Articles – Page 502 – Steps to Life

Fitness Within

November 27, 2017 by John J. Grosboll

A major theme of the New Testament is the concept that not only are we to be physically fit, but God wants us to be spiritually and morally fit. In fact, though salvation is a gift, the only people who will receive this gift are those who are spiritually and morally fit. The question that I want to ask you is, Are you spiritually and morally fit to receive the gift of salvation?

Many people only understand half of the gospel. They understand that you can be forgiven for all of the bad things that you have said and that you can receive a pardon through the blood of Jesus. We would be absolutely lost if Jesus had not made a way so that we could be forgiven; but friends, that is not all of the gospel. Jesus did not just provide a way to take care of all of my terrible past. He has also made provisions for the present and the future, to transform my life so that I do not have to go on living in my old, sinful way. The other half of the gospel is that there is grace sufficient to change my life into His image.

“Behold what manner of love the Father has bestowed on us, that we should be called children of God. Therefore the world does not know us, because it did not know Him. Beloved, now we are children of God; and it has not yet been revealed what we shall be, but we know that when He is revealed, we shall be like Him, for we shall see Him as He is. And everyone who has this hope in Him purifies himself, just as He is pure.” 1 John 3:1–3. If you have the hope of being like Him, you are going to purify yourself as He is pure. He has enough grace to make this a reality in your life.

Several books written by the apostles toward the end of the first century emphasize this theme of spiritual fitness and its importance to us as individuals if we are to pass the judgment and be found fit to be taken to heaven. The book written by the apostle James is one of these. In this book he points out several things that we must do if we are to be spiritually and morally prepared for a place in heaven.

A Twenty Point Fitness Test

If you want to be spiritually fit, you must be willing to endure trials. Putting your body to the test and forcing it to exercise produces physical fitness . The same is true spiritually. You cannot be spiritually fit unless you endure some trials, and the result of enduring those trials is that you develop endurance or patience. “But let patience have its perfect work, that you may be perfect and complete, lacking nothing.” James 1:4.

If you want to be spiritually fit, you must also be able to endure temptation. “Blessed is the man who endures temptation; for when he has been approved, he will receive the crown of life which the Lord has promised to those who love Him.” James 1:12. Part of the preparation process in the workshop of this world is learning to endure temptation. By the things that they endue, God is polishing His people. This is part of becoming spiritually fit.

“So then, my beloved brethren, let every man be swift to hear, slow to speak, slow to wrath.” James 1:19. It is all right to be as fast as you want to be when you are listening; that is fine; but when you start to return an answer, do not be too quick. Especially be sure that you are slow to become angry, because he says in verse 20, “For the wrath of man does not produce the righteousness of God.”

The Natural World Helps Illustrate Spiritual Truth

I have learned that we understand spiritual lessons by giving them a physical application. Physically, as you put your body under stress and your body endures, your endurance increases until you do not develop an oxygen deficiency because your heart and lungs have developed enough capacity to keep you going. How is your spiritual endurance? When you are under a stressful situation, can you maintain your patience and keep going? The person who is spiritually fit can maintain his patience under difficult situations.

To be spiritually fit, one must become gentle. In the Bible, gentle is translated as meekness. Meekness actually means two things. It means to be humble and to be gentle. “Therefore lay aside all filthiness and overflow of wickedness, and receive with meekness [that is, gentleness] the implanted word, which is able to save your souls.” James 1:21.

Jesus said, “Come unto Me, all you who labor and are heavy laden, and I will give you rest. Take My yoke upon you and learn from Me, for I am gentle and lowly in heart, and you will find rest for your souls.” Matthew 11:28, 29. Gentleness produces tranquility and rest of soul. There is no strife in heaven, and a big factor is that everyone there is gentle. It is the meek, the gentle people, Jesus said, who will inherit the earth.

When Jesus met the devil, He said to him, “Man shall not live by bread alone, but by every work that proceeds from the mouth of God.” Matthew 4:4. It is not enough to be hearers alone of the word; we must be doers. “But be doers of the Word, and not hearers only, deceiving yourselves. For if anyone is a hearer of the word and not a doer, he is like a man observing his natural face in a mirror; for he observes himself, goes away, and immediately forgets what kind of man he was. But he who looks into the perfect law of liberty and continues in it, and is not a forgetful hearer but a doer of the work, this one will be blessed in what he does.” James 1:22–25.

While it is good to know what the Bible says, knowledge is not enough unless you actually do what it says. I cannot just talk about being gentle; I have to actually become a gentle person. My wife, my children, the people with whom I work must find out that I am a gentle person. I must actually act that way. There is enough grace, friends; that is what grace is all about.

If a person is going to gain spiritual fitness and moral fitness , the manner of speech must be transformed. “If anyone among you thinks he is religious, and does not bridle his tongue but deceives his own heart, this one’s religion is useless [vain or useless; not worth anything].” James 1:26. Though you know the truth, if you do not control the way that you speak, your religion is not worth anything.

Ellen White, speaking of the angels, said, “The angels never fly into a passion, never are envious, selfish and jealous; no harsh and unkind words escape their lips.” Review and Herald, September 1, 1885. Oh, friends, are you ready to go and live with angels, or would your speech spoil heaven?

“For we all stumble in many things. If anyone does not stumble in word, he is a perfect man, able also to bridle the whole body.” James 3:2. When I come to the place that my speech is perfect and harshness, unkindness, anger, impurity, or untruthful speech no longer find a part in my speech, I am ready to be taken to heaven. I am spiritually and morally fit.

Has your tongue ever gotten you in trouble? “Even so the tongue is a little member and boasts great things. See how great a forest a little fire kindles! And the tongue is a fire, a world of iniquity. The tongue is so set among our members that it defiles the whole body, and sets on fire the course of nature; and it is set on fire by hell.” James 3:5, 6. No doubt the majority of wars began because of something that someone or a group of people said. Divorce is often caused by the tongue. All manner of problems result from the tongue. In fact, the tongue is so unruly that no one can control it unless the grace of Christ is in the life. “But no man can tame the tongue. It is an unruly evil, full of deadly poison.” James 3:8.

I want to challenge you to do an experiment with the Lord. Say, “Lord, You know what I need to change in my speech, and I want Your grace to come into my life. I am yielding my life to You and I want Your grace to come into my life and help me to speak the way that You want me to speak.” If everyone would just pray that prayer, be in earnest, and start practicing it. There are families that are about to split up who could have a little heaven on earth in just a few days if they would change the way that they speak.

“Pure and undefiled religion before God and the Father is this: to visit orphans and widows in their trouble, and to keep oneself unspotted from the world.” James 1:27. In the social situation in which James was writing, the people in their society that were in the greatest difficulty were orphans and widows. They had no social security or pension benefits. They had no government programs to assist them financially. As a matter of fact, it was very difficult for women to find employment. This was one of the reasons that prostitution became a big business. James says that if you are really a Christian, if you really have “pure and undefiled religion,” you are gong to look around and find the people who are in trouble, and you are going to help them.

We are not to be partial. We are to love every human being and try to help every one that we can.

Love your neighbor as yourself. “If you really fulfill the royal law according to the Scripture, ‘You shall love your neighbor as yourself,’ you do well.” James 2:8. If you love your neighbor as yourself, you are going to have eternal life. Did you know that? The apostle John says that if you do not love your neighbor, your brother whom you can see, then you cannot love God whom you cannot see. (See I John 4:20.) The way that you learn how to love God and do His will is to love your neighbor as yourself. That is a test you can apply to yourself and ask, “Am I morally fit? Do I have spiritual fitness ?”

“For whoever shall keep the whole law, and yet stumble in one point, he is guilty of all.” James 2:10. You are going to be judged by the law of liberty. I took a class in graduate school in the area of physical fitness . One of the things that we learned in physical fitness is that if you are really going to be physically fit, you have to develop all of the muscles of the body. You cannot just do curls all of the time and develop your biceps. That is not being physically fit. To be really physically fit you have to develop the heart muscle, the diaphragm, the lungs, and all of the skeletal muscles of the body. It is the same thing with spiritual fitness . You cannot say, “Well, I keep all the law except for one point.” That is not good enough. You are not spiritually fit if there is one commandment that you are breaking.

“For judgment is without mercy to the one who has shown no mercy. Mercy triumphs over judgment.” James 2:13. Jesus said, “Blessed are the merciful, for they shall obtain [receive] mercy.” Matthew 5:7. If you want to receive mercy from God, you need to give mercy to others.
We must not just have faith, but our faith must work. This is discussed in detail in verses 14–26 in chapter 2.

Pride The Root of All Strife

In James 4, he is talking to people who profess Christianity, yet they are having strife. Now I want to ask you, friend, Do you see any strife in the Christian world today? There is a lot of strife today. Do you know where strife comes from? It is the result of pride. James makes that very, very clear in chapter 4:1–6. Pride produces strife. He says in verse 6, “God resists the proud, but gives grace to the humble.” So if I want to be spiritually and morally fit, I must be striving for humility. How do I get this humility, this humbleness, that I must have if I am going to be spiritually or morally fit?

“Therefore submit to God. Resist the devil and he will flee from you. Draw near to God and He will draw near to you. Cleanse your hands, you sinners; and purify your hearts, you double-minded. Lament and mourn and weep! Let your laughter be turned to mourning and your joy to gloom. Humble yourselves in the sight of the Lord, and He will lift you up.” James 4:7–10. Make a decision and say, “Lord, I am choosing to humble myself before You. I am not going to be proud.” Do you know that in Christian churches, in homes, in families, and in the work place, if every single person would practice this and become humble, strife would vanish? This does not mean that we would have no problems, but we would not have strife as we try to deal with the problems. Pride produces strife, and in heaven everyone is humble.

“Do not speak evil of one another, brethren.” James 4:11. If you want to be morally and spiritually fit, you must stop speaking evil of others. “Oh,” you say, “but it is true.” It may be true. There are many things that are true that we could say about each other that are not necessary to be said.

“Oh,” you say, “but he is evil.” Well, he may be evil. The more you talk about it the worse it is going to be for both of you. Do no speak evil about your neighbor. This is part of being spiritually fit. By the way, if you want to read something interesting about evil speaking, study the life of Jesus and notice all of the different times when He restrained Himself from saying what He could have said. It is a very interesting study.

James says that if you want to be spiritually and morally fit, do not be a bragger or a boaster. (See James 4:16.) For some people, this is not a problem; but for others, it is. When you study the life of Christ, you will find no bragging or boasting. Of all people who could have boasted, He could have done so; but He did not.

Do you ever deliberately put your brother or your sister in a hard spot? The same hard-heartedness is often seen in those who may not actively oppress their brethren, but who just watch them without doing anything to help them. I have heard it said when someone makes a big mistake and gets himself into trouble, “Well, I am sorry he is in trouble, but it is his own fault.” James talks about people who, because they have money and power, oppress those who are poor. (See James 5:1–5.) He says that if you do this, you will be condemned in the Day of Judgment. In heaven, the powerful do not oppress, or refuse to come to the assistance of the weak.

“Therefore be patient, brethren, until the coming of the Lord. See how the farmer waits for the precious fruit of the earth, waiting patiently for it until it receives the early and latter rain. You also be patient. Establish your hearts, for the coming of the Lord is at hand.” James 5:7, 8. Have you ever heard the saying, “Only the good die young?” Now that is not totally true. There are a lot of people who are alive today because God has preserved their life from injury, accident, or sickness. God has preserved them from dying because in the past, if they had died, they would have been lost. God lengthened their probation so that they could have a chance to be saved. Maybe God has preserved your life until now because He wants to make you morally and spiritually fit so that He can give you eternal life. An awareness of this fact gives life a very solemn importance.

“But above all, my brethren, do not swear.” James 5:12. The very thing that the Bible emphasizes over and over again is something that people do unconsciously, almost without thinking. Some people can hardly say a sentence without swearing.

“Confess your trespasses to one another, and pray for one another, that you may be healed. The effective, fervent prayer of a righteous man avails much.” James 5:16.

Oh, friend, has God put within you a desire to be spiritually healed and to be fit, spiritually and morally, for heaven? If so, confess your trespasses to one another. Make things right and pray for each other so that you may be healed.

Do you want to go to heaven? Oh, friend, it is your decision.

Editorial – Apocalyptic Times, part 1

November 28, 2017November 27, 2017 by John J. Grosboll

For more than a thousand years, Bible students have recognized that the latter part of the book of Revelation contains prophecies which primarily apply to the end of all things earthly, as we know them, and the ushering in of a new age. Seventh-day Adventists know that the beginning of this new age will occur at the Second Coming of Christ, when He will raise all of the righteous dead and grant to all of His followers immortality.

This closing chapter of earth’s history, the utter end of all things, and the ushering in of the new age of righteousness and peace is often referred to as the apocalypse, a Greek word which translates revelation.

It was concerning this wonderful prospect that Paul said that in the ages to come, God would show to us the exceeding riches of His grace in kindness toward us in Christ Jesus. (See Ephesians 2:7.) Paul also referred to the end of this age and the ushering in of the age to come as the blessed hope. (Titus 2:11–14.)

Adventists have recognized for well over one hundred years that since 1798 we are living in the last epochal time period of earth’s history, called by Daniel the “time of the end” and by many other Bible writers as the “last days.” We have been looking for and expecting events to take place that would indicate when we would be, not just in the last days, not just in the time of the end, but in the end of time.

When on the Mount of Olives the apostles asked Jesus when these things would be and what would be the sign of His coming (see Matthew 24:3), He responded by cautioning us to be ready at all times because we do not know when the time is. (See Mark 13:33.) He also warned that the final events would happen in an hour that we do not expect. (See Matthew 24:44.) Ellen White has plainly warned us of our great danger of being taken by surprise.

“I lay down my pen and lift up my soul in prayer, that the Lord would breathe upon His backsliding people, which are as dry bones, and they shall live. The end is near, stealing upon us stealthily, so imperceptibly, so noiselessly, like the muffled tread of the thief in the night to surprise the sleepers off guard and unready. May the Lord grant to bring His Holy Spirit to bear upon the hearts of all who are now at ease, that they may no longer sleep as others but watch and be sober.” Paulson Collection, 348.

And again she writes: “When Jesus ceases to plead for man, the cases of all are forever decided. This is the time of reckoning with His servants. To those who have neglected the preparation of purity and holiness, which fits them to be waiting ones to welcome their Lord, the sun sets in gloom and darkness, and rises not again. Probation closes; Christ’s intercessions cease in heaven. This time finally comes suddenly upon all, and those who have neglected to purify their souls by obeying the truth are found sleeping. They became weary of waiting and watching; they became indifferent in regard to the coming of their Master. They longed not for His appearing, and thought there was no need of such continued, persevering watching. They had been disappointed in their expectations and might be again. They concluded that there was time enough yet to arouse. They would be sure not to lose the opportunity of securing an earthly treasure. It would be safe to get all of this world they could. And in securing this object, they lost all anxiety and interest in the appearing of the Master. They became indifferent and careless, as though His coming were yet in the distance. But while their interest was buried up in their worldly gains, the work closed in the heavenly sanctuary, and they were unprepared.” Testimonies, vol. 2, 191.

Wherever one looks, there are straws in the wind which indicate very plainly that we are entering apocalyptic times. We hope to outline some of these in next month’s editorial.

Bible Study Guides – Victory by the Word of Our Testimony

November 20, 2017 by Reformation Herald Publishing

November 23, 2013 – November 29, 2013

Key Text

“And they [the brethren] overcame him [Satan] by the blood of the Lamb, and by the word of their testimony; and they loved not their lives unto the death.” Revelation 12:11.

Study Help: Steps to Christ, 115–123.

Introduction

“We become overcomers by helping others to overcome, by the blood of the Lamb and the word of our testimony.” “Ellen G. White Comments,” The Seventh-day Adventist Bible Commentary, vol. 7, 974.

1 THANKSGIVING AND PRAISE

How can we continually show that Christ is living in us? Psalms 105:1–5; 107:1, 2, 15.

Note: “Brethren and sisters, the Lord is our God. If Christ is formed within, the hope of glory, we have a hope in God that it is impossible for us to keep to ourselves. We will praise Him. We do not praise Him as much as we should. Whoso offers praise glorifies God. Now instead of speaking doleful words, and telling of our trials and afflictions, let us thank God that we can speak at all, and resolve that we will endeavor to glorify His name.” The Voice in Speech and Song, 148.

How can difficulties be turned into positive experiences? Ecclesiastes 7:14; II Corinthians 4:8, 9; Romans 8:28.

Note: “When someone asks how you are feeling, do not try to think of something mournful to tell in order to gain sympathy. Do not talk of your lack of faith and your sorrows and sufferings. The tempter delights to hear such words. When talking on gloomy subjects, you are glorifying him. We are not to dwell on the great power of Satan to overcome us. Often we give ourselves into his hands by talking of his power. … Have we not reason to be thankful every moment, thankful even when there are apparent difficulties in our pathway?” The Ministry of Healing, 253, 254.

2 A CURE FOR SADNESS

What is the best cure for sadness and grief? Psalm 42:11; Ephesians 5:20; James 5:13, first part.

Note: “The Lord Jesus wants us to bear a pleasant countenance, and to speak kind, sympathetic words. Even if we are sick, or if we feel out of sorts, we need not tell others. If we will talk of the goodness of the Lord, this will act as a cure for sadness and grief.” The Voice in Speech and Song, 132, 133.

What happens to our faith when using proper speech and conversation? Romans 10:17.

Note: “Even under temptation, our language may be that of faith and hope and courage.” The Review and Herald, May 13, 1884.

What topic should we avoid, as much as possible, in our conversation? Luke 24:17, 25; I Peter 4:12.

Note: “All have trials; griefs hard to bear, temptations hard to resist. Do not tell your troubles to your fellow mortals, but carry everything to God in prayer. Make it a rule never to utter one word of doubt or discouragement. You can do much to brighten the life of others and strengthen their efforts, by words of hope and holy cheer.” Steps to Christ, 119, 120.

“The more you dwell upon discouragement, talking to others about your trials, and enlarging upon them, to enlist the sympathy which you crave, the more discouragements and trials you will have. Why mourn over that which we cannot avoid? God is inviting us to close the windows of the soul earthward and open them heavenward that He may flood our hearts with the glory which is shining across the threshold of heaven.” Mind, Character, and Personality, vol. 2, 579.

3 CAREFUL CHOICE OF TOPICS

Though darkness, failure, and sin exist in this world, why should we not talk about these things? How can we help others in this regard? Isaiah 35:3, 4.

Note: “It is Satan’s work to talk of that which concerns himself, and he is delighted to have human beings talk of his power, of his working through the children of men. Through indulgence in such conversation the mind becomes gloomy and sour and disagreeable. We may become channels of communication for Satan, through which flow words that bring no sunshine to any heart. But let us decide that this shall not be. Let us decide not to be channels through which Satan shall communicate gloomy, disagreeable thoughts. Let our words be not a savor of death unto death, but of life unto life.” Testimonies, vol. 6, 62, 63.

“It is not praiseworthy to talk of our weakness and discouragement. Let each one say, ‘I am grieved that I yield to temptation, that my prayers are so feeble, my faith so weak.’ ” In Heavenly Places, 122.

“Every time we talk darkness, it pleases the enemy, for he does not want the joy of Christ to dwell in our hearts by faith. Christ is to us a never-failing fountain of refreshing joy. God does not regard it any virtue in us to keep looking at and talking of our mistakes and sins.” The Voice in Speech and Song, 161.

Describe Paul’s attitude in the face of trial and privation. Romans 8:18, 31, 38, 39; II Corinthians 12:9, 10; II Timothy 4:6–8.

Note: “Though Paul was at last confined in a Roman prison—shut away from the light and air of heaven, cut off from his active labors in the gospel, and momentarily expecting to be condemned to death—yet he did not yield to doubt or despondency. From that gloomy dungeon came his dying testimony, full of sublime faith and courage that has inspired the hearts of saints and martyrs in all succeeding ages.” My Life Today, 326.

4 PERSONAL EXPERIENCE

Why do we need to speak of the precious chapters of our experience? Romans 5:3, 4; Revelation 12:11.

Note: “Far more than we do, we need to speak of the precious chapters in our experience. After a special outpouring of the Holy Spirit, our joy in the Lord and our efficiency in His service would be greatly increased by recounting His goodness and His wonderful works in behalf of His children.” Christ’s Object Lessons, 299, 300.

What records are kept in heaven of those who share their experiences with others? Malachi 3:16, 17.

Note: “You cannot reach hearts with a mere form of words, a parrot-like repetition of set phrases. What you say must be the expression of a personal experience: If you cheer hearts with words of courage and hope, it will be because the grace and love of God are to you a living reality.” The Review and Herald, April 12, 1892.

What made the presentations of the apostle Paul so convincing? Philippians 3:7–10.

Note: “Paul carried with him the atmosphere of heaven. All who associated with him felt the influence of his union with Christ. The fact that his own life exemplified the truth he proclaimed, gave convincing power to his preaching. Here lies the power of the truth. The unstudied, unconscious influence of a holy life is the most convincing sermon that can be given in favor of Christianity. Argument, even when unanswerable, may provoke only opposition; but a godly example has a power that it is impossible wholly to resist.

“The apostle’s heart burned with love for sinners, and he put all his energies into the work of soul-winning. There never lived a more self-denying, persevering worker. … He lost no opportunity of speaking of the Saviour or of helping those in trouble.” Gospel Workers, 59.

5 A LAW OF NATURE

Which law of nature can be used to positive advantage in our daily communication? Romans 10:8–10.

Note: “It is a law of nature that our thoughts and feelings are encouraged and strengthened as we give them utterance. While words express thoughts, it is also true that thoughts follow words. If we would give more expression to our faith, rejoice more in the blessings that we know we have—the great mercy and love of God—we should have more faith and greater joy.” The Ministry of Healing, 251–253.

What illustration can we use to bring hope and encouragement to others? Genesis 28:12.

Note: “He who comes to Jesus is setting his feet upon a ladder that reaches from earth to heaven. …

“Tell the people in clear, hopeful language how they may escape the heritage of shame which is our deserved portion. But for Christ’s sake do not present before them ideas that will discourage them, that will make the way to heaven seem very difficult. Keep all these overstrained ideas to yourself.” Selected Messages, Book 1, 181, 182.

PERSONAL REVIEW QUESTIONS

1 Why should we be praising and thanking God always, even when surrounded by trials and difficulties?

2 Why is it better to keep our discouragements and trials to ourselves, rather than expecting others to commiserate with us?

3 How can we, like Paul, take pleasure in infirmities, reproaches, and persecutions?

4 Why is it important to share with others the precious chapters in our experience?

5 What are the rewards of testifying for Christ?

Bible Study Guides – Life-Giving Words

November 20, 2017 by Reformation Herald Publishing

November 16, 2013 – November 22, 2013

Key Text

“A word fitly spoken is like apples of gold in pictures of silver.” Proverbs 25:11.

Study Help: The Voice in Speech and Song, 140–147; Ibid., 367–377.

Introduction

“The word of God, spoken by one who is himself sanctified through it, has a life-giving power that makes it attractive to the hearers, and convicts them that it is a living reality.” The Desire of Ages, 142.

1 IN THE HOME

What character qualities are parents to exhibit in the family circle if they would raise God-fearing children? Colossians 3:21; II Timothy 2:25, first part; I Corinthians 15:58, first part.
What disposition should parents cultivate in the home? Romans 12:10; Ephesians 4:32.
How can fathers and mothers promote kindness in their children? Proverbs 31:26; Ephesians 6:4.

Note: “Jesus was the pattern for children, and He was also the father’s example. He spoke as one having authority, and His word was with power; yet in all His intercourse with rude and violent men He did not use one unkind or discourteous expression. The grace of Christ in the heart will impart a heaven-born dignity and sense of propriety. It will soften whatever is harsh, and subdue all that is coarse and unkind. It will lead fathers and mothers to treat their children as intelligent beings, as they themselves would like to be treated.” The Desire of Ages, 515.

2 GOD’S BEST COMMUNICATORS

Which aspects of the life of old-time Reformers assured the success of their ministry? II Timothy 1:7, 8.

Note: “He [Wycliffe] was an able and earnest teacher and an eloquent preacher, and his daily life was a demonstration of the truths he preached. His knowledge of the Scriptures, the force of his reasoning, the purity of his life, and his unbending courage and integrity won for him general esteem and confidence. Many of the people had become dissatisfied with their former faith as they saw the iniquity that prevailed in the Roman Church, and they hailed with unconcealed joy the truths brought to view by Wycliffe; but the papal leaders were filled with rage when they perceived that this Reformer was gaining an influence greater than their own.” The Great Controversy, 81.

“[While before the Diet of Worms] Luther, understanding his danger, had spoken to all with Christian dignity and calmness. His words had been free from pride, passion, and misrepresentation. He had lost sight of himself, and of the great men surrounding him, and felt only that he was in the presence of One infinitely superior to popes, prelates, kings, and emperors. Christ had spoken through Luther’s testimony with a power and grandeur that for the time inspired both friends and foes with awe and wonder.” Ibid., 161, 162.

In what sense did John Wesley follow the example of Christ in his work for the Master? Isaiah 42:21; Matthew 7:21.

Note: “While preaching the gospel of the grace of God, Wesley, like his Master, sought to ‘magnify the law, and make it honorable’ (Isaiah 42:21). Faithfully did he accomplish the work given him of God, and glorious were the results which he was permitted to behold. … His life presents a lesson of priceless worth to every Christian. Would that the faith and humility, the untiring zeal, self-sacrifice, and devotion of this servant of Christ might be reflected in the churches of today!” The Great Controversy, 264.

3 ONE OF THE GREATEST TEACHERS

Outline the step-by-step method used by Paul to reach the Jews. Acts 17:1–4; 28:23.

Note: “Paul did not approach the Jews in such a way as to arouse their prejudices. He did not at first tell them that they must believe in Jesus of Nazareth; but dwelt upon the prophecies that spoke of Christ, His mission and His work.” Gospel Workers, 118.

How did Paul adapt his approach to suit the mind of the Gentiles? Acts 17:22–28.

Note: “Paul’s words contain a treasure of knowledge for the church. He was in a position where he might easily have said that which would have irritated his proud listeners and brought himself into difficulty. Had his oration been a direct attack upon their gods and the great men of the city, he would have been in danger of meeting the fate of Socrates. But with a tact born of divine love, he carefully drew their minds away from heathen deities, by revealing to them the true God, who was to them unknown.” The Acts of the Apostles, 241.

Explain why and how Paul improved the thrust of his approach before all men and women. I Corinthians 2:1–5, 13.

Note: “He [Paul] avoided elaborate arguments and discussion of theories, and in simplicity pointed men and women to Christ as the Saviour of sinners.” The Ministry of Healing, 214.

What lesson can we learn from him about working with higher classes? I Timothy 6:17–19.

Note: “The way of worldly policy is not God’s way of reaching the higher classes. That which will reach them effectually is a consistent, unselfish presentation of the gospel of Christ.” The Ministry of Healing, 214.

4 SPEECH AND HEALTH

What direct health benefits are promised to those who habitually speak kind, sympathizing words to their fellowmen? Proverbs 12:18; 16:24; 17:22.

Note: “When human sympathy is blended with love and benevolence, and sanctified by the Spirit of Jesus, it is an element which can be productive of great good. Those who cultivate benevolence are not only doing a good work for others, and blessing those who receive the good action, but they are benefiting themselves by opening their hearts to the benign influence of true benevolence. Every ray of light shed upon others will be reflected upon our own hearts. Every kind and sympathizing word spoken to the sorrowful, every act to relieve the oppressed, and every gift to supply the necessities of our fellow beings, given or done with an eye to God’s glory, will result in blessings to the giver. Those who are thus working are obeying a law of heaven and will receive the approval of God. The pleasure of doing good to others imparts a glow to the feelings which flashes through the nerves, quickens the circulation of the blood, and induces mental and physical health.” Testimonies, vol. 4, 56.

How can we exercise good stewardship over our vocal organs, both in a spiritual and a physical sense? I Peter 4:10, 11.

Note: “Careful attention and training should be given to the vocal organs. They are strengthened by right use, but become enfeebled if used improperly. Their excessive use, as in preaching long sermons, will, if often repeated, not only injure the organs of speech, but will bring an undue strain upon the whole nervous system. The delicate harp of a thousand strings becomes worn, gets out of repair, and produces discord instead of melody.

“It is important for every speaker so to train the vocal organs as to keep them in a healthful condition, that he may speak forth the words of life to the people. Everyone should become intelligent as to the most effective manner of using his God-given ability, and should practice what he learns.” Evangelism, 667.

5 GIVING COUNSEL AND REPROOF

Identify and discuss the right and wrong way of bringing reproof, as presented in God’s word. Proverbs 25:11, 12; Galatians 6:1.

Note: “In giving reproof or counsel, many indulge in sharp, severe speech, words not adapted to heal the wounded soul. By these ill-advised expressions the spirit is chafed, and often the erring ones are stirred to rebellion. All who would advocate the principles of truth need to receive the heavenly oil of love. Under all circumstances reproof should be spoken in love. Then our words will reform but not exasperate.” Christ’s Object Lessons, 337.

What will be the result if we are blunt and aggressive in giving reproof? Show by an example what is meant by a rough rebuke. Psalm 52:4; James 3:6; Jeremiah 18:18, last part.

Note: “Some pride themselves on being outspoken, blunt, and rough, and they call this frankness; but it is not rightly named, it is selfishness of the deepest dye. These persons may have virtues; they may be liberal, and have kind impulses; but their discourteous manners render them almost insupportable. They criticize, they wound, they say disagreeable things. Will the character they are cultivating recommend them to Jesus? Will it fit them for the society of heaven? We do well to examine ourselves to see what manner of spirit we are cherishing. Let us learn to speak gently, quietly, even under circumstances the most trying.” The Voice in Speech and Song, 141.

PERSONAL REVIEW QUESTIONS

1 In what way should we correct the shortcomings of our children?

2 Name some exemplary speaking qualities of the old-time reformers.

3 What can we learn from Paul’s adaptable teaching methods?

4 What will kind, sympathetic words do for our own health?

5 Explain how words of reproof can reform instead of exasperate.

Bible Study Guides – Weeding Out Improprieties

November 20, 2017 by Reformation Herald Publishing

November 9, 2013 – November 15, 2013

Key Text

“If any man offend not in word, the same is a perfect man, and able also to bridle the whole body.” James 3:2.

Study Help: Testimonies, vol. 2, 314–318; The Voice in Speech and Song, 126, 128–130.

Introduction

“Consider the life of Moses. Meekness in the midst of murmuring, reproach, and provocation constituted the brightest trait in his character.” Testimonies, vol. 4, 368.

1 FLATTERY

What is wrong with flattery? Proverbs 26:28, last part; Job 32:21, 22. What can we do to stop this apparently innocent practice?

Note: “Do not receive flattery, even in your religious life. Flattery is an art by which Satan lieth in wait to deceive and to puff up the human agent with high thoughts of himself. ‘Beware lest any man spoil you through philosophy and vain deceit, after the tradition of men, after the rudiments of the world, and not after Christ’ (Colossians 2:8). Flattery has been the food upon which many of our youth have been nourished; and those who have praised and flattered have supposed that they were doing right; but they have been doing wrong. Praise, flattery, and indulgence have done more toward leading precious souls into false paths, than any other art that Satan has devised.” Fundamentals of Christian Education, 304.

What is the best cure for flattery? Proverbs 28:23.

Note: “Praise no man; flatter no man; and permit no man to praise or flatter you. Satan will do enough of this work. Lose sight of the instrument, and think of Jesus. Praise the Lord. Give glory to God. Make melody to God in your hearts. Talk of the truth. Talk of the Christian’s hope, the Christian’s heaven.” Evangelism, 630.

2 FRIVOLITY AND JOKING

How does God’s word view frivolity and joking? Ephesians 4:17; 5:3, 4.

Note: “All frivolity, all cheapness of conversation, all jesting and joking, weakens the soul, and weans the heart from prayer. Like Paul, the true followers of Christ will ever bear about in the body the dying of the Lord Jesus; they cannot keep in mind the sufferings of Christ for them, and yet be light and trifling.” The Voice in Speech and Song, 126.

What is the only cure for a frivolous spirit? Hebrews 12:2, 3.

Note: “The very thoughts are to be brought into subjection to the will of Christ. Then the affections will be refined and ennobled; those who carry the burden of the work will not be impure in thought or word or act, neither will they be light and trifling.” Gospel Workers (1892), 233.

How are the youth, especially, to guard against the danger of indulging a frivolous spirit? I Timothy 4:12–16.

Note: “It is the duty of the youth to encourage sobriety. Lightness, jesting, and joking will result in barrenness of soul and the loss of the favor of God. Many of you think you do not exert a bad influence upon others, and thus feel in a measure satisfied; but do you exert an influence for good? Do you seek in your conversation and acts to lead others to the Saviour, or, if they profess Christ, to lead them to a closer walk with Him?” Testimonies, vol. 2, 236, 237.

What type of accounting system is kept of frivolous speech? Matthew 12:36.

3 EXAGGERATIONS, SARCASM, INNUENDOS

Who can be compared to a crazed archer scattering firebrands in all directions? Proverbs 26:18, 19.

Note: “God’s word condemns also the use of those meaningless phrases and expletives that border on profanity. It condemns the deceptive compliments, the evasions of truth, the exaggerations, the misrepresentations in trade, that are current in society and in the business world.” Education, 236.

“You love to visit and talk, and you say many things unbecoming a Christian. Your statements are exaggerated and frequently come far from the truth. Your words and acts will judge you in the last day. By them you will be justified or by them condemned. Your education has not been of an ennobling character, therefore there is the greatest necessity of your now training and educating yourself to purity of thought and action. Train your thoughts so that it will be easy for them to dwell upon pure and holy things. Cultivate a love for spirituality and true godliness.” Testimonies, vol. 2, 315.

What advice is given to those who enjoy foolish, cheap talk? I Peter 1:13–19.

Note: “Few realize that they drive away the Spirit of God with their selfish thoughts and feelings, their foolish, trifling talk. … Purity in speech, and true Christian courtesy should be constantly practiced.” Sons and Daughters of God, 316.

“The atmosphere of unbelief is heavy and oppressive. The giddy laugh, the jesting, the joking, sickens the soul that is feeding on Christ. Cheap, foolish talk is painful to Him. With a humble heart read carefully I Peter 1:13–18. Those who enjoy talking should see that their words are select and well chosen. Be careful how you speak. Be careful how you represent the religion you have accepted.” Fundamentals of Christian Education, 457.

4 HARSH AND PROVOKING SPEECH

Why are harsh words never to be heard from the mouth of a Christian? James 3:17.

Note: “The talent of speech was given to be used for the benefit of all. Let your praiseworthy example, your peaceable words and unselfish deeds, be a savor of life unto life. Pleasant, cheery words cost no more than unpleasant, moody words. Do you dislike to have harsh words spoken to you? Remember that when you speak such words, others feel the sharp sting.” The Review and Herald, December 31, 1901.

“The talent of speech was given to be used for the benefit of all. Pleasant, cheery words cost no more than unpleasant, moody words. Sharp words wound and bruise the soul. In this life everyone has difficulties with which to wrestle. Everyone meets with grievances and disappointments. Shall we not bring sunshine instead of gloom into the lives of those with whom we come in contact? Shall we not speak words that will help and bless? They will be just as much a blessing to us as to those to whom they are spoken.” The Voice in Speech and Song, 64.

What is the best rebuke that can be given to those that are provoking you? Ecclesiastes 3:7, third part.

Note: “If provoking words are spoken to you, do not utter a word. The best rebuke you can give the one who has uttered the provoking words is to keep silent until you can speak in a calm, pleasant voice.” The Review and Herald, July 6, 1905.

“If the love of God is in our hearts, we shall not think evil, we shall not be easily disturbed, we shall not give loose reign to passion; but we shall show that we are yoked up with Christ, and that the restraining power of His Spirit leads us to speak words that He can approve. The yoke of Christ is the restraint of His Holy Spirit; and when we become heated by passion, let us say, No; I have Christ by my side, and I will not make Him ashamed of me by speaking hot, fiery words.” Ibid., January 25, 1898.

“The sharp word must be left unspoken. The passionate words must be quenched in the love of Jesus Christ; for if this dross is not cleansed from the soul, there is no hope of eternal life. The selfish temper, and tirade of passionate words is placed in the same dark list with swearing.” The Voice in Speech and Song, 144.

5 GROWING IN CHRIST

What will growth in Christian character do to our speech habits? James 3:2.
What advice was the apostle Peter inspired to supply in this regard? I Peter 2:1–3.

Note: “Before his fall, Peter was always speaking unadvisedly, from the impulse of the moment. He was always ready to correct others, and to express his mind, before he had a clear comprehension of himself or of what he had to say. But the converted Peter was very different. He retained his former fervor, but the grace of Christ regulated his zeal. He was no longer impetuous, self-confident, and self-exalted, but calm, self-possessed, and teachable. He could then feed the lambs as well as the sheep of Christ’s flock.” The Desire of Ages, 812–815.

Trace the progress of how Moses, the once impatient and impetuous man, became the earth’s meekest man in speech and life. Exodus 2:11–15; Numbers 12:3.

Note: “Moses was naturally of an impetuous spirit. In Egypt a successful military leader and a favorite with the king and the nation, he had been accustomed to receiving praise and flattery. He had attracted the people to himself. He hoped to accomplish by his own powers the work of delivering Israel. Far different were the lessons he had to learn as God’s representative. As he led his flocks through the wilds of the mountains and into the green pastures of the valleys, he learned faith and meekness, patience, humility, and self-forgetfulness.” The Ministry of Healing, 474.

PERSONAL REVIEW QUESTIONS

1 What can we do to stop someone from using flattery?

2 How can we help young people to cease frivolity and joking?

3 How are we in danger of driving away God’s Spirit?

Bible Study Guides – Misusing the Talent of Speech

November 20, 2017 by Reformation Herald Publishing

November 3, 2013 – November 9, 2013

Key Text

“Let all bitterness, and wrath, and anger, and clamour, and evil speaking, be put away from you, with all malice.” Ephesians 4:31.

Study Help: “Ellen G. White Comments,” The Seventh-day Adventist Bible Commentary, vol. 3, 1162, 1163; Testimonies, vol. 2, 185–187.

Introduction

“Slanderous speeches, which is in truth cannibalism, will not be spoken by those who are feeding on that which is the Bread of Life, the Word of the living God.” The Voice in Speech and Song, 145.

1 CRITICISM

What is the root of evil speaking? Matthew 15:18–20; Proverbs 24:9, first part.
How do evil words hinder the work of the Holy Spirit in our heart? Ephesians 4:30, 31.

Note: “Closely connected with Christ’s warning in regard to the sin against the Holy Spirit is a warning against idle and evil words.” The Desire of Ages, 323.

What is the twofold curse of criticism? Romans 2:1. Who gets hurt the most, and why? Proverbs 18:8.

Note: “Evilspeaking is a twofold curse, falling more heavily upon the speaker than upon the hearer. He who scatters the seeds of dissension and strife reaps in his own soul the deadly fruits. How miserable is the talebearer, the surmiser of evil! He is a stranger to true happiness.” Testimonies, vol. 5, 176.

2 ANGER

What type of effect does anger have on its victim? Job 5:2.

Note: “When one once gives place to an angry spirit, he is just as much intoxicated as the man who has put the glass to his lips. Learn the eloquence of silence.” Mind, Character, and Personality, vol. 2, 582.

“The sin of evilspeaking begins with the cherishing of evil thoughts. Guile includes impurity in all its forms. An impure thought tolerated, an unholy desire cherished, and the soul is contaminated, its integrity compromised. ‘Then when lust hath conceived, it bringeth forth sin: and sin, when it is finished, bringeth forth death’ (James 1:15). If we would not commit sin, we must shun its very beginnings. Every emotion and desire must be held in subjection to reason and conscience. Every unholy thought must be instantly repelled. To your closet, followers of Christ. Pray in faith and with all the heart. Satan is watching to ensnare your feet. You must have help from above if you would escape his devices.” Testimonies, vol. 5, 177.

What advice does God’s word give to those struggling with anger? Ephesians 4:26; James 1:19, 20.

Note: “Severe tests will come to you. Put your trust in the Lord Jesus Christ. Remember that by vehemence you will wound yourself. If under all circumstances you will sit in heavenly places in Christ, your words will not be charged with bullets that wound hearts and that may destroy life.” Mind, Character, and Personality, vol. 2, 578.

What noble character quality will be evident in those who are slow to anger? Proverbs 14:29; 16:32.

Note: “Speech is a precious talent. You can speak fretfully, or you can speak pleasantly. Remember that it will not hurt your influence to speak pleasantly, but that it will sweeten your influence.” The Review and Herald, July 6, 1905.

3 GOSSIP

What prayer should we repeat when we are among gossipers? Psalm 39:1.

Note: “Christians should be careful in regard to their words. They should never carry unfavorable reports from one of their friends to another, especially if they are aware that there is a lack of union between them. …

“What harm has not the church of Christ suffered from these things! The inconsistent, unguarded course of her members has made her weak as water. Confidence has been betrayed by members of the same church, and yet the guilty did not design to do mischief. Lack of wisdom in the selection of subjects of conversation has done much harm. The conversation should be upon spiritual and divine things; but it has been otherwise.” Testimonies, vol. 2, 186.

“The spirit of gossip and talebearing is one of Satan’s special agencies to sow discord and strife, to separate friends, and to undermine the faith of many in the truthfulness of our positions.” Ibid., vol. 4, 195.

What is the best cure for gossipers and news carriers? I Thessalonians 4:11.

Note: “If a word is dropped that is detrimental to the character of a friend or brother, never encourage this evil-speaking; for it is the work of the enemy. Remind the speaker that God’s word forbids this kind of conversation.” The Review and Herald, February 25, 1904.

What promise is given to those who overcome the habit of gossiping? Isaiah 58:9.

Note: “When in the company of those who indulge in foolish talk, it is our duty to change the subject of conversation if possible. By the help of the grace of God we should quietly drop words or introduce a subject that will turn the conversation into a profitable channel.” Christ’s Object Lessons, 337.

4 TALKING TOO MUCH

How does God regard those who talk too much? Ecclesiastes 5:3; Proverbs 10:19.

Note: “The talent of speech is a gift of God, and when we hear so much useless, meaningless chit-chat, we may be assured that those who thus use this precious gift are not Christians. They are not abiding in Christ, nor is Christ abiding in them. Every tree is known by its fruits. ‘A good man out of the good treasure of the heart bringeth forth good things: and an evil man out of the evil treasure bringeth forth evil things’ (Matthew 12:35). What a flood of evil and rubbish flows forth because of the talent of speech. And how many are denying Christ by their speech! Instead of making a good confession of Christ by their manner of conversation they say, ‘I know not the Man.’ It is easy enough to have a form of godliness; but to make a whole-sided confession of our faith in Christ, means that our words, and dress, and spirit shall testify to the fact.” The Voice in Speech and Song, 65, 66.

“There is altogether too much jingling of words. They sound upon the ear, but are spoken in so hurried a manner that the hearers cannot get the sense of one word before another is spoken, and another, and the meaning is lost. Every word should be spoken plainly, so that it may have its full significance.” The Youth’s Instructor, September 16, 1897.

How did Peter misuse the talent of speech? Mark 14:66–72. What warning should we heed from his experience?

Note: “Many who do not shrink from active warfare for their Lord are driven by ridicule to deny their faith. By associating with those whom they should avoid, they place themselves in the way of temptation. They invite the enemy to tempt them, and are led to say and do that of which under other circumstances they would never have been guilty. The disciple of Christ who in our day disguises his faith through dread of suffering or reproach denies his Lord as really as did Peter in the judgment hall.” The Desire of Ages, 712.

5 HASTY AND IMPATIENT SPEECH

How does God evaluate a man or woman who is hasty and impatient in speech? Proverbs 29:20; 25:28. In what category is hasty speech placed?

Note: “In one moment, by the hasty, passionate, careless tongue, may be wrought evil that a whole lifetime’s repentance cannot undo. Oh, the hearts that are broken, the friends estranged, the lives wrecked, by the harsh, hasty words of those who might have brought help and healing!” Education, 236, 237.

How can we have victory at the moment we are tempted to become heated with passion? Matthew 11:29; James 4:7. Why should we not worry about vindicating our rights?

Note: “We must give others an example of not stopping at every trifling offense in order to vindicate our rights. We may expect that false reports will circulate about us; but if we follow a straight course, if we remain indifferent to these things, others will also be indifferent. Let us leave to God the care of our reputation. And thus, like sons and daughters of God, we shall show that we have self-control. We shall show that we are led by the Spirit of God, and that we are slow to anger.” “Ellen G. White Comments,” The Seventh-day Adventist Bible Commentary, vol. 3, 1160, 1161.

“Jesus did not contend for His rights.” The Desire of Ages, 89.

PERSONAL REVIEW QUESTIONS

1 What ammunition does the word of God provide to protect us from getting angry?

2 What can we do to protect our church from the poison of gossip?

3 How might the Lord be trying to reveal that some of us belong to the category of those who talk too much?

Bible Study Guides – Christ, the Greatest Teacher

November 20, 2017 by Reformation Herald Publishing

October 27, 2013 – November 2, 2013

“In Their Mouth Was Found No Guile”

Key Text

“The common people heard Him [Jesus] gladly.” Mark 12:37.

Study Help: Fundamentals of Christian Education, 236–241; The Desire of Ages, 167–177, 255.

Introduction

“Jesus was the greatest Teacher the world ever knew. He presented truth in clear, forcible statements, and the illustrations He used were of the purest and highest order.” The Review and Herald, August 6, 1895.

1 CHRIST’S TEACHING METHODS

Discuss the teaching method that Christ used in the Sermon on the Mount. Matthew 5:1–12.

Note: “The Sermon on the Mount is an example of how we are to teach. What pains Christ has taken to make mysteries no longer mysteries, but plain, simple truths! There is in His instruction nothing vague, nothing hard to understand.” Testimonies, vol. 7, 269.

Why did parables play an important part in Christ’s teaching? Matthew 13:10–13.

Note: “Jesus desired to awaken inquiry. He sought to arouse the careless, and impress truth upon the heart. Parable teaching was popular, and commanded the respect and attention, not only of the Jews, but of the people of other nations. No more effective method of instruction could He have employed. …

“Christ had truths to present which the people were unprepared to accept or even to understand. For this reason also He taught them in parables. By connecting His teaching with the scenes of life, experience, or nature, He secured their attention and impressed their hearts.” Christ’s Object Lessons, 20, 21.

2 TOPICS FOR TEACHING

What was the tenor of Christ’s teachings? John 1:17, last part; 8:32; 14:6.

Note: “He [the Saviour] said nothing to gratify curiosity, or to satisfy man’s ambition by opening doors to worldly greatness. …

“Christ did not deal in abstract theories, but in that which is essential to the development of character, that which will enlarge man’s capacity for knowing God, and increase his efficiency to do good. He spoke to men of those truths that relate to the conduct of life, and that take hold upon eternity.” Christ’s Object Lessons, 23.

What is the great central truth of the Bible, and what priorities should we establish in preparing our discourses? John 1:29; 12:32.

Note: “The very first and most important thing is to melt and subdue the soul by presenting our Lord Jesus Christ as the sin-pardoning Saviour. Never should a sermon be preached, or Bible instruction in any line be given, without pointing the hearers to the ‘Lamb of God, which taketh away the sin of the world’ (John 1:29). Every true doctrine makes Christ the center, every precept receives force from His words.

“Keep before the people the cross of Calvary.” Testimonies, vol. 6, 53, 54.

“Will not our ministers wrestle in earnest prayer that they may have a holy unction, that they may not bring unimportant, unessential things into their labor at this important time? Let them not bring into their ministerial labors that which can be heard in any of the denominational churches. Let them ever keep before their hearers an uplifted Saviour, in order to prevent their converts from attaching themselves to the man, to bear his mold and copy his ways in their manner of conversation and conduct. The Lord has a variety of workers, who must impress the people in various lines. One man’s ways are not to be considered perfect and to be adopted exclusively in any congregation. Christ is our Example.” The Voice in Speech and Song, 311, 312.

3 VISUAL AIDS AND ILLUSTRATIONS

What type of illustrations did Christ use, and why? Matthew 6:26–30; 13:3–9. What should we do if we want to follow His example faithfully?

Note: “The ministers of the gospel of Christ, who are to watch for souls as they that must give account, will diligently study the Scriptures, and will often be found upon their knees asking for heavenly wisdom, in order that they may know how to ‘strengthen the things which remain, that are ready to die’ (Revelation 3:2). Jesus says, ‘Learn of Me; for I am meek and lowly in heart; and ye shall find rest unto your souls’ (Matthew 11:29). Jesus was the greatest Teacher the world ever knew. He presented truth in clear, forcible statements, and the illustrations He used were of the purest and highest order. He never mingled cheap symbols and figures with His divine instruction, or sought to pander to curiosity or to gratify the class that will listen simply to be amused. He did not bring sacred truth down the level of the common, and the comical illustrations that some ministers of the gospel use were never uttered by His divine lips. Christ did not employ illustrations that would create amusement and excite laughter.” The Review and Herald, August 6, 1895.

Why did Christ choose to preach outdoors most of the time? Why should we do more studying and teaching in nature? Psalm 19:1; Job 12:7–10.

Note: “He [the Redeemer of the world] generally chose the open air for His discourses. No walls could enclose the multitude which followed Him; but He had special reasons for resorting to the groves and the seaside to give His lessons of instruction. He could there have a commanding view of the landscape and make use of objects and scenes with which those in humble life were familiar, to illustrate the important truths He made known to them.” Testimonies, vol. 2, 579, 580.

“The book of nature is a great lesson book, which in connection with the Scriptures we are to use in teaching others of His character, and guiding lost sheep back to the fold of God.” Christ’s Object Lessons, 24.

4 A SENSITIVE SAVIOUR

Compare the voice and teaching methods of Christ with those of the Pharisees. Matthew 22:15–22; John 7:37, 38.

Note: “Christ addressed the vast crowds that thronged about him; and all, learned and unlearned, were able to comprehend His lessons.” The Review and Herald, May 18, 1897.

“Multitudes who were not interested in the harangues of the rabbis were attracted by His teaching. They could understand His words, and their hearts were warmed and comforted. He spoke of God, not as an avenging judge, but as a tender father, and He revealed the image of God as mirrored in Himself.” The Desire of Ages, 205.

“The Saviour’s voice was as music to the ears of those who had been accustomed to the monotonous, spiritless preaching of the scribes and Pharisees. He spoke slowly and impressively, emphasizing those words to which He wished His hearers to give special heed. Old and young, ignorant and learned, could catch the full meaning of His words.” Counsels to Parents, Teachers, and Students, 240.

“They [those who were sent to arrest Jesus] heard Him in love and tenderness speak encouragingly to the weak and afflicted. They also heard Him, in a voice of authority, rebuke the power of Satan and bid his captives go free. They listened to the words of wisdom that fell from His lips, and they were captivated; they could not lay hands on Him.” Early Writings, 160.

While Christ preached to the multitudes, how sensitive was He to the needs of individuals in the crowd? Psalm 139:1–3; Matthew 9:36.

Note: “Jesus watched with deep earnestness the changing countenances of His hearers. The faces that expressed interest and pleasure gave Him great satisfaction.” The Desire of Ages, 255.

“The crowd that so often thronged His steps was not to Christ an indiscriminate mass of human beings. He spoke directly to every mind and appealed to every heart. He watched the faces of His hearers, marked the lighting up of the countenance, the quick, responsive glance, which told that truth had reached the soul; and there vibrated in His heart the answering chord of sympathetic joy.” Education, 231.

5 A PATTERN FOR CHRISTIAN WORKERS

With what results did Christ present the truth to the varied educational and economic levels of society? Mark 12:37, last part. How can we follow His example? Romans 12:6–8, first part.

Note: “The greatest Teacher the world ever knew was admired for His simplicity; for He presented divine truth in such a way that even children could comprehend His words, and at the same time He drew the attention of the best educated and deepest thinkers of the world. By the use of familiar illustrations He made truth plain to the minds of the common people.” The Youth’s Instructor, May 4, 1893.

“Christ always used the most simple language, yet His words were received by deep, unprejudiced thinkers; for they were words that tested their wisdom. Spiritual things should always be presented in simple language, even though learned men are being addressed; for such are generally ignorant regarding spiritual things. The simplest language is the most eloquent. Educated and uneducated need to be addressed in the plainest, simplest manner, so that the truth may be comprehended, and find lodgment in the heart.” The Review and Herald, May 18, 1897.

Outline the method Christ used to reach the heart of a proud, yet honest religious leader. John 3:1–17.

PERSONAL REVIEW QUESTIONS

1 List specific points that can be learned from Christ’s teaching methods as exemplified in the Sermon on the Mount.

2 Why is it important to make Christ the center of every discourse?

3 How can you study nature in connection with the Scriptures on a regular basis?

4 While witnessing, teaching, or preaching, how can you be sure that you are imitating Christ and not the Pharisees?

5 As you teach a group, how can you be sure that you are speaking directly to every mind and heart?

Recipe – Whole Grain Belgian Waffle

November 20, 2017 by Sheryl Shuker

2 cups old fashioned oats, ground

2 Tbsp. coconut palm sugar*

2/3 cup millet, ground

¼ tsp. sea salt

2/3 cup golden flaxseed,

ground ¼ cup coconut oil*

2/3 cup raw sunflower seeds,

ground 1 tsp. vanilla

2 cups warm water plus 6 cups at room temperature

*Suggested only; use what you prefer.

In a large bowl, combine warm water, vanilla, salt, coconut palm sugar and coconut oil and stir. Add in oats, millet, flaxseed, sunflower seeds and 4 cups water. Mix until well blended. If the batter is thick, add more water (up to 2 cups) to thin it out. Batter consistency should not be too thick or too thin. Let stand for 5 minutes. Pour 1 ¼ cups batter into a preheated waffle maker brushed with coconut oil and cook for 4 or 5 minutes. Waffle is done when very little steam comes out of the waffle maker. Waffles may be frozen. To reheat frozen waffles, steam for 3 minutes or toast in toaster or warm in 400 degree oven for 5 minutes.

Food – Cooking with Grains

November 20, 2017 by Anna Schultz

Cooking with grains is one way we can connect to the traditions of our ancestors. Pioneers relied on grains to get them through cold, lean winters. Wheat, rice and oats are three of the more common grains, but did you know there is a whole world of ancient grains waiting to be discovered? Amaranth, quinoa and millet are just a few to name. Whole grains are full of nutritional value, and they are a great way to get your recommended daily dose of fiber. Grains can be incorporated in almost every meal. Use them in baking, cereals, breads, crackers and even smoothies. Try a new one each week, and discover which one you like the best. You’ll be amazed what they can do for your health and the ways they can expand your cooking repertoire.

Suggestions for a hearty breakfast with grains:

Steamed brown rice with chopped dates, raisins, or sliced bananas and milk alternative
Fruited oatmeal: raisins and grated raw apple; dates and sliced bananas; figs and sliced peaches; with milk alternative
Wheat meal and rolled oats, half of each, cooked together; or other combination of grains. Serve cereals with milk alternative
Add one tablespoon soy flour or rice polish to each cup of cereal as it cooks. Add one tablespoon wheat germ for each serving of cooked cereal just before serving
Waffles, either whole-wheat or reinforced with soy flour, wheat germ, etc.
Corn or rice fritters
Corn bread or whole-wheat muffins
Warm toast with food yeast spread
Granola

Health – Practical Suggestions

November 20, 2017 by James L. Marcum, M.D.

In 1863, through His chosen messenger, God gave health reform principles to the early Adventist church. Some of those principles seemed quite radical, but were, in time, proven scientifically to be accurate.

More than one hundred and fifty years later, based on endless scientific studies on what he saw work best in his patients, James L. Marcum, M.D. in his book, The Ultimate Prescription, M.D., Tyndale House Publishers, Inc. (2010), Carol Stream, Illinois, sets out a number of simple principles that if followed result in good health.

Practical Suggestions

Eat a balanced diet with lots of fresh fruits, vegetables, nuts, whole grains, legumes, and seeds. This would include soy, rice, beans, and whole-grain pastas. Fad diets can be harmful.
Drink more water, and avoid soft drinks. Stay away from anything that contains corn syrup.
Avoid foods with a high fat content. These are basically fried foods, meats, French fries, cheese, eggs, margarine and butter, ice cream, doughnuts, cookies, gravy, potato chips, and so on. These are high in trans-saturated fats (trans fats), which cause all sorts of stress and chemical problems in the body.
Sparingly use monounsaturated fats like olive oil and canola oil. You might learn how to leave them out completely. The body doesn’t process such fats. It stores them. I don’t have to tell you where.
Reduce salt intake by diminishing your use of table salt and processed foods. Remember, too much salt can increase blood pressure, which can lead to cardiovascular disease, kidney disease, osteoporosis, and kidney stones. In fact, half the people on dialysis are there because of high blood pressure. Try Bragg Liquid Aminos instead of salt to enhance taste without loading your body down with sodium.
Avoid eating only for pleasure. Eat when you are hungry; stop when you are full. Eat small portions slowly. By the way, foods high in fiber (plant-based foods) send a clear “I’m full” signal to the brain, which switches off the hunger sensation at just the right moment. Non-fiber foods (animal products and highly processed foods) do not. Something to think about!
Eat most of your calories in the morning. Not hungry when you get up? Simply eat a smaller supper and nothing after seven in the evening. The chemical reactions that result from skipping breakfast make it very hard for you to make good food choices later in the day.
Become a vegetarian. Even most animals are vegetarians. When you eat meat, you’re getting your calories secondhand. In addition, the diseases the animals might have, the steroids used to promote growth, and chemicals added to the animals’ foods are passed on to you. Animal products are also absolutely loaded with fat. “But I’ll just eat fish or only organic animal products,” many patients say. While this is certainly a step in the right direction, meat is meat, and we weren’t designed to process it in any form.
Avoid processed foods and the chemical additives found in them. Here’s a simple rule: look for packaged foods with the fewest ingredients. Again, if you can’t pronounce an ingredient, you probably can’t digest it.
Eliminate caffeine and alcohol from your diet. These are two powerful toxins that do much more harm than good.
Be careful with supplements and herbs. Take the time to learn about them from a reliable source. Some herbs interfere with cardiac medications. It’s always best to get your nutritional needs from whole foods—foods as they were grown.
Eat plenty of antioxidants. These amazing micronutrients have the incredible ability to fight the development and spread of cancer cells. Where do we find these antioxidants? In plant-based foods like fruits and legumes.
Find foods with omega-3, -6, -9 fatty acids—the healthy fats. Again, choose plant-based foods—like flaxseed for omega-3. Grind flaxseed before adding it to your diet.

I hope you’re not overwhelmed after reading the list. Instead, I hope you’re encouraged. There is hope for you and your family. There is a plan you can follow to bypass the bypass, to reduce the risk of contracting cancer, to shield yourself from the diseases that are filling doctors’ offices and hospital beds.

Choose a couple of items from the list and try to follow those suggestions for a month. I guarantee you will feel better. Once those become habits, pick another suggestion from the list and work on it as well. After all, you only have one body and one life to live. You are in charge of your choices. When it comes to lifestyle diseases, you decide how sick—or how healthy—you want to be.