Most plant foods contain very little fat; however, modern food technology has made it possible to chemically remove these natural fats and process them into oil. Twelve ears of corn are processed to make one tablespoon of corn oil. During the processing, all the good fiber, vitamins, minerals, enzymes, etc., are removed from the corn, leaving nothing but oil, which is 100 percent fat.

All refined fats are a burden to the body; they thicken the blood, slowing down circulation which affects the heart and blood vessels. These oils contribute to overweight, diabetes, and gallstone formation.

REFINED GRAINS

Refined grains are harmful to the body. Grains are made in such a way that the vitamins and minerals are carried almost entirely on the outer layer. Milling removes this layer, leaving a white, easily ground central kernel, which is almost devoid of vitamins and minerals. The central portion has the starch and the protein, but both of these are more difficult to metabolize without the accompanying minerals and vitamins.

Natural grains such as whole wheat, barley, corn, millet, oats, rice and rye are what we need for proper nourishment. But when these are milled they are almost worthless.

THE NATURAL WAY IS THE HEALTHY WAY

Natural foods encourage life, promote strength and endurance and help restore lost health. Unnatural foods cause sickness and decay. You will find the natural foods close to nature, in the gardens and orchards. You will find unnatural foods on the grocery shelf, preserved and packaged in a bag, box or can.

It isn’t any sacrifice at all to eat natural foods; it’s just another step toward an unblemished skin, a new spring in your step, a new light in the eye. It’s a step toward a strong heart and untainted breath. It’s just another step toward untroubled sleep and new vigor each morning. It’s another step toward an unclouded mind and clear decisions. It’s just another step toward the abundant health you’ve always wanted.

Jerry Hoover, N.D, Natural Medicine, KNI Printers, Inc., California, 1993, 45–71. Contact: DrJerryLeeHooverND@yahoo.com

Bible Study Guides – We Are What We Eat

by

January 20, 2013 – January 26, 2013

Key Text

“Having therefore these promises, dearly beloved, let us cleanse ourselves from all filthiness of the flesh and spirit, perfecting holiness in the fear of God.” 11 Corinthians 7:1.

Study Help: Testimonies, vol. 1, 485–489, 618; The Desire of Ages, 114–123.

Introduction

“Those who claim to believe in health reform, and yet work counter to its principles in the daily life practice, are hurting their own souls and are leaving wrong impressions upon the minds of believers and unbelievers.” Counsels on Diet and Foods, 37.

“The abuses of the stomach by the gratification of appetite are the fruitful source of most church trials. Those who eat and work intemperately and irrationally, talk and act irrationally. An intemperate man cannot be a patient man. It is not necessary to drink alcoholic liquors in order to be intemperate. The sin of intemperate eating, eating too frequently, too much, and of rich, unwholesome food, destroys the healthy action of the digestive organs, affects the brain, and perverts the judgment, preventing rational, calm, healthy thinking and acting. And this is a fruitful source of church trials. … All those who are indifferent and excuse themselves from this work, waiting for the Lord to do for them that which He requires them to do for themselves, will be found wanting when the meek of the earth, who have wrought His judgments, are hid in the day of the Lord’s anger.” Testimonies, vol. 1, 618, 619.

“He who cherishes the light which God has given him upon health reform has an important aid in the work of becoming sanctified through the truth, and fitted for immortality.” Counsels on Diet and Foods, 59, 60.

“Just where the ruin began, the work of our redemption must begin. As by the indulgence of appetite Adam fell, so by the denial of appetite Christ must overcome.” The Desire of Ages, 117.

1 ALL PARTS EQUAL ONE

  • What components make up the human being? Luke 10:27.

Note: “If your lives are conformed to the life of Christ through the sanctification of mind, soul, and body, our example will have a powerful influence on the world.” Sermons and Talks, vol. 1, 300.

“The Lord accepts no divided heart. He wants the whole man. He made all there is of man. He offered a complete sacrifice to redeem the body and soul of man.” Special Testimonies on Education, 83.

  • What is the relationship between what we do physically and our spiritual condition? III John 2; I Corinthians 3:17.

Note: “Let it ever be kept before the mind that the great object of hygienic reform is to secure the highest possible development of mind and soul and body. All the laws of nature—which are the laws of God—are designed for our good. Obedience to them will promote our happiness in this life, and will aid us in a preparation for the life to come.” Counsels on Diet and Foods, 23.

“It is impossible for those who indulge the appetite to attain to Christian perfection.” Ibid., 22.

“If we weaken these powers of mind or body by wrong habits or indulgence of perverted appetite, it will be impossible for us to honor God as we should.” Ibid., 21.

“It is as truly a sin to violate the laws of our being as it is to break the ten commandments. To do either is to break God’s laws. Those who transgress the law of God in their physical organism, will be inclined to violate the law of God spoken from Sinai.” Ibid., 17.

  • How does Scripture depict the sacredness of our responsibility in caring for our body? Romans 12:1.

Note: “In the time of ancient Israel every offering brought as a sacrifice to God was carefully examined. If any defect was discovered in the animal presented, it was refused; for God had commanded that the offering be ‘without blemish.’ So Christians are bidden to present their bodies, ‘a living sacrifice, holy, acceptable unto God.’ In order to do this, all their powers must be preserved in the best possible condition. Every practice that weakens physical or mental strength unfits man for the service of his Creator. And will God be pleased with anything less than the best we can offer?” The Great Controversy, 473.

2 CHARACTER ON A PLATE

  • In what sense should we take no thought about what we are going to eat or drink tomorrow (Matthew 6:25–33; Luke 12:29–31)? Psalm 37:25. What does the Bible say in relation to our choice of food? I Corinthians 10:31.

Note: “The habits of the age are serious obstacles to the perfecting of Christian character. Physically we are composed of what we eat, and our minds are greatly influenced by our bodies.” The Signs of the Times, January 6, 1876.

  • What does our choice of food have to do with character development? Proverbs 23:1–7.

Note: “Our habits of eating and drinking show whether we are of the world or among the number whom the Lord by His mighty cleaver of truth has separated from the world.” Testimonies, vol. 6, 372.

“By what means shall the young man repress his evil propensities, and develop that which is noble and good in his character? Let him heed the words, ‘Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God’ (I Corinthians 10:31).” Gospel Workers, 127, 128.

  • How can our eating habits affect others? I Timothy 4:12.

Note: “Sickness is caused by violating the laws of health; it is the result of violating nature’s law. Our first duty, one which we owe to God, to ourselves, and to our fellowmen, is to obey the laws of God, which include the laws of health. If we are sick, we impose a weary tax upon our friends, and unfit ourselves for discharging our duties to our families and to our neighbors. And when premature death is the result of our violation of nature’s law, we bring sorrow and suffering to others; we deprive our neighbors of the help we ought to render them in living; we rob our families of the comfort and help we might render them, and rob God of the service He claims of us to advance His glory. Then, are we not, in the worst sense, transgressors of God’s law?” Counsels on Diet and Foods, 21.

3 ANGRY ACTIVATORS

  • Can what we eat actually cause wrong behavior? Ecclesiastes 10:17; Psalm 141:4.

Note: “When we have tried to present the health reform to our brethren and sisters, and have spoken to them of the importance of eating and drinking and doing all that they do to the glory of God, many by their actions have said: ‘It is nobody’s business whether I eat this or that. Whatever we do we are to bear the consequences ourselves.’ Dear friends, you are greatly mistaken. You are not the only sufferers from a wrong course. … But what care we for your judgment, if your brain nerve power has been taxed to the utmost, and the vitality withdrawn from the brain to take care of the improper food placed in your stomachs, or of an enormous quantity of even healthful food? What care we for the judgment of such persons? They see through a mass of undigested food. Therefore your course of living affects us. It is impossible for you to pursue any wrong course without causing others to suffer.” Testimonies, vol. 2, 356, 357.

  • What fruit of the Spirit enables us to add patience to our character development? II Peter 1:6.

Note: “Temperance in eating must be practiced before you can be a patient man.” Counsels on Diet and Foods, 65.

  • What habits improve clarity of thought and discernment? Leviticus 10:9, 10. How will this help others? Daniel 12:3; Ezekiel 44:23.

Note: “Those who by habits of intemperance injure mind and body, place themselves in a position where they are unable to discern spiritual things. The mind is confused, and they yield readily to temptation because they have not a clear discernment of the difference between right and wrong. Sinful indulgence defiles the body and unfits men for spiritual worship. He who cherishes the principles of true temperance has an important aid in the work of becoming sanctified through the truth, and fitted for immortality. But if he disregards the laws of his physical being, how can he perfect holiness in the fear of God?” The Signs of the Times, January 27, 1909.

4 PROGRESSIVE DIET REFORM

  • Why did God give His people specific instruction regarding what to eat? Leviticus 3:17; Acts 15:20; Exodus 15:26.

Note: “We are living in critical times. Disease of every stripe and type is afflicting the human family, and it is largely the result of subsisting upon the diseased flesh of dead animals. Some who have had the consequences of a meat diet set before them do not change. Why? Because they have educated their taste to enjoy the flesh of dead animals, and that taste must be indulged at any cost. And instead of preparing the meat in the least objectionable way, many choose the way that is most objectionable. The meat is served reeking with fat, because it suits the perverted taste. Both the blood and the fat of animals are consumed as a luxury. But the Lord gave special directions that these should not be eaten. Why? Because their use would make a diseased current of blood in the human system. The disregard of the Lord’s special directions has brought a variety of difficulties and diseases upon human beings.” Manuscript Releases, vol. 7, 423, 424.

  • What were the people of Israel instructed to avoid? Leviticus 11 (whole chapter, summarized in verses 46 and 47). What progressive changes have we been counseled to make?

Note: “Let the diet reform be progressive. Let the people be taught how to prepare food without the use of milk or butter. Tell them that the time will soon come when there will be no safety in using eggs, milk, cream, or butter, because disease in animals is increasing in proportion to the increase of wickedness among men. The time is near when, because of the iniquity of the fallen race, the whole animal creation will groan under the diseases that curse our earth.” Counsels on Diet and Foods, 356.

“In most cases, two meals a day are preferable to three. Supper, when taken at an early hour, interferes with the digestion of the previous meal. When taken later, it is not itself digested before bedtime. Thus the stomach fails of securing proper rest. The sleep is disturbed, the brain and nerves are wearied, the appetite for breakfast is impaired, the whole system is unrefreshed, and is unready for the day’s duties.” Ibid., 176.

5 CLEARER DISCERNMENT

  • What other benefit is the result of choosing the best articles for our diet? I Corinthians 2:14–16.
  • More important than the physical benefits is the spiritual discernment. Why is it so necessary now? II Timothy 3:13.

Note: “God’s people in these last days are not to choose darkness rather than light. They are to look for light, to expect light. … The light will continue to shine in brighter and still brighter rays, and reveal more and more distinctly the truth as it is in Jesus, that human hearts and human characters may be improved, and moral darkness—which Satan is working to bring over the people of God—may be dispelled. … As we near the close of time there will be needed a deeper and clearer discernment, a more firm knowledge of the Word of God, a living experience, and the holiness of heart and life which we must have to serve Him.” That I May Know Him, 347.

  • What was the first temptation brought to Christ in the wilderness, and why is this a lesson for us? Matthew 4:3, 4.

Note: “Mighty issues for the world were at stake in the conflict between the Prince of light and the leader of the kingdom of darkness.” The Desire of Ages, 114.

“Many look on this conflict between Christ and Satan as having no special bearing on their own life; and for them it has little interest. But within the domain of every human heart this controversy is repeated. Never does one leave the ranks of evil for the service of God without encountering the assaults of Satan. The enticements which Christ resisted were those that we find it so difficult to withstand. They were urged upon Him in as much greater degree as His character is superior to ours. With the terrible weight of the sins of the world upon Him, Christ withstood the test upon appetite, upon the love of the world, and upon that love of display which leads to presumption. These were the temptations that overcame Adam and Eve, and that so readily overcome us.” Ibid., 116, 117.

PERSONAL REVIEW QUESTIONS

1 Are we at liberty to do whatever we want with our body without affecting the other parts of our being?

2 Why does God counsel us to avoid deceptive food? Can I think of items that should be avoided?

3 What is needed in order for us to be patient people? Am I one?

4 Why does God give such specific instruction to His people? Am I thankful for His counsel?

5 Is discernment more or less necessary as time goes by?

Walk in the Light

“There are some professed believers who accept certain portions of the Testimonies as the message of God, while they reject those portions that condemn their favorite indulgences. Such persons are working contrary to their own welfare, and the welfare of the church. It is essential that we walk in the light while we have the light.” Counsels on Diet and Foods, 37.

Teach Your Children

“You should be teaching your children. You should be instructing them how to shun the vices and corruptions of this age. Instead of this, many are studying how to get something good to eat. You place upon your tables butter, eggs, and meat, and your children partake of them. They are fed with the very things that will excite their animal passions, and then you come to meeting and ask God to bless and save your children. How high do your prayers go? You have a work to do first. When you have done all for your children which God has left for you to do then you can with confidence claim the special help that God has promised to give you.” Testimonies, vol. 2, 362.

© 2007 Reformation Herald Publishing Association, Roanoke, Virginia. Reprinted by permission.